High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Canoe Journey 2026, Paddle to Nisqually Medicine Creek Potlatch, continues an inter-tribal celebration and annual gathering of Northwest indigenous nations. The annual tribal journey in the Pacific Northwest region was sparked by the Paddle to Seattle in 1989 as part of Washington State’s Centennial celebration. Many Canoe Journeys have been held since 1989, when pullers (the preferred term because of the pulling motion on the paddle) from Canada, Alaska and Washington voyaged from their home communities to sites in the Pacific Northwest. The Canoe Journey has grown to include over 100 canoes and the participation of Canoe Families from other native canoe cultures, including Native American tribes, First Nations peoples, Alaska Natives, Inuit, Maori, Native Hawaiians, and other indigenous peoples from across the world.

What: Canoe Journey
When: Friday, July 31^st to Wednesday, August 5^th, 2026
Where: More details on Canoe Journey Page here.
 

Canoe Journey Nisqually Basketball Tournament

July 31st to August 5th, 2026

Nisqually Youth Center
1937 Lashi Street SE
Olympia, WA 98513

• All Native +1 Co-Ed, 7U
• 2 Girls on the Court, 9U
• MVP, 11U
• All-Stars, 13U
• 1st - 3rd Awards, 15U
• Participant T-Shirts, 18U

What: Nisqually Basketball Tournament
When: July 31st to August 5th, 2026
Where: Nisqually Youth Center, 1937 Lashi Street SE, Olympia WA, 98513
Contact: Kevin Moore, 360-821-3541

Medicine Creek Community Garden Stand 

Every Friday!

9 - 2PM

Please park in gravel parking lot. Remember your reusable bags!

Donations are greatly appreciated.

What: Garden Stand
When: Fridays, 9AM to 2PM
Where: 833 Old Pacific Hwy SE Olympia, WA 98513
Contact: Chantay Anderson Anderson.chantay@nisqually-nsn.gov

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

What:  Family Support Group
When: Fridays 6:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.

To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.

What: Mental Health Counseling
When: Mondays 9:00am - 12:00pm
Where: Behavioral Health Office
Contact: Substance Abuse Program 360-413-2727

Cultural Horsemanship for Adults Northwest Indian College

July 6^th to August 29^th, 2026
44 Hour Course
Monday’s & Wednesday’s 9:30 AM to 12:00 PM

This 8-week curriculum blends Squalli-Absch horsemanship and riding fundamentals with Indigenous perspectives and cultural horsemanship. Grounded in the Pacific Northwest region, it views the horse not merely as a work-ing animal, but as a sacred teacher, spiritual companion, and co-creator of history.

Weekly Topics

• Origins & Sacred Beginnings
• The Horse & The Columbia Plateau
• Partnership & The Horse Way
• The Language of the Herd
• The Bond of Tack & Adornment
• The Rider’s Balance & Posture
• Movement & Collective Energy
• Ceremony & Connection
• Students are asked to come to class with long pants (no shorts please) and riding boots or a boot with a one-inch heel.
• Students are encouraged to bring water, hat, and sunglasses. All classes are outdoors at Medicine River Ranch (MRR).

What: Cultural Horsemanship for Adults Northwest Indian College
When: Monday’s & Wednesday’s, July 6^th to August 29^th, 2026, 9:30 AM to 12:00 PM
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513
Contact: Cynthia Iyall, 360-948-5750

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM. 

Parents if you'd like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.

What: Mondays at the Library
When: Every Monday excluding holidays from 4:45 PM - 5:30 PM
Where: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513
Contact: (360) 456-5221 ext. 1125 or 1075

1^st round in at 6:00pm

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Co-Ed Sweat
When: 1^st round in at 6:00pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

What: Teaching Tuesdays - Nisqually Community Support Groups
When: Tuesdays 12:00pm - 8:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

Starting July 14^th, 2026     

Join Misti for a people-inspired fitness program that combines Energy, Movement & Fun!

All bodies.
All levels.
Everyone welcome. 

What: Dance Fitness Class
When: Tuesdays at Noon
Where: Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Starting July 14^th, 2026     

Join Misti for a people-inspired fitness program that combines Energy, Movement & Fun!

All bodies.
All levels.
Everyone welcome. 

What: Dance Fitness Class
When: Tuesdays at Noon
Where: Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

Cultural Horsemanship for Adults Northwest Indian College

July 6^th to August 29^th, 2026
44 Hour Course
Monday’s & Wednesday’s 9:30 AM to 12:00 PM

This 8-week curriculum blends Squalli-Absch horsemanship and riding fundamentals with Indigenous perspectives and cultural horsemanship. Grounded in the Pacific Northwest region, it views the horse not merely as a work-ing animal, but as a sacred teacher, spiritual companion, and co-creator of history.

Weekly Topics

• Origins & Sacred Beginnings
• The Horse & The Columbia Plateau
• Partnership & The Horse Way
• The Language of the Herd
• The Bond of Tack & Adornment
• The Rider’s Balance & Posture
• Movement & Collective Energy
• Ceremony & Connection
• Students are asked to come to class with long pants (no shorts please) and riding boots or a boot with a one-inch heel.
• Students are encouraged to bring water, hat, and sunglasses. All classes are outdoors at Medicine River Ranch (MRR).

What: Cultural Horsemanship for Adults Northwest Indian College
When: Monday’s & Wednesday’s, July 6^th to August 29^th, 2026, 9:30 AM to 12:00 PM
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513
Contact: Cynthia Iyall, 360-948-5750

Talking Circle: Do you need a place to discuss & share your experiences?

Open: Men & Women’s support.
Join us to share & listen. No appointment needed.

Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.

Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.

For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:
Falcon - falcon.sison@nisquallyhealth.org
Cynthia - cynthia.iyall@nisquallyhealth.org

What: Support Group
When: 10:30am on Wednesdays
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513
Contact: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

We are excited to announce this opportunity to help your community in four areas- cultural preservation,
environmental awareness, healthy lifestyles, and community service. Youth council shadows tribal council to gain leadership skills and tribal government experience to help grow mentally, spiritually, and physically.

Requirements:

• Age 11-18
• Community member
• Cares about the future for our community/culture

What: Youth Council
When: Wednesdays, 4:30 PM to 5:30 PM
Where: Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: McGee.Danielle@nisqually-nsn.gov

Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees. 

For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov. 

What: Pow Wow Fitness Classes
When: Wednesday Evenings at 6:00pm
Where: Nisqually Youth & Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am
Wellbriety Talking Circle: 12:00pm

Snacks and drinks provided!

Reminder parents please make arrangements for small children.

Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!
 

What: Thursdays with the Adult Wellness Program
When: Thursdays
           9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)
           12:00pm: Wellbriety Talking Circle   
Where: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513
Contact: Amanda Rae, (360) 456-5221 ext. 2171

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Medicine Creek Community Garden Stand 

Every Friday!

9 - 2PM

Please park in gravel parking lot. Remember your reusable bags!

Donations are greatly appreciated.

What: Garden Stand
When: Fridays, 9AM to 2PM
Where: 833 Old Pacific Hwy SE Olympia, WA 98513
Contact: Chantay Anderson Anderson.chantay@nisqually-nsn.gov

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

What:  Family Support Group
When: Fridays 6:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.

To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.

What: Mental Health Counseling
When: Mondays 9:00am - 12:00pm
Where: Behavioral Health Office
Contact: Substance Abuse Program 360-413-2727

Cultural Horsemanship for Adults Northwest Indian College

July 6^th to August 29^th, 2026
44 Hour Course
Monday’s & Wednesday’s 9:30 AM to 12:00 PM

This 8-week curriculum blends Squalli-Absch horsemanship and riding fundamentals with Indigenous perspectives and cultural horsemanship. Grounded in the Pacific Northwest region, it views the horse not merely as a work-ing animal, but as a sacred teacher, spiritual companion, and co-creator of history.

Weekly Topics

• Origins & Sacred Beginnings
• The Horse & The Columbia Plateau
• Partnership & The Horse Way
• The Language of the Herd
• The Bond of Tack & Adornment
• The Rider’s Balance & Posture
• Movement & Collective Energy
• Ceremony & Connection
• Students are asked to come to class with long pants (no shorts please) and riding boots or a boot with a one-inch heel.
• Students are encouraged to bring water, hat, and sunglasses. All classes are outdoors at Medicine River Ranch (MRR).

What: Cultural Horsemanship for Adults Northwest Indian College
When: Monday’s & Wednesday’s, July 6^th to August 29^th, 2026, 9:30 AM to 12:00 PM
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513
Contact: Cynthia Iyall, 360-948-5750

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM. 

Parents if you'd like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.

What: Mondays at the Library
When: Every Monday excluding holidays from 4:45 PM - 5:30 PM
Where: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513
Contact: (360) 456-5221 ext. 1125 or 1075

1^st round in at 6:00pm

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Co-Ed Sweat
When: 1^st round in at 6:00pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

What: Teaching Tuesdays - Nisqually Community Support Groups
When: Tuesdays 12:00pm - 8:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

Starting July 14^th, 2026     

Join Misti for a people-inspired fitness program that combines Energy, Movement & Fun!

All bodies.
All levels.
Everyone welcome. 

What: Dance Fitness Class
When: Tuesdays at Noon
Where: Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Starting July 14^th, 2026     

Join Misti for a people-inspired fitness program that combines Energy, Movement & Fun!

All bodies.
All levels.
Everyone welcome. 

What: Dance Fitness Class
When: Tuesdays at Noon
Where: Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

Cultural Horsemanship for Adults Northwest Indian College

July 6^th to August 29^th, 2026
44 Hour Course
Monday’s & Wednesday’s 9:30 AM to 12:00 PM

This 8-week curriculum blends Squalli-Absch horsemanship and riding fundamentals with Indigenous perspectives and cultural horsemanship. Grounded in the Pacific Northwest region, it views the horse not merely as a work-ing animal, but as a sacred teacher, spiritual companion, and co-creator of history.

Weekly Topics

• Origins & Sacred Beginnings
• The Horse & The Columbia Plateau
• Partnership & The Horse Way
• The Language of the Herd
• The Bond of Tack & Adornment
• The Rider’s Balance & Posture
• Movement & Collective Energy
• Ceremony & Connection
• Students are asked to come to class with long pants (no shorts please) and riding boots or a boot with a one-inch heel.
• Students are encouraged to bring water, hat, and sunglasses. All classes are outdoors at Medicine River Ranch (MRR).

What: Cultural Horsemanship for Adults Northwest Indian College
When: Monday’s & Wednesday’s, July 6^th to August 29^th, 2026, 9:30 AM to 12:00 PM
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513
Contact: Cynthia Iyall, 360-948-5750

Talking Circle: Do you need a place to discuss & share your experiences?

Open: Men & Women’s support.
Join us to share & listen. No appointment needed.

Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.

Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.

For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:
Falcon - falcon.sison@nisquallyhealth.org
Cynthia - cynthia.iyall@nisquallyhealth.org

What: Support Group
When: 10:30am on Wednesdays
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513
Contact: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

Auction will be held in gravel area between Nisqually Drive and Hwy 510.

This will be a Tribal Member Only auction and will not be open to the public.
• One vehicle will be auctioned at a time – verbal bidding until winning bid is awarded.
• All items are “Sold as is.” No refunds will be issued.
• Payment will be accepted in the Nisqually Financial Services office, starting at 2:30pm, the day of the auction. Acceptable payment types are Cash, Money Order, Cashier’s Check, or Credit/Debit card
• Financial Services hours are 8:00am – 5:00pm
• Bill of Sale will be issued by the Financial Services at time of payment.

Pre-auction inspection will be on August 12th from
11:00 am – 1:00 pm
All items are to be removed from the auction site no later than August 20th
All items must be paid for by August 19th

What: Nisqually Annual Auction
When: Wednesday, August 12th 2026 at 11:00 AM to Thursday, August 13th 2026 at 1:00 PM
Where: Held in gravel area between Nisqually Drive and 510
Contact: (360) 456-5236

 Items for Auction

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

We are excited to announce this opportunity to help your community in four areas- cultural preservation,
environmental awareness, healthy lifestyles, and community service. Youth council shadows tribal council to gain leadership skills and tribal government experience to help grow mentally, spiritually, and physically.

Requirements:

• Age 11-18
• Community member
• Cares about the future for our community/culture

What: Youth Council
When: Wednesdays, 4:30 PM to 5:30 PM
Where: Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: McGee.Danielle@nisqually-nsn.gov

Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees. 

For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov. 

What: Pow Wow Fitness Classes
When: Wednesday Evenings at 6:00pm
Where: Nisqually Youth & Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

If you are 40 or over and have not had a mammogram in the past year, please call 360-459-5312 to schedule your appointment. After your appointment you will receive a gift from NWWP.

What: Mammogram Day
When: Thursday, August 13th, 2026
Where: Health and Wellness Center 4840 Journey Street SE, Olympia WA 98513
Contact: 360-459-5312

Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am
Wellbriety Talking Circle: 12:00pm

Snacks and drinks provided!

Reminder parents please make arrangements for small children.

Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!
 

What: Thursdays with the Adult Wellness Program
When: Thursdays
           9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)
           12:00pm: Wellbriety Talking Circle   
Where: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513
Contact: Amanda Rae, (360) 456-5221 ext. 2171

You are invited to 
Retirement Party

Honor of:
Mary Szafranski

Thursday, August 13^th 12:00 PM to 2:00 PM

Location: Elders
4842 Journey ST SE
Olympia, WA 98513

For more information: 360-459-5312 Ext. 5628 or Candice.ellis@nisquallyhealth.org

What: Retirement Party
When: Thursday, August 13^th, 2026
Where: Elders Center, 4842 Journey ST SE Olympia, WA 98513
Contact: 360-459-5312 Ext. 5628 or Candice.ellis@nisquallyhealth.org

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Medicine Creek Community Garden Stand 

Every Friday!

9 - 2PM

Please park in gravel parking lot. Remember your reusable bags!

Donations are greatly appreciated.

What: Garden Stand
When: Fridays, 9AM to 2PM
Where: 833 Old Pacific Hwy SE Olympia, WA 98513
Contact: Chantay Anderson Anderson.chantay@nisqually-nsn.gov

Nisqually Indian Tribal Housing (NITH) is hosting this year's Summer Clean Up event. Come on down to the Youth Center to grab your t-shirt and cleaning supplies and then hit the reservation. We want the community to shine after the Canoe Journey wraps up!

Lunch and a raffle will take place back at the Youth Center for all of our participants. Thanks for your help!

What: Nisqually Summer Clean Up
When: Friday, August 14th, 2026, 10:00 AM to 1:00 PM
Where: Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Nisqually Housing, 360-493-0081, Housing@Nisqually-NSN.gov

​​​​​​​

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

What:  Family Support Group
When: Fridays 6:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.

To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.

What: Mental Health Counseling
When: Mondays 9:00am - 12:00pm
Where: Behavioral Health Office
Contact: Substance Abuse Program 360-413-2727

Cultural Horsemanship for Adults Northwest Indian College

July 6^th to August 29^th, 2026
44 Hour Course
Monday’s & Wednesday’s 9:30 AM to 12:00 PM

This 8-week curriculum blends Squalli-Absch horsemanship and riding fundamentals with Indigenous perspectives and cultural horsemanship. Grounded in the Pacific Northwest region, it views the horse not merely as a work-ing animal, but as a sacred teacher, spiritual companion, and co-creator of history.

Weekly Topics

• Origins & Sacred Beginnings
• The Horse & The Columbia Plateau
• Partnership & The Horse Way
• The Language of the Herd
• The Bond of Tack & Adornment
• The Rider’s Balance & Posture
• Movement & Collective Energy
• Ceremony & Connection
• Students are asked to come to class with long pants (no shorts please) and riding boots or a boot with a one-inch heel.
• Students are encouraged to bring water, hat, and sunglasses. All classes are outdoors at Medicine River Ranch (MRR).

What: Cultural Horsemanship for Adults Northwest Indian College
When: Monday’s & Wednesday’s, July 6^th to August 29^th, 2026, 9:30 AM to 12:00 PM
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513
Contact: Cynthia Iyall, 360-948-5750

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM. 

Parents if you'd like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.

What: Mondays at the Library
When: Every Monday excluding holidays from 4:45 PM - 5:30 PM
Where: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513
Contact: (360) 456-5221 ext. 1125 or 1075

1^st round in at 6:00pm

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Co-Ed Sweat
When: 1^st round in at 6:00pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

What: Teaching Tuesdays - Nisqually Community Support Groups
When: Tuesdays 12:00pm - 8:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

Starting July 14^th, 2026     

Join Misti for a people-inspired fitness program that combines Energy, Movement & Fun!

All bodies.
All levels.
Everyone welcome. 

What: Dance Fitness Class
When: Tuesdays at Noon
Where: Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Starting July 14^th, 2026     

Join Misti for a people-inspired fitness program that combines Energy, Movement & Fun!

All bodies.
All levels.
Everyone welcome. 

What: Dance Fitness Class
When: Tuesdays at Noon
Where: Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

38 spaces available on a first come first serves basis

Sign up July 8^th, 2026 at 9:30 AM

Nisqually Tribal Elders Address: 
4842 journey ST SE
Olympia, WA 98513

Travel information: Leaving Nisqually Elders at 1:00 PM 

Date of travel: 8/19/2026

Event: 8/20/26
Tulalip Elders Luncheon

Doors open: 9:00 am
Change in time possible

Check-in: 8/19/26 at 4:00 PM

Date of Event:8/20/2026

Overnight Trip

Luncheon Address:
10200 Quil-Ceda Blvd
Tulalip, WA 98271

Check-out: 8/21/2026 at 11:00 AM

Bus home departure: 10:00 AM

Date of return: 8/21/2026

Hotel Info: Tulalip Resort Casino
10200 Quil-Ceda Blvd
Tulalip, WA 98271

Transportation: we will be leaving at 1:00 PM prompt, with the possibility of change. We will provide transportation on a first come, first served basis.

Nisqually Tribal Elders, please come and sign up on Wednesday, July 8^th, 2026 at 9:30 AM. For our Tribal Elders residing outside reservation bounds you may call to sign-up at 10:30 AM.

Cancellations: please call 72 hours before the day of travel. We would appreciate forwarding your spot to another Elder.

All spots are reserved prior to travel. There is a sign-up form for this event, please come to sign up, as messages are not confirmation. You may sign up with activities & events coordinator.

Calls or questions, please call Quanah Sanchez (360) 486-9546 ext. 1312

Cultural Horsemanship for Adults Northwest Indian College

July 6^th to August 29^th, 2026
44 Hour Course
Monday’s & Wednesday’s 9:30 AM to 12:00 PM

This 8-week curriculum blends Squalli-Absch horsemanship and riding fundamentals with Indigenous perspectives and cultural horsemanship. Grounded in the Pacific Northwest region, it views the horse not merely as a work-ing animal, but as a sacred teacher, spiritual companion, and co-creator of history.

Weekly Topics

• Origins & Sacred Beginnings
• The Horse & The Columbia Plateau
• Partnership & The Horse Way
• The Language of the Herd
• The Bond of Tack & Adornment
• The Rider’s Balance & Posture
• Movement & Collective Energy
• Ceremony & Connection
• Students are asked to come to class with long pants (no shorts please) and riding boots or a boot with a one-inch heel.
• Students are encouraged to bring water, hat, and sunglasses. All classes are outdoors at Medicine River Ranch (MRR).

What: Cultural Horsemanship for Adults Northwest Indian College
When: Monday’s & Wednesday’s, July 6^th to August 29^th, 2026, 9:30 AM to 12:00 PM
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513
Contact: Cynthia Iyall, 360-948-5750

Talking Circle: Do you need a place to discuss & share your experiences?

Open: Men & Women’s support.
Join us to share & listen. No appointment needed.

Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.

Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.

For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:
Falcon - falcon.sison@nisquallyhealth.org
Cynthia - cynthia.iyall@nisquallyhealth.org

What: Support Group
When: 10:30am on Wednesdays
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513
Contact: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

We are excited to announce this opportunity to help your community in four areas- cultural preservation,
environmental awareness, healthy lifestyles, and community service. Youth council shadows tribal council to gain leadership skills and tribal government experience to help grow mentally, spiritually, and physically.

Requirements:

• Age 11-18
• Community member
• Cares about the future for our community/culture

Do you have a child in 6^th to 12^th grade who wants to join our trip to Palm Springs? If so, please send them to our youth council meetings to know the requirements.

Requirements:

• Attend ALL meetings leading up to the trip starting 8/19/2026
• 3.0 GPA by 10/14/26
• Participate in 2 clean ups
• In grades 6^th to 12^th

What: Youth Council
When: Wednesdays, 4:30 PM to 5:30 PM
Where: Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: McGee.Danielle@nisqually-nsn.gov

Youth Council Information

Trip to Palm Springs Information

Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees. 

For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov. 

What: Pow Wow Fitness Classes
When: Wednesday Evenings at 6:00pm
Where: Nisqually Youth & Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am
Wellbriety Talking Circle: 12:00pm

Snacks and drinks provided!

Reminder parents please make arrangements for small children.

Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!
 

What: Thursdays with the Adult Wellness Program
When: Thursdays
           9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)
           12:00pm: Wellbriety Talking Circle   
Where: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513
Contact: Amanda Rae, (360) 456-5221 ext. 2171

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Medicine Creek Community Garden Stand 

Every Friday!

9 - 2PM

Please park in gravel parking lot. Remember your reusable bags!

Donations are greatly appreciated.

What: Garden Stand
When: Fridays, 9AM to 2PM
Where: 833 Old Pacific Hwy SE Olympia, WA 98513
Contact: Chantay Anderson Anderson.chantay@nisqually-nsn.gov

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

What:  Family Support Group
When: Fridays 6:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

The Medical Department is getting prepared for our annual back to school physicals & wellness check-up incentives for ages 1-18 years.

Get Ready for School with a Wellness Boost

WHILE SUPPLIES LAST, incentives given out during physicals & annual wellness check-ups. One per child/while supplies last.

What: Wellness Check-Ups and Sports Physicals
When: Starting August 24^th, 2026 while supplies last
Where: Health and Wellness Center 4840 Journey Street SE, Olympia WA 98513
Contact: (360) 459-5312

Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.

To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.

What: Mental Health Counseling
When: Mondays 9:00am - 12:00pm
Where: Behavioral Health Office
Contact: Substance Abuse Program 360-413-2727

Cultural Horsemanship for Adults Northwest Indian College

July 6^th to August 29^th, 2026
44 Hour Course
Monday’s & Wednesday’s 9:30 AM to 12:00 PM

This 8-week curriculum blends Squalli-Absch horsemanship and riding fundamentals with Indigenous perspectives and cultural horsemanship. Grounded in the Pacific Northwest region, it views the horse not merely as a work-ing animal, but as a sacred teacher, spiritual companion, and co-creator of history.

Weekly Topics

• Origins & Sacred Beginnings
• The Horse & The Columbia Plateau
• Partnership & The Horse Way
• The Language of the Herd
• The Bond of Tack & Adornment
• The Rider’s Balance & Posture
• Movement & Collective Energy
• Ceremony & Connection
• Students are asked to come to class with long pants (no shorts please) and riding boots or a boot with a one-inch heel.
• Students are encouraged to bring water, hat, and sunglasses. All classes are outdoors at Medicine River Ranch (MRR).

What: Cultural Horsemanship for Adults Northwest Indian College
When: Monday’s & Wednesday’s, July 6^th to August 29^th, 2026, 9:30 AM to 12:00 PM
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513
Contact: Cynthia Iyall, 360-948-5750

Nisqually Youth Program presents NDN Time Athletics Camp

Boys and girls
Elementary: 10:00 AM to 12:00 PM
Middle School: 1:00 PM to 3:00 PM
High School: 4:00 PM to 6:00 PM

Free camp!
Free camp shirts included for each camper signed up *limited shirts*

NDN Time Athletics Basketball Camp is excited to welcome you for 2 days of high-level training, skill work, and good vibes on the court! Whether you're looking to sharpen your shot, lock in on defense, or just hoop with purpose, this camp is built to push you, grow your game, and feed that inner fire. We bring the energy, the culture, and the challenge.
"WALK YOUR PATH, NOT THEIR RACE."

Camp Staff
Isiah Strom, Quinault Indian Nation
Isaiah Williams, Umatilla
Derek Havern, Chickasaw Nation
Quentin Raynor, Yakama Nation

Camp Registration, sign-up at youthservices@nisqually-nsn.gov

What: Youth Basketball Camp
When: August 24^th and 25^th, 10:00 AM to 6:00 PM
Where: Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: youthservices@nisqually-nsn.gov

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM. 

Parents if you'd like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.

What: Mondays at the Library
When: Every Monday excluding holidays from 4:45 PM - 5:30 PM
Where: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513
Contact: (360) 456-5221 ext. 1125 or 1075

1^st round in at 6:00pm

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Co-Ed Sweat
When: 1^st round in at 6:00pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

Nisqually Youth Program presents NDN Time Athletics Camp

Boys and girls
Elementary: 10:00 AM to 12:00 PM
Middle School: 1:00 PM to 3:00 PM
High School: 4:00 PM to 6:00 PM

Free camp!
Free camp shirts included for each camper signed up *limited shirts*

NDN Time Athletics Basketball Camp is excited to welcome you for 2 days of high-level training, skill work, and good vibes on the court! Whether you're looking to sharpen your shot, lock in on defense, or just hoop with purpose, this camp is built to push you, grow your game, and feed that inner fire. We bring the energy, the culture, and the challenge.
"WALK YOUR PATH, NOT THEIR RACE."

Camp Staff
Isiah Strom, Quinault Indian Nation
Isaiah Williams, Umatilla
Derek Havern, Chickasaw Nation
Quentin Raynor, Yakama Nation

Camp Registration, sign-up at youthservices@nisqually-nsn.gov

What: Youth Basketball Camp
When: August 24^th and 25^th, 10:00 AM to 6:00 PM
Where: Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: youthservices@nisqually-nsn.gov

What: Teaching Tuesdays - Nisqually Community Support Groups
When: Tuesdays 12:00pm - 8:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

Starting July 14^th, 2026     

Join Misti for a people-inspired fitness program that combines Energy, Movement & Fun!

All bodies.
All levels.
Everyone welcome. 

What: Dance Fitness Class
When: Tuesdays at Noon
Where: Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Starting July 14^th, 2026     

Join Misti for a people-inspired fitness program that combines Energy, Movement & Fun!

All bodies.
All levels.
Everyone welcome. 

What: Dance Fitness Class
When: Tuesdays at Noon
Where: Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

Cultural Horsemanship for Adults Northwest Indian College

July 6^th to August 29^th, 2026
44 Hour Course
Monday’s & Wednesday’s 9:30 AM to 12:00 PM

This 8-week curriculum blends Squalli-Absch horsemanship and riding fundamentals with Indigenous perspectives and cultural horsemanship. Grounded in the Pacific Northwest region, it views the horse not merely as a work-ing animal, but as a sacred teacher, spiritual companion, and co-creator of history.

Weekly Topics

• Origins & Sacred Beginnings
• The Horse & The Columbia Plateau
• Partnership & The Horse Way
• The Language of the Herd
• The Bond of Tack & Adornment
• The Rider’s Balance & Posture
• Movement & Collective Energy
• Ceremony & Connection
• Students are asked to come to class with long pants (no shorts please) and riding boots or a boot with a one-inch heel.
• Students are encouraged to bring water, hat, and sunglasses. All classes are outdoors at Medicine River Ranch (MRR).

What: Cultural Horsemanship for Adults Northwest Indian College
When: Monday’s & Wednesday’s, July 6^th to August 29^th, 2026, 9:30 AM to 12:00 PM
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513
Contact: Cynthia Iyall, 360-948-5750

Talking Circle: Do you need a place to discuss & share your experiences?

Open: Men & Women’s support.
Join us to share & listen. No appointment needed.

Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.

Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.

For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:
Falcon - falcon.sison@nisquallyhealth.org
Cynthia - cynthia.iyall@nisquallyhealth.org

What: Support Group
When: 10:30am on Wednesdays
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513
Contact: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

We are excited to announce this opportunity to help your community in four areas- cultural preservation,
environmental awareness, healthy lifestyles, and community service. Youth council shadows tribal council to gain leadership skills and tribal government experience to help grow mentally, spiritually, and physically.

Requirements:

• Age 11-18
• Community member
• Cares about the future for our community/culture

Do you have a child in 6^th to 12^th grade who wants to join our trip to Palm Springs? If so, please send them to our youth council meetings to know the requirements.

Requirements:

• Attend ALL meetings leading up to the trip starting 8/19/2026
• 3.0 GPA by 10/14/26
• Participate in 2 clean ups
• In grades 6^th to 12^th

What: Youth Council
When: Wednesdays, 4:30 PM to 5:30 PM
Where: Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: McGee.Danielle@nisqually-nsn.gov

Youth Council Information

Trip to Palm Springs Information

Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees. 

For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov. 

What: Pow Wow Fitness Classes
When: Wednesday Evenings at 6:00pm
Where: Nisqually Youth & Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am
Wellbriety Talking Circle: 12:00pm

Snacks and drinks provided!

Reminder parents please make arrangements for small children.

Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!
 

What: Thursdays with the Adult Wellness Program
When: Thursdays
           9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)
           12:00pm: Wellbriety Talking Circle   
Where: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513
Contact: Amanda Rae, (360) 456-5221 ext. 2171

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Medicine Creek Community Garden Stand 

Every Friday!

9 - 2PM

Please park in gravel parking lot. Remember your reusable bags!

Donations are greatly appreciated.

What: Garden Stand
When: Fridays, 9AM to 2PM
Where: 833 Old Pacific Hwy SE Olympia, WA 98513
Contact: Chantay Anderson Anderson.chantay@nisqually-nsn.gov

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

What:  Family Support Group
When: Fridays 6:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.

To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.

What: Mental Health Counseling
When: Mondays 9:00am - 12:00pm
Where: Behavioral Health Office
Contact: Substance Abuse Program 360-413-2727

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM. 

Parents if you'd like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.

What: Mondays at the Library
When: Every Monday excluding holidays from 4:45 PM - 5:30 PM
Where: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513
Contact: (360) 456-5221 ext. 1125 or 1075

1^st round in at 6:00pm

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Co-Ed Sweat
When: 1^st round in at 6:00pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

What: Teaching Tuesdays - Nisqually Community Support Groups
When: Tuesdays 12:00pm - 8:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

Starting July 14^th, 2026     

Join Misti for a people-inspired fitness program that combines Energy, Movement & Fun!

All bodies.
All levels.
Everyone welcome. 

What: Dance Fitness Class
When: Tuesdays at Noon
Where: Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Starting July 14^th, 2026     

Join Misti for a people-inspired fitness program that combines Energy, Movement & Fun!

All bodies.
All levels.
Everyone welcome. 

What: Dance Fitness Class
When: Tuesdays at Noon
Where: Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

Talking Circle: Do you need a place to discuss & share your experiences?

Open: Men & Women’s support.
Join us to share & listen. No appointment needed.

Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.

Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.

For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:
Falcon - falcon.sison@nisquallyhealth.org
Cynthia - cynthia.iyall@nisquallyhealth.org

What: Support Group
When: 10:30am on Wednesdays
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513
Contact: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

We are excited to announce this opportunity to help your community in four areas- cultural preservation,
environmental awareness, healthy lifestyles, and community service. Youth council shadows tribal council to gain leadership skills and tribal government experience to help grow mentally, spiritually, and physically.

Requirements:

• Age 11-18
• Community member
• Cares about the future for our community/culture

Do you have a child in 6^th to 12^th grade who wants to join our trip to Palm Springs? If so, please send them to our youth council meetings to know the requirements.

Requirements:

• Attend ALL meetings leading up to the trip starting 8/19/2026
• 3.0 GPA by 10/14/26
• Participate in 2 clean ups
• In grades 6^th to 12^th

What: Youth Council
When: Wednesdays, 4:30 PM to 5:30 PM
Where: Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: McGee.Danielle@nisqually-nsn.gov

Youth Council Information

Trip to Palm Springs Information

Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees. 

For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov. 

What: Pow Wow Fitness Classes
When: Wednesday Evenings at 6:00pm
Where: Nisqually Youth & Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am
Wellbriety Talking Circle: 12:00pm

Snacks and drinks provided!

Reminder parents please make arrangements for small children.

Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!
 

What: Thursdays with the Adult Wellness Program
When: Thursdays
           9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)
           12:00pm: Wellbriety Talking Circle   
Where: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513
Contact: Amanda Rae, (360) 456-5221 ext. 2171

Rooted in Tradition, Strengthened by Community, Inspired by Hope.

Annual Health Fair

Focusing on Cancer Awareness, highlighting the
importance of prevention, early detection,
education, and support.

STRONG ROOTS
STRONG SPIRITS

Symbolizes the resilience that grows from
our traditions, our families, and
our commitment to one another.

Come learn, connect, and celebrate wellness with us.
Together, we are building a healthier future.

Thursday, September 3^rd

11:00 AM to 3:00 PM
10:00 AM Entry for Elders

Featured activities fun for whole family!
Informational tables from our:
- Health and Wellness Center 
- Frequently Referred Healthcare providers and Community Health Partners 
- Nisqually Tribal Programs 
- Raffle prizes 
- Complementary lunch

Open to NTM, Eligible Registered
Patients of the NTHWC,
Rez'idents, NIT Employees

Honoring our warriors for more information please email jacob.peterson@nisquallyhealth.org if you have a loved one who is currently battling cancer, is living in remission, or has walked on after their journey with cancer, we would be honored to recognize them during our event.

What: NTHWC Annual Health Fair
When: Thursday, September 3^rd, 2026
Where: Health and Wellness Center, 4840 Journey Street SE, Olympia WA 98513
Contact: jacob.peterson@nisquallyhealth.org

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Medicine Creek Community Garden Stand 

Every Friday!

9 - 2PM

Please park in gravel parking lot. Remember your reusable bags!

Donations are greatly appreciated.

What: Garden Stand
When: Fridays, 9AM to 2PM
Where: 833 Old Pacific Hwy SE Olympia, WA 98513
Contact: Chantay Anderson Anderson.chantay@nisqually-nsn.gov

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

What:  Family Support Group
When: Fridays 6:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.

To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.

What: Mental Health Counseling
When: Mondays 9:00am - 12:00pm
Where: Behavioral Health Office
Contact: Substance Abuse Program 360-413-2727

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM. 

Parents if you'd like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.

What: Mondays at the Library
When: Every Monday excluding holidays from 4:45 PM - 5:30 PM
Where: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513
Contact: (360) 456-5221 ext. 1125 or 1075

1^st round in at 6:00pm

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Co-Ed Sweat
When: 1^st round in at 6:00pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

What: Teaching Tuesdays - Nisqually Community Support Groups
When: Tuesdays 12:00pm - 8:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

Starting July 14^th, 2026     

Join Misti for a people-inspired fitness program that combines Energy, Movement & Fun!

All bodies.
All levels.
Everyone welcome. 

What: Dance Fitness Class
When: Tuesdays at Noon
Where: Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Starting July 14^th, 2026     

Join Misti for a people-inspired fitness program that combines Energy, Movement & Fun!

All bodies.
All levels.
Everyone welcome. 

What: Dance Fitness Class
When: Tuesdays at Noon
Where: Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

Talking Circle: Do you need a place to discuss & share your experiences?

Open: Men & Women’s support.
Join us to share & listen. No appointment needed.

Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.

Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.

For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:
Falcon - falcon.sison@nisquallyhealth.org
Cynthia - cynthia.iyall@nisquallyhealth.org

What: Support Group
When: 10:30am on Wednesdays
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513
Contact: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

We are excited to announce this opportunity to help your community in four areas- cultural preservation,
environmental awareness, healthy lifestyles, and community service. Youth council shadows tribal council to gain leadership skills and tribal government experience to help grow mentally, spiritually, and physically.

Requirements:

• Age 11-18
• Community member
• Cares about the future for our community/culture

Do you have a child in 6^th to 12^th grade who wants to join our trip to Palm Springs? If so, please send them to our youth council meetings to know the requirements.

Requirements:

• Attend ALL meetings leading up to the trip starting 8/19/2026
• 3.0 GPA by 10/14/26
• Participate in 2 clean ups
• In grades 6^th to 12^th

What: Youth Council
When: Wednesdays, 4:30 PM to 5:30 PM
Where: Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: McGee.Danielle@nisqually-nsn.gov

Youth Council Information

Trip to Palm Springs Information

Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees. 

For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov. 

What: Pow Wow Fitness Classes
When: Wednesday Evenings at 6:00pm
Where: Nisqually Youth & Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am
Wellbriety Talking Circle: 12:00pm

Snacks and drinks provided!

Reminder parents please make arrangements for small children.

Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!
 

What: Thursdays with the Adult Wellness Program
When: Thursdays
           9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)
           12:00pm: Wellbriety Talking Circle   
Where: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513
Contact: Amanda Rae, (360) 456-5221 ext. 2171

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Medicine Creek Community Garden Stand 

Every Friday!

9 - 2PM

Please park in gravel parking lot. Remember your reusable bags!

Donations are greatly appreciated.

What: Garden Stand
When: Fridays, 9AM to 2PM
Where: 833 Old Pacific Hwy SE Olympia, WA 98513
Contact: Chantay Anderson Anderson.chantay@nisqually-nsn.gov

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

What:  Family Support Group
When: Fridays 6:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.

To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.

What: Mental Health Counseling
When: Mondays 9:00am - 12:00pm
Where: Behavioral Health Office
Contact: Substance Abuse Program 360-413-2727

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM. 

Parents if you'd like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.

What: Mondays at the Library
When: Every Monday excluding holidays from 4:45 PM - 5:30 PM
Where: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513
Contact: (360) 456-5221 ext. 1125 or 1075

1^st round in at 6:00pm

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Co-Ed Sweat
When: 1^st round in at 6:00pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

What: Teaching Tuesdays - Nisqually Community Support Groups
When: Tuesdays 12:00pm - 8:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

Starting July 14^th, 2026     

Join Misti for a people-inspired fitness program that combines Energy, Movement & Fun!

All bodies.
All levels.
Everyone welcome. 

What: Dance Fitness Class
When: Tuesdays at Noon
Where: Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Starting July 14^th, 2026     

Join Misti for a people-inspired fitness program that combines Energy, Movement & Fun!

All bodies.
All levels.
Everyone welcome. 

What: Dance Fitness Class
When: Tuesdays at Noon
Where: Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

Talking Circle: Do you need a place to discuss & share your experiences?

Open: Men & Women’s support.
Join us to share & listen. No appointment needed.

Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.

Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.

For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:
Falcon - falcon.sison@nisquallyhealth.org
Cynthia - cynthia.iyall@nisquallyhealth.org

What: Support Group
When: 10:30am on Wednesdays
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513
Contact: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

We are excited to announce this opportunity to help your community in four areas- cultural preservation,
environmental awareness, healthy lifestyles, and community service. Youth council shadows tribal council to gain leadership skills and tribal government experience to help grow mentally, spiritually, and physically.

Requirements:

• Age 11-18
• Community member
• Cares about the future for our community/culture

Do you have a child in 6^th to 12^th grade who wants to join our trip to Palm Springs? If so, please send them to our youth council meetings to know the requirements.

Requirements:

• Attend ALL meetings leading up to the trip starting 8/19/2026
• 3.0 GPA by 10/14/26
• Participate in 2 clean ups
• In grades 6^th to 12^th

What: Youth Council
When: Wednesdays, 4:30 PM to 5:30 PM
Where: Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: McGee.Danielle@nisqually-nsn.gov

Youth Council Information

Trip to Palm Springs Information

Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees. 

For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov. 

What: Pow Wow Fitness Classes
When: Wednesday Evenings at 6:00pm
Where: Nisqually Youth & Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am
Wellbriety Talking Circle: 12:00pm

Snacks and drinks provided!

Reminder parents please make arrangements for small children.

Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!
 

What: Thursdays with the Adult Wellness Program
When: Thursdays
           9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)
           12:00pm: Wellbriety Talking Circle   
Where: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513
Contact: Amanda Rae, (360) 456-5221 ext. 2171

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Medicine Creek Community Garden Stand 

Every Friday!

9 - 2PM

Please park in gravel parking lot. Remember your reusable bags!

Donations are greatly appreciated.

What: Garden Stand
When: Fridays, 9AM to 2PM
Where: 833 Old Pacific Hwy SE Olympia, WA 98513
Contact: Chantay Anderson Anderson.chantay@nisqually-nsn.gov

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

What:  Family Support Group
When: Fridays 6:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.

To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.

What: Mental Health Counseling
When: Mondays 9:00am - 12:00pm
Where: Behavioral Health Office
Contact: Substance Abuse Program 360-413-2727

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM. 

Parents if you'd like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.

What: Mondays at the Library
When: Every Monday excluding holidays from 4:45 PM - 5:30 PM
Where: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513
Contact: (360) 456-5221 ext. 1125 or 1075

1^st round in at 6:00pm

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Co-Ed Sweat
When: 1^st round in at 6:00pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

What: Teaching Tuesdays - Nisqually Community Support Groups
When: Tuesdays 12:00pm - 8:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

Starting July 14^th, 2026     

Join Misti for a people-inspired fitness program that combines Energy, Movement & Fun!

All bodies.
All levels.
Everyone welcome. 

What: Dance Fitness Class
When: Tuesdays at Noon
Where: Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Starting July 14^th, 2026     

Join Misti for a people-inspired fitness program that combines Energy, Movement & Fun!

All bodies.
All levels.
Everyone welcome. 

What: Dance Fitness Class
When: Tuesdays at Noon
Where: Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

Talking Circle: Do you need a place to discuss & share your experiences?

Open: Men & Women’s support.
Join us to share & listen. No appointment needed.

Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.

Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.

For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:
Falcon - falcon.sison@nisquallyhealth.org
Cynthia - cynthia.iyall@nisquallyhealth.org

What: Support Group
When: 10:30am on Wednesdays
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513
Contact: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

We are excited to announce this opportunity to help your community in four areas- cultural preservation,
environmental awareness, healthy lifestyles, and community service. Youth council shadows tribal council to gain leadership skills and tribal government experience to help grow mentally, spiritually, and physically.

Requirements:

• Age 11-18
• Community member
• Cares about the future for our community/culture

Do you have a child in 6^th to 12^th grade who wants to join our trip to Palm Springs? If so, please send them to our youth council meetings to know the requirements.

Requirements:

• Attend ALL meetings leading up to the trip starting 8/19/2026
• 3.0 GPA by 10/14/26
• Participate in 2 clean ups
• In grades 6^th to 12^th

What: Youth Council
When: Wednesdays, 4:30 PM to 5:30 PM
Where: Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: McGee.Danielle@nisqually-nsn.gov

Youth Council Information

Trip to Palm Springs Information

Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees. 

For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov. 

What: Pow Wow Fitness Classes
When: Wednesday Evenings at 6:00pm
Where: Nisqually Youth & Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am
Wellbriety Talking Circle: 12:00pm

Snacks and drinks provided!

Reminder parents please make arrangements for small children.

Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!
 

What: Thursdays with the Adult Wellness Program
When: Thursdays
           9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)
           12:00pm: Wellbriety Talking Circle   
Where: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513
Contact: Amanda Rae, (360) 456-5221 ext. 2171

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Medicine Creek Community Garden Stand 

Every Friday!

9 - 2PM

Please park in gravel parking lot. Remember your reusable bags!

Donations are greatly appreciated.

What: Garden Stand
When: Fridays, 9AM to 2PM
Where: 833 Old Pacific Hwy SE Olympia, WA 98513
Contact: Chantay Anderson Anderson.chantay@nisqually-nsn.gov

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

What:  Family Support Group
When: Fridays 6:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.

To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.

What: Mental Health Counseling
When: Mondays 9:00am - 12:00pm
Where: Behavioral Health Office
Contact: Substance Abuse Program 360-413-2727

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM. 

Parents if you'd like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.

What: Mondays at the Library
When: Every Monday excluding holidays from 4:45 PM - 5:30 PM
Where: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513
Contact: (360) 456-5221 ext. 1125 or 1075

1^st round in at 6:00pm

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Co-Ed Sweat
When: 1^st round in at 6:00pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

What: Teaching Tuesdays - Nisqually Community Support Groups
When: Tuesdays 12:00pm - 8:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

Starting July 14^th, 2026     

Join Misti for a people-inspired fitness program that combines Energy, Movement & Fun!

All bodies.
All levels.
Everyone welcome. 

What: Dance Fitness Class
When: Tuesdays at Noon
Where: Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Starting July 14^th, 2026     

Join Misti for a people-inspired fitness program that combines Energy, Movement & Fun!

All bodies.
All levels.
Everyone welcome. 

What: Dance Fitness Class
When: Tuesdays at Noon
Where: Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

Talking Circle: Do you need a place to discuss & share your experiences?

Open: Men & Women’s support.
Join us to share & listen. No appointment needed.

Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.

Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.

For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:
Falcon - falcon.sison@nisquallyhealth.org
Cynthia - cynthia.iyall@nisquallyhealth.org

What: Support Group
When: 10:30am on Wednesdays
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513
Contact: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

We are excited to announce this opportunity to help your community in four areas- cultural preservation,
environmental awareness, healthy lifestyles, and community service. Youth council shadows tribal council to gain leadership skills and tribal government experience to help grow mentally, spiritually, and physically.

Requirements:

• Age 11-18
• Community member
• Cares about the future for our community/culture

Do you have a child in 6^th to 12^th grade who wants to join our trip to Palm Springs? If so, please send them to our youth council meetings to know the requirements.

Requirements:

• Attend ALL meetings leading up to the trip starting 8/19/2026
• 3.0 GPA by 10/14/26
• Participate in 2 clean ups
• In grades 6^th to 12^th

What: Youth Council
When: Wednesdays, 4:30 PM to 5:30 PM
Where: Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: McGee.Danielle@nisqually-nsn.gov

Youth Council Information

Trip to Palm Springs Information

Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees. 

For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov. 

What: Pow Wow Fitness Classes
When: Wednesday Evenings at 6:00pm
Where: Nisqually Youth & Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am
Wellbriety Talking Circle: 12:00pm

Snacks and drinks provided!

Reminder parents please make arrangements for small children.

Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!
 

What: Thursdays with the Adult Wellness Program
When: Thursdays
           9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)
           12:00pm: Wellbriety Talking Circle   
Where: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513
Contact: Amanda Rae, (360) 456-5221 ext. 2171

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Medicine Creek Community Garden Stand 

Every Friday!

9 - 2PM

Please park in gravel parking lot. Remember your reusable bags!

Donations are greatly appreciated.

What: Garden Stand
When: Fridays, 9AM to 2PM
Where: 833 Old Pacific Hwy SE Olympia, WA 98513
Contact: Chantay Anderson Anderson.chantay@nisqually-nsn.gov

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

What:  Family Support Group
When: Fridays 6:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.

To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.

What: Mental Health Counseling
When: Mondays 9:00am - 12:00pm
Where: Behavioral Health Office
Contact: Substance Abuse Program 360-413-2727

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM. 

Parents if you'd like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.

What: Mondays at the Library
When: Every Monday excluding holidays from 4:45 PM - 5:30 PM
Where: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513
Contact: (360) 456-5221 ext. 1125 or 1075

1^st round in at 6:00pm

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Co-Ed Sweat
When: 1^st round in at 6:00pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

What: Teaching Tuesdays - Nisqually Community Support Groups
When: Tuesdays 12:00pm - 8:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

Starting July 14^th, 2026     

Join Misti for a people-inspired fitness program that combines Energy, Movement & Fun!

All bodies.
All levels.
Everyone welcome. 

What: Dance Fitness Class
When: Tuesdays at Noon
Where: Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Starting July 14^th, 2026     

Join Misti for a people-inspired fitness program that combines Energy, Movement & Fun!

All bodies.
All levels.
Everyone welcome. 

What: Dance Fitness Class
When: Tuesdays at Noon
Where: Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

Talking Circle: Do you need a place to discuss & share your experiences?

Open: Men & Women’s support.
Join us to share & listen. No appointment needed.

Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.

Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.

For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:
Falcon - falcon.sison@nisquallyhealth.org
Cynthia - cynthia.iyall@nisquallyhealth.org

What: Support Group
When: 10:30am on Wednesdays
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513
Contact: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

We are excited to announce this opportunity to help your community in four areas- cultural preservation,
environmental awareness, healthy lifestyles, and community service. Youth council shadows tribal council to gain leadership skills and tribal government experience to help grow mentally, spiritually, and physically.

Requirements:

• Age 11-18
• Community member
• Cares about the future for our community/culture

Do you have a child in 6^th to 12^th grade who wants to join our trip to Palm Springs? If so, please send them to our youth council meetings to know the requirements.

Requirements:

• Attend ALL meetings leading up to the trip starting 8/19/2026
• 3.0 GPA by 10/14/26
• Participate in 2 clean ups
• In grades 6^th to 12^th

What: Youth Council
When: Wednesdays, 4:30 PM to 5:30 PM
Where: Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: McGee.Danielle@nisqually-nsn.gov

Youth Council Information

Trip to Palm Springs Information

Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees. 

For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov. 

What: Pow Wow Fitness Classes
When: Wednesday Evenings at 6:00pm
Where: Nisqually Youth & Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am
Wellbriety Talking Circle: 12:00pm

Snacks and drinks provided!

Reminder parents please make arrangements for small children.

Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!
 

What: Thursdays with the Adult Wellness Program
When: Thursdays
           9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)
           12:00pm: Wellbriety Talking Circle   
Where: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513
Contact: Amanda Rae, (360) 456-5221 ext. 2171

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Medicine Creek Community Garden Stand 

Every Friday!

9 - 2PM

Please park in gravel parking lot. Remember your reusable bags!

Donations are greatly appreciated.

What: Garden Stand
When: Fridays, 9AM to 2PM
Where: 833 Old Pacific Hwy SE Olympia, WA 98513
Contact: Chantay Anderson Anderson.chantay@nisqually-nsn.gov

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

What:  Family Support Group
When: Fridays 6:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.

To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.

What: Mental Health Counseling
When: Mondays 9:00am - 12:00pm
Where: Behavioral Health Office
Contact: Substance Abuse Program 360-413-2727

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM. 

Parents if you'd like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.

What: Mondays at the Library
When: Every Monday excluding holidays from 4:45 PM - 5:30 PM
Where: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513
Contact: (360) 456-5221 ext. 1125 or 1075

1^st round in at 6:00pm

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Co-Ed Sweat
When: 1^st round in at 6:00pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

What: Teaching Tuesdays - Nisqually Community Support Groups
When: Tuesdays 12:00pm - 8:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

Starting July 14^th, 2026     

Join Misti for a people-inspired fitness program that combines Energy, Movement & Fun!

All bodies.
All levels.
Everyone welcome. 

What: Dance Fitness Class
When: Tuesdays at Noon
Where: Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Starting July 14^th, 2026     

Join Misti for a people-inspired fitness program that combines Energy, Movement & Fun!

All bodies.
All levels.
Everyone welcome. 

What: Dance Fitness Class
When: Tuesdays at Noon
Where: Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

Talking Circle: Do you need a place to discuss & share your experiences?

Open: Men & Women’s support.
Join us to share & listen. No appointment needed.

Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.

Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.

For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:
Falcon - falcon.sison@nisquallyhealth.org
Cynthia - cynthia.iyall@nisquallyhealth.org

What: Support Group
When: 10:30am on Wednesdays
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513
Contact: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

We are excited to announce this opportunity to help your community in four areas- cultural preservation,
environmental awareness, healthy lifestyles, and community service. Youth council shadows tribal council to gain leadership skills and tribal government experience to help grow mentally, spiritually, and physically.

Requirements:

• Age 11-18
• Community member
• Cares about the future for our community/culture

Do you have a child in 6^th to 12^th grade who wants to join our trip to Palm Springs? If so, please send them to our youth council meetings to know the requirements.

Requirements:

• Attend ALL meetings leading up to the trip starting 8/19/2026
• 3.0 GPA by 10/14/26
• Participate in 2 clean ups
• In grades 6^th to 12^th

What: Youth Council
When: Wednesdays, 4:30 PM to 5:30 PM
Where: Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: McGee.Danielle@nisqually-nsn.gov

Youth Council Information

Trip to Palm Springs Information

Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees. 

For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov. 

What: Pow Wow Fitness Classes
When: Wednesday Evenings at 6:00pm
Where: Nisqually Youth & Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am
Wellbriety Talking Circle: 12:00pm

Snacks and drinks provided!

Reminder parents please make arrangements for small children.

Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!
 

What: Thursdays with the Adult Wellness Program
When: Thursdays
           9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)
           12:00pm: Wellbriety Talking Circle   
Where: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513
Contact: Amanda Rae, (360) 456-5221 ext. 2171

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Medicine Creek Community Garden Stand 

Every Friday!

9 - 2PM

Please park in gravel parking lot. Remember your reusable bags!

Donations are greatly appreciated.

What: Garden Stand
When: Fridays, 9AM to 2PM
Where: 833 Old Pacific Hwy SE Olympia, WA 98513
Contact: Chantay Anderson Anderson.chantay@nisqually-nsn.gov

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

What:  Family Support Group
When: Fridays 6:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

Do you have a child in 6^th to 12^th grade who wants to join our trip to Palm Springs? If so, please send them to our youth council meetings to know the requirements.

Requirements:

• Attend ALL meetings leading up to the trip starting 8/19/2026
• 3.0 GPA by 10/14/26
• Participate in 2 clean ups
• In grades 6^th to 12^th

What: Youth Council Trip to Palm Springs
When: Sunday, October 18^th to Thursday, October 22^nd
Where: Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: McGee.Danielle@nisqually-nsn.gov

Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.

To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.

What: Mental Health Counseling
When: Mondays 9:00am - 12:00pm
Where: Behavioral Health Office
Contact: Substance Abuse Program 360-413-2727

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM. 

Parents if you'd like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.

What: Mondays at the Library
When: Every Monday excluding holidays from 4:45 PM - 5:30 PM
Where: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513
Contact: (360) 456-5221 ext. 1125 or 1075

1^st round in at 6:00pm

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Co-Ed Sweat
When: 1^st round in at 6:00pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

What: Teaching Tuesdays - Nisqually Community Support Groups
When: Tuesdays 12:00pm - 8:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

Starting July 14^th, 2026     

Join Misti for a people-inspired fitness program that combines Energy, Movement & Fun!

All bodies.
All levels.
Everyone welcome. 

What: Dance Fitness Class
When: Tuesdays at Noon
Where: Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Starting July 14^th, 2026     

Join Misti for a people-inspired fitness program that combines Energy, Movement & Fun!

All bodies.
All levels.
Everyone welcome. 

What: Dance Fitness Class
When: Tuesdays at Noon
Where: Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

Talking Circle: Do you need a place to discuss & share your experiences?

Open: Men & Women’s support.
Join us to share & listen. No appointment needed.

Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.

Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.

For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:
Falcon - falcon.sison@nisquallyhealth.org
Cynthia - cynthia.iyall@nisquallyhealth.org

What: Support Group
When: 10:30am on Wednesdays
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513
Contact: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees. 

For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov. 

What: Pow Wow Fitness Classes
When: Wednesday Evenings at 6:00pm
Where: Nisqually Youth & Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am
Wellbriety Talking Circle: 12:00pm

Snacks and drinks provided!

Reminder parents please make arrangements for small children.

Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!
 

What: Thursdays with the Adult Wellness Program
When: Thursdays
           9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)
           12:00pm: Wellbriety Talking Circle   
Where: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513
Contact: Amanda Rae, (360) 456-5221 ext. 2171

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Medicine Creek Community Garden Stand 

Every Friday!

9 - 2PM

Please park in gravel parking lot. Remember your reusable bags!

Donations are greatly appreciated.

What: Garden Stand
When: Fridays, 9AM to 2PM
Where: 833 Old Pacific Hwy SE Olympia, WA 98513
Contact: Chantay Anderson Anderson.chantay@nisqually-nsn.gov

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

What:  Family Support Group
When: Fridays 6:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.

To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.

What: Mental Health Counseling
When: Mondays 9:00am - 12:00pm
Where: Behavioral Health Office
Contact: Substance Abuse Program 360-413-2727

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM. 

Parents if you'd like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.

What: Mondays at the Library
When: Every Monday excluding holidays from 4:45 PM - 5:30 PM
Where: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513
Contact: (360) 456-5221 ext. 1125 or 1075

1^st round in at 6:00pm

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Co-Ed Sweat
When: 1^st round in at 6:00pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213