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    <title>Event Calendar</title>
    <description>Calendar Events for Calendar: Event Calendar</description>
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    <link>https://www.nisqually-nsn.gov/events</link>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54535</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54535</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61316</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61316</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 May 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52481</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52481</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Sat, 23 May 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61429</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61429</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 23 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53725</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53725</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 23 May 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53205</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53205</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Nisqually Canoe Journey Fundraiser Salmon Bake and Silent Auction</title>
      <description><![CDATA[<p><strong>Open to the Public.</strong></p>

<p>Salmon Bake and Silent Auction</p>

<p>Supporting the 2026 Canoe Journey&nbsp;<br />
Paddle to Nisqually</p>

<p>Join us for an evening of community, culture, good food and a silent auction as we raise funds to support the Nisqually Indian Tribe hosting the 2026 Canoe Journey.</p>

<p>Date: Sunday, May 24<sup>th</sup>, 2026<br />
Time: 3:00 PM to 7:00 PM<br />
Location: Red Wind Casino<br />
Outdoor Tent Valet Parking Area<br />
Dinner: $35 Cash&nbsp;<br />
Cash Payment accepted at the door</p>

<p>Parking available in the Valet Parking Area</p>

<p>Your Meal Includes&nbsp;<br />
- Pit-Cooked Salmon<br />
- House Salad<br />
- Seasonal Vegetables<br />
- Fry Bread Bites<br />
- Huckleberry Cobbler</p>

<p>For more information or to donate auction items, please contact:</p>

<p>Nicole Sims<br />
360-456-5221 ext. 1309<br />
Nisqually Indian Tribe</p>

<p><strong>What: </strong>Nisqually Canoe Journey Fundraiser Salmon Bake and Silent Auction<br />
<strong>When: </strong>Sunday, May 24<sup>th</sup>, 2026<br />
<strong>Where: </strong>Red Wind Casino, 12819 Yelm Hwy SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Nicole Sims 360-456-5221 ext. 1309<br />
&nbsp;</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/5e55b275-4ba7-48f6-bcac-dfdbb5fa1dfc" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Sun, 24 May 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/nisqually-canoe-journey-fundraiser-salmon-bake-and-silent-auction?occurrenceID=64967</link>
      <guid>https://www.nisqually-nsn.gov/events/nisqually-canoe-journey-fundraiser-salmon-bake-and-silent-auction?occurrenceID=64967</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Memorial Day</title>
      <description><![CDATA[<p>The Nisqually offices and health clinic will be closed in observance of the holiday.</p>
]]></description>
      <pubDate>Mon, 25 May 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/memorial-day-2?occurrenceID=59538</link>
      <guid>https://www.nisqually-nsn.gov/events/memorial-day-2?occurrenceID=59538</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 25 May 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24275</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24275</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61317</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61317</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 May 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61745</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61745</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 May 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52482</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52482</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 May 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60981</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60981</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 May 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64661</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64661</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 26 May 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61430</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61430</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 26 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51900</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51900</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 26 May 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24529</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24529</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 26 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61318</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61318</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 26 May 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52163</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52163</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 26 May 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60982</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60982</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 26 May 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61668</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61668</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 May 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61431</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61431</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54536</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54536</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Program May Travel Schedule</title>
      <description><![CDATA[<p>Open to Tribal Members and Community Members.&nbsp;</p>

<p>The month of May is going to be a busy and exciting time for our Nisqually Elders!</p>

<p>Siletz Elder Luncheon Trip<br />
Check Distribution: May 5th at 9:30 AM<br />
Departure: May 5<sup>th</sup> at 1:00 PM (after lunch)<br />
Event Date: May 6<sup>th</sup>, 2026<br />
Return: May 7th Bus leaves at 8:00 AM<br />
Transportation: Large Bus<br />
Driver: Patti&nbsp;<br />
Elders Support Driver: Jordan</p>

<p>Hazel Pete Weaving Conference<br />
Check Distribution: May 7th at 12:00 PM<br />
Departure: May 7<sup>th</sup> at 3:00 PM<br />
Hotel Check-In: May 7<sup>th</sup> at 4:00 PM<br />
Event Dates: May 7<sup>th</sup> - May 9<sup>th</sup><br />
Return: May 10th - Check-out at 11 :00 AM<br />
Transportation: Self Transportation</p>

<p>Swinomish Elders Luncheon<br />
Check Distribution: May 27<sup>th</sup> at 9:30 AM<br />
Departure: May 27<sup>th</sup> at 1:30 PM<br />
Event Date: May 28<sup>th</sup><br />
Return: May 29<sup>th</sup> - Check-out at 9:00 AM<br />
Transportation: Large Bus<br />
Driver: Mike<br />
Elders Support Driver: Jordan</p>

<p>Friendly Reminder:<br />
Please make sure you are prepared for your scheduled trips.<br />
If you need to cancel or no longer able to attend, we kindly ask for 3 days&#39; notice so we can offer your spot to another Elder on the waiting list.&nbsp;</p>

<p>We look forward to traveling with you!</p>

<p><strong>What:</strong> Elders Program May Travel Schedule<br />
<strong>When:</strong> May 2026<br />
<strong>Where: </strong>See locations above or in flyer.&nbsp;<br />
<strong>Contact: </strong>Elders 360-486-9546&nbsp;</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/6d4b42c2-edef-4b80-b6bc-526eb646d6b1" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 May 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-program-may-travel-schedule?occurrenceID=62494</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-program-may-travel-schedule?occurrenceID=62494</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 27 May 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24795</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24795</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61319</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61319</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Swinomish Elders Luncheon</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Nisqually Tribal Elders 55 Years &amp; Older Travel to Attend Swinomish Elders Luncheon at the Swinomish Casino &amp; Resort<br />
<br />
ALL SPOTS ARE RESERVED PRIOR TO TRAVEL. PLEASE RESERVE YOUR SPOT AHEAD OF TIME.</p>

<p>37 Spots Available</p>

<p>Sign-Up: April 9<sup>th</sup>, 2026 at 9:00 AM to April 15<sup>th</sup>, 2026&nbsp;</p>

<p>TRAVEL INFORMATION: Leaving Nisqually Elders Building on May 27<sup>th</sup>, 2026 at 1:00 PM and heading to Swinomish Casino &amp; Lodge</p>

<p>TRANSPORT: We will have a driver available on a set schedule, and will accommodate a store run.<br />
If you have a Caretaker, they must be present to travel and accommodate you on your trip.</p>

<p><br />
HOTEL INFORMATION: We will be at two locations for this event, we will share your hotel accommodations with you before trip.</p>

<p><br />
CANCELLATIONS: PLEASE CALL 72 HOURS BEFORE THE DAY OF TRAVEL. WE WOULD APPRECIATE FORWARDING THIS SPOT TO ANOTHER ELDER</p>

<p><br />
<strong>What</strong>: Swinomish Elders Luncheon<br />
<strong>When</strong>: May 27<sup>th</sup>, 2026 at 10:00 AM to May 29<sup>th</sup> 2026<br />
<strong>Where</strong>: Meet at Elders Center, 4842 Journey St SE Olympia, WA 98513 at 10:00 AM<br />
<strong>Contact</strong>: Quanah Sanchez (360) 486-9546 x1312</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/4f8d7e95-ad3d-4020-85e4-79335c1e620f" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>
]]></description>
      <pubDate>Wed, 27 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/swinomish-elders-luncheon?occurrenceID=62355</link>
      <guid>https://www.nisqually-nsn.gov/events/swinomish-elders-luncheon?occurrenceID=62355</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 May 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23574</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23574</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 May 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61746</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61746</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Nisqually Tribal Elders Creating Canoe Journey Projects</title>
      <description><![CDATA[<p>Canoe Journey 2026<br />
Time to Get Your Craft On</p>

<p>Nisqually Tribal Elders 55 &amp; Over &amp; Nisqually Elders Program Participants Are Welcome To Come And Attend.</p>

<p>We will have carts out every Weds &amp; Thurs 11:00 AM to 3:00 PM available for you to use.<br />
First Meet on April 29th &amp; 30th, 2026</p>

<p>PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE</p>

<p>Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe&#39;s history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.</p>

<p><strong>What:</strong>&nbsp;Nisqually Tribal Elders Creating Canoe Journey Projects<br />
<strong>When:</strong> Mondays and Wednesdays, 11:00 AM to 3:00 PM&nbsp;<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/d3826b91-4e70-4b8d-b865-0faa7dbd2496" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 May 2026 18:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62457</link>
      <guid>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62457</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 May 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52483</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52483</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 May 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60983</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60983</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 May 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61432</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61432</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pulling Together for Success Community Resource Event</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>This event is held in collaboration with Nisqually Human Resources where current job opportunities will be provided as well as the opportunity to apply on-site!</p>

<p>This event is open to Workforce Development Clients, Tribal Members, Community Members and Employees, with a focus on employment opportunities and family support resources (health care, state programs, financial education).<br />
<br />
<strong>What</strong>: Pulling Together for Success Community Resource Event<br />
<strong>When</strong>: Wednesday, May 27<sup>th</sup>, 2026 from 5:30 PM to 7:00 PM<br />
<strong>Where</strong>: Youth and Community Center at 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact</strong>: Jesse Youckton 360-456-5237 ext. 2210</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/2af2d0d4-b1ca-4854-b524-3bd884248cd5" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/821bd212-e00d-47b1-ba97-2095b422b3b0" target="_blank"><img alt="download_document_Icon_35x35.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/690ad3de-3237-43bf-beef-ae8ba6c3d4c0" style="float: left;" /></a>&nbsp;Resource Table Registration Form</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 May 2026 00:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pulling-together-success-community-resource-event?occurrenceID=64933</link>
      <guid>https://www.nisqually-nsn.gov/events/pulling-together-success-community-resource-event?occurrenceID=64933</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 28 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40267</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40267</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60459</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60459</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 28 May 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24618</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24618</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 28 May 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21290</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21290</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61320</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61320</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Nisqually Tribal Elders Creating Canoe Journey Projects</title>
      <description><![CDATA[<p>Canoe Journey 2026<br />
Time to Get Your Craft On</p>

<p>Nisqually Tribal Elders 55 &amp; Over &amp; Nisqually Elders Program Participants Are Welcome To Come And Attend.</p>

<p>We will have carts out every Weds &amp; Thurs 11:00 AM to 3:00 PM available for you to use.<br />
First Meet on April 29th &amp; 30th, 2026</p>

<p>PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE</p>

<p>Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe&#39;s history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.</p>

<p><strong>What:</strong>&nbsp;Nisqually Tribal Elders Creating Canoe Journey Projects<br />
<strong>When:</strong> Mondays and Wednesdays, 11:00 AM to 3:00 PM&nbsp;<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/d3826b91-4e70-4b8d-b865-0faa7dbd2496" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 May 2026 18:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62458</link>
      <guid>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62458</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 May 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60984</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60984</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 May 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61485</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61485</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 May 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61669</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61669</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54537</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54537</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61321</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61321</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 May 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52484</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52484</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Sat, 30 May 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61433</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61433</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 30 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53726</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53726</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 30 May 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53206</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53206</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Tribal Member Informational Forum May 2026</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.</strong></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Sat, 30 May 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/tribal-member-informational-forum-may-2026?occurrenceID=64952</link>
      <guid>https://www.nisqually-nsn.gov/events/tribal-member-informational-forum-may-2026?occurrenceID=64952</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 01 Jun 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24276</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24276</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61322</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61322</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Jun 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61747</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61747</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52485</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52485</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60985</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60985</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

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</v:shape><![endif]--></a><a href="https://www.nisqually-nsn.gov/application/files/6017/3861/9314/MondaysAtTheLibrary.pdf" target="_blank"><img height="38" src="https://www.nisqually-nsn.gov/download_file/view_inline/cfc880c1-556b-4e7e-bca9-9c6325302706" width="131" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Jun 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64662</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64662</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61434</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61434</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51901</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51901</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61323</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61323</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 02 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52164</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52164</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60986</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60986</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 Jun 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61670</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61670</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61435</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61435</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54538</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54538</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 03 Jun 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24796</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24796</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61324</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61324</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jun 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23575</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23575</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jun 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61748</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61748</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Nisqually Tribal Elders Creating Canoe Journey Projects</title>
      <description><![CDATA[<p>Canoe Journey 2026<br />
Time to Get Your Craft On</p>

<p>Nisqually Tribal Elders 55 &amp; Over &amp; Nisqually Elders Program Participants Are Welcome To Come And Attend.</p>

<p>We will have carts out every Weds &amp; Thurs 11:00 AM to 3:00 PM available for you to use.<br />
First Meet on April 29th &amp; 30th, 2026</p>

<p>PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE</p>

<p>Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe&#39;s history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.</p>

<p><strong>What:</strong>&nbsp;Nisqually Tribal Elders Creating Canoe Journey Projects<br />
<strong>When:</strong> Mondays and Wednesdays, 11:00 AM to 3:00 PM&nbsp;<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/d3826b91-4e70-4b8d-b865-0faa7dbd2496" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jun 2026 18:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62459</link>
      <guid>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62459</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52486</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52486</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60987</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60987</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61436</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61436</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40268</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40268</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60460</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60460</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 Jun 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21291</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21291</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Nisqually Elders Sign-Up for Grand Ronde Luncheon</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.</strong></p>
]]></description>
      <pubDate>Thu, 04 Jun 2026 16:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/nisqually-elders-sign-grand-ronde-luncheon?occurrenceID=64969</link>
      <guid>https://www.nisqually-nsn.gov/events/nisqually-elders-sign-grand-ronde-luncheon?occurrenceID=64969</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61325</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61325</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Nisqually Tribal Elders Creating Canoe Journey Projects</title>
      <description><![CDATA[<p>Canoe Journey 2026<br />
Time to Get Your Craft On</p>

<p>Nisqually Tribal Elders 55 &amp; Over &amp; Nisqually Elders Program Participants Are Welcome To Come And Attend.</p>

<p>We will have carts out every Weds &amp; Thurs 11:00 AM to 3:00 PM available for you to use.<br />
First Meet on April 29th &amp; 30th, 2026</p>

<p>PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE</p>

<p>Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe&#39;s history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.</p>

<p><strong>What:</strong>&nbsp;Nisqually Tribal Elders Creating Canoe Journey Projects<br />
<strong>When:</strong> Mondays and Wednesdays, 11:00 AM to 3:00 PM&nbsp;<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/d3826b91-4e70-4b8d-b865-0faa7dbd2496" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 Jun 2026 18:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62460</link>
      <guid>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62460</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60988</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60988</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 Jun 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61486</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61486</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 Jun 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61671</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61671</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54539</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54539</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61326</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61326</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52487</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52487</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Sat, 06 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61437</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61437</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 06 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53727</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53727</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 06 Jun 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53207</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53207</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 08 Jun 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24277</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24277</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61327</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61327</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Jun 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61749</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61749</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52488</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52488</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>SPIPA Public Hearing</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>A public hearing will be held Monday, June 8, 2026, from 1:00 pm to 3:00 pm to provide Tribes<br />
and Tribal Members an opportunity to comment and provide input on South Puget Intertribal Planning Agency (SPIPA) Draft October 1, 2026, to September 30, 2029, 477 Plan.</p>

<p>The 477 Plan describes the overall services and activities of the following programs: TANF, Adult and Youth Employment &amp; Training, Child Care Development Fund (CCDF), Workforce Innovation Opportunity Act (WIOA), and Native Employment Works (NEW).</p>

<p>A copy of the draft plan may be obtained at www.spipa.org and the following locations: Nisqually TANF/WFD<br />
4820 She Nah Num Dr Olympia, WA 98513</p>

<p>&nbsp;
<p><strong>What</strong>: SPIPA Public Hearing<br />
<strong>When</strong>: Monday, June 8<sup>th</sup>, 2026, from 1:00 PM to 3:00 PM<br />
<strong>Where</strong>: Virtual, using QR code on flyer<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Office Location: 3104 SE Old Olympic Hwy Shelton, WA 98584<br />
<strong>Contact</strong>: wfdprograms@spipa.org or&nbsp;Jeremiah Szepanski at (360) 462-3245</p>
</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/395555f6-c854-4042-91e2-752462821ff2" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Jun 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/spipa-public-hearing?occurrenceID=64931</link>
      <guid>https://www.nisqually-nsn.gov/events/spipa-public-hearing?occurrenceID=64931</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60989</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60989</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Jun 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64663</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64663</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61438</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61438</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51902</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51902</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 09 Jun 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24469</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24469</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61328</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61328</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 09 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52165</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52165</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60990</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60990</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 Jun 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61672</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61672</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61439</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61439</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54540</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54540</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 10 Jun 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24797</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24797</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Food Handlers Class</title>
      <description><![CDATA[<p>Open to Nisqually Tribal Members, Tribal Community and Employees.</p>

<p>Food Handlers Class</p>

<p>Join us in receiving your food handlers card<br />
<br />
June 10<sup>th</sup> 9:00 AM - 12 PM</p>

<p>Nisqually Youth Center<br />
1937 Lashi St SE Olympia, WA 98513</p>

<p>Registration Required</p>

<p>Cards will be printed on site after training&nbsp;</p>

<p>Call for more info<br />
Yolanda or CJ 360-456-5221</p>

<p><strong>What:</strong> Food Handlers Class<br />
<strong>When:</strong>&nbsp;Wednesday, June 10<sup>th</sup>, 2026 from 9:00 AM to 12 PM<br />
<strong>Where:</strong> &nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact: </strong>Yolanda or CJ 360-456-5221</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/ec9ab315-77f4-41c7-a0b4-23a9e306c788" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jun 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/food-handlers-class?occurrenceID=64942</link>
      <guid>https://www.nisqually-nsn.gov/events/food-handlers-class?occurrenceID=64942</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61329</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61329</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jun 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23576</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23576</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jun 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61750</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61750</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Nisqually Tribal Elders Creating Canoe Journey Projects</title>
      <description><![CDATA[<p>Canoe Journey 2026<br />
Time to Get Your Craft On</p>

<p>Nisqually Tribal Elders 55 &amp; Over &amp; Nisqually Elders Program Participants Are Welcome To Come And Attend.</p>

<p>We will have carts out every Weds &amp; Thurs 11:00 AM to 3:00 PM available for you to use.<br />
First Meet on April 29th &amp; 30th, 2026</p>

<p>PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE</p>

<p>Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe&#39;s history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.</p>

<p><strong>What:</strong>&nbsp;Nisqually Tribal Elders Creating Canoe Journey Projects<br />
<strong>When:</strong> Mondays and Wednesdays, 11:00 AM to 3:00 PM&nbsp;<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/d3826b91-4e70-4b8d-b865-0faa7dbd2496" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jun 2026 18:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62461</link>
      <guid>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62461</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52489</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52489</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60991</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60991</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61440</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61440</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40269</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40269</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60461</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60461</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 Jun 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24619</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24619</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 Jun 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21292</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21292</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61330</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61330</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Nisqually Tribal Elders Creating Canoe Journey Projects</title>
      <description><![CDATA[<p>Canoe Journey 2026<br />
Time to Get Your Craft On</p>

<p>Nisqually Tribal Elders 55 &amp; Over &amp; Nisqually Elders Program Participants Are Welcome To Come And Attend.</p>

<p>We will have carts out every Weds &amp; Thurs 11:00 AM to 3:00 PM available for you to use.<br />
First Meet on April 29th &amp; 30th, 2026</p>

<p>PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE</p>

<p>Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe&#39;s history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.</p>

<p><strong>What:</strong>&nbsp;Nisqually Tribal Elders Creating Canoe Journey Projects<br />
<strong>When:</strong> Mondays and Wednesdays, 11:00 AM to 3:00 PM&nbsp;<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/d3826b91-4e70-4b8d-b865-0faa7dbd2496" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 Jun 2026 18:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62462</link>
      <guid>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62462</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60992</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60992</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 Jun 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61487</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61487</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 Jun 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61673</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61673</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54541</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54541</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61331</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61331</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52490</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52490</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Sat, 13 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61441</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61441</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 13 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53728</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53728</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 13 Jun 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53208</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53208</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 15 Jun 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24278</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24278</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61332</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61332</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Jun 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61751</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61751</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52491</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52491</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60993</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60993</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Jun 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64664</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64664</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61442</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61442</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51903</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51903</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61333</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61333</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 16 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52166</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52166</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60994</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60994</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 Jun 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61674</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61674</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61443</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61443</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Education Graduation Celebration</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>You&#39;re invited to Nisqually Education graduation and moving up celebration.</p>

<p>Tuesday, June 16<sup>th</sup>, 2026<br />
5:30 PM to 7:00 PM<br />
Nisqually Youth Center</p>

<p>Please contact the Education Department if you are graduating this year!&nbsp;&nbsp;</p>

<p><strong>What:</strong> Education Graduation Celebration<br />
<strong>When:</strong> Tuesday, June 16<sup>th</sup>, 5:30 PM to 7:00 PM<br />
<strong>Where:</strong> Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Education Department, 360-456-5221 x2195</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/4db92a07-7b11-49a9-aab9-f795e7aac126" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jun 2026 00:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/education-graduation-celebration?occurrenceID=64973</link>
      <guid>https://www.nisqually-nsn.gov/events/education-graduation-celebration?occurrenceID=64973</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54542</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54542</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 17 Jun 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24798</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24798</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61334</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61334</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jun 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23577</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23577</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jun 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61752</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61752</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Nisqually Tribal Elders Creating Canoe Journey Projects</title>
      <description><![CDATA[<p>Canoe Journey 2026<br />
Time to Get Your Craft On</p>

<p>Nisqually Tribal Elders 55 &amp; Over &amp; Nisqually Elders Program Participants Are Welcome To Come And Attend.</p>

<p>We will have carts out every Weds &amp; Thurs 11:00 AM to 3:00 PM available for you to use.<br />
First Meet on April 29th &amp; 30th, 2026</p>

<p>PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE</p>

<p>Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe&#39;s history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.</p>

<p><strong>What:</strong>&nbsp;Nisqually Tribal Elders Creating Canoe Journey Projects<br />
<strong>When:</strong> Mondays and Wednesdays, 11:00 AM to 3:00 PM&nbsp;<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/d3826b91-4e70-4b8d-b865-0faa7dbd2496" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jun 2026 18:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62463</link>
      <guid>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62463</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52492</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52492</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60995</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60995</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61444</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61444</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40270</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40270</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60462</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60462</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 Jun 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21293</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21293</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61335</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61335</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Nisqually Tribal Elders Creating Canoe Journey Projects</title>
      <description><![CDATA[<p>Canoe Journey 2026<br />
Time to Get Your Craft On</p>

<p>Nisqually Tribal Elders 55 &amp; Over &amp; Nisqually Elders Program Participants Are Welcome To Come And Attend.</p>

<p>We will have carts out every Weds &amp; Thurs 11:00 AM to 3:00 PM available for you to use.<br />
First Meet on April 29th &amp; 30th, 2026</p>

<p>PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE</p>

<p>Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe&#39;s history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.</p>

<p><strong>What:</strong>&nbsp;Nisqually Tribal Elders Creating Canoe Journey Projects<br />
<strong>When:</strong> Mondays and Wednesdays, 11:00 AM to 3:00 PM&nbsp;<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/d3826b91-4e70-4b8d-b865-0faa7dbd2496" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 Jun 2026 18:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62464</link>
      <guid>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62464</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60996</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60996</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 Jun 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61488</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61488</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 Jun 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61675</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61675</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54543</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54543</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Juneteenth</title>
      <description><![CDATA[<p>The Nisqually offices and health clinic will be closed in observance of the holiday.</p>
]]></description>
      <pubDate>Fri, 19 Jun 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/juneteenth-2?occurrenceID=59539</link>
      <guid>https://www.nisqually-nsn.gov/events/juneteenth-2?occurrenceID=59539</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61336</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61336</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52493</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52493</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Sat, 20 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61445</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61445</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 20 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53729</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53729</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 20 Jun 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53209</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53209</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 22 Jun 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24279</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24279</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61337</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61337</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Jun 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61753</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61753</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52494</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52494</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60997</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60997</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Jun 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64665</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64665</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61446</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61446</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51904</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51904</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 23 Jun 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24530</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24530</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61338</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61338</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 23 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52167</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52167</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60998</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60998</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 Jun 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61676</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61676</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61447</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61447</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54544</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54544</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 24 Jun 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24799</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24799</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61339</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61339</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jun 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23578</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23578</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jun 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61754</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61754</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Nisqually Tribal Elders Creating Canoe Journey Projects</title>
      <description><![CDATA[<p>Canoe Journey 2026<br />
Time to Get Your Craft On</p>

<p>Nisqually Tribal Elders 55 &amp; Over &amp; Nisqually Elders Program Participants Are Welcome To Come And Attend.</p>

<p>We will have carts out every Weds &amp; Thurs 11:00 AM to 3:00 PM available for you to use.<br />
First Meet on April 29th &amp; 30th, 2026</p>

<p>PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE</p>

<p>Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe&#39;s history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.</p>

<p><strong>What:</strong>&nbsp;Nisqually Tribal Elders Creating Canoe Journey Projects<br />
<strong>When:</strong> Mondays and Wednesdays, 11:00 AM to 3:00 PM&nbsp;<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/d3826b91-4e70-4b8d-b865-0faa7dbd2496" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jun 2026 18:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62465</link>
      <guid>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62465</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52495</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52495</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60999</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60999</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61448</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61448</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40271</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40271</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60463</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60463</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 Jun 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24620</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24620</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 Jun 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21294</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21294</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61340</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61340</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Nisqually Tribal Elders Creating Canoe Journey Projects</title>
      <description><![CDATA[<p>Canoe Journey 2026<br />
Time to Get Your Craft On</p>

<p>Nisqually Tribal Elders 55 &amp; Over &amp; Nisqually Elders Program Participants Are Welcome To Come And Attend.</p>

<p>We will have carts out every Weds &amp; Thurs 11:00 AM to 3:00 PM available for you to use.<br />
First Meet on April 29th &amp; 30th, 2026</p>

<p>PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE</p>

<p>Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe&#39;s history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.</p>

<p><strong>What:</strong>&nbsp;Nisqually Tribal Elders Creating Canoe Journey Projects<br />
<strong>When:</strong> Mondays and Wednesdays, 11:00 AM to 3:00 PM&nbsp;<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/d3826b91-4e70-4b8d-b865-0faa7dbd2496" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 Jun 2026 18:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62466</link>
      <guid>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62466</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61000</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61000</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 Jun 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61489</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61489</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 Jun 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61677</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61677</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54545</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54545</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61341</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61341</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52496</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52496</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Sat, 27 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61449</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61449</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 27 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53730</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53730</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 27 Jun 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53210</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53210</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 29 Jun 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24280</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24280</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61342</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61342</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Jun 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61755</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61755</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52497</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52497</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61001</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61001</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Jun 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64666</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64666</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 30 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61450</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61450</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 30 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51905</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51905</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 30 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61343</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61343</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 30 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52168</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52168</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 30 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61002</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61002</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 30 Jun 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61678</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61678</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61451</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61451</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54546</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54546</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 01 Jul 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24800</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24800</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61344</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61344</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Jul 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23579</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23579</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Jul 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61756</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61756</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Nisqually Tribal Elders Creating Canoe Journey Projects</title>
      <description><![CDATA[<p>Canoe Journey 2026<br />
Time to Get Your Craft On</p>

<p>Nisqually Tribal Elders 55 &amp; Over &amp; Nisqually Elders Program Participants Are Welcome To Come And Attend.</p>

<p>We will have carts out every Weds &amp; Thurs 11:00 AM to 3:00 PM available for you to use.<br />
First Meet on April 29th &amp; 30th, 2026</p>

<p>PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE</p>

<p>Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe&#39;s history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.</p>

<p><strong>What:</strong>&nbsp;Nisqually Tribal Elders Creating Canoe Journey Projects<br />
<strong>When:</strong> Mondays and Wednesdays, 11:00 AM to 3:00 PM&nbsp;<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/d3826b91-4e70-4b8d-b865-0faa7dbd2496" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Jul 2026 18:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62467</link>
      <guid>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62467</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52498</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52498</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61003</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61003</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 02 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61452</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61452</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 02 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40272</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40272</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 02 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60464</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60464</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 02 Jul 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21295</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21295</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 02 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61345</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61345</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Nisqually Tribal Elders Creating Canoe Journey Projects</title>
      <description><![CDATA[<p>Canoe Journey 2026<br />
Time to Get Your Craft On</p>

<p>Nisqually Tribal Elders 55 &amp; Over &amp; Nisqually Elders Program Participants Are Welcome To Come And Attend.</p>

<p>We will have carts out every Weds &amp; Thurs 11:00 AM to 3:00 PM available for you to use.<br />
First Meet on April 29th &amp; 30th, 2026</p>

<p>PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE</p>

<p>Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe&#39;s history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.</p>

<p><strong>What:</strong>&nbsp;Nisqually Tribal Elders Creating Canoe Journey Projects<br />
<strong>When:</strong> Mondays and Wednesdays, 11:00 AM to 3:00 PM&nbsp;<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/d3826b91-4e70-4b8d-b865-0faa7dbd2496" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 02 Jul 2026 18:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62468</link>
      <guid>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62468</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 02 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61004</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61004</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 02 Jul 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61490</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61490</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 02 Jul 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61679</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61679</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54547</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54547</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Independence Day (Observed)</title>
      <description><![CDATA[<p>The Nisqually offices and health clinic will be closed in observance of the holiday.</p>
]]></description>
      <pubDate>Fri, 03 Jul 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/independence-day-observed?occurrenceID=59540</link>
      <guid>https://www.nisqually-nsn.gov/events/independence-day-observed?occurrenceID=59540</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61346</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61346</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52499</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52499</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Sat, 04 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61453</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61453</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 04 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53731</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53731</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 04 Jul 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53211</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53211</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 06 Jul 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24281</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24281</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61347</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61347</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Jul 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61757</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61757</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52500</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52500</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61005</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61005</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Jul 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64667</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64667</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 07 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61454</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61454</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 07 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51906</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51906</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 07 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61348</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61348</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 07 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52169</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52169</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 07 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61006</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61006</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 07 Jul 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61680</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61680</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61455</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61455</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54548</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54548</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 08 Jul 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24801</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24801</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61349</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61349</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Jul 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23580</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23580</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Jul 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61758</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61758</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Nisqually Tribal Elders Creating Canoe Journey Projects</title>
      <description><![CDATA[<p>Canoe Journey 2026<br />
Time to Get Your Craft On</p>

<p>Nisqually Tribal Elders 55 &amp; Over &amp; Nisqually Elders Program Participants Are Welcome To Come And Attend.</p>

<p>We will have carts out every Weds &amp; Thurs 11:00 AM to 3:00 PM available for you to use.<br />
First Meet on April 29th &amp; 30th, 2026</p>

<p>PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE</p>

<p>Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe&#39;s history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.</p>

<p><strong>What:</strong>&nbsp;Nisqually Tribal Elders Creating Canoe Journey Projects<br />
<strong>When:</strong> Mondays and Wednesdays, 11:00 AM to 3:00 PM&nbsp;<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/d3826b91-4e70-4b8d-b865-0faa7dbd2496" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Jul 2026 18:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62469</link>
      <guid>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62469</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52501</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52501</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61007</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61007</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 09 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61456</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61456</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 09 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40273</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40273</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 09 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60465</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60465</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 09 Jul 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24621</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24621</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 09 Jul 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21296</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21296</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 09 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61350</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61350</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Nisqually Tribal Elders Creating Canoe Journey Projects</title>
      <description><![CDATA[<p>Canoe Journey 2026<br />
Time to Get Your Craft On</p>

<p>Nisqually Tribal Elders 55 &amp; Over &amp; Nisqually Elders Program Participants Are Welcome To Come And Attend.</p>

<p>We will have carts out every Weds &amp; Thurs 11:00 AM to 3:00 PM available for you to use.<br />
First Meet on April 29th &amp; 30th, 2026</p>

<p>PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE</p>

<p>Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe&#39;s history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.</p>

<p><strong>What:</strong>&nbsp;Nisqually Tribal Elders Creating Canoe Journey Projects<br />
<strong>When:</strong> Mondays and Wednesdays, 11:00 AM to 3:00 PM&nbsp;<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/d3826b91-4e70-4b8d-b865-0faa7dbd2496" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 09 Jul 2026 18:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62470</link>
      <guid>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62470</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 09 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61008</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61008</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 09 Jul 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61491</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61491</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 09 Jul 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61681</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61681</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54549</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54549</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61351</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61351</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52502</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52502</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Sat, 11 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61457</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61457</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 11 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53732</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53732</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 11 Jul 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53212</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53212</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Nisqually Elders Grand Ronde Luncheon</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.</strong></p>
]]></description>
      <pubDate>Sun, 12 Jul 2026 18:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/nisqually-elders-grand-ronde-luncheon?occurrenceID=64971</link>
      <guid>https://www.nisqually-nsn.gov/events/nisqually-elders-grand-ronde-luncheon?occurrenceID=64971</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Summer Youth Employment Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>Youth will gain valuable workforce experience while having a safe, productive way to spend their time. Youth will participate in job readiness training and be selected to work at a department within the Nisqually Tribe.</p>

<p>Applications accepted May 13<sup>th</sup> to June 10<sup>th</sup>, 2026</p>

<p>Must be an enrolled Nisqually Tribal Member Youth 14-18 years of age and enrolled in school.</p>

<p>Incomplete applications or late submissions will not be accepted.&nbsp;</p>

<p>Youth must create their own account with their email when applying online.</p>

<p>Applications will be available online through HR Job Listings and/or scan the QR code on flyer below to apply.&nbsp;</p>

<p><strong>What:</strong> Summer Youth Employment Program<br />
<strong>When:</strong>&nbsp;Monday, July 13<sup>th</sup>, 2026 to Thursday, August 27<sup>th</sup>, 2026<br />
<strong>Where:</strong> Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;Email hr@nisqually-nsn.gov or youthservices@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/fd49ebaf-7568-4700-ab0e-0ecce9587fd9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Jul 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/summer-youth-employment-program-1?occurrenceID=64962</link>
      <guid>https://www.nisqually-nsn.gov/events/summer-youth-employment-program-1?occurrenceID=64962</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 13 Jul 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24282</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24282</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61352</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61352</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Jul 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61759</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61759</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52503</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52503</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61009</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61009</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Jul 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64668</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64668</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 14 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61458</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61458</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 14 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51907</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51907</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 14 Jul 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24470</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24470</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 14 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61353</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61353</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 14 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52170</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52170</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 14 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61010</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61010</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 14 Jul 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61682</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61682</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61459</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61459</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54550</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54550</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 15 Jul 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24802</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24802</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61354</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61354</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Jul 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23581</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23581</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Jul 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61760</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61760</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Nisqually Tribal Elders Creating Canoe Journey Projects</title>
      <description><![CDATA[<p>Canoe Journey 2026<br />
Time to Get Your Craft On</p>

<p>Nisqually Tribal Elders 55 &amp; Over &amp; Nisqually Elders Program Participants Are Welcome To Come And Attend.</p>

<p>We will have carts out every Weds &amp; Thurs 11:00 AM to 3:00 PM available for you to use.<br />
First Meet on April 29th &amp; 30th, 2026</p>

<p>PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE</p>

<p>Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe&#39;s history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.</p>

<p><strong>What:</strong>&nbsp;Nisqually Tribal Elders Creating Canoe Journey Projects<br />
<strong>When:</strong> Mondays and Wednesdays, 11:00 AM to 3:00 PM&nbsp;<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/d3826b91-4e70-4b8d-b865-0faa7dbd2496" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Jul 2026 18:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62471</link>
      <guid>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62471</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52504</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52504</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61011</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61011</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 16 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61460</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61460</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 16 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40274</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40274</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 16 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60466</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60466</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 16 Jul 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21297</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21297</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 16 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61355</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61355</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Nisqually Tribal Elders Creating Canoe Journey Projects</title>
      <description><![CDATA[<p>Canoe Journey 2026<br />
Time to Get Your Craft On</p>

<p>Nisqually Tribal Elders 55 &amp; Over &amp; Nisqually Elders Program Participants Are Welcome To Come And Attend.</p>

<p>We will have carts out every Weds &amp; Thurs 11:00 AM to 3:00 PM available for you to use.<br />
First Meet on April 29th &amp; 30th, 2026</p>

<p>PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE</p>

<p>Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe&#39;s history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.</p>

<p><strong>What:</strong>&nbsp;Nisqually Tribal Elders Creating Canoe Journey Projects<br />
<strong>When:</strong> Mondays and Wednesdays, 11:00 AM to 3:00 PM&nbsp;<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/d3826b91-4e70-4b8d-b865-0faa7dbd2496" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 16 Jul 2026 18:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62472</link>
      <guid>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62472</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 16 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61012</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61012</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 16 Jul 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61492</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61492</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 16 Jul 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61683</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61683</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54551</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54551</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61356</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61356</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52505</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52505</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Sat, 18 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61461</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61461</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 18 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53733</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53733</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 18 Jul 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53213</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53213</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 20 Jul 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24283</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24283</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61357</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61357</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Jul 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61761</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61761</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52506</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52506</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61013</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61013</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Jul 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64669</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64669</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 21 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61462</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61462</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 21 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51908</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51908</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 21 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61358</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61358</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 21 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52171</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52171</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 21 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61014</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61014</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 21 Jul 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61684</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61684</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61463</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61463</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54552</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54552</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 22 Jul 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24803</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24803</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61359</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61359</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Jul 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23582</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23582</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Jul 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61762</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61762</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Nisqually Tribal Elders Creating Canoe Journey Projects</title>
      <description><![CDATA[<p>Canoe Journey 2026<br />
Time to Get Your Craft On</p>

<p>Nisqually Tribal Elders 55 &amp; Over &amp; Nisqually Elders Program Participants Are Welcome To Come And Attend.</p>

<p>We will have carts out every Weds &amp; Thurs 11:00 AM to 3:00 PM available for you to use.<br />
First Meet on April 29th &amp; 30th, 2026</p>

<p>PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE</p>

<p>Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe&#39;s history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.</p>

<p><strong>What:</strong>&nbsp;Nisqually Tribal Elders Creating Canoe Journey Projects<br />
<strong>When:</strong> Mondays and Wednesdays, 11:00 AM to 3:00 PM&nbsp;<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/d3826b91-4e70-4b8d-b865-0faa7dbd2496" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Jul 2026 18:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62473</link>
      <guid>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62473</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52507</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52507</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61015</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61015</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61464</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61464</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40275</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40275</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60467</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60467</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Jul 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24622</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24622</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Jul 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21298</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21298</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61360</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61360</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Nisqually Tribal Elders Creating Canoe Journey Projects</title>
      <description><![CDATA[<p>Canoe Journey 2026<br />
Time to Get Your Craft On</p>

<p>Nisqually Tribal Elders 55 &amp; Over &amp; Nisqually Elders Program Participants Are Welcome To Come And Attend.</p>

<p>We will have carts out every Weds &amp; Thurs 11:00 AM to 3:00 PM available for you to use.<br />
First Meet on April 29th &amp; 30th, 2026</p>

<p>PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE</p>

<p>Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe&#39;s history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.</p>

<p><strong>What:</strong>&nbsp;Nisqually Tribal Elders Creating Canoe Journey Projects<br />
<strong>When:</strong> Mondays and Wednesdays, 11:00 AM to 3:00 PM&nbsp;<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/d3826b91-4e70-4b8d-b865-0faa7dbd2496" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Jul 2026 18:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62474</link>
      <guid>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62474</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61016</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61016</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Jul 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61493</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61493</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Jul 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61685</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61685</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54553</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54553</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61361</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61361</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52508</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52508</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Sat, 25 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61465</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61465</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 25 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53734</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53734</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 25 Jul 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53214</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53214</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 27 Jul 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24284</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24284</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61362</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61362</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Jul 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61763</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61763</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52509</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52509</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61017</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61017</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Jul 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64670</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64670</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 28 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61466</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61466</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 28 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51909</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51909</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 28 Jul 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24531</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24531</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 28 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61363</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61363</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 28 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52172</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52172</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 28 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61018</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61018</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61467</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61467</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54554</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54554</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 29 Jul 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24804</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24804</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61364</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61364</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Jul 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23583</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23583</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Jul 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61764</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61764</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Nisqually Tribal Elders Creating Canoe Journey Projects</title>
      <description><![CDATA[<p>Canoe Journey 2026<br />
Time to Get Your Craft On</p>

<p>Nisqually Tribal Elders 55 &amp; Over &amp; Nisqually Elders Program Participants Are Welcome To Come And Attend.</p>

<p>We will have carts out every Weds &amp; Thurs 11:00 AM to 3:00 PM available for you to use.<br />
First Meet on April 29th &amp; 30th, 2026</p>

<p>PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE</p>

<p>Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe&#39;s history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.</p>

<p><strong>What:</strong>&nbsp;Nisqually Tribal Elders Creating Canoe Journey Projects<br />
<strong>When:</strong> Mondays and Wednesdays, 11:00 AM to 3:00 PM&nbsp;<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/d3826b91-4e70-4b8d-b865-0faa7dbd2496" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Jul 2026 18:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62475</link>
      <guid>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62475</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52510</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52510</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61019</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61019</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61468</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61468</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40276</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40276</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60468</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60468</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Jul 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21299</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21299</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61365</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61365</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Nisqually Tribal Elders Creating Canoe Journey Projects</title>
      <description><![CDATA[<p>Canoe Journey 2026<br />
Time to Get Your Craft On</p>

<p>Nisqually Tribal Elders 55 &amp; Over &amp; Nisqually Elders Program Participants Are Welcome To Come And Attend.</p>

<p>We will have carts out every Weds &amp; Thurs 11:00 AM to 3:00 PM available for you to use.<br />
First Meet on April 29th &amp; 30th, 2026</p>

<p>PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE</p>

<p>Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe&#39;s history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.</p>

<p><strong>What:</strong>&nbsp;Nisqually Tribal Elders Creating Canoe Journey Projects<br />
<strong>When:</strong> Mondays and Wednesdays, 11:00 AM to 3:00 PM&nbsp;<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/d3826b91-4e70-4b8d-b865-0faa7dbd2496" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 Jul 2026 18:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62476</link>
      <guid>https://www.nisqually-nsn.gov/events/nisqually-tribal-elders-creating-canoe-journey-projects?occurrenceID=62476</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61020</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61020</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 Jul 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61494</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61494</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 31 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54555</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54555</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Healing Through Our Waters By Honoring Our Ancestors</title>
      <description><![CDATA[<p>The 2026 Paddle to Nisqually Medicine Creek Potlatch is hosted by the Nisqually Tribe.</p>

<p>Canoe Journey 2026, Paddle to Nisqually Medicine Creek Potlatch, continues an inter-tribal celebration and annual gathering of Northwest indigenous nations. The annual tribal journey in the Pacific Northwest region was sparked by the Paddle to Seattle in 1989 as part of Washington State&rsquo;s Centennial celebration. Many Canoe Journeys have been held since 1989, when pullers (the preferred term because of the pulling motion on the paddle) from Canada, Alaska and Washington voyaged from their home communities to sites in the Pacific Northwest. The Canoe Journey has grown to include over 100 canoes and the participation of Canoe Families from other native canoe cultures, including Native American tribes, First Nations peoples, Alaska Natives, Inuit, Maori, Native Hawaiians, and other indigenous peoples from across the world.</p>

<p><br />
<strong>What: </strong>Canoe Journey<br />
<strong>When:</strong>&nbsp;Friday, July 31<sup>st</sup> to Wednesday, August 5<sup>th</sup>, 2026<br />
<strong>Where:</strong>&nbsp;<a href="https://www.nisqually-nsn.gov/index.php?cID=1993"><span style="color:#c0392b;">More details on Canoe Journey Page here.</span></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 31 Jul 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-healing-through-our-waters-honoring-our-ancestors?occurrenceID=64949</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-healing-through-our-waters-honoring-our-ancestors?occurrenceID=64949</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 31 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52511</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52511</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 01 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53735</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53735</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 01 Aug 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53215</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53215</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 03 Aug 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24285</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24285</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Aug 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61765</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61765</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52512</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52512</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61021</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61021</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Aug 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64671</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64671</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 04 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51910</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51910</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 04 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52173</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52173</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 04 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61022</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61022</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54556</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54556</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 05 Aug 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24805</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24805</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Aug 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23584</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23584</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Aug 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61766</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61766</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52513</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52513</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61023</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61023</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 06 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40277</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40277</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 06 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60469</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60469</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 06 Aug 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24623</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24623</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 06 Aug 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21300</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21300</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 06 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61024</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61024</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54557</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54557</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52514</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52514</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 08 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53736</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53736</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 08 Aug 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53216</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53216</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 10 Aug 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24286</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24286</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Aug 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61767</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61767</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52515</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52515</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61025</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61025</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Aug 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64672</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64672</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 11 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51911</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51911</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 11 Aug 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24471</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24471</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 11 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52174</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52174</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 11 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61026</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61026</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54558</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54558</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 12 Aug 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24806</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24806</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Aug 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23585</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23585</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Aug 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61768</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61768</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52516</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52516</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61027</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61027</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 13 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40278</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40278</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 13 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60470</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60470</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 13 Aug 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21301</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21301</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 13 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61028</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61028</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54559</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54559</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52517</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52517</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 15 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53737</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53737</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 15 Aug 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53217</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53217</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 17 Aug 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24287</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24287</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Aug 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61769</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61769</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52518</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52518</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61029</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61029</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Aug 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64673</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64673</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 18 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51912</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51912</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 18 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52175</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52175</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 18 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61030</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61030</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54560</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54560</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 19 Aug 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24807</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24807</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Aug 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23586</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23586</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Aug 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61770</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61770</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52519</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52519</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61031</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61031</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 20 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40279</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40279</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 20 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60471</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60471</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 20 Aug 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24624</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24624</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 20 Aug 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21302</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21302</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 20 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61032</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61032</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54561</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54561</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52520</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52520</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 22 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53738</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53738</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 22 Aug 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53218</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53218</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 24 Aug 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24288</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24288</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Aug 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61771</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61771</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52521</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52521</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61033</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61033</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Aug 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64674</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64674</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 25 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51913</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51913</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 25 Aug 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24532</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24532</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 25 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52176</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52176</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 25 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61034</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61034</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54562</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54562</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 26 Aug 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24808</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24808</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Aug 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23587</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23587</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Aug 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61772</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61772</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52522</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52522</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61035</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61035</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 27 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40280</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40280</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 27 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60472</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60472</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 27 Aug 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21303</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21303</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 27 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61036</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61036</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54563</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54563</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52523</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52523</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 29 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53739</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53739</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 29 Aug 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53219</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53219</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 31 Aug 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24289</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24289</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 31 Aug 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61773</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61773</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 31 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52524</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52524</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 31 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61037</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61037</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 31 Aug 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64675</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64675</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 01 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51914</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51914</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 01 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52177</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52177</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 01 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61038</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61038</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54564</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54564</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 02 Sep 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24809</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24809</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Sep 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23588</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23588</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Sep 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61774</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61774</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52525</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52525</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61039</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61039</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 03 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40281</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40281</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 03 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60473</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60473</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 03 Sep 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24625</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24625</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 03 Sep 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21304</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21304</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 03 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61040</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61040</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54565</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54565</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52526</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52526</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 05 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53740</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53740</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 05 Sep 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53220</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53220</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Labor Day</title>
      <description><![CDATA[<p>The Nisqually offices and health clinic will be closed in observance of the holiday.</p>
]]></description>
      <pubDate>Mon, 07 Sep 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/labor-day-2?occurrenceID=59542</link>
      <guid>https://www.nisqually-nsn.gov/events/labor-day-2?occurrenceID=59542</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 07 Sep 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24290</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24290</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Sep 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61775</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61775</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52527</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52527</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61041</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61041</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Sep 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64676</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64676</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 08 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51915</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51915</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 08 Sep 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24472</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24472</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 08 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52178</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52178</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 08 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61042</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61042</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54566</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54566</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 09 Sep 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24810</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24810</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Sep 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23589</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23589</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Sep 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61776</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61776</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52528</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52528</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61043</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61043</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 10 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40282</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40282</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 10 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60474</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60474</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 10 Sep 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21305</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21305</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 10 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61044</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61044</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54567</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54567</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52529</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52529</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 12 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53741</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53741</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 12 Sep 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53221</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53221</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 14 Sep 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24291</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24291</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Sep 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61777</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61777</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52530</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52530</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61045</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61045</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Sep 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64677</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64677</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 15 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51916</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51916</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 15 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52179</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52179</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 15 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61046</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61046</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54568</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54568</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 16 Sep 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24811</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24811</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Sep 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23590</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23590</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Sep 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61778</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61778</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52531</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52531</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61047</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61047</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 17 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40283</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40283</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 17 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60475</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60475</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 17 Sep 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24626</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24626</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 17 Sep 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21306</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21306</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 17 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61048</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61048</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54569</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54569</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52532</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52532</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 19 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53742</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53742</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 19 Sep 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53222</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53222</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 21 Sep 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24292</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24292</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Sep 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61779</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61779</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52533</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52533</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61049</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61049</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

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</v:shape><![endif]--></a><a href="https://www.nisqually-nsn.gov/application/files/6017/3861/9314/MondaysAtTheLibrary.pdf" target="_blank"><img height="38" src="https://www.nisqually-nsn.gov/download_file/view_inline/cfc880c1-556b-4e7e-bca9-9c6325302706" width="131" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Sep 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64678</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64678</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 22 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51917</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51917</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 22 Sep 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24533</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24533</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 22 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52180</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52180</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 22 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61050</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61050</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54570</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54570</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 23 Sep 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24812</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24812</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Sep 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23591</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23591</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Sep 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61780</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61780</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52534</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52534</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61051</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61051</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 24 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40284</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40284</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 24 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60476</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60476</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 24 Sep 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21307</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21307</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 24 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61052</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61052</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54571</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54571</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52535</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52535</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 26 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53743</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53743</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 26 Sep 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53223</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53223</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Nisqually Day (Observed)</title>
      <description><![CDATA[<p>The Nisqually offices and health clinic will be closed in observance of the holiday.</p>
]]></description>
      <pubDate>Mon, 28 Sep 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/nisqually-day-observed?occurrenceID=59543</link>
      <guid>https://www.nisqually-nsn.gov/events/nisqually-day-observed?occurrenceID=59543</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 28 Sep 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24293</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24293</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Sep 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61781</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61781</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52536</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52536</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61053</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61053</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Sep 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64679</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64679</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 29 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51918</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51918</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 29 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52181</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52181</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 29 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61054</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61054</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54572</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54572</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 30 Sep 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24813</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24813</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Sep 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23592</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23592</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Sep 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61782</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61782</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52537</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52537</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61055</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61055</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40285</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40285</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 01 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60477</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60477</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Oct 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24627</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24627</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Oct 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21308</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21308</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 01 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61056</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61056</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54573</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54573</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52538</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52538</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 03 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53744</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53744</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 03 Oct 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53224</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53224</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 05 Oct 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24294</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24294</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Oct 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61783</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61783</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52539</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52539</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61057</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61057</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Oct 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64680</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64680</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 06 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51919</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51919</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 06 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52182</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52182</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 06 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61058</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61058</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54574</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54574</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 07 Oct 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24814</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24814</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Oct 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23593</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23593</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Oct 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61784</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61784</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52540</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52540</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61059</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61059</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 08 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40286</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40286</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 08 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60478</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60478</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 08 Oct 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21309</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21309</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 08 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61060</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61060</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54575</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54575</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52541</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52541</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 10 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53745</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53745</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 10 Oct 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53225</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53225</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 12 Oct 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24295</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24295</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Oct 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61785</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61785</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52542</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52542</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61061</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61061</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Oct 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64681</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64681</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 13 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51920</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51920</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 13 Oct 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24473</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24473</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 13 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52183</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52183</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 13 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61062</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61062</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54576</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54576</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 14 Oct 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24815</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24815</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Oct 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23594</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23594</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Oct 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61786</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61786</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52543</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52543</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61063</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61063</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40287</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40287</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 15 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60479</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60479</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Oct 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24628</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24628</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Oct 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21310</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21310</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 15 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61064</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61064</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54577</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54577</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52544</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52544</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 17 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53746</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53746</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 17 Oct 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53226</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53226</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 19 Oct 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24296</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24296</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Oct 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61787</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61787</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52545</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52545</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61065</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61065</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Oct 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64682</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64682</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 20 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51921</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51921</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 20 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52184</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52184</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 20 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61066</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61066</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54578</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54578</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 21 Oct 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24816</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24816</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Oct 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23595</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23595</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Oct 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61788</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61788</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52546</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52546</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61067</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61067</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 22 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40288</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40288</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 22 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60480</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60480</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 22 Oct 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21311</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21311</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 22 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61068</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61068</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54579</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54579</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52547</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52547</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 24 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53747</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53747</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 24 Oct 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53227</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53227</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 26 Oct 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24297</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24297</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Oct 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61789</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61789</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52548</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52548</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61069</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61069</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Oct 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64683</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64683</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 27 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51922</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51922</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 27 Oct 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24534</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24534</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 27 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52185</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52185</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 27 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61070</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61070</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54580</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54580</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 28 Oct 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24817</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24817</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Oct 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23596</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23596</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Oct 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61790</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61790</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52549</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52549</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61071</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61071</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 29 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40289</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40289</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 29 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60481</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60481</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 29 Oct 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24629</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24629</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 29 Oct 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21312</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21312</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 29 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61072</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61072</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 30 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54581</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54581</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 30 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52550</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52550</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 31 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53748</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53748</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 31 Oct 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53228</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53228</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 02 Nov 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24298</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24298</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Nov 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61791</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61791</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52551</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52551</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61073</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61073</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 03 Nov 2026 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64684</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64684</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 03 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51923</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51923</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 03 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52186</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52186</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 03 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61074</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61074</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54582</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54582</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 04 Nov 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24818</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24818</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Nov 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23597</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23597</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Nov 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61792</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61792</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52552</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52552</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61075</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61075</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 05 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40290</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40290</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 05 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60482</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60482</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 05 Nov 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21313</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21313</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 05 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61076</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61076</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 06 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54583</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54583</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 06 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52553</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52553</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 07 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53749</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53749</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 07 Nov 2026 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53229</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53229</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 09 Nov 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24299</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24299</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Nov 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61793</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61793</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52554</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52554</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61077</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61077</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 10 Nov 2026 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64685</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64685</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 10 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51924</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51924</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 10 Nov 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24474</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24474</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 10 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52187</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52187</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 10 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61078</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61078</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54584</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54584</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 11 Nov 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24819</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24819</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Veterans Day</title>
      <description><![CDATA[<p>The Nisqually offices and health clinic will be closed in observance of the holiday.</p>
]]></description>
      <pubDate>Wed, 11 Nov 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/veterans-day-2?occurrenceID=59544</link>
      <guid>https://www.nisqually-nsn.gov/events/veterans-day-2?occurrenceID=59544</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Nov 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23598</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23598</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Nov 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61794</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61794</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52555</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52555</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61079</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61079</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 12 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40291</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40291</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 12 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60483</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60483</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 12 Nov 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24630</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24630</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 12 Nov 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21314</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21314</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 12 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61080</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61080</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 13 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54585</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54585</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 13 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52556</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52556</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 14 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53750</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53750</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 14 Nov 2026 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53230</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53230</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 16 Nov 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24300</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24300</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Nov 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61795</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61795</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52557</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52557</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61081</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61081</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 17 Nov 2026 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64686</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64686</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 17 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51925</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51925</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 17 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52188</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52188</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 17 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61082</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61082</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54586</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54586</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 18 Nov 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24820</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24820</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Nov 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23599</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23599</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Nov 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61796</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61796</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52558</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52558</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61083</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61083</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 19 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40292</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40292</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 19 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60484</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60484</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 19 Nov 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21315</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21315</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 19 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61084</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61084</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 20 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54587</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54587</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 20 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52559</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52559</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 21 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53751</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53751</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 21 Nov 2026 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53231</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53231</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 23 Nov 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24301</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24301</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Nov 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61797</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61797</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52560</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52560</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61085</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61085</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

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</v:shape><![endif]--></a><a href="https://www.nisqually-nsn.gov/application/files/6017/3861/9314/MondaysAtTheLibrary.pdf" target="_blank"><img height="38" src="https://www.nisqually-nsn.gov/download_file/view_inline/cfc880c1-556b-4e7e-bca9-9c6325302706" width="131" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 24 Nov 2026 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64687</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64687</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 24 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51926</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51926</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 24 Nov 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24535</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24535</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 24 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52189</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52189</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 24 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61086</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61086</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54588</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54588</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 25 Nov 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24821</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24821</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Nov 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23600</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23600</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Nov 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61798</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61798</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thanksgiving (Early Release)</title>
      <description><![CDATA[<p>The Nisqually offices and health clinic will be open half-day in observance of the holiday.</p>
]]></description>
      <pubDate>Wed, 25 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thanksgiving-early-release-1?occurrenceID=59547</link>
      <guid>https://www.nisqually-nsn.gov/events/thanksgiving-early-release-1?occurrenceID=59547</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52561</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52561</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61087</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61087</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 26 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40293</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40293</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 26 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60485</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60485</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 26 Nov 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24631</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24631</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thanksgiving</title>
      <description><![CDATA[<p>The Nisqually offices and health clinic will be closed in observance of the holiday.</p>
]]></description>
      <pubDate>Thu, 26 Nov 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thanksgiving-4?occurrenceID=59548</link>
      <guid>https://www.nisqually-nsn.gov/events/thanksgiving-4?occurrenceID=59548</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 26 Nov 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21316</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21316</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 26 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61088</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61088</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 27 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54589</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54589</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>National Native American Heritage Day</title>
      <description><![CDATA[<p>The Nisqually offices and health clinic will be closed in observance of the holiday.</p>
]]></description>
      <pubDate>Fri, 27 Nov 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/national-native-american-heritage-day-1?occurrenceID=59549</link>
      <guid>https://www.nisqually-nsn.gov/events/national-native-american-heritage-day-1?occurrenceID=59549</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 27 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52562</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52562</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 28 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53752</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53752</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 28 Nov 2026 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53232</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53232</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 30 Nov 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24302</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24302</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Nov 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61799</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61799</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52563</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52563</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61089</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61089</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 01 Dec 2026 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64688</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64688</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 01 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51927</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51927</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 01 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52190</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52190</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 01 Dec 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61090</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61090</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54590</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54590</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 02 Dec 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24822</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24822</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Dec 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23601</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23601</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Dec 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61800</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61800</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52564</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52564</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Dec 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61091</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61091</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 03 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40294</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40294</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 03 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60486</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60486</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 03 Dec 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21317</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21317</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 03 Dec 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61092</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61092</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54591</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54591</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52565</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52565</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 05 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53753</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53753</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 05 Dec 2026 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53233</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53233</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 07 Dec 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24303</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24303</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Dec 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61801</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61801</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52566</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52566</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Dec 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61093</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61093</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 08 Dec 2026 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64689</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64689</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 08 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51928</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51928</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 08 Dec 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24475</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24475</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 08 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52191</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52191</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 08 Dec 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61094</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61094</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54592</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54592</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 09 Dec 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24823</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24823</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Dec 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23602</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23602</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Dec 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61802</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61802</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52567</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52567</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Dec 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61095</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61095</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 10 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40295</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40295</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 10 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60487</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60487</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 10 Dec 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24632</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24632</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 10 Dec 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21318</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21318</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 10 Dec 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61096</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61096</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54593</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54593</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52568</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52568</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 12 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53754</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53754</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 12 Dec 2026 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53234</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53234</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 14 Dec 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24304</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24304</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Dec 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61803</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61803</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52569</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52569</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Dec 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61097</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61097</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 15 Dec 2026 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64690</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64690</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 15 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51929</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51929</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 15 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52192</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52192</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 15 Dec 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61098</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61098</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54594</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54594</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 16 Dec 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24824</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24824</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Dec 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23603</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23603</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Dec 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61804</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61804</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52570</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52570</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Dec 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61099</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61099</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 17 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40296</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40296</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 17 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60488</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60488</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 17 Dec 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21319</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21319</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 17 Dec 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61100</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61100</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54595</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54595</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52571</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52571</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 19 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53755</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53755</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 19 Dec 2026 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53235</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53235</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 21 Dec 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24305</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24305</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Dec 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61805</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61805</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52572</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52572</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 22 Dec 2026 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64691</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64691</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 22 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51930</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51930</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 22 Dec 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24536</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24536</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 22 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52193</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52193</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54596</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54596</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 23 Dec 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24825</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24825</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Dec 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23604</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23604</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Dec 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61806</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61806</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52573</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52573</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 24 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40297</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40297</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 24 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60489</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60489</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Christmas Eve</title>
      <description><![CDATA[<p>The Nisqually offices and health clinic will be closed in observance of the holiday.</p>
]]></description>
      <pubDate>Thu, 24 Dec 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/christmas-eve-2?occurrenceID=59550</link>
      <guid>https://www.nisqually-nsn.gov/events/christmas-eve-2?occurrenceID=59550</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 24 Dec 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24633</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24633</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 24 Dec 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21320</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21320</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54597</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54597</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Christmas</title>
      <description><![CDATA[<p>The Nisqually offices and health clinic will be closed in observance of the holiday.</p>
]]></description>
      <pubDate>Fri, 25 Dec 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/christmas-5?occurrenceID=59551</link>
      <guid>https://www.nisqually-nsn.gov/events/christmas-5?occurrenceID=59551</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52574</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52574</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 26 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53756</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53756</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 26 Dec 2026 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53236</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53236</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 28 Dec 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24306</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24306</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Dec 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61807</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61807</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52575</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52575</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 29 Dec 2026 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64692</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64692</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 29 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51931</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51931</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 29 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52194</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52194</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54598</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54598</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 30 Dec 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24826</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24826</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Dec 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23605</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23605</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Dec 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61808</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61808</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52576</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52576</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 31 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40298</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40298</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 31 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60490</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60490</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 31 Dec 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21321</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21321</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>New Year's Eve (Early Release)</title>
      <description><![CDATA[<p>The Nisqually offices and health clinic will be open half-day observance of the holiday.</p>
]]></description>
      <pubDate>Thu, 31 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/new-years-eve-early-release-2?occurrenceID=59552</link>
      <guid>https://www.nisqually-nsn.gov/events/new-years-eve-early-release-2?occurrenceID=59552</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54599</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54599</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52577</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52577</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 02 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53757</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53757</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 02 Jan 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53237</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53237</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 04 Jan 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24307</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24307</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Jan 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61809</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61809</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52578</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52578</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 05 Jan 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64693</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64693</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 05 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51932</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51932</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 05 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52195</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52195</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54600</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54600</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 06 Jan 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24827</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24827</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Jan 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23606</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23606</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Jan 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61810</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61810</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52579</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52579</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 07 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40299</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40299</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 07 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60491</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60491</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 07 Jan 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24634</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24634</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 07 Jan 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21322</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21322</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54601</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54601</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52580</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52580</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 09 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53758</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53758</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 09 Jan 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53238</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53238</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 11 Jan 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24308</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24308</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Jan 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61811</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61811</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52581</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52581</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 12 Jan 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64694</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64694</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 12 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51933</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51933</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 12 Jan 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24476</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24476</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 12 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52196</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52196</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54602</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54602</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 13 Jan 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24828</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24828</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Jan 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23607</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23607</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Jan 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61812</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61812</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52582</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52582</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 14 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40300</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40300</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 14 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60492</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60492</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 14 Jan 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21323</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21323</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54603</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54603</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52583</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52583</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 16 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53759</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53759</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 16 Jan 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53239</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53239</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 18 Jan 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24309</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24309</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Jan 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61813</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61813</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52584</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52584</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 19 Jan 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64695</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64695</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 19 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51934</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51934</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 19 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52197</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52197</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54604</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54604</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 20 Jan 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24829</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24829</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Jan 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23608</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23608</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Jan 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61814</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61814</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52585</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52585</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 21 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40301</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40301</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 21 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60493</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60493</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 21 Jan 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24635</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24635</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 21 Jan 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21324</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21324</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54605</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54605</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52586</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52586</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 23 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53760</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53760</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 23 Jan 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53240</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53240</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 25 Jan 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24310</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24310</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Jan 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61815</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61815</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52587</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52587</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 26 Jan 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64696</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64696</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 26 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51935</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51935</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 26 Jan 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24537</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24537</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 26 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52198</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52198</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54606</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54606</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 27 Jan 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24830</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24830</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Jan 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23609</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23609</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Jan 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61816</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61816</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52588</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52588</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 28 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40302</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40302</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60494</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60494</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 28 Jan 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21325</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21325</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54607</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54607</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52589</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52589</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 30 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53761</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53761</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 30 Jan 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53241</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53241</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 01 Feb 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24311</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24311</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Feb 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61817</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61817</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52590</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52590</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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</v:shape><![endif]--></a><a href="https://www.nisqually-nsn.gov/application/files/6017/3861/9314/MondaysAtTheLibrary.pdf" target="_blank"><img height="38" src="https://www.nisqually-nsn.gov/download_file/view_inline/cfc880c1-556b-4e7e-bca9-9c6325302706" width="131" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 Feb 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64697</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64697</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51936</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51936</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 02 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52199</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52199</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54608</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54608</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 03 Feb 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24831</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24831</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Feb 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23610</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23610</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Feb 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61818</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61818</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52591</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52591</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40303</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40303</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60495</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60495</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 Feb 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24636</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24636</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 Feb 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21326</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21326</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54609</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54609</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52592</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52592</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 06 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53762</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53762</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 06 Feb 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53242</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53242</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 08 Feb 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24312</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24312</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Feb 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61819</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61819</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52593</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52593</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 Feb 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64698</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64698</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51937</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51937</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 09 Feb 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24477</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24477</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 09 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52200</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52200</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54610</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54610</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 10 Feb 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24832</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24832</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Feb 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23611</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23611</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Feb 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61820</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61820</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52594</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52594</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40304</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40304</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60496</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60496</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 Feb 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21327</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21327</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54611</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54611</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52595</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52595</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 13 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53763</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53763</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 13 Feb 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53243</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53243</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 15 Feb 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24313</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24313</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Feb 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61821</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61821</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52596</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52596</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 Feb 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64699</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64699</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51938</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51938</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 16 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52201</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52201</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54612</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54612</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 17 Feb 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24833</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24833</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Feb 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23612</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23612</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Feb 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61822</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61822</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52597</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52597</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40305</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40305</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60497</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60497</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 Feb 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24637</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24637</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 Feb 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21328</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21328</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54613</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54613</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52598</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52598</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 20 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53764</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53764</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 20 Feb 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53244</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53244</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 22 Feb 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24314</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24314</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Feb 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61823</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61823</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52599</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52599</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 Feb 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64700</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64700</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51939</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51939</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 23 Feb 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24538</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24538</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 23 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52202</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52202</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54614</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54614</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 24 Feb 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24834</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24834</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Feb 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23613</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23613</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Feb 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61824</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61824</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52600</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52600</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40306</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40306</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60498</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60498</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 Feb 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21329</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21329</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54615</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54615</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52601</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52601</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 27 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53765</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53765</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 27 Feb 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53245</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53245</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 01 Mar 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24315</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24315</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Mar 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61825</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61825</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Mar 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52602</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52602</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 Mar 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64701</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64701</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 Mar 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51940</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51940</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 02 Mar 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52203</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52203</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Mar 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54616</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54616</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 03 Mar 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24835</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24835</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Mar 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23614</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23614</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Mar 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61826</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61826</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Mar 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52603</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52603</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 Mar 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40307</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40307</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 Mar 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60499</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60499</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 Mar 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24638</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24638</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 Mar 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21330</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21330</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Mar 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54617</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54617</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Mar 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52604</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52604</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 06 Mar 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53766</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53766</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 06 Mar 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53246</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53246</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 08 Mar 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24316</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24316</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Mar 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61827</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61827</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Mar 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52605</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52605</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 Mar 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64702</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64702</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 Mar 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51941</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51941</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 09 Mar 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24478</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24478</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 09 Mar 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52204</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52204</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Mar 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54618</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54618</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 10 Mar 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24836</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24836</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Mar 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23615</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23615</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Mar 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61828</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61828</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Mar 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52606</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52606</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 Mar 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40308</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40308</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 Mar 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60500</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60500</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 Mar 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21331</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21331</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Mar 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54619</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54619</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Mar 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52607</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52607</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 13 Mar 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53767</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53767</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 13 Mar 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53247</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53247</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 15 Mar 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24317</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24317</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Mar 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61829</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61829</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Mar 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52608</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52608</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Mar 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64703</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64703</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 Mar 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51942</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51942</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 16 Mar 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52205</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52205</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Mar 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54620</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54620</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 17 Mar 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24837</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24837</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Mar 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23616</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23616</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Mar 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61830</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61830</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Mar 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52609</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52609</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 Mar 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40309</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40309</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 Mar 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60501</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60501</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 Mar 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24639</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24639</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 Mar 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21332</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21332</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Mar 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54621</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54621</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Mar 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52610</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52610</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 20 Mar 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53768</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53768</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 20 Mar 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53248</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53248</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 22 Mar 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24318</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24318</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Mar 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61831</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61831</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Mar 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52611</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52611</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Mar 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64704</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64704</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 Mar 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51943</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51943</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 23 Mar 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24539</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24539</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 23 Mar 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52206</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52206</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Mar 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54622</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54622</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 24 Mar 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24838</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24838</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Mar 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23617</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23617</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Mar 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61832</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61832</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Mar 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52612</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52612</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 Mar 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40310</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40310</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 Mar 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60502</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60502</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 Mar 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21333</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21333</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Mar 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54623</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54623</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Mar 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52613</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52613</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 27 Mar 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53769</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53769</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 27 Mar 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53249</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53249</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 29 Mar 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24319</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24319</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Mar 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61833</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61833</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Mar 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52614</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52614</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Mar 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64705</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64705</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 30 Mar 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51944</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51944</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 30 Mar 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52207</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52207</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 Mar 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54624</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54624</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 31 Mar 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24839</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24839</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 Mar 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23618</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23618</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 Mar 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61834</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61834</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 Mar 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52615</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52615</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40311</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40311</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 01 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60503</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60503</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Apr 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24640</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24640</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Apr 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21334</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21334</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54625</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54625</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52616</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52616</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 03 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53770</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53770</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 03 Apr 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53250</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53250</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 05 Apr 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24320</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24320</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Apr 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61835</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61835</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52617</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52617</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Apr 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64706</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64706</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 06 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51945</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51945</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 06 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52208</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52208</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54626</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54626</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 07 Apr 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24840</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24840</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Apr 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23619</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23619</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Apr 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61836</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61836</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52618</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52618</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 08 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40312</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40312</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 08 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60504</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60504</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 08 Apr 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21335</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21335</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54627</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54627</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52619</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52619</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 10 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53771</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53771</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 10 Apr 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53251</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53251</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 12 Apr 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24321</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24321</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Apr 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61837</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61837</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52620</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52620</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Apr 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64707</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64707</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 13 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51946</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51946</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 13 Apr 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24479</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24479</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 13 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52209</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52209</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54628</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54628</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 14 Apr 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24841</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24841</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Apr 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23620</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23620</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Apr 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61838</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61838</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52621</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52621</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40313</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40313</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 15 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60505</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60505</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Apr 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24641</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24641</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Apr 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21336</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21336</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54629</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54629</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52622</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52622</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 17 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53772</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53772</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 17 Apr 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53252</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53252</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 19 Apr 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24322</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24322</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Apr 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61839</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61839</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52623</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52623</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Apr 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64708</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64708</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 20 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51947</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51947</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 20 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52210</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52210</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54630</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54630</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 21 Apr 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24842</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24842</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Apr 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23621</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23621</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Apr 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61840</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61840</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52624</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52624</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 22 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40314</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40314</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 22 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60506</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60506</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 22 Apr 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21337</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21337</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54631</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54631</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52625</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52625</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 24 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53773</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53773</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 24 Apr 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53253</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53253</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 26 Apr 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24323</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24323</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Apr 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61841</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61841</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52626</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52626</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Apr 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64709</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64709</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 27 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51948</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51948</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 27 Apr 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24540</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24540</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 27 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52211</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52211</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54632</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54632</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 28 Apr 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24843</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24843</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Apr 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23622</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23622</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Apr 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61842</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61842</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52627</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52627</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 29 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40315</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40315</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 29 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60507</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60507</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 29 Apr 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24642</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24642</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 29 Apr 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21338</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21338</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 30 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54633</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54633</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 30 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52628</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52628</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 01 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53774</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53774</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 01 May 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53254</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53254</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 03 May 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24324</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24324</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 May 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61843</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61843</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52629</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52629</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 May 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64710</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64710</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 04 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51949</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51949</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 04 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52212</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52212</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54634</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54634</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 05 May 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24844</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24844</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 May 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23623</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23623</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 May 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61844</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61844</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52630</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52630</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 06 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40316</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40316</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 06 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60508</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60508</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 06 May 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21339</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21339</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54635</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54635</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52631</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52631</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 08 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53775</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53775</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 08 May 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53255</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53255</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 10 May 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24325</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24325</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 May 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61845</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61845</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52632</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52632</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 May 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64711</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64711</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 11 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51950</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51950</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 11 May 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24480</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24480</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 11 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52213</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52213</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54636</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54636</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 12 May 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24845</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24845</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 May 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23624</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23624</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 May 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61846</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61846</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52633</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52633</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 13 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40317</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40317</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 13 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60509</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60509</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 13 May 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24643</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24643</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 13 May 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21340</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21340</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54637</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54637</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52634</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52634</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 15 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53776</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53776</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 15 May 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53256</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53256</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 17 May 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24326</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24326</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 May 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61847</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61847</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52635</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52635</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 May 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64712</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64712</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 18 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51951</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51951</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 18 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52214</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52214</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54638</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54638</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 19 May 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24846</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24846</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 May 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23625</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23625</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 May 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61848</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61848</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52636</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52636</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 20 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40318</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40318</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 20 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60510</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60510</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 20 May 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21341</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21341</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54639</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54639</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52637</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52637</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 22 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53777</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53777</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 22 May 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53257</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53257</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 24 May 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24327</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24327</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 May 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61849</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61849</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52638</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52638</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 May 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64713</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64713</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 25 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51952</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51952</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 25 May 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24541</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24541</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 25 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52215</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52215</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54640</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54640</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 26 May 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24847</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24847</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 May 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23626</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23626</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 May 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61850</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61850</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52639</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52639</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 27 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40319</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40319</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 27 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60511</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60511</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 27 May 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24644</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24644</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 27 May 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21342</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21342</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54641</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54641</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52640</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52640</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 29 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53778</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53778</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 29 May 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53258</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53258</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 31 May 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24328</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24328</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 31 May 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61851</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61851</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 31 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52641</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52641</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

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</v:shape><![endif]--></a><a href="https://www.nisqually-nsn.gov/application/files/6017/3861/9314/MondaysAtTheLibrary.pdf" target="_blank"><img height="38" src="https://www.nisqually-nsn.gov/download_file/view_inline/cfc880c1-556b-4e7e-bca9-9c6325302706" width="131" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 31 May 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64714</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64714</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 01 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51953</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51953</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 01 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52216</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52216</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54642</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54642</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 02 Jun 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24848</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24848</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Jun 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23627</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23627</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Jun 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61852</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61852</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52642</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52642</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 03 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40320</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40320</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 03 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60512</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60512</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 03 Jun 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21343</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21343</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54643</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54643</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52643</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52643</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 05 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53779</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53779</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 05 Jun 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53259</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53259</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 07 Jun 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24329</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24329</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Jun 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61853</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61853</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52644</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52644</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Jun 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64715</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64715</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 08 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51954</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51954</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 08 Jun 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24481</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24481</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 08 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52217</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52217</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54644</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54644</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 09 Jun 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24849</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24849</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Jun 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23628</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23628</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Jun 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61854</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61854</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52645</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52645</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 10 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40321</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40321</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 10 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60513</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60513</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 10 Jun 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24645</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24645</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 10 Jun 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21344</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21344</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54645</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54645</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52646</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52646</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 12 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53780</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53780</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 12 Jun 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53260</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53260</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 14 Jun 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24330</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24330</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Jun 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61855</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61855</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52647</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52647</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Jun 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64716</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64716</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 15 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51955</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51955</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 15 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52218</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52218</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54646</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54646</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 16 Jun 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24850</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24850</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Jun 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23629</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23629</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Jun 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61856</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61856</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52648</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52648</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 17 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40322</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40322</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 17 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60514</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60514</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 17 Jun 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21345</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21345</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54647</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54647</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52649</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52649</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 19 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53781</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53781</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 19 Jun 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53261</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53261</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 21 Jun 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24331</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24331</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Jun 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61857</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61857</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52650</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52650</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Jun 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64717</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64717</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 22 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51956</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51956</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 22 Jun 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24542</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24542</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 22 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52219</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52219</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54648</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54648</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 23 Jun 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24851</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24851</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Jun 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23630</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23630</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Jun 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61858</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61858</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52651</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52651</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 24 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40323</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40323</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 24 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60515</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60515</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 24 Jun 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24646</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24646</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 24 Jun 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21346</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21346</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54649</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54649</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52652</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52652</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 26 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53782</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53782</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 26 Jun 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53262</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53262</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 28 Jun 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24332</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24332</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Jun 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61859</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61859</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52653</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52653</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Jun 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64718</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64718</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 29 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51957</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51957</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 29 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52220</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52220</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54650</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54650</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 30 Jun 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24852</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24852</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Jun 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23631</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23631</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Jun 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61860</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61860</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52654</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52654</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40324</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40324</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 01 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60516</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60516</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Jul 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21347</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21347</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54651</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54651</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52655</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52655</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 03 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53783</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53783</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 03 Jul 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53263</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53263</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 05 Jul 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24333</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24333</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Jul 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61861</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61861</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52656</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52656</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Jul 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64719</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64719</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 06 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51958</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51958</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 06 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52221</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52221</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54652</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54652</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 07 Jul 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24853</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24853</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Jul 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23632</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23632</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Jul 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61862</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61862</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52657</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52657</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 08 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40325</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40325</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 08 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60517</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60517</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 08 Jul 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24647</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24647</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 08 Jul 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21348</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21348</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54653</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54653</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52658</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52658</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 10 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53784</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53784</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 10 Jul 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53264</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53264</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 12 Jul 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24334</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24334</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Jul 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61863</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61863</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52659</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52659</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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</v:shape><![endif]--></a><a href="https://www.nisqually-nsn.gov/application/files/6017/3861/9314/MondaysAtTheLibrary.pdf" target="_blank"><img height="38" src="https://www.nisqually-nsn.gov/download_file/view_inline/cfc880c1-556b-4e7e-bca9-9c6325302706" width="131" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Jul 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64720</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64720</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 13 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51959</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51959</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 13 Jul 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24482</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24482</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 13 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52222</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52222</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54654</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54654</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 14 Jul 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24854</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24854</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Jul 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23633</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23633</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Jul 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61864</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61864</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52660</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52660</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40326</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40326</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 15 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60518</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60518</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Jul 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21349</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21349</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54655</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54655</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52661</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52661</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 17 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53785</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53785</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 17 Jul 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53265</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53265</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 19 Jul 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24335</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24335</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Jul 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61865</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61865</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52662</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52662</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Jul 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64721</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64721</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 20 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51960</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51960</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 20 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52223</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52223</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54656</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54656</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 21 Jul 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24855</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24855</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Jul 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23634</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23634</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Jul 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61866</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61866</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52663</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52663</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 22 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40327</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40327</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 22 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60519</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60519</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 22 Jul 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24648</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24648</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 22 Jul 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21350</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21350</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54657</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54657</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52664</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52664</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 24 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53786</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53786</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 24 Jul 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53266</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53266</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 26 Jul 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24336</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24336</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Jul 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61867</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61867</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52665</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52665</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Jul 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64722</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64722</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 27 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51961</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51961</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 27 Jul 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24543</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24543</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 27 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52224</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52224</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54658</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54658</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 28 Jul 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24856</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24856</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Jul 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23635</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23635</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Jul 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61868</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61868</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52666</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52666</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 29 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40328</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40328</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 29 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60520</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60520</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 29 Jul 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21351</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21351</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 30 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54659</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54659</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 30 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52667</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52667</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 31 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53787</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53787</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 31 Jul 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53267</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53267</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 02 Aug 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24337</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24337</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Aug 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61869</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61869</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52668</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52668</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Aug 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64723</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64723</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 03 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51962</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51962</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 03 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52225</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52225</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54660</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54660</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 04 Aug 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24857</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24857</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Aug 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23636</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23636</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Aug 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61870</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61870</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52669</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52669</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 05 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40329</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40329</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 05 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60521</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60521</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 05 Aug 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24649</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24649</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 05 Aug 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21352</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21352</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 06 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54661</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54661</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 06 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52670</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52670</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 07 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53788</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53788</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 07 Aug 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53268</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53268</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 09 Aug 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24338</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24338</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Aug 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61871</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61871</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52671</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52671</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Aug 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64724</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64724</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 10 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51963</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51963</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 10 Aug 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24483</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24483</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 10 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52226</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52226</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54662</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54662</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 11 Aug 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24858</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24858</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Aug 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23637</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23637</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Aug 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61872</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61872</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52672</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52672</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 12 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40330</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40330</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 12 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60522</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60522</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 12 Aug 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21353</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21353</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 13 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54663</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54663</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 13 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52673</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52673</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 14 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53789</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53789</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 14 Aug 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53269</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53269</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 16 Aug 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24339</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24339</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Aug 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61873</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61873</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52674</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52674</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Aug 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64725</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64725</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 17 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51964</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51964</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 17 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52227</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52227</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54664</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54664</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 18 Aug 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24859</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24859</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Aug 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23638</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23638</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Aug 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61874</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61874</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52675</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52675</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 19 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40331</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40331</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 19 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60523</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60523</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 19 Aug 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24650</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24650</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 19 Aug 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21354</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21354</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 20 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54665</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54665</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 20 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52676</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52676</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 21 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53790</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53790</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 21 Aug 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53270</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53270</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 23 Aug 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24340</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24340</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Aug 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61875</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61875</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52677</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52677</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Aug 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64726</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64726</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 24 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51965</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51965</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 24 Aug 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24544</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24544</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 24 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52228</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52228</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54666</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54666</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 25 Aug 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24860</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24860</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Aug 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23639</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23639</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Aug 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61876</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61876</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52678</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52678</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 26 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40332</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40332</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 26 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60524</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60524</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 26 Aug 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21355</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21355</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 27 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54667</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54667</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 27 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52679</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52679</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 28 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53791</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53791</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 28 Aug 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53271</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53271</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 30 Aug 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24341</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24341</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Aug 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61877</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61877</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52680</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52680</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Aug 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64727</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64727</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 31 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51966</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51966</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 31 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52229</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52229</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54668</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54668</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 01 Sep 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24861</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24861</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Sep 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23640</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23640</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Sep 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61878</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61878</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52681</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52681</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 02 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40333</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40333</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 02 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60525</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60525</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 02 Sep 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24651</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24651</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 02 Sep 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21356</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21356</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54669</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54669</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52682</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52682</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 04 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53792</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53792</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 04 Sep 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53272</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53272</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 06 Sep 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24342</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24342</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Sep 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61879</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61879</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52683</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52683</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Sep 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64728</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64728</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 07 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51967</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51967</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 07 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52230</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52230</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54670</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54670</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 08 Sep 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24862</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24862</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Sep 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23641</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23641</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Sep 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61880</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61880</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52684</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52684</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 09 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40334</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40334</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 09 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60526</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60526</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 09 Sep 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21357</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21357</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54671</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54671</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52685</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52685</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 11 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53793</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53793</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 11 Sep 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53273</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53273</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 13 Sep 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24343</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24343</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Sep 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61881</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61881</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52686</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52686</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Sep 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64729</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64729</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 14 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51968</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51968</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 14 Sep 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24484</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24484</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 14 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52231</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52231</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54672</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54672</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 15 Sep 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24863</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24863</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Sep 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23642</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23642</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Sep 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61882</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61882</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52687</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52687</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 16 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40335</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40335</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 16 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60527</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60527</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 16 Sep 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24652</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24652</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 16 Sep 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21358</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21358</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54673</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54673</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52688</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52688</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 18 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53794</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53794</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 18 Sep 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53274</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53274</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 20 Sep 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24344</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24344</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Sep 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61883</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61883</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52689</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52689</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Sep 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64730</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64730</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 21 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51969</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51969</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 21 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52232</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52232</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54674</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54674</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 22 Sep 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24864</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24864</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Sep 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23643</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23643</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Sep 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61884</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61884</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52690</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52690</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40336</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40336</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60528</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60528</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Sep 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21359</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21359</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54675</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54675</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52691</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52691</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 25 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53795</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53795</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 25 Sep 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53275</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53275</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 27 Sep 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24345</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24345</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Sep 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61885</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61885</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52692</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52692</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Sep 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64731</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64731</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 28 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51970</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51970</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 28 Sep 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24545</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24545</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 28 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52233</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52233</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54676</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54676</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 29 Sep 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24865</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24865</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Sep 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23644</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23644</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Sep 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61886</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61886</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52693</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52693</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40337</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40337</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60529</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60529</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Sep 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24653</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24653</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Sep 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21360</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21360</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54677</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54677</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52694</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52694</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 02 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53796</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53796</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 02 Oct 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53276</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53276</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 04 Oct 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24346</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24346</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Oct 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61887</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61887</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52695</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52695</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Oct 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64732</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64732</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 05 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51971</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51971</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 05 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52234</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52234</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54678</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54678</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 06 Oct 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24866</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24866</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Oct 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23645</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23645</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Oct 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61888</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61888</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52696</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52696</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 07 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40338</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40338</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 07 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60530</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60530</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 07 Oct 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21361</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21361</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54679</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54679</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52697</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52697</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 09 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53797</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53797</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 09 Oct 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53277</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53277</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 11 Oct 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24347</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24347</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Oct 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61889</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61889</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52698</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52698</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Oct 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64733</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64733</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 12 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51972</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51972</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 12 Oct 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24485</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24485</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 12 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52235</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52235</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54680</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54680</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 13 Oct 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24867</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24867</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Oct 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23646</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23646</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Oct 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61890</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61890</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52699</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52699</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 14 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40339</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40339</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 14 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60531</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60531</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 14 Oct 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24654</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24654</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 14 Oct 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21362</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21362</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54681</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54681</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52700</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52700</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 16 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53798</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53798</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 16 Oct 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53278</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53278</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 18 Oct 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24348</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24348</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Oct 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61891</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61891</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52701</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52701</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Oct 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64734</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64734</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 19 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51973</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51973</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 19 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52236</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52236</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54682</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54682</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 20 Oct 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24868</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24868</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Oct 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23647</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23647</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Oct 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61892</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61892</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52702</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52702</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 21 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40340</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40340</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 21 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60532</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60532</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 21 Oct 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21363</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21363</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54683</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54683</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52703</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52703</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 23 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53799</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53799</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 23 Oct 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53279</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53279</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 25 Oct 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24349</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24349</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Oct 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61893</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61893</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52704</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52704</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Oct 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64735</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64735</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 26 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51974</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51974</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 26 Oct 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24546</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24546</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 26 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52237</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52237</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54684</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54684</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 27 Oct 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24869</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24869</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Oct 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23648</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23648</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Oct 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61894</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61894</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52705</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52705</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 28 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40341</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40341</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60533</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60533</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 28 Oct 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24655</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24655</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 28 Oct 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21364</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21364</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54685</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54685</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52706</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52706</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 30 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53800</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53800</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 30 Oct 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53280</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53280</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 01 Nov 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24350</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24350</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Nov 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61895</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61895</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Nov 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52707</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52707</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Nov 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64736</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64736</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 Nov 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51975</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51975</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 02 Nov 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52238</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52238</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Nov 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54686</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54686</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 03 Nov 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24870</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24870</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Nov 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23649</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23649</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Nov 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61896</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61896</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Nov 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52708</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52708</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 Nov 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40342</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40342</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 Nov 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60534</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60534</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 Nov 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21365</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21365</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Nov 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54687</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54687</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Nov 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52709</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52709</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 06 Nov 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53801</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53801</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 06 Nov 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53281</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53281</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 08 Nov 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24351</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24351</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Nov 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61897</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61897</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Nov 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52710</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52710</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 Nov 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64737</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64737</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51976</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51976</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 09 Nov 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24486</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24486</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 09 Nov 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52239</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52239</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54688</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54688</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 10 Nov 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24871</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24871</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Nov 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23650</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23650</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Nov 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61898</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61898</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Nov 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52711</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52711</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40343</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40343</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60535</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60535</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 Nov 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24656</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24656</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 Nov 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21366</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21366</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54689</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54689</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Nov 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52712</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52712</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 13 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53802</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53802</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 13 Nov 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53282</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53282</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 15 Nov 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24352</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24352</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Nov 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61899</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61899</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Nov 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52713</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52713</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 Nov 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64738</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64738</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51977</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51977</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 16 Nov 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52240</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52240</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54690</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54690</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 17 Nov 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24872</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24872</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Nov 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23651</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23651</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Nov 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61900</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61900</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Nov 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52714</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52714</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40344</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40344</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60536</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60536</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 Nov 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21367</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21367</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54691</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54691</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Nov 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52715</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52715</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 20 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53803</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53803</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 20 Nov 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53283</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53283</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 22 Nov 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24353</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24353</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Nov 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61901</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61901</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Nov 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52716</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52716</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 Nov 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64739</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64739</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51978</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51978</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 23 Nov 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24547</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24547</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 23 Nov 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52241</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52241</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54692</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54692</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 24 Nov 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24873</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24873</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Nov 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23652</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23652</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Nov 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61902</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61902</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Nov 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52717</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52717</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40345</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40345</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60537</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60537</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 Nov 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24657</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24657</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 Nov 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21368</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21368</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54693</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54693</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Nov 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52718</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52718</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 27 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53804</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53804</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 27 Nov 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53284</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53284</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 29 Nov 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24354</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24354</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Nov 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61903</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61903</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Nov 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52719</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52719</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

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</v:shape><![endif]--></a><a href="https://www.nisqually-nsn.gov/application/files/6017/3861/9314/MondaysAtTheLibrary.pdf" target="_blank"><img height="38" src="https://www.nisqually-nsn.gov/download_file/view_inline/cfc880c1-556b-4e7e-bca9-9c6325302706" width="131" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 30 Nov 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64740</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64740</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 30 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51979</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51979</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 30 Nov 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52242</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52242</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54694</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54694</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 01 Dec 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24874</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24874</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Dec 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23653</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23653</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Dec 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61904</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61904</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52720</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52720</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 02 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40346</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40346</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 02 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60538</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60538</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 02 Dec 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21369</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21369</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54695</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54695</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52721</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52721</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 04 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53805</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53805</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 04 Dec 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53285</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53285</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 06 Dec 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24355</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24355</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Dec 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61905</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61905</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52722</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52722</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 07 Dec 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64741</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64741</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 07 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51980</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51980</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 07 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52243</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52243</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54696</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54696</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 08 Dec 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24875</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24875</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Dec 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23654</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23654</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Dec 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61906</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61906</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52723</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52723</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 09 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40347</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40347</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 09 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60539</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60539</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 09 Dec 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24658</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24658</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 09 Dec 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21370</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21370</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54697</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54697</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52724</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52724</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 11 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53806</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53806</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 11 Dec 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53286</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53286</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 13 Dec 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24356</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24356</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Dec 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61907</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61907</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52725</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52725</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 14 Dec 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64742</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64742</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 14 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51981</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51981</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 14 Dec 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24487</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24487</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 14 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52244</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52244</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54698</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54698</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 15 Dec 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24876</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24876</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Dec 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23655</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23655</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Dec 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61908</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61908</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52726</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52726</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 16 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40348</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40348</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 16 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60540</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60540</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 16 Dec 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21371</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21371</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54699</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54699</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52727</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52727</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 18 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53807</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53807</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 18 Dec 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53287</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53287</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 20 Dec 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24357</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24357</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Dec 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61909</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61909</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52728</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52728</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 21 Dec 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64743</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64743</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 21 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51982</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51982</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 21 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52245</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52245</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54700</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54700</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 22 Dec 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24877</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24877</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Dec 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23656</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23656</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Dec 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61910</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61910</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52729</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52729</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40349</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40349</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60541</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60541</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Dec 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24659</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24659</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Dec 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21372</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21372</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54701</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54701</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52730</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52730</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 25 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53808</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53808</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 25 Dec 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53288</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53288</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 27 Dec 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24358</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24358</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Dec 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61911</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61911</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52731</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52731</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 28 Dec 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64744</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64744</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 28 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51983</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51983</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 28 Dec 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24548</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24548</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 28 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52246</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52246</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54702</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54702</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 29 Dec 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24878</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24878</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Dec 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23657</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23657</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Dec 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61912</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61912</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52732</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52732</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40350</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40350</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60542</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60542</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Dec 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21373</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21373</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 31 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54703</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54703</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 31 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52733</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52733</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 01 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53809</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53809</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 01 Jan 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53289</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53289</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 03 Jan 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24359</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24359</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Jan 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61913</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61913</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52734</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52734</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 04 Jan 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64745</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64745</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 04 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51984</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51984</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 04 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52247</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52247</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54704</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54704</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 05 Jan 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24879</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24879</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Jan 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23658</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23658</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Jan 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61914</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61914</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52735</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52735</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 06 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40351</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40351</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 06 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60543</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60543</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 06 Jan 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24660</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24660</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 06 Jan 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21374</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21374</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54705</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54705</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52736</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52736</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 08 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53810</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53810</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 08 Jan 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53290</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53290</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 10 Jan 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24360</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24360</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Jan 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61915</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61915</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52737</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52737</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

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</v:shape><![endif]--></a><a href="https://www.nisqually-nsn.gov/application/files/6017/3861/9314/MondaysAtTheLibrary.pdf" target="_blank"><img height="38" src="https://www.nisqually-nsn.gov/download_file/view_inline/cfc880c1-556b-4e7e-bca9-9c6325302706" width="131" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 11 Jan 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64746</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64746</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 11 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51985</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51985</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 11 Jan 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24488</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24488</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 11 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52248</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52248</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54706</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54706</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 12 Jan 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24880</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24880</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Jan 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23659</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23659</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Jan 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61916</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61916</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52738</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52738</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 13 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40352</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40352</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 13 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60544</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60544</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 13 Jan 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21375</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21375</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54707</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54707</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52739</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52739</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 15 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53811</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53811</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 15 Jan 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53291</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53291</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 17 Jan 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24361</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24361</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Jan 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61917</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61917</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52740</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52740</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 18 Jan 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64747</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64747</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 18 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51986</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51986</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 18 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52249</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52249</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54708</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54708</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 19 Jan 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24881</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24881</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Jan 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23660</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23660</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Jan 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61918</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61918</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52741</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52741</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 20 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40353</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40353</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 20 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60545</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60545</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 20 Jan 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24661</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24661</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 20 Jan 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21376</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21376</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54709</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54709</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52742</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52742</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 22 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53812</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53812</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 22 Jan 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53292</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53292</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 24 Jan 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24362</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24362</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Jan 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61919</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61919</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52743</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52743</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 25 Jan 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64748</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64748</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 25 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51987</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51987</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 25 Jan 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24549</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24549</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 25 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52250</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52250</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54710</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54710</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 26 Jan 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24882</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24882</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Jan 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23661</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23661</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Jan 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61920</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61920</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52744</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52744</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 27 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40354</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40354</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 27 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60546</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60546</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 27 Jan 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21377</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21377</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54711</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54711</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52745</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52745</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 29 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53813</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53813</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 29 Jan 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53293</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53293</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 31 Jan 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24363</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24363</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 31 Jan 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61921</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61921</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 31 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52746</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52746</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 01 Feb 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64749</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64749</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 01 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51988</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51988</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 01 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52251</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52251</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54712</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54712</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 02 Feb 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24883</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24883</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Feb 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23662</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23662</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Feb 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61922</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61922</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52747</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52747</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 03 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40355</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40355</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 03 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60547</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60547</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 03 Feb 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24662</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24662</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 03 Feb 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21378</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21378</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54713</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54713</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52748</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52748</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 05 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53814</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53814</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 05 Feb 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53294</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53294</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 07 Feb 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24364</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24364</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Feb 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61923</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61923</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52749</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52749</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 08 Feb 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64750</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64750</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 08 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51989</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51989</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 08 Feb 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24489</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24489</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 08 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52252</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52252</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54714</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54714</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 09 Feb 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24884</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24884</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Feb 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23663</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23663</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Feb 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61924</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61924</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52750</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52750</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 10 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40356</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40356</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 10 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60548</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60548</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 10 Feb 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21379</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21379</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54715</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54715</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52751</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52751</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 12 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53815</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53815</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 12 Feb 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53295</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53295</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 14 Feb 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24365</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24365</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Feb 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61925</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61925</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52752</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52752</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 15 Feb 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64751</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64751</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 15 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51990</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51990</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 15 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52253</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52253</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54716</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54716</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 16 Feb 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24885</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24885</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Feb 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23664</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23664</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Feb 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61926</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61926</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52753</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52753</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 17 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40357</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40357</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 17 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60549</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60549</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 17 Feb 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24663</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24663</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 17 Feb 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21380</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21380</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54717</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54717</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52754</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52754</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 19 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53816</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53816</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 19 Feb 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53296</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53296</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 21 Feb 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24366</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24366</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Feb 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61927</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61927</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52755</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52755</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 22 Feb 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64752</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64752</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 22 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51991</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51991</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 22 Feb 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24550</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24550</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 22 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52254</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52254</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54718</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54718</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 23 Feb 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24886</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24886</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Feb 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23665</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23665</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Feb 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61928</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61928</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52756</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52756</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 24 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40358</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40358</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 24 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60550</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60550</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 24 Feb 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21381</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21381</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54719</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54719</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52757</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52757</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 26 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53817</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53817</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 26 Feb 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53297</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53297</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 28 Feb 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24367</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24367</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Feb 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61929</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61929</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52758</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52758</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 29 Feb 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64753</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64753</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 29 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51992</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51992</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 29 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52255</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52255</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Mar 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54720</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54720</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 01 Mar 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24887</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24887</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Mar 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23666</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23666</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Mar 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61930</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61930</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Mar 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52759</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52759</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 02 Mar 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40359</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40359</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 02 Mar 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60551</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60551</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 02 Mar 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24664</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24664</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 02 Mar 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21382</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21382</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 Mar 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54721</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54721</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 Mar 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52760</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52760</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 04 Mar 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53818</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53818</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 04 Mar 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53298</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53298</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 06 Mar 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24368</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24368</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Mar 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61931</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61931</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Mar 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52761</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52761</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 07 Mar 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64754</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64754</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 07 Mar 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51993</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51993</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 07 Mar 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52256</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52256</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Mar 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54722</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54722</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 08 Mar 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24888</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24888</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Mar 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23667</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23667</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Mar 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61932</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61932</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Mar 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52762</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52762</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 09 Mar 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40360</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40360</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 09 Mar 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60552</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60552</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 09 Mar 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21383</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21383</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 Mar 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54723</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54723</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 Mar 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52763</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52763</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 11 Mar 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53819</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53819</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 11 Mar 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53299</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53299</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 13 Mar 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24369</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24369</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Mar 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61933</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61933</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Mar 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52764</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52764</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Mar 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64755</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64755</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 14 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51994</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51994</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 14 Mar 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24490</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24490</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 14 Mar 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52257</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52257</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54724</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54724</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 15 Mar 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24889</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24889</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Mar 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23668</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23668</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Mar 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61934</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61934</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Mar 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52765</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52765</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 16 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40361</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40361</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 16 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60553</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60553</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 16 Mar 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24665</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24665</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 16 Mar 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21384</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21384</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54725</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54725</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 Mar 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52766</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52766</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 18 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53820</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53820</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 18 Mar 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53300</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53300</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 20 Mar 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24370</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24370</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Mar 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61935</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61935</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Mar 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52767</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52767</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Mar 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64756</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64756</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 21 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51995</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51995</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 21 Mar 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52258</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52258</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54726</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54726</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 22 Mar 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24890</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24890</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Mar 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23669</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23669</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Mar 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61936</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61936</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Mar 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52768</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52768</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40362</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40362</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60554</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60554</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Mar 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21385</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21385</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54727</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54727</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Mar 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52769</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52769</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 25 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53821</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53821</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 25 Mar 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53301</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53301</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 27 Mar 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24371</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24371</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Mar 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61937</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61937</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Mar 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52770</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52770</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Mar 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64757</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64757</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 28 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51996</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51996</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 28 Mar 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24551</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24551</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 28 Mar 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52259</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52259</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54728</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54728</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 29 Mar 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24891</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24891</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Mar 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23670</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23670</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Mar 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61938</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61938</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Mar 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52771</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52771</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40363</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40363</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60555</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60555</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Mar 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24666</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24666</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Mar 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21386</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21386</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 31 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54729</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54729</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 31 Mar 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52772</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52772</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 01 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53822</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53822</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 01 Apr 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53302</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53302</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 03 Apr 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24372</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24372</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Apr 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61939</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61939</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52773</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52773</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Apr 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64758</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64758</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 04 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51997</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51997</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 04 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52260</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52260</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54730</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54730</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 05 Apr 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24892</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24892</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Apr 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23671</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23671</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Apr 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61940</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61940</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52774</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52774</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 06 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40364</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40364</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 06 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60556</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60556</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 06 Apr 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21387</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21387</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54731</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54731</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52775</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52775</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 08 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53823</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53823</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 08 Apr 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53303</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53303</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 10 Apr 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24373</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24373</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Apr 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61941</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61941</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52776</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52776</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Apr 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64759</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64759</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 11 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51998</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51998</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 11 Apr 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24491</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24491</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 11 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52261</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52261</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54732</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54732</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 12 Apr 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24893</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24893</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Apr 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23672</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23672</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Apr 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61942</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61942</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52777</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52777</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 13 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40365</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40365</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 13 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60557</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60557</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 13 Apr 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24667</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24667</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 13 Apr 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21388</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21388</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54733</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54733</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52778</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52778</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 15 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53824</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53824</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 15 Apr 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53304</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53304</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 17 Apr 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24374</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24374</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Apr 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61943</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61943</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52779</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52779</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Apr 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64760</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64760</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 18 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51999</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51999</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 18 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52262</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52262</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54734</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54734</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 19 Apr 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24894</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24894</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Apr 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23673</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23673</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Apr 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61944</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61944</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52780</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52780</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 20 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40366</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40366</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 20 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60558</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60558</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 20 Apr 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21389</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21389</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54735</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54735</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52781</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52781</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 22 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53825</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53825</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 22 Apr 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53305</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53305</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 24 Apr 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24375</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24375</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Apr 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61945</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61945</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52782</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52782</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Apr 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64761</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64761</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 25 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52000</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52000</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 25 Apr 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24552</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24552</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 25 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52263</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52263</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54736</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54736</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 26 Apr 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24895</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24895</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Apr 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23674</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23674</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Apr 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61946</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61946</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52783</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52783</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 27 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40367</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40367</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 27 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60559</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60559</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 27 Apr 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24668</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24668</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 27 Apr 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21390</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21390</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54737</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54737</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52784</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52784</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 29 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53826</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53826</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 29 Apr 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53306</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53306</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 01 May 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24376</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24376</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61947</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61947</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52785</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52785</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 May 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64762</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64762</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52001</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52001</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 02 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52264</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52264</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54738</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54738</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 03 May 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24896</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24896</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23675</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23675</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61948</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61948</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52786</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52786</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40368</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40368</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60560</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60560</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 May 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21391</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21391</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54739</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54739</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52787</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52787</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 06 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53827</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53827</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 06 May 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53307</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53307</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 08 May 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24377</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24377</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61949</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61949</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52788</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52788</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 May 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64763</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64763</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52002</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52002</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 09 May 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24492</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24492</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 09 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52265</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52265</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54740</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54740</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 10 May 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24897</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24897</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23676</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23676</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61950</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61950</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52789</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52789</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40369</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40369</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60561</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60561</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 May 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24669</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24669</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 May 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21392</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21392</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54741</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54741</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52790</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52790</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 13 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53828</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53828</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 13 May 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53308</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53308</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 15 May 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24378</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24378</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61951</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61951</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52791</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52791</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 May 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64764</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64764</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52003</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52003</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 16 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52266</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52266</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54742</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54742</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 17 May 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24898</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24898</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23677</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23677</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61952</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61952</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52792</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52792</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40370</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40370</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60562</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60562</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 May 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21393</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21393</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54743</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54743</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52793</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52793</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 20 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53829</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53829</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 20 May 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53309</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53309</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 22 May 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24379</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24379</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61953</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61953</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52794</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52794</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 May 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64765</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64765</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52004</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52004</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 23 May 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24553</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24553</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 23 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52267</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52267</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54744</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54744</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 24 May 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24899</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24899</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23678</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23678</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61954</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61954</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52795</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52795</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40371</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40371</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60563</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60563</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 May 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24670</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24670</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 May 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21394</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21394</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54745</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54745</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52796</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52796</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 27 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53830</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53830</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 27 May 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53310</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53310</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 29 May 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24380</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24380</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61955</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61955</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52797</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52797</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

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</v:shape><![endif]--></a><a href="https://www.nisqually-nsn.gov/application/files/6017/3861/9314/MondaysAtTheLibrary.pdf" target="_blank"><img height="38" src="https://www.nisqually-nsn.gov/download_file/view_inline/cfc880c1-556b-4e7e-bca9-9c6325302706" width="131" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 May 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64766</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64766</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 30 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52005</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52005</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 30 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52268</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52268</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54746</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54746</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 31 May 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24900</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24900</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23679</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23679</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61956</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61956</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52798</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52798</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40372</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40372</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 01 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60564</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60564</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Jun 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21395</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21395</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54747</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54747</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52799</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52799</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 03 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53831</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53831</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 03 Jun 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53311</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53311</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 05 Jun 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24381</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24381</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Jun 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61957</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61957</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52800</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52800</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Jun 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64767</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64767</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 06 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52006</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52006</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 06 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52269</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52269</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54748</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54748</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 07 Jun 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24901</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24901</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Jun 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23680</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23680</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Jun 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61958</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61958</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52801</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52801</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 08 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40373</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40373</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 08 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60565</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60565</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 08 Jun 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24671</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24671</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 08 Jun 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21396</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21396</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54749</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54749</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52802</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52802</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 10 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53832</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53832</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 10 Jun 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53312</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53312</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 12 Jun 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24382</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24382</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Jun 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61959</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61959</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52803</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52803</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Jun 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64768</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64768</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 13 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52007</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52007</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 13 Jun 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24493</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24493</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 13 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52270</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52270</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54750</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54750</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 14 Jun 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24902</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24902</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Jun 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23681</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23681</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Jun 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61960</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61960</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52804</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52804</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40374</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40374</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 15 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60566</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60566</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Jun 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21397</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21397</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54751</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54751</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52805</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52805</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 17 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53833</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53833</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 17 Jun 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53313</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53313</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 19 Jun 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24383</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24383</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Jun 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61961</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61961</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52806</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52806</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Jun 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64769</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64769</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 20 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52008</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52008</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 20 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52271</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52271</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54752</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54752</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 21 Jun 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24903</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24903</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Jun 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23682</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23682</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Jun 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61962</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61962</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52807</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52807</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 22 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40375</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40375</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 22 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60567</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60567</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 22 Jun 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24672</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24672</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 22 Jun 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21398</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21398</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54753</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54753</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52808</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52808</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 24 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53834</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53834</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 24 Jun 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53314</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53314</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 26 Jun 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24384</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24384</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Jun 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61963</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61963</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52809</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52809</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Jun 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64770</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64770</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 27 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52009</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52009</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 27 Jun 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24554</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24554</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 27 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52272</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52272</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54754</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54754</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 28 Jun 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24904</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24904</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Jun 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23683</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23683</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Jun 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61964</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61964</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52810</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52810</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 29 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40376</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40376</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 29 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60568</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60568</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 29 Jun 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21399</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21399</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 30 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54755</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54755</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 30 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52811</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52811</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 01 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53835</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53835</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 01 Jul 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53315</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53315</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 03 Jul 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24385</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24385</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Jul 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61965</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61965</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52812</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52812</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Jul 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64771</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64771</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 04 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52010</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52010</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 04 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52273</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52273</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54756</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54756</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 05 Jul 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24905</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24905</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Jul 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23684</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23684</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Jul 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61966</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61966</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52813</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52813</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 06 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40377</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40377</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 06 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60569</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60569</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 06 Jul 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24673</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24673</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 06 Jul 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21400</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21400</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54757</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54757</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52814</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52814</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 08 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53836</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53836</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 08 Jul 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53316</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53316</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 10 Jul 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24386</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24386</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Jul 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61967</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61967</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52815</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52815</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

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</v:shape><![endif]--></a><a href="https://www.nisqually-nsn.gov/application/files/6017/3861/9314/MondaysAtTheLibrary.pdf" target="_blank"><img height="38" src="https://www.nisqually-nsn.gov/download_file/view_inline/cfc880c1-556b-4e7e-bca9-9c6325302706" width="131" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Jul 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64772</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64772</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 11 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52011</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52011</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 11 Jul 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24494</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24494</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 11 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52274</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52274</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54758</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54758</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 12 Jul 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24906</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24906</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Jul 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23685</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23685</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Jul 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61968</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61968</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52816</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52816</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 13 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40378</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40378</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 13 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60570</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60570</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 13 Jul 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21401</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21401</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54759</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54759</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52817</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52817</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 15 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53837</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53837</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 15 Jul 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53317</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53317</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 17 Jul 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24387</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24387</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Jul 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61969</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61969</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52818</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52818</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Jul 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64773</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64773</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 18 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52012</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52012</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 18 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52275</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52275</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54760</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54760</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 19 Jul 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24907</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24907</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Jul 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23686</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23686</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Jul 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61970</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61970</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52819</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52819</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 20 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40379</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40379</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 20 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60571</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60571</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 20 Jul 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24674</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24674</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 20 Jul 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21402</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21402</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54761</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54761</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52820</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52820</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 22 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53838</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53838</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 22 Jul 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53318</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53318</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 24 Jul 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24388</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24388</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Jul 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61971</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61971</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52821</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52821</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Jul 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64774</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64774</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 25 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52013</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52013</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 25 Jul 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24555</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24555</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 25 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52276</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52276</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54762</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54762</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 26 Jul 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24908</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24908</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Jul 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23687</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23687</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Jul 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61972</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61972</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52822</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52822</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 27 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40380</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40380</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 27 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60572</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60572</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 27 Jul 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21403</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21403</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54763</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54763</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52823</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52823</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 29 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53839</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53839</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 29 Jul 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53319</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53319</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 31 Jul 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24389</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24389</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 31 Jul 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61973</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61973</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 31 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52824</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52824</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 31 Jul 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64775</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64775</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 01 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52014</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52014</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 01 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52277</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52277</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54764</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54764</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 02 Aug 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24909</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24909</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Aug 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23688</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23688</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Aug 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61974</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61974</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52825</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52825</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 03 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40381</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40381</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 03 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60573</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60573</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 03 Aug 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24675</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24675</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 03 Aug 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21404</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21404</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54765</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54765</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52826</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52826</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 05 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53840</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53840</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 05 Aug 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53320</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53320</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 07 Aug 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24390</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24390</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Aug 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61975</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61975</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52827</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52827</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Aug 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64776</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64776</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 08 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52015</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52015</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 08 Aug 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24495</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24495</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 08 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52278</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52278</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54766</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54766</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 09 Aug 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24910</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24910</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Aug 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23689</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23689</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Aug 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61976</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61976</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52828</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52828</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 10 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40382</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40382</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 10 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60574</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60574</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 10 Aug 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21405</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21405</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54767</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54767</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52829</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52829</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 12 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53841</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53841</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 12 Aug 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53321</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53321</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 14 Aug 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24391</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24391</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Aug 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61977</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61977</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52830</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52830</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Aug 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64777</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64777</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 15 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52016</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52016</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 15 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52279</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52279</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54768</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54768</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 16 Aug 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24911</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24911</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Aug 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23690</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23690</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Aug 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61978</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61978</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52831</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52831</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 17 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40383</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40383</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 17 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60575</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60575</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 17 Aug 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24676</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24676</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 17 Aug 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21406</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21406</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54769</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54769</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52832</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52832</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 19 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53842</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53842</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 19 Aug 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53322</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53322</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 21 Aug 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24392</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24392</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Aug 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61979</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61979</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52833</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52833</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Aug 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64778</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64778</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 22 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52017</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52017</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 22 Aug 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24556</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24556</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 22 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52280</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52280</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54770</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54770</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 23 Aug 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24912</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24912</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Aug 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23691</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23691</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Aug 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61980</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61980</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52834</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52834</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 24 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40384</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40384</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 24 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60576</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60576</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 24 Aug 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21407</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21407</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54771</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54771</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52835</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52835</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 26 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53843</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53843</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 26 Aug 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53323</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53323</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 28 Aug 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24393</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24393</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Aug 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61981</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61981</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52836</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52836</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Aug 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64779</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64779</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 29 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52018</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52018</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 29 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52281</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52281</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54772</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54772</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 30 Aug 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24913</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24913</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Aug 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23692</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23692</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Aug 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61982</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61982</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52837</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52837</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 31 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40385</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40385</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 31 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60577</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60577</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 31 Aug 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24677</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24677</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 31 Aug 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21408</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21408</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54773</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54773</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52838</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52838</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 02 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53844</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53844</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 02 Sep 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53324</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53324</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 04 Sep 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24394</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24394</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Sep 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61983</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61983</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52839</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52839</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Sep 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64780</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64780</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 05 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52019</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52019</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 05 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52282</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52282</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54774</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54774</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 06 Sep 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24914</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24914</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Sep 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23693</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23693</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Sep 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61984</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61984</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52840</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52840</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 07 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40386</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40386</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 07 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60578</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60578</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 07 Sep 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21409</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21409</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54775</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54775</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52841</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52841</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 09 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53845</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53845</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 09 Sep 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53325</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53325</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 11 Sep 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24395</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24395</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Sep 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61985</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61985</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52842</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52842</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Sep 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64781</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64781</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 12 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52020</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52020</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 12 Sep 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24496</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24496</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 12 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52283</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52283</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54776</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54776</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 13 Sep 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24915</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24915</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Sep 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23694</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23694</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Sep 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61986</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61986</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52843</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52843</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 14 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40387</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40387</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 14 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60579</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60579</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 14 Sep 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24678</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24678</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 14 Sep 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21410</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21410</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54777</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54777</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52844</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52844</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 16 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53846</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53846</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 16 Sep 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53326</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53326</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 18 Sep 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24396</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24396</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Sep 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61987</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61987</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52845</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52845</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Sep 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64782</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64782</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 19 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52021</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52021</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 19 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52284</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52284</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54778</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54778</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 20 Sep 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24916</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24916</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Sep 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23695</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23695</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Sep 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61988</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61988</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52846</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52846</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 21 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40388</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40388</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 21 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60580</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60580</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 21 Sep 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21411</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21411</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54779</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54779</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52847</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52847</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 23 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53847</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53847</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 23 Sep 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53327</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53327</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 25 Sep 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24397</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24397</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Sep 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61989</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61989</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52848</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52848</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Sep 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64783</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64783</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 26 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52022</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52022</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 26 Sep 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24557</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24557</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 26 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52285</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52285</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54780</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54780</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 27 Sep 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24917</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24917</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Sep 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23696</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23696</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Sep 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61990</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61990</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52849</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52849</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 28 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40389</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40389</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60581</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60581</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 28 Sep 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24679</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24679</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 28 Sep 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21412</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21412</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54781</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54781</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52850</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52850</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 30 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53848</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53848</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 30 Sep 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53328</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53328</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 02 Oct 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24398</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24398</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Oct 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61991</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61991</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52851</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52851</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Oct 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64784</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64784</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 03 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52023</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52023</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 03 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52286</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52286</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54782</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54782</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 04 Oct 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24918</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24918</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Oct 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23697</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23697</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Oct 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61992</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61992</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52852</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52852</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 05 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40390</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40390</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 05 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60582</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60582</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 05 Oct 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21413</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21413</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 06 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54783</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54783</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 06 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52853</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52853</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 07 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53849</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53849</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 07 Oct 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53329</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53329</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 09 Oct 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24399</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24399</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Oct 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61993</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61993</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52854</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52854</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Oct 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64785</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64785</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 10 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52024</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52024</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 10 Oct 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24497</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24497</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 10 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52287</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52287</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54784</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54784</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 11 Oct 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24919</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24919</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Oct 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23698</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23698</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Oct 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61994</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61994</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52855</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52855</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 12 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40391</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40391</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 12 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60583</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60583</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 12 Oct 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24680</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24680</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 12 Oct 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21414</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21414</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 13 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54785</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54785</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 13 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52856</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52856</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 14 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53850</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53850</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 14 Oct 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53330</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53330</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 16 Oct 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24400</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24400</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Oct 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61995</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61995</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52857</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52857</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Oct 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64786</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64786</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 17 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52025</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52025</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 17 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52288</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52288</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54786</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54786</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 18 Oct 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24920</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24920</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Oct 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23699</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23699</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Oct 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61996</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61996</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52858</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52858</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 19 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40392</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40392</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 19 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60584</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60584</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 19 Oct 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21415</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21415</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 20 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54787</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54787</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 20 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52859</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52859</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 21 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53851</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53851</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 21 Oct 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53331</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53331</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 23 Oct 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24401</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24401</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Oct 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61997</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61997</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52860</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52860</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Oct 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64787</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64787</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 24 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52026</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52026</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 24 Oct 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24558</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24558</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 24 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52289</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52289</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54788</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54788</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 25 Oct 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24921</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24921</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Oct 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23700</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23700</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Oct 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61998</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61998</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52861</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52861</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 26 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40393</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40393</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 26 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60585</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60585</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 26 Oct 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24681</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24681</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 26 Oct 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21416</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21416</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 27 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54789</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54789</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 27 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52862</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52862</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 28 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53852</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53852</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 28 Oct 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53332</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53332</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 30 Oct 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24402</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24402</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Oct 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61999</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61999</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52863</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52863</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Oct 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64788</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64788</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 31 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52027</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52027</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 31 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52290</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52290</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Nov 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54790</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54790</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 01 Nov 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24922</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24922</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Nov 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23701</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23701</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Nov 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62000</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62000</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Nov 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52864</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52864</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 02 Nov 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40394</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40394</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 02 Nov 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60586</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60586</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 02 Nov 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21417</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21417</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 Nov 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54791</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54791</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 Nov 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52865</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52865</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 04 Nov 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53853</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53853</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 04 Nov 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53333</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53333</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 06 Nov 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24403</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24403</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Nov 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62001</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62001</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52866</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52866</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 07 Nov 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64789</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64789</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 07 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52028</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52028</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 07 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52291</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52291</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54792</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54792</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 08 Nov 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24923</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24923</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Nov 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23702</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23702</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Nov 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62002</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62002</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52867</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52867</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 09 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40395</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40395</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 09 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60587</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60587</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 09 Nov 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24682</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24682</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 09 Nov 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21418</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21418</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54793</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54793</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52868</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52868</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 11 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53854</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53854</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 11 Nov 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53334</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53334</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 13 Nov 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24404</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24404</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Nov 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62003</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62003</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52869</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52869</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 14 Nov 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64790</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64790</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 14 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52029</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52029</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 14 Nov 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24498</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24498</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 14 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52292</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52292</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54794</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54794</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 15 Nov 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24924</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24924</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Nov 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23703</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23703</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Nov 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62004</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62004</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52870</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52870</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 16 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40396</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40396</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 16 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60588</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60588</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 16 Nov 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21419</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21419</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54795</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54795</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52871</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52871</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 18 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53855</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53855</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 18 Nov 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53335</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53335</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 20 Nov 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24405</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24405</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Nov 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62005</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62005</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52872</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52872</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 21 Nov 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64791</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64791</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 21 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52030</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52030</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 21 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52293</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52293</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54796</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54796</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 22 Nov 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24925</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24925</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Nov 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23704</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23704</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Nov 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62006</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62006</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52873</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52873</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40397</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40397</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60589</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60589</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Nov 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24683</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24683</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Nov 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21420</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21420</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54797</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54797</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52874</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52874</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 25 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53856</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53856</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 25 Nov 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53336</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53336</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 27 Nov 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24406</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24406</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Nov 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62007</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62007</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52875</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52875</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 28 Nov 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64792</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64792</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 28 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52031</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52031</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 28 Nov 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24559</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24559</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 28 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52294</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52294</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54798</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54798</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 29 Nov 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24926</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24926</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Nov 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23705</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23705</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Nov 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62008</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62008</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52876</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52876</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40398</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40398</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60590</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60590</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Nov 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21421</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21421</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54799</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54799</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52877</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52877</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 02 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53857</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53857</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 02 Dec 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53337</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53337</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 04 Dec 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24407</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24407</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Dec 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62009</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62009</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52878</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52878</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 05 Dec 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64793</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64793</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 05 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52032</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52032</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 05 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52295</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52295</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54800</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54800</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 06 Dec 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24927</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24927</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Dec 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23706</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23706</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Dec 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62010</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62010</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52879</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52879</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 07 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40399</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40399</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 07 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60591</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60591</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 07 Dec 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24684</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24684</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 07 Dec 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21422</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21422</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54801</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54801</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52880</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52880</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 09 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53858</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53858</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 09 Dec 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53338</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53338</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 11 Dec 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24408</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24408</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Dec 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62011</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62011</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52881</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52881</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 12 Dec 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64794</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64794</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 12 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52033</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52033</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 12 Dec 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24499</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24499</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 12 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52296</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52296</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54802</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54802</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 13 Dec 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24928</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24928</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Dec 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23707</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23707</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Dec 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62012</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62012</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52882</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52882</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 14 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40400</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40400</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 14 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60592</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60592</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 14 Dec 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21423</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21423</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54803</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54803</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52883</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52883</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 16 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53859</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53859</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 16 Dec 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53339</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53339</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 18 Dec 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24409</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24409</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Dec 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62013</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62013</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52884</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52884</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 19 Dec 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64795</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64795</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 19 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52034</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52034</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 19 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52297</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52297</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54804</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54804</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 20 Dec 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24929</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24929</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Dec 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23708</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23708</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Dec 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62014</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62014</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52885</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52885</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 21 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40401</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40401</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 21 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60593</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60593</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 21 Dec 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24685</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24685</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 21 Dec 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21424</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21424</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54805</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54805</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52886</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52886</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 23 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53860</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53860</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 23 Dec 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53340</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53340</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 25 Dec 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24410</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24410</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Dec 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62015</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62015</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52887</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52887</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 26 Dec 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64796</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64796</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 26 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52035</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52035</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 26 Dec 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24560</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24560</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 26 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52298</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52298</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54806</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54806</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 27 Dec 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24930</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24930</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Dec 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23709</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23709</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Dec 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62016</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62016</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52888</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52888</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 28 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40402</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40402</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60594</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60594</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 28 Dec 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21425</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21425</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54807</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54807</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52889</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52889</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 30 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53861</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53861</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 30 Dec 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53341</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53341</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 01 Jan 2029 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24411</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24411</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62017</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62017</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52890</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52890</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 Jan 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64797</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64797</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52036</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52036</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 02 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52299</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52299</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54808</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54808</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 03 Jan 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24931</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24931</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23710</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23710</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62018</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62018</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52891</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52891</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40403</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40403</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60595</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60595</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 Jan 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24686</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24686</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 Jan 2029 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21426</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21426</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54809</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54809</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52892</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52892</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 06 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53862</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53862</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 06 Jan 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53342</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53342</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 08 Jan 2029 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24412</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24412</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62019</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62019</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52893</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52893</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

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</v:shape><![endif]--></a><a href="https://www.nisqually-nsn.gov/application/files/6017/3861/9314/MondaysAtTheLibrary.pdf" target="_blank"><img height="38" src="https://www.nisqually-nsn.gov/download_file/view_inline/cfc880c1-556b-4e7e-bca9-9c6325302706" width="131" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 Jan 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64798</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64798</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52037</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52037</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 09 Jan 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24500</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24500</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 09 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52300</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52300</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54810</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54810</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 10 Jan 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24932</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24932</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23711</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23711</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62020</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62020</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52894</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52894</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40404</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40404</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60596</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60596</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 Jan 2029 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21427</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21427</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54811</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54811</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52895</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52895</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 13 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53863</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53863</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 13 Jan 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53343</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53343</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 15 Jan 2029 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24413</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24413</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62021</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62021</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52896</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52896</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 Jan 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64799</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64799</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52038</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52038</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 16 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52301</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52301</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54812</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54812</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 17 Jan 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24933</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24933</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23712</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23712</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62022</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62022</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52897</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52897</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40405</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40405</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60597</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60597</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 Jan 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24687</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24687</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54813</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54813</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52898</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52898</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 20 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53864</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53864</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 20 Jan 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53344</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53344</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 22 Jan 2029 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24414</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24414</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62023</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62023</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52899</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52899</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 Jan 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64800</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64800</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52039</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52039</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 23 Jan 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24561</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24561</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 23 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52302</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52302</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54814</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54814</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 24 Jan 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24934</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24934</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23713</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23713</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62024</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62024</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52900</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52900</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40406</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40406</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60598</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60598</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54815</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54815</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52901</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52901</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 27 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53865</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53865</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 27 Jan 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53345</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53345</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 29 Jan 2029 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24415</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24415</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62025</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62025</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52902</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52902</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 30 Jan 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64801</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64801</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 30 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52040</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52040</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 30 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52303</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52303</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54816</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54816</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 31 Jan 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24935</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24935</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23714</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23714</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62026</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62026</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52903</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52903</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40407</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40407</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 01 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60599</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60599</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Feb 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24688</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24688</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54817</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54817</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52904</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52904</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 03 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53866</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53866</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 03 Feb 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53346</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53346</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 05 Feb 2029 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24416</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24416</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Feb 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62027</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62027</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52905</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52905</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 06 Feb 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64802</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64802</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 06 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52041</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52041</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 06 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52304</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52304</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54818</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54818</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 07 Feb 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24936</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24936</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Feb 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23715</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23715</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Feb 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62028</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62028</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52906</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52906</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 08 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40408</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40408</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 08 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60600</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60600</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54819</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54819</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52907</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52907</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 10 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53867</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53867</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 10 Feb 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53347</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53347</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 12 Feb 2029 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24417</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24417</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Feb 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62029</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62029</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52908</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52908</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 13 Feb 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64803</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64803</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 13 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52042</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52042</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 13 Feb 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24501</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24501</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 13 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52305</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52305</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54820</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54820</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 14 Feb 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24937</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24937</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Feb 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23716</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23716</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Feb 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62030</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62030</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52909</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52909</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40409</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40409</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 15 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60601</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60601</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Feb 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24689</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24689</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54821</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54821</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52910</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52910</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 17 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53868</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53868</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 17 Feb 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53348</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53348</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 19 Feb 2029 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24418</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24418</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Feb 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62031</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62031</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52911</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52911</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 20 Feb 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64804</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64804</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 20 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52043</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52043</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 20 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52306</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52306</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54822</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54822</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 21 Feb 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24938</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24938</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Feb 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23717</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23717</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Feb 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62032</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62032</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52912</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52912</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 22 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40410</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40410</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 22 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60602</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60602</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54823</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54823</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52913</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52913</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 24 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53869</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53869</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 24 Feb 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53349</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53349</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 26 Feb 2029 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24419</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24419</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Feb 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62033</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62033</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52914</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52914</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 27 Feb 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64805</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64805</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 27 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52044</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52044</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 27 Feb 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24562</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24562</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 27 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52307</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52307</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54824</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54824</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 28 Feb 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24939</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24939</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Feb 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62034</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62034</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52915</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52915</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Mar 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40411</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40411</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 01 Mar 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60603</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60603</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Mar 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24690</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24690</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Mar 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54825</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54825</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Mar 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52916</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52916</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 03 Mar 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53870</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53870</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 03 Mar 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53350</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53350</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 05 Mar 2029 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24420</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24420</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Mar 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62035</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62035</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Mar 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52917</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52917</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 06 Mar 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64806</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64806</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 06 Mar 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52045</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52045</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 06 Mar 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52308</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52308</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Mar 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54826</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54826</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 07 Mar 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24940</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24940</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Mar 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62036</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62036</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Mar 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52918</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52918</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 08 Mar 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40412</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40412</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 08 Mar 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60604</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60604</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Mar 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54827</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54827</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Mar 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52919</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52919</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 10 Mar 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53871</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53871</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 10 Mar 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53351</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53351</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 12 Mar 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24421</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24421</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Mar 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62037</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62037</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Mar 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52920</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52920</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Mar 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64807</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64807</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 13 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52046</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52046</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 13 Mar 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24502</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24502</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 13 Mar 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52309</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52309</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54828</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54828</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 14 Mar 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24941</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24941</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Mar 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62038</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62038</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Mar 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52921</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52921</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40413</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40413</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 15 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60605</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60605</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Mar 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24691</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24691</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54829</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54829</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Mar 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52922</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52922</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 17 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53872</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53872</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 17 Mar 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53352</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53352</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 19 Mar 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24422</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24422</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Mar 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62039</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62039</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Mar 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52923</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52923</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Mar 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64808</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64808</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 20 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52047</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52047</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 20 Mar 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52310</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52310</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54830</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54830</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 21 Mar 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24942</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24942</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Mar 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62040</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62040</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Mar 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52924</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52924</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 22 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40414</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40414</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 22 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60606</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60606</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54831</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54831</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Mar 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52925</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52925</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 24 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53873</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53873</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 24 Mar 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53353</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53353</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 26 Mar 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24423</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24423</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Mar 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62041</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62041</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Mar 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52926</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52926</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Mar 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64809</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64809</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 27 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52048</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52048</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 27 Mar 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24563</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24563</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 27 Mar 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52311</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52311</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54832</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54832</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 28 Mar 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24943</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24943</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Mar 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62042</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62042</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Mar 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52927</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52927</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 29 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40415</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40415</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 29 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60607</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60607</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 29 Mar 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24692</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24692</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 30 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54833</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54833</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 30 Mar 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52928</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52928</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 31 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53874</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53874</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 31 Mar 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53354</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53354</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 02 Apr 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24424</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24424</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Apr 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62043</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62043</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52929</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52929</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Apr 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64810</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64810</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 03 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52049</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52049</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 03 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52312</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52312</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54834</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54834</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 04 Apr 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24944</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24944</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Apr 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62044</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62044</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52930</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52930</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 05 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40416</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40416</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 05 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60608</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60608</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 06 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54835</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54835</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 06 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52931</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52931</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 07 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53875</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53875</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 07 Apr 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53355</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53355</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 09 Apr 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24425</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24425</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Apr 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62045</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62045</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52932</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52932</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Apr 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64811</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64811</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 10 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52050</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52050</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 10 Apr 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24503</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24503</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 10 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52313</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52313</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54836</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54836</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 11 Apr 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24945</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24945</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Apr 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62046</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62046</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52933</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52933</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 12 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40417</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40417</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 12 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60609</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60609</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 12 Apr 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24693</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24693</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 13 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54837</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54837</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 13 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52934</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52934</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 14 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53876</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53876</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 14 Apr 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53356</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53356</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 16 Apr 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24426</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24426</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Apr 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62047</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62047</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52935</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52935</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Apr 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64812</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64812</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 17 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52051</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52051</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 17 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52314</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52314</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54838</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54838</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 18 Apr 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24946</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24946</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Apr 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62048</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62048</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52936</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52936</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 19 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40418</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40418</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 19 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60610</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60610</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 20 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54839</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54839</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 20 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52937</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52937</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 21 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53877</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53877</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 21 Apr 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53357</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53357</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 23 Apr 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24427</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24427</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Apr 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62049</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62049</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52938</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52938</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Apr 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64813</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64813</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 24 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52052</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52052</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 24 Apr 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24564</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24564</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 24 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52315</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52315</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54840</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54840</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 25 Apr 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24947</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24947</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Apr 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62050</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62050</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52939</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52939</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 26 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40419</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40419</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 26 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60611</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60611</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 26 Apr 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24694</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24694</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 27 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54841</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54841</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 27 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52940</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52940</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 28 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53878</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53878</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 28 Apr 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53358</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53358</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 30 Apr 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24428</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24428</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Apr 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62051</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62051</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52941</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52941</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Apr 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64814</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64814</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 01 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52053</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52053</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 01 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52316</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52316</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54842</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54842</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 02 May 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24948</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24948</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 May 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62052</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62052</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52942</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52942</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 03 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40420</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40420</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 03 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60612</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60612</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54843</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54843</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52943</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52943</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 05 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53879</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53879</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 05 May 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53359</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53359</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 07 May 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24429</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24429</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 May 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62053</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62053</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52944</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52944</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 May 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64815</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64815</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 08 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52054</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52054</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 08 May 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24504</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24504</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 08 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52317</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52317</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54844</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54844</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 09 May 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24949</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24949</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 May 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62054</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62054</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52945</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52945</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 10 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40421</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40421</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 10 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60613</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60613</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 10 May 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24695</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24695</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54845</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54845</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52946</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52946</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 12 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53880</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53880</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 12 May 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53360</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53360</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 14 May 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24430</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24430</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 May 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62055</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62055</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52947</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52947</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 May 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64816</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64816</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 15 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52055</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52055</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 15 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52318</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52318</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54846</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54846</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 16 May 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24950</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24950</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 May 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62056</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62056</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52948</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52948</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 17 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40422</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40422</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 17 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60614</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60614</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54847</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54847</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52949</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52949</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 19 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53881</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53881</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 19 May 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53361</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53361</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 21 May 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24431</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24431</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 May 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62057</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62057</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52950</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52950</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 May 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64817</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64817</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 22 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52056</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52056</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 22 May 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24565</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24565</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 22 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52319</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52319</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54848</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54848</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 23 May 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24951</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24951</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 May 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62058</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62058</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52951</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52951</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 24 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40423</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40423</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 24 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60615</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60615</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 24 May 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24696</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24696</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54849</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54849</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52952</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52952</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 26 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53882</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53882</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 26 May 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53362</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53362</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 28 May 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24432</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24432</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 May 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62059</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62059</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52953</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52953</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 May 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64818</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64818</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 29 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52057</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52057</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 29 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52320</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52320</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54850</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54850</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 30 May 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24952</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24952</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 May 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62060</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62060</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52954</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52954</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 31 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40424</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40424</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 31 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60616</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60616</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54851</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54851</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52955</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52955</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 02 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53883</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53883</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 02 Jun 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53363</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53363</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 04 Jun 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24433</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24433</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Jun 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62061</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62061</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52956</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52956</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Jun 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64819</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64819</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 05 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52058</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52058</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 05 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52321</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52321</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54852</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54852</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 06 Jun 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24953</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24953</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Jun 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62062</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62062</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52957</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52957</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 07 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40425</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40425</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 07 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60617</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60617</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 07 Jun 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24697</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24697</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54853</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54853</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52958</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52958</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 09 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53884</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53884</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 09 Jun 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53364</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53364</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 11 Jun 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24434</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24434</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Jun 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62063</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62063</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52959</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52959</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Jun 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64820</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64820</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 12 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52059</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52059</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 12 Jun 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24505</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24505</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 12 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52322</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52322</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54854</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54854</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 13 Jun 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24954</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24954</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Jun 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62064</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62064</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52960</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52960</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 14 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40426</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40426</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 14 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60618</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60618</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54855</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54855</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52961</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52961</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 16 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53885</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53885</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 16 Jun 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53365</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53365</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 18 Jun 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24435</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24435</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Jun 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62065</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62065</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52962</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52962</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Jun 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64821</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64821</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 19 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52060</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52060</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 19 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52323</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52323</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54856</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54856</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 20 Jun 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24955</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24955</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Jun 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62066</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62066</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52963</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52963</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 21 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40427</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40427</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 21 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60619</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60619</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 21 Jun 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24698</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24698</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54857</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54857</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52964</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52964</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 23 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53886</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53886</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 23 Jun 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53366</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53366</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Jun 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62067</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62067</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52965</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52965</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Jun 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64822</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64822</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 26 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52061</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52061</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 26 Jun 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24566</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24566</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 26 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52324</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52324</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54858</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54858</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 27 Jun 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24956</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24956</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Jun 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62068</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62068</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52966</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52966</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 28 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40428</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40428</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60620</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60620</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54859</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54859</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52967</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52967</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 30 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53887</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53887</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 30 Jun 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53367</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53367</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Jul 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62069</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62069</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52968</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52968</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Jul 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64823</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64823</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 03 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52062</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52062</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 03 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52325</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52325</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54860</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54860</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Jul 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62070</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62070</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52969</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52969</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 05 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40429</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40429</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 05 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60621</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60621</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 06 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54861</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54861</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 06 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52970</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52970</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 07 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53888</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53888</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 07 Jul 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53368</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53368</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Jul 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62071</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62071</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52971</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52971</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Jul 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64824</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64824</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 10 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52063</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52063</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 10 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52326</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52326</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54862</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54862</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Jul 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62072</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62072</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52972</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52972</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 12 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40430</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40430</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 12 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60622</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60622</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 13 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54863</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54863</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 13 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52973</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52973</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 14 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53889</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53889</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 14 Jul 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53369</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53369</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Jul 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62073</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62073</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52974</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52974</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Jul 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64825</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64825</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 17 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52064</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52064</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 17 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52327</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52327</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54864</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54864</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Jul 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62074</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62074</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52975</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52975</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 19 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40431</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40431</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 19 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60623</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60623</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 20 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54865</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54865</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 20 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52976</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52976</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 21 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53890</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53890</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 21 Jul 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53370</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53370</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Jul 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62075</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62075</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52977</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52977</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Jul 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64826</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64826</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 24 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52065</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52065</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 24 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52328</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52328</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54866</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54866</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Jul 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62076</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62076</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52978</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52978</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 26 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40432</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40432</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 26 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60624</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60624</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 27 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54867</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54867</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 27 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52979</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52979</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 28 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53891</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53891</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 28 Jul 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53371</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53371</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Jul 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62077</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62077</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52980</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52980</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Jul 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64827</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64827</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 31 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52066</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52066</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 31 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52329</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52329</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54868</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54868</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Aug 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62078</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62078</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52981</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52981</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 02 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40433</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40433</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 02 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60625</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60625</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54869</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54869</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52982</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52982</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 04 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53892</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53892</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 04 Aug 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53372</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53372</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Aug 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62079</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62079</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52983</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52983</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Aug 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64828</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64828</guid>
      <slash:comments>0</slash:comments>
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    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 07 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52067</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52067</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 07 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52330</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52330</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54870</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54870</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Aug 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62080</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62080</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52984</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52984</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 09 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40434</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40434</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 09 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60626</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60626</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54871</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54871</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52985</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52985</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 11 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53893</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53893</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 11 Aug 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53373</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53373</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Aug 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62081</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62081</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52986</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52986</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Aug 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64829</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64829</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 14 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52068</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52068</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 14 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52331</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52331</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54872</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54872</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Aug 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62082</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62082</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52987</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52987</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 16 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40435</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40435</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 16 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60627</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60627</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54873</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54873</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52988</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52988</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 18 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53894</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53894</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 18 Aug 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53374</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53374</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Aug 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62083</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62083</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52989</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52989</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

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</v:shape><![endif]--></a><a href="https://www.nisqually-nsn.gov/application/files/6017/3861/9314/MondaysAtTheLibrary.pdf" target="_blank"><img height="38" src="https://www.nisqually-nsn.gov/download_file/view_inline/cfc880c1-556b-4e7e-bca9-9c6325302706" width="131" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Aug 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64830</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64830</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 21 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52069</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52069</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 21 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52332</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52332</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54874</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54874</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Aug 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62084</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62084</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52990</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52990</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40436</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40436</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60628</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60628</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54875</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54875</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52991</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52991</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 25 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53895</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53895</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 25 Aug 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53375</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53375</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Aug 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62085</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62085</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52992</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52992</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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</v:shape><![endif]--></a><a href="https://www.nisqually-nsn.gov/application/files/6017/3861/9314/MondaysAtTheLibrary.pdf" target="_blank"><img height="38" src="https://www.nisqually-nsn.gov/download_file/view_inline/cfc880c1-556b-4e7e-bca9-9c6325302706" width="131" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Aug 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64831</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64831</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 28 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52070</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52070</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 28 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52333</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52333</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54876</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54876</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Aug 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62086</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62086</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52993</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52993</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40437</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40437</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60629</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60629</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 31 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54877</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54877</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 31 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52994</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52994</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 01 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53896</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53896</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 01 Sep 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53376</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53376</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Sep 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62087</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62087</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52995</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52995</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Sep 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64832</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64832</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 04 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52071</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52071</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 04 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52334</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52334</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54878</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54878</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Sep 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62088</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62088</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52996</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52996</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 06 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40438</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40438</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 06 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60630</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60630</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54879</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54879</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52997</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52997</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 08 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53897</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53897</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 08 Sep 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53377</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53377</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Sep 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62089</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62089</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52998</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52998</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Sep 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64833</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64833</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 11 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52072</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52072</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 11 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52335</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52335</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54880</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54880</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Sep 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62090</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62090</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52999</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52999</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 13 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40439</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40439</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 13 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60631</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60631</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54881</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54881</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53000</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53000</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 15 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53898</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53898</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 15 Sep 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53378</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53378</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Sep 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62091</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62091</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53001</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53001</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Sep 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64834</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64834</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 18 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52073</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52073</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 18 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52336</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52336</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54882</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54882</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Sep 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62092</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62092</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53002</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53002</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 20 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40440</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40440</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 20 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60632</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60632</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54883</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54883</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53003</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53003</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 22 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53899</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53899</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 22 Sep 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53379</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53379</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Sep 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62093</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62093</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53004</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53004</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Sep 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64835</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64835</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 25 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52074</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52074</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 25 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52337</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52337</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54884</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54884</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Sep 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62094</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62094</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53005</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53005</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 27 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40441</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40441</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 27 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60633</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60633</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54885</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54885</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53006</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53006</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 29 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53900</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53900</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 29 Sep 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53380</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53380</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Oct 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62095</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62095</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53007</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53007</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Oct 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64836</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64836</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52075</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52075</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 02 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52338</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52338</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54886</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54886</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Oct 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62096</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62096</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53008</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53008</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40442</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40442</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60634</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60634</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54887</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54887</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53009</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53009</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 06 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53901</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53901</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 06 Oct 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53381</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53381</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Oct 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62097</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62097</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53010</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53010</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Oct 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64837</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64837</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52076</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52076</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 09 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52339</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52339</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54888</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54888</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Oct 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62098</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62098</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53011</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53011</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40443</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40443</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60635</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60635</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54889</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54889</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53012</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53012</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 13 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53902</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53902</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 13 Oct 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53382</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53382</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Oct 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62099</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62099</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53013</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53013</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Oct 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64838</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64838</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52077</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52077</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 16 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52340</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52340</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54890</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54890</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Oct 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62100</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62100</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53014</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53014</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40444</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40444</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60636</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60636</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54891</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54891</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53015</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53015</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 20 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53903</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53903</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 20 Oct 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53383</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53383</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Oct 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62101</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62101</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53016</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53016</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Oct 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64839</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64839</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52078</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52078</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 23 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52341</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52341</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54892</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54892</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Oct 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62102</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62102</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53017</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53017</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40445</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40445</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60637</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60637</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54893</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54893</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53018</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53018</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 27 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53904</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53904</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 27 Oct 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53384</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53384</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Oct 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62103</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62103</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53019</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53019</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Oct 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64840</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64840</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 30 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52079</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52079</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 30 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52342</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52342</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54894</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54894</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 Oct 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62104</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62104</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53020</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53020</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Nov 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40446</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40446</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 01 Nov 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60638</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60638</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Nov 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54895</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54895</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Nov 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53021</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53021</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 03 Nov 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53905</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53905</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 03 Nov 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53385</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53385</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Nov 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62105</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62105</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53022</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53022</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 06 Nov 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64841</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64841</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 06 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52080</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52080</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 06 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52343</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52343</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54896</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54896</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Nov 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62106</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62106</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53023</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53023</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 08 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40447</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40447</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 08 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60639</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60639</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54897</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54897</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53024</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53024</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 10 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53906</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53906</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 10 Nov 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53386</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53386</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Nov 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62107</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62107</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53025</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53025</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 13 Nov 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64842</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64842</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 13 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52081</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52081</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 13 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52344</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52344</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54898</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54898</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Nov 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62108</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62108</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53026</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53026</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40448</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40448</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 15 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60640</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60640</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54899</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54899</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53027</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53027</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 17 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53907</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53907</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 17 Nov 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53387</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53387</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Nov 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62109</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62109</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53028</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53028</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 20 Nov 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64843</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64843</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 20 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52082</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52082</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 20 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52345</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52345</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54900</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54900</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Nov 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62110</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62110</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53029</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53029</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 22 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40449</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40449</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 22 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60641</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60641</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54901</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54901</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53030</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53030</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 24 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53908</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53908</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 24 Nov 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53388</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53388</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Nov 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62111</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62111</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53031</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53031</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 27 Nov 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64844</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64844</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 27 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52083</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52083</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 27 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52346</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52346</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54902</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54902</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Nov 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62112</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62112</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53032</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53032</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 29 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60642</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60642</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 30 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54903</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54903</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 30 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53033</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53033</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 01 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53909</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53909</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 01 Dec 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53389</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53389</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Dec 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62113</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62113</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53034</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53034</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 04 Dec 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64845</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64845</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 04 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52084</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52084</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 04 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52347</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52347</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54904</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54904</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Dec 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62114</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62114</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53035</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53035</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 06 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60643</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60643</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54905</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54905</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53036</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53036</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 08 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53910</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53910</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 08 Dec 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53390</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53390</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Dec 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62115</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62115</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53037</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53037</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 11 Dec 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64846</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64846</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 11 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52085</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52085</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 11 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52348</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52348</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54906</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54906</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Dec 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62116</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62116</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53038</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53038</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 13 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60644</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60644</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54907</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54907</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53039</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53039</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 15 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53911</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53911</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 15 Dec 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53391</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53391</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Dec 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62117</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62117</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53040</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53040</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 18 Dec 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64847</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64847</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 18 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52086</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52086</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 18 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52349</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52349</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54908</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54908</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Dec 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62118</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62118</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53041</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53041</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 20 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60645</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60645</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54909</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54909</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53042</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53042</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 22 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53912</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53912</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 22 Dec 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53392</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53392</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Dec 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62119</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62119</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53043</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53043</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 25 Dec 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64848</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64848</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 25 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52087</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52087</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 25 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52350</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52350</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54910</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54910</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Dec 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62120</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62120</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53044</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53044</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 27 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60646</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60646</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54911</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54911</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53045</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53045</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 29 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53913</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53913</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 29 Dec 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53393</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53393</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 31 Dec 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62121</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62121</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 31 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53046</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53046</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 01 Jan 2030 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64849</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64849</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 01 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52088</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52088</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 01 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52351</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52351</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54912</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54912</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Jan 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62122</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62122</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53047</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53047</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 03 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60647</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60647</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54913</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54913</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53048</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53048</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 05 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53914</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53914</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 05 Jan 2030 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53394</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53394</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Jan 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62123</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62123</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53049</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53049</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 08 Jan 2030 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64850</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64850</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 08 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52089</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52089</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 08 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52352</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52352</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54914</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54914</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Jan 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62124</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62124</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53050</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53050</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 10 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60648</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60648</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54915</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54915</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53051</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53051</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 12 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53915</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53915</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 12 Jan 2030 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53395</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53395</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Jan 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62125</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62125</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53052</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53052</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 15 Jan 2030 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64851</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64851</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 15 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52090</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52090</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 15 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52353</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52353</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54916</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54916</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Jan 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62126</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62126</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53053</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53053</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 17 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60649</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60649</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54917</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54917</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53054</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53054</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 19 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53916</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53916</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 19 Jan 2030 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53396</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53396</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Jan 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62127</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62127</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53055</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53055</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 22 Jan 2030 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64852</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64852</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 22 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52091</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52091</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 22 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52354</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52354</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54918</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54918</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Jan 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62128</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62128</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53056</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53056</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 24 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60650</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60650</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54919</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54919</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53057</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53057</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 26 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53917</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53917</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 26 Jan 2030 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53397</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53397</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Jan 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62129</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62129</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53058</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53058</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 29 Jan 2030 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64853</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64853</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 29 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52092</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52092</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 29 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52355</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52355</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54920</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54920</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Jan 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62130</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62130</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53059</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53059</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 31 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60651</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60651</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54921</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54921</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53060</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53060</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 02 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53918</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53918</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 02 Feb 2030 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53398</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53398</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Feb 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62131</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62131</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53061</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53061</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 05 Feb 2030 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64854</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64854</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 05 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52093</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52093</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 05 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52356</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52356</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54922</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54922</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Feb 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62132</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62132</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53062</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53062</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 07 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60652</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60652</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54923</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54923</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53063</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53063</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 09 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53919</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53919</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 09 Feb 2030 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53399</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53399</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Feb 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62133</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62133</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53064</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53064</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 12 Feb 2030 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64855</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64855</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 12 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52094</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52094</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 12 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52357</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52357</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54924</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54924</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Feb 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62134</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62134</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53065</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53065</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 14 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60653</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60653</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54925</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54925</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53066</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53066</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 16 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53920</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53920</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 16 Feb 2030 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53400</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53400</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Feb 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62135</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62135</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53067</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53067</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 19 Feb 2030 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64856</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64856</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 19 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52095</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52095</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 19 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52358</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52358</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54926</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54926</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Feb 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62136</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62136</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53068</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53068</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 21 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60654</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60654</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54927</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54927</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53069</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53069</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 23 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53921</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53921</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 23 Feb 2030 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53401</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53401</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Feb 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62137</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62137</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53070</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53070</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 26 Feb 2030 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64857</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64857</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 26 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52096</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52096</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 26 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52359</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52359</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54928</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54928</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Feb 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62138</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62138</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53071</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53071</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60655</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60655</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 Mar 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54929</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54929</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 Mar 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53072</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53072</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 02 Mar 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53922</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53922</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 02 Mar 2030 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53402</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53402</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Mar 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62139</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62139</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Mar 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53073</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53073</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 05 Mar 2030 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64858</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64858</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 05 Mar 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52097</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52097</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 05 Mar 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52360</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52360</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Mar 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54930</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54930</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Mar 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62140</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62140</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Mar 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53074</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53074</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 07 Mar 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60656</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60656</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 Mar 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54931</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54931</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 Mar 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53075</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53075</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 09 Mar 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53923</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53923</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 09 Mar 2030 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53403</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53403</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Mar 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62141</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62141</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Mar 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53076</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53076</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Mar 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64859</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64859</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 12 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52098</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52098</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 12 Mar 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52361</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52361</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54932</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54932</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Mar 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62142</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62142</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Mar 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53077</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53077</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 14 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60657</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60657</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54933</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54933</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 Mar 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53078</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53078</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 16 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53924</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53924</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 16 Mar 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53404</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53404</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Mar 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62143</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62143</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Mar 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53079</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53079</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Mar 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64860</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64860</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 19 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52099</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52099</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 19 Mar 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52362</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52362</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54934</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54934</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Mar 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62144</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62144</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Mar 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53080</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53080</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 21 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60658</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60658</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54935</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54935</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 Mar 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53081</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53081</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 23 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53925</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53925</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 23 Mar 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53405</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53405</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Mar 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62145</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62145</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Mar 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53082</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53082</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Mar 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64861</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64861</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 26 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52100</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52100</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 26 Mar 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52363</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52363</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54936</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54936</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Mar 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62146</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62146</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Mar 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53083</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53083</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60659</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60659</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54937</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54937</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 Mar 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53084</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53084</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 30 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53926</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53926</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 30 Mar 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53406</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53406</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Apr 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62147</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62147</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53085</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53085</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Apr 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64862</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64862</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52101</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52101</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 02 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52364</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52364</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54938</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54938</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Apr 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62148</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62148</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53086</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53086</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60660</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60660</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54939</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54939</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53087</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53087</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 06 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53927</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53927</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 06 Apr 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53407</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53407</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Apr 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62149</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62149</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53088</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53088</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Apr 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64863</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64863</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52102</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52102</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 09 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52365</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52365</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54940</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54940</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Apr 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62150</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62150</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53089</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53089</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60661</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60661</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54941</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54941</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53090</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53090</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 13 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53928</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53928</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 13 Apr 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53408</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53408</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Apr 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62151</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62151</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53091</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53091</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Apr 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64864</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64864</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52103</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52103</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 16 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52366</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52366</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54942</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54942</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Apr 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62152</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62152</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53092</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53092</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60662</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60662</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54943</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54943</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53093</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53093</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 20 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53929</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53929</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 20 Apr 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53409</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53409</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Apr 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62153</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62153</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53094</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53094</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Apr 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64865</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64865</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52104</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52104</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 23 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52367</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52367</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54944</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54944</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Apr 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62154</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62154</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53095</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53095</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60663</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60663</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54945</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54945</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53096</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53096</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 27 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53930</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53930</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 27 Apr 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53410</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53410</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Apr 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62155</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62155</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53097</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53097</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Apr 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64866</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64866</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 30 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52105</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52105</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 30 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52368</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52368</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54946</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54946</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 May 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62156</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62156</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53098</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53098</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 02 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60664</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60664</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54947</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54947</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53099</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53099</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 04 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53931</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53931</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 04 May 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53411</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53411</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 May 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62157</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62157</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53100</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53100</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 May 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64867</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64867</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 07 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52106</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52106</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 07 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52369</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52369</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54948</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54948</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 May 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62158</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62158</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53101</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53101</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 09 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60665</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60665</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54949</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54949</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53102</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53102</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 11 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53932</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53932</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 11 May 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53412</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53412</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 May 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62159</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62159</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53103</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53103</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 May 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64868</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64868</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 14 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52107</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52107</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 14 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52370</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52370</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54950</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54950</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 May 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62160</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62160</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53104</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53104</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 16 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60666</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60666</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54951</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54951</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53105</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53105</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 18 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53933</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53933</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 18 May 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53413</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53413</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 May 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62161</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62161</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53106</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53106</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 May 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64869</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64869</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 21 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52108</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52108</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 21 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52371</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52371</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54952</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54952</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 May 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62162</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62162</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53107</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53107</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60667</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60667</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54953</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54953</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53108</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53108</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 25 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53934</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53934</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 25 May 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53414</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53414</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 May 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62163</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62163</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53109</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53109</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 May 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64870</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64870</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 28 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52109</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52109</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 28 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52372</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52372</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54954</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54954</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 May 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62164</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62164</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53110</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53110</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60668</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60668</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 31 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54955</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54955</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 31 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53111</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53111</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 01 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53935</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53935</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 01 Jun 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53415</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53415</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Jun 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62165</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62165</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53112</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53112</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Jun 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64871</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64871</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 04 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52110</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52110</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 04 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52373</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52373</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54956</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54956</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Jun 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62166</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62166</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53113</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53113</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 06 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60669</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60669</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54957</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54957</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53114</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53114</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 08 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53936</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53936</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 08 Jun 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53416</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53416</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Jun 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62167</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62167</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53115</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53115</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Jun 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64872</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64872</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 11 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52111</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52111</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 11 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52374</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52374</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54958</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54958</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Jun 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62168</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62168</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53116</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53116</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 13 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60670</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60670</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54959</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54959</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53117</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53117</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 15 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53937</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53937</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 15 Jun 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53417</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53417</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Jun 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62169</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62169</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53118</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53118</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Jun 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64873</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64873</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 18 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52112</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52112</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 18 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52375</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52375</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54960</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54960</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Jun 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62170</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62170</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53119</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53119</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 20 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60671</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60671</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54961</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54961</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53120</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53120</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 22 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53938</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53938</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 22 Jun 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53418</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53418</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Jun 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62171</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62171</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53121</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53121</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Jun 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64874</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64874</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 25 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52113</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52113</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 25 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52376</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52376</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54962</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54962</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Jun 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62172</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62172</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53122</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53122</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 27 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60672</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60672</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54963</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54963</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53123</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53123</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 29 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53939</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53939</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 29 Jun 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53419</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53419</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Jul 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62173</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62173</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53124</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53124</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Jul 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64875</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64875</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52114</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52114</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 02 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52377</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52377</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54964</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54964</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jul 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62174</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62174</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53125</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53125</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60673</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60673</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54965</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54965</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53126</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53126</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 06 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53940</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53940</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 06 Jul 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53420</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53420</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Jul 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62175</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62175</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53127</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53127</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Jul 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64876</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64876</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52115</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52115</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 09 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52378</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52378</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54966</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54966</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jul 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62176</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62176</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53128</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53128</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60674</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60674</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54967</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54967</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53129</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53129</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 13 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53941</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53941</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 13 Jul 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53421</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53421</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Jul 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62177</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62177</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53130</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53130</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Jul 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64877</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64877</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52116</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52116</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 16 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52379</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52379</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54968</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54968</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jul 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62178</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62178</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53131</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53131</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60675</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60675</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54969</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54969</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53132</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53132</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 20 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53942</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53942</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 20 Jul 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53422</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53422</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Jul 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62179</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62179</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53133</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53133</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Jul 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64878</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64878</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52117</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52117</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 23 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52380</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52380</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54970</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54970</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jul 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62180</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62180</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53134</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53134</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60676</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60676</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54971</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54971</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53135</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53135</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 27 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53943</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53943</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 27 Jul 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53423</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53423</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Jul 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62181</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62181</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53136</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53136</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Jul 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64879</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64879</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 30 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52118</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52118</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 30 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52381</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52381</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54972</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54972</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 Jul 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62182</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62182</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53137</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53137</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 01 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60677</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60677</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54973</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54973</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53138</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53138</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 03 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53944</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53944</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 03 Aug 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53424</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53424</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Aug 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62183</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62183</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53139</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53139</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Aug 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64880</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64880</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 06 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52119</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52119</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 06 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52382</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52382</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54974</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54974</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Aug 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62184</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62184</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53140</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53140</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 08 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60678</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60678</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54975</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54975</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53141</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53141</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 10 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53945</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53945</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 10 Aug 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53425</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53425</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Aug 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62185</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62185</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53142</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53142</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Aug 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64881</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64881</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 13 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52120</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52120</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 13 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52383</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52383</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54976</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54976</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Aug 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62186</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62186</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53143</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53143</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 15 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60679</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60679</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54977</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54977</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53144</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53144</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 17 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53946</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53946</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 17 Aug 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53426</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53426</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Aug 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62187</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62187</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53145</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53145</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Aug 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64882</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64882</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 20 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52121</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52121</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 20 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52384</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52384</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54978</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54978</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Aug 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62188</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62188</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53146</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53146</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 22 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60680</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60680</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54979</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54979</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53147</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53147</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 24 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53947</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53947</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 24 Aug 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53427</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53427</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Aug 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62189</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62189</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53148</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53148</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Aug 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64883</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64883</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 27 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52122</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52122</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 27 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52385</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52385</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54980</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54980</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Aug 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62190</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62190</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53149</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53149</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 29 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60681</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60681</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 30 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54981</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54981</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 30 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53150</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53150</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 31 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53948</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53948</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 31 Aug 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53428</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53428</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Sep 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62191</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62191</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53151</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53151</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Sep 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64884</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64884</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 03 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52123</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52123</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 03 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52386</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52386</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54982</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54982</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Sep 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62192</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62192</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53152</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53152</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 05 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60682</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60682</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 06 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54983</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54983</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 06 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53153</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53153</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 07 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53949</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53949</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 07 Sep 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53429</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53429</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Sep 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62193</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62193</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53154</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53154</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Sep 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64885</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64885</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 10 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52124</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52124</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 10 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52387</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52387</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54984</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54984</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Sep 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62194</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62194</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53155</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53155</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 12 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60683</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60683</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 13 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54985</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54985</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 13 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53156</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53156</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 14 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53950</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53950</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 14 Sep 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53430</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53430</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Sep 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62195</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62195</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53157</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53157</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Sep 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64886</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64886</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 17 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52125</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52125</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 17 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52388</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52388</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54986</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54986</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Sep 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62196</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62196</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53158</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53158</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 19 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60684</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60684</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 20 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54987</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54987</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 20 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53159</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53159</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 21 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53951</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53951</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 21 Sep 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53431</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53431</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Sep 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62197</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62197</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53160</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53160</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Sep 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64887</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64887</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 24 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52126</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52126</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 24 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52389</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52389</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54988</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54988</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Sep 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62198</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62198</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53161</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53161</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 26 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60685</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60685</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 27 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54989</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54989</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 27 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53162</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53162</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 28 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53952</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53952</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 28 Sep 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53432</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53432</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Sep 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62199</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62199</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53163</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53163</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Sep 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64888</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64888</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 01 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52127</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52127</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 01 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52390</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52390</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54990</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54990</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Oct 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62200</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62200</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53164</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53164</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 03 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60686</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60686</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54991</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54991</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53165</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53165</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 05 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53953</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53953</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 05 Oct 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53433</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53433</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Oct 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62201</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62201</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53166</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53166</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Oct 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64889</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64889</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 08 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52128</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52128</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 08 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52391</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52391</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54992</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54992</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Oct 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62202</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62202</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53167</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53167</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 10 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60687</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60687</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54993</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54993</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53168</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53168</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 12 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53954</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53954</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 12 Oct 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53434</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53434</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Oct 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62203</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62203</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53169</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53169</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Oct 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64890</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64890</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 15 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52129</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52129</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 15 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52392</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52392</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54994</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54994</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Oct 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62204</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62204</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53170</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53170</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 17 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60688</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60688</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54995</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54995</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53171</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53171</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 19 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53955</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53955</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 19 Oct 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53435</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53435</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Oct 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62205</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62205</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53172</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53172</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Oct 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64891</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64891</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 22 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52130</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52130</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 22 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52393</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52393</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54996</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54996</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Oct 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62206</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62206</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53173</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53173</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 24 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60689</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60689</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54997</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54997</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53174</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53174</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 26 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53956</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53956</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 26 Oct 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53436</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53436</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Oct 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62207</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62207</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53175</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53175</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Oct 2030 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64892</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64892</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 29 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52131</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52131</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 29 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52394</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52394</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54998</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54998</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Oct 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62208</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62208</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53176</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53176</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 31 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60690</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60690</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Nov 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62209</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62209</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 05 Nov 2030 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64893</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64893</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Nov 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62210</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62210</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 07 Nov 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60691</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60691</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Nov 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62211</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62211</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 12 Nov 2030 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64894</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64894</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Nov 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62212</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62212</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 14 Nov 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60692</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60692</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Nov 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62213</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62213</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 19 Nov 2030 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64895</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64895</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Nov 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62214</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62214</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 21 Nov 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60693</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60693</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Nov 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62215</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62215</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 26 Nov 2030 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64896</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64896</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Nov 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62216</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62216</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 Nov 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60694</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60694</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Dec 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62217</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62217</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 03 Dec 2030 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64897</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64897</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Dec 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62218</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62218</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 05 Dec 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60695</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60695</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Dec 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62219</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62219</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 10 Dec 2030 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64898</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64898</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Dec 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62220</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62220</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 12 Dec 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60696</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60696</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Dec 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62221</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62221</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 17 Dec 2030 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64899</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64899</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Dec 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62222</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62222</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 19 Dec 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60697</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60697</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Dec 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62223</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62223</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 24 Dec 2030 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64900</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64900</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Dec 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62224</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62224</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 26 Dec 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60698</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60698</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Dec 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62225</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62225</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 31 Dec 2030 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64901</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64901</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Jan 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62226</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62226</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 02 Jan 2031 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60699</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60699</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Jan 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62227</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62227</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 07 Jan 2031 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64902</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64902</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Jan 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62228</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62228</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 09 Jan 2031 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60700</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60700</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Jan 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62229</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62229</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 14 Jan 2031 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64903</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64903</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Jan 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62230</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62230</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Jan 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62231</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62231</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 21 Jan 2031 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64904</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64904</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Jan 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62232</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62232</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Jan 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62233</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62233</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 28 Jan 2031 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64905</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64905</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Jan 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62234</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62234</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Feb 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62235</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62235</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 04 Feb 2031 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64906</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64906</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Feb 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62236</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62236</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Feb 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62237</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62237</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 11 Feb 2031 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64907</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64907</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Feb 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62238</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62238</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Feb 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62239</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62239</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 18 Feb 2031 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64908</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64908</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Feb 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62240</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62240</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Feb 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62241</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62241</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 25 Feb 2031 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64909</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64909</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 04 Mar 2031 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64910</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64910</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Mar 2031 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64911</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64911</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

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<p>&nbsp;</p>
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      <pubDate>Mon, 17 Mar 2031 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64912</link>
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      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

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<p>&nbsp;</p>
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      <pubDate>Mon, 24 Mar 2031 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64913</link>
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    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

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      <pubDate>Mon, 31 Mar 2031 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64914</link>
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    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

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      <pubDate>Mon, 07 Apr 2031 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64915</link>
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    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

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      <pubDate>Mon, 14 Apr 2031 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library-1?occurrenceID=64916</link>
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    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

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      <pubDate>Mon, 21 Apr 2031 23:45:00 +0000</pubDate>
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    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><b>Open to Nisqually Tribal Members and the Tribal Community.</b></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p><b>What</b>: Mondays at the Library<br />
<b>When</b>: Every Monday excluding holidays from 4:45 PM - 5:30 PM<br />
<b>Where</b>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<b>Contact</b>: (360) 456-5221 ext. 1125 or 1075</p>

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      <pubDate>Mon, 28 Apr 2031 23:45:00 +0000</pubDate>
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