All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Talking Circle: Do you need a place to discuss & share your experiences?

Open: Men & Women’s support.
Join us to share & listen. No appointment needed.

Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.

Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.

For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:
Falcon - falcon.sison@nisquallyhealth.org
Cynthia - cynthia.iyall@nisquallyhealth.org

What: Support Group
When: 10:30am on Wednesdays
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513
Contact: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

Nisqually Tribal Elders 55 & Over & Nisqually Elders Program Participants Are Welcome To Come And Attend.

We will have carts out every Weds & Thurs 11:00 AM to 3:00 PM available for you to use.
First Meet on April 29th & 30th, 2026

PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE

Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe's history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.

What: Nisqually Tribal Elders Creating Canoe Journey Projects
When: Mondays and Wednesdays, 11:00 AM to 3:00 PM 
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees. 

For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov. 

What: Pow Wow Fitness Classes
When: Wednesday Evenings at 6:00pm
Where: Nisqually Youth & Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

Medicine Creek Community Garden Stand 

9 - 2 PM

Please park in gravel parking lot. Remember your reusable bags!

Donations are greatly appreciated.

What: Garden Stand
When: Thursday, June 25^th, 2026, 9 AM to 2 PM
Where: 833 Old Pacific Hwy SE Olympia, WA 98513
Contact: Chantay Anderson Anderson.chantay@nisqually-nsn.gov

Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am
Wellbriety Talking Circle: 12:00pm

Snacks and drinks provided!

Reminder parents please make arrangements for small children.

Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!
 

What: Thursdays with the Adult Wellness Program
When: Thursdays
           9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)
           12:00pm: Wellbriety Talking Circle   
Where: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513
Contact: Amanda Rae, (360) 456-5221 ext. 2171

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Nisqually Youth Program presents NDN Time Athletics Camp

Boys & Girls free camp!

June 25^th - 26^th

Elementary: 10:00 AM to 12:00 PM
Middle School: 1:00 PM to 3:00 PM
High School: 4:00 PM to 6:00 PM 

NDN Time Athletics Basketball Camp is excited to welcome you for 2 days of high-level training, skill work, and good vibes on the court! Whether you're looking to sharpen your shot, lock in on defense,  or just hoop with purpose, this camp is built to push you, grow your game, and feed that inner fire. We bring the energy, the culture, and the challenge. "WALK YOUR PATH, NOT THEIR RACE"

Email: youthservices@nisqually-nsn.gov to register

What: Youth Basketball Camp
When: Thursday, June 25th to Friday, June 26th, 10:00 AM to 6:00 PM
Where: Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: youthservices@nisqually-nsn.gov

Nisqually Tribal Elders 55 & Over & Nisqually Elders Program Participants Are Welcome To Come And Attend.

We will have carts out every Weds & Thurs 11:00 AM to 3:00 PM available for you to use.
First Meet on April 29th & 30th, 2026

PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE

Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe's history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.

What: Nisqually Tribal Elders Creating Canoe Journey Projects
When: Mondays and Wednesdays, 11:00 AM to 3:00 PM 
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Youth Practice with Horses for Canoe Journey Protocol

For Questions or To Sign Up Youth Contact:
Falcon Sison at 360 995 2205

Practice Times for Youth (18 & Under)
Tuesdays:  4:00 PM
Thursdays:  4:00 PM

Practice is Weekly until Canoe Journey
Begins:  February 24, 2026

Notes:

• Dress for weather (boots, coats, hats, gloves, etc)
• Practice is outdoors
• Bring drums if you have them

What: Youth Protocol Practice with Horses
When: Tuesdays 4:00 PM
Thursdays 4:00 PM
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513
Contact: Falcon Sison 360-995-2205

Open to Nisqually Tribal Members, Tribal Community and Employees.

NTHWC Pride Informational Dinner

Life isn't black and white, it's a rainbow!

Where at: Nisqually Tribal Health and Wellness Center, 4840 Journey Street SE, Olympia WA 98513

When: Thursday, June 25^th

Time: 5:30 PM to 7:00 PM

Open to: Tribal Members, Community, Tribal Employees, and Rezidents

Guest Speaker: Frances Rohr

Special Guest: Traditional Healers

Food Provided by: Nisqually Food Truck

What: Pride Informational Dinner
When: Thursday, June 25^th, 2026 from 5:30 PM to 7:00 PM
Where: Nisqually Tribal Health and Wellness Center, 4840 Journey Street SE, Olympia WA 98513
Contact: ilaisa.mapu-pitoitua@nisquallyhealth.org

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Nisqually Youth Program presents NDN Time Athletics Camp

Boys & Girls free camp!

June 25^th - 26^th

Elementary: 10:00 AM to 12:00 PM
Middle School: 1:00 PM to 3:00 PM
High School: 4:00 PM to 6:00 PM 

NDN Time Athletics Basketball Camp is excited to welcome you for 2 days of high-level training, skill work, and good vibes on the court! Whether you're looking to sharpen your shot, lock in on defense,  or just hoop with purpose, this camp is built to push you, grow your game, and feed that inner fire. We bring the energy, the culture, and the challenge. "WALK YOUR PATH, NOT THEIR RACE"

Email: youthservices@nisqually-nsn.gov to register

What: Youth Basketball Camp
When: Thursday, June 25th to Friday, June 26th, 10:00 AM to 6:00 PM
Where: Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: youthservices@nisqually-nsn.gov

Spend your lunch break learning about how you can prepare yourself for homeownership on and off the reservation. With amazing options like the Covenant Homeownership Program, Nisqually’s HAP funds, and low down payment Section 184 loans, now is the time to make homeownership a reality!

PLEASE RSVP TO keating.jordan@nisqually-nsn.gov Or Call/Text 360.252.0891

What: First Time Homebuyer Info Session
When: Friday, June 26^th, 12:00 PM to 1:00 PM
Where: Housing Conference Room, 2205 Lashi St SE, Olympia, WA 98513​​​​​​​
Contact: keating.jordan@nisqually-nsn.gov or Call/Text 360.252.0891

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

What:  Family Support Group
When: Fridays 6:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.

To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.

What: Mental Health Counseling
When: Mondays 9:00am - 12:00pm
Where: Behavioral Health Office
Contact: Substance Abuse Program 360-413-2727

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM. 

Parents if you'd like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.

What: Mondays at the Library
When: Every Monday excluding holidays from 4:45 PM - 5:30 PM
Where: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513
Contact: (360) 456-5221 ext. 1125 or 1075

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

1^st round in at 6:00pm

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Co-Ed Sweat
When: 1^st round in at 6:00pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

What: Teaching Tuesdays - Nisqually Community Support Groups
When: Tuesdays 12:00pm - 8:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

Youth Practice with Horses for Canoe Journey Protocol

For Questions or To Sign Up Youth Contact:
Falcon Sison at 360 995 2205

Practice Times for Youth (18 & Under)
Tuesdays:  4:00 PM
Thursdays:  4:00 PM

Practice is Weekly until Canoe Journey
Begins:  February 24, 2026

Notes:

• Dress for weather (boots, coats, hats, gloves, etc)
• Practice is outdoors
• Bring drums if you have them

What: Youth Protocol Practice with Horses
When: Tuesdays 4:00 PM
Thursdays 4:00 PM
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513
Contact: Falcon Sison 360-995-2205

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Talking Circle: Do you need a place to discuss & share your experiences?

Open: Men & Women’s support.
Join us to share & listen. No appointment needed.

Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.

Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.

For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:
Falcon - falcon.sison@nisquallyhealth.org
Cynthia - cynthia.iyall@nisquallyhealth.org

What: Support Group
When: 10:30am on Wednesdays
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513
Contact: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

Nisqually Tribal Elders 55 & Over & Nisqually Elders Program Participants Are Welcome To Come And Attend.

We will have carts out every Weds & Thurs 11:00 AM to 3:00 PM available for you to use.
First Meet on April 29th & 30th, 2026

PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE

Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe's history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.

What: Nisqually Tribal Elders Creating Canoe Journey Projects
When: Mondays and Wednesdays, 11:00 AM to 3:00 PM 
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees. 

For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov. 

What: Pow Wow Fitness Classes
When: Wednesday Evenings at 6:00pm
Where: Nisqually Youth & Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Medicine Creek Community Garden Stand 

9 - 2PM

Please park in gravel parking lot. Remember your reusable bags!

Donations are greatly appreciated.

What: Garden Stand
When: Thursday, July 2^nd, 2026, 9AM to 2PM
Where: 833 Old Pacific Hwy SE Olympia, WA 98513
Contact: Chantay Anderson Anderson.chantay@nisqually-nsn.gov

Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am
Wellbriety Talking Circle: 12:00pm

Snacks and drinks provided!

Reminder parents please make arrangements for small children.

Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!
 

What: Thursdays with the Adult Wellness Program
When: Thursdays
           9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)
           12:00pm: Wellbriety Talking Circle   
Where: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513
Contact: Amanda Rae, (360) 456-5221 ext. 2171

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Nisqually Tribal Elders 55 & Over & Nisqually Elders Program Participants Are Welcome To Come And Attend.

We will have carts out every Weds & Thurs 11:00 AM to 3:00 PM available for you to use.
First Meet on April 29th & 30th, 2026

PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE

Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe's history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.

What: Nisqually Tribal Elders Creating Canoe Journey Projects
When: Mondays and Wednesdays, 11:00 AM to 3:00 PM 
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Youth Practice with Horses for Canoe Journey Protocol

For Questions or To Sign Up Youth Contact:
Falcon Sison at 360 995 2205

Practice Times for Youth (18 & Under)
Tuesdays:  4:00 PM
Thursdays:  4:00 PM

Practice is Weekly until Canoe Journey
Begins:  February 24, 2026

Notes:

• Dress for weather (boots, coats, hats, gloves, etc)
• Practice is outdoors
• Bring drums if you have them

What: Youth Protocol Practice with Horses
When: Tuesdays 4:00 PM
Thursdays 4:00 PM
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513
Contact: Falcon Sison 360-995-2205

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

What:  Family Support Group
When: Fridays 6:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.

To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.

What: Mental Health Counseling
When: Mondays 9:00am - 12:00pm
Where: Behavioral Health Office
Contact: Substance Abuse Program 360-413-2727

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM. 

Parents if you'd like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.

What: Mondays at the Library
When: Every Monday excluding holidays from 4:45 PM - 5:30 PM
Where: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513
Contact: (360) 456-5221 ext. 1125 or 1075

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

1^st round in at 6:00pm

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Co-Ed Sweat
When: 1^st round in at 6:00pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

What: Teaching Tuesdays - Nisqually Community Support Groups
When: Tuesdays 12:00pm - 8:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

Youth Practice with Horses for Canoe Journey Protocol

For Questions or To Sign Up Youth Contact:
Falcon Sison at 360 995 2205

Practice Times for Youth (18 & Under)
Tuesdays:  4:00 PM
Thursdays:  4:00 PM

Practice is Weekly until Canoe Journey
Begins:  February 24, 2026

Notes:

• Dress for weather (boots, coats, hats, gloves, etc)
• Practice is outdoors
• Bring drums if you have them

What: Youth Protocol Practice with Horses
When: Tuesdays 4:00 PM
Thursdays 4:00 PM
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513
Contact: Falcon Sison 360-995-2205

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Talking Circle: Do you need a place to discuss & share your experiences?

Open: Men & Women’s support.
Join us to share & listen. No appointment needed.

Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.

Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.

For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:
Falcon - falcon.sison@nisquallyhealth.org
Cynthia - cynthia.iyall@nisquallyhealth.org

What: Support Group
When: 10:30am on Wednesdays
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513
Contact: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

Nisqually Tribal Elders 55 & Over & Nisqually Elders Program Participants Are Welcome To Come And Attend.

We will have carts out every Weds & Thurs 11:00 AM to 3:00 PM available for you to use.
First Meet on April 29th & 30th, 2026

PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE

Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe's history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.

What: Nisqually Tribal Elders Creating Canoe Journey Projects
When: Mondays and Wednesdays, 11:00 AM to 3:00 PM 
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees. 

For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov. 

What: Pow Wow Fitness Classes
When: Wednesday Evenings at 6:00pm
Where: Nisqually Youth & Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am
Wellbriety Talking Circle: 12:00pm

Snacks and drinks provided!

Reminder parents please make arrangements for small children.

Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!
 

What: Thursdays with the Adult Wellness Program
When: Thursdays
           9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)
           12:00pm: Wellbriety Talking Circle   
Where: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513
Contact: Amanda Rae, (360) 456-5221 ext. 2171

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Lummi Elders Luncheon Sign-Up for Nisqually Tribal Elders will take place on June 3^rd, 2026 at 9:30 AM, Nisqually Tribal Elders living off Reservation and its Boundaries may call for sign-up at 10:00 AM on June 3^rd, 2026.

Date of travel, July 9^th, leaving Nisqually Elders Building at 11:00 AM, arrive at Silver Reef Casino at 4:00 PM for check-in.

Event July 10^th, at 10:00 AM

Date of return, July 11^th, bus depart at 10:30 AM.

Cancellations: please call 72 hours before the day of travel. We would appreciate forwarding your spot to another elder.

What: Nisqually Elders Lummi Elders Luncheon
When: Thursday, July 9^th, 2026, 11:00 AM to Saturday, July 11^th, 2026 at 10:30 AM
Where: Silver Reef Casino, 4876 Haxton Way, Ferndale, WA 98248
Contact: Quanah Sanchez (360) 486-9546 x 1312

Nisqually Tribal Elders 55 & Over & Nisqually Elders Program Participants Are Welcome To Come And Attend.

We will have carts out every Weds & Thurs 11:00 AM to 3:00 PM available for you to use.
First Meet on April 29th & 30th, 2026

PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE

Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe's history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.

What: Nisqually Tribal Elders Creating Canoe Journey Projects
When: Mondays and Wednesdays, 11:00 AM to 3:00 PM 
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Youth Practice with Horses for Canoe Journey Protocol

For Questions or To Sign Up Youth Contact:
Falcon Sison at 360 995 2205

Practice Times for Youth (18 & Under)
Tuesdays:  4:00 PM
Thursdays:  4:00 PM

Practice is Weekly until Canoe Journey
Begins:  February 24, 2026

Notes:

• Dress for weather (boots, coats, hats, gloves, etc)
• Practice is outdoors
• Bring drums if you have them

What: Youth Protocol Practice with Horses
When: Tuesdays 4:00 PM
Thursdays 4:00 PM
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513
Contact: Falcon Sison 360-995-2205

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Medicine Creek Community Garden Stand 

Every Friday!

9 - 2PM

Please park in gravel parking lot. Remember your reusable bags!

Donations are greatly appreciated.

What: Garden Stand
When: Fridays, 9AM to 2PM
Where: 833 Old Pacific Hwy SE Olympia, WA 98513
Contact: Chantay Anderson Anderson.chantay@nisqually-nsn.gov

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

What:  Family Support Group
When: Fridays 6:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

Youth will gain valuable workforce experience while having a safe, productive way to spend their time. Youth will participate in job readiness training and be selected to work at a department within the Nisqually Tribe.

Applications accepted May 13^th to June 10^th, 2026

Must be an enrolled Nisqually Tribal Member Youth 14-18 years of age and enrolled in school.

Incomplete applications or late submissions will not be accepted. 

Youth must create their own account with their email when applying online.

Applications will be available online through HR Job Listings and/or scan the QR code on flyer below to apply. 

What: Summer Youth Employment Program
When: Monday, July 13^th, 2026 to Thursday, August 27^th, 2026
Where: Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Email hr@nisqually-nsn.gov or youthservices@nisqually-nsn.gov

Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.

To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.

What: Mental Health Counseling
When: Mondays 9:00am - 12:00pm
Where: Behavioral Health Office
Contact: Substance Abuse Program 360-413-2727

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM. 

Parents if you'd like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.

What: Mondays at the Library
When: Every Monday excluding holidays from 4:45 PM - 5:30 PM
Where: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513
Contact: (360) 456-5221 ext. 1125 or 1075

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

1^st round in at 6:00pm

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Co-Ed Sweat
When: 1^st round in at 6:00pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

What: Teaching Tuesdays - Nisqually Community Support Groups
When: Tuesdays 12:00pm - 8:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

Youth Practice with Horses for Canoe Journey Protocol

For Questions or To Sign Up Youth Contact:
Falcon Sison at 360 995 2205

Practice Times for Youth (18 & Under)
Tuesdays:  4:00 PM
Thursdays:  4:00 PM

Practice is Weekly until Canoe Journey
Begins:  February 24, 2026

Notes:

• Dress for weather (boots, coats, hats, gloves, etc)
• Practice is outdoors
• Bring drums if you have them

What: Youth Protocol Practice with Horses
When: Tuesdays 4:00 PM
Thursdays 4:00 PM
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513
Contact: Falcon Sison 360-995-2205

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Talking Circle: Do you need a place to discuss & share your experiences?

Open: Men & Women’s support.
Join us to share & listen. No appointment needed.

Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.

Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.

For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:
Falcon - falcon.sison@nisquallyhealth.org
Cynthia - cynthia.iyall@nisquallyhealth.org

What: Support Group
When: 10:30am on Wednesdays
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513
Contact: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

Nisqually Tribal Elders 55 & Over & Nisqually Elders Program Participants Are Welcome To Come And Attend.

We will have carts out every Weds & Thurs 11:00 AM to 3:00 PM available for you to use.
First Meet on April 29th & 30th, 2026

PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE

Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe's history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.

What: Nisqually Tribal Elders Creating Canoe Journey Projects
When: Mondays and Wednesdays, 11:00 AM to 3:00 PM 
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees. 

For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov. 

What: Pow Wow Fitness Classes
When: Wednesday Evenings at 6:00pm
Where: Nisqually Youth & Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am
Wellbriety Talking Circle: 12:00pm

Snacks and drinks provided!

Reminder parents please make arrangements for small children.

Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!
 

What: Thursdays with the Adult Wellness Program
When: Thursdays
           9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)
           12:00pm: Wellbriety Talking Circle   
Where: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513
Contact: Amanda Rae, (360) 456-5221 ext. 2171

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Nisqually Tribal Elders 55 & Over & Nisqually Elders Program Participants Are Welcome To Come And Attend.

We will have carts out every Weds & Thurs 11:00 AM to 3:00 PM available for you to use.
First Meet on April 29th & 30th, 2026

PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE

Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe's history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.

What: Nisqually Tribal Elders Creating Canoe Journey Projects
When: Mondays and Wednesdays, 11:00 AM to 3:00 PM 
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Youth Practice with Horses for Canoe Journey Protocol

For Questions or To Sign Up Youth Contact:
Falcon Sison at 360 995 2205

Practice Times for Youth (18 & Under)
Tuesdays:  4:00 PM
Thursdays:  4:00 PM

Practice is Weekly until Canoe Journey
Begins:  February 24, 2026

Notes:

• Dress for weather (boots, coats, hats, gloves, etc)
• Practice is outdoors
• Bring drums if you have them

What: Youth Protocol Practice with Horses
When: Tuesdays 4:00 PM
Thursdays 4:00 PM
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513
Contact: Falcon Sison 360-995-2205

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Medicine Creek Community Garden Stand 

Every Friday!

9 - 2PM

Please park in gravel parking lot. Remember your reusable bags!

Donations are greatly appreciated.

What: Garden Stand
When: Fridays, 9AM to 2PM
Where: 833 Old Pacific Hwy SE Olympia, WA 98513
Contact: Chantay Anderson Anderson.chantay@nisqually-nsn.gov

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

What:  Family Support Group
When: Fridays 6:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.

To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.

What: Mental Health Counseling
When: Mondays 9:00am - 12:00pm
Where: Behavioral Health Office
Contact: Substance Abuse Program 360-413-2727

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM. 

Parents if you'd like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.

What: Mondays at the Library
When: Every Monday excluding holidays from 4:45 PM - 5:30 PM
Where: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513
Contact: (360) 456-5221 ext. 1125 or 1075

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

1^st round in at 6:00pm

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Co-Ed Sweat
When: 1^st round in at 6:00pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

What: Teaching Tuesdays - Nisqually Community Support Groups
When: Tuesdays 12:00pm - 8:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

Youth Practice with Horses for Canoe Journey Protocol

For Questions or To Sign Up Youth Contact:
Falcon Sison at 360 995 2205

Practice Times for Youth (18 & Under)
Tuesdays:  4:00 PM
Thursdays:  4:00 PM

Practice is Weekly until Canoe Journey
Begins:  February 24, 2026

Notes:

• Dress for weather (boots, coats, hats, gloves, etc)
• Practice is outdoors
• Bring drums if you have them

What: Youth Protocol Practice with Horses
When: Tuesdays 4:00 PM
Thursdays 4:00 PM
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513
Contact: Falcon Sison 360-995-2205

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Talking Circle: Do you need a place to discuss & share your experiences?

Open: Men & Women’s support.
Join us to share & listen. No appointment needed.

Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.

Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.

For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:
Falcon - falcon.sison@nisquallyhealth.org
Cynthia - cynthia.iyall@nisquallyhealth.org

What: Support Group
When: 10:30am on Wednesdays
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513
Contact: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

Nisqually Tribal Elders 55 & Over & Nisqually Elders Program Participants Are Welcome To Come And Attend.

We will have carts out every Weds & Thurs 11:00 AM to 3:00 PM available for you to use.
First Meet on April 29th & 30th, 2026

PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE

Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe's history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.

What: Nisqually Tribal Elders Creating Canoe Journey Projects
When: Mondays and Wednesdays, 11:00 AM to 3:00 PM 
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees. 

For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov. 

What: Pow Wow Fitness Classes
When: Wednesday Evenings at 6:00pm
Where: Nisqually Youth & Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am
Wellbriety Talking Circle: 12:00pm

Snacks and drinks provided!

Reminder parents please make arrangements for small children.

Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!
 

What: Thursdays with the Adult Wellness Program
When: Thursdays
           9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)
           12:00pm: Wellbriety Talking Circle   
Where: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513
Contact: Amanda Rae, (360) 456-5221 ext. 2171

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Nisqually Tribal Elders 55 & Over & Nisqually Elders Program Participants Are Welcome To Come And Attend.

We will have carts out every Weds & Thurs 11:00 AM to 3:00 PM available for you to use.
First Meet on April 29th & 30th, 2026

PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE

Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe's history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.

What: Nisqually Tribal Elders Creating Canoe Journey Projects
When: Mondays and Wednesdays, 11:00 AM to 3:00 PM 
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Youth Practice with Horses for Canoe Journey Protocol

For Questions or To Sign Up Youth Contact:
Falcon Sison at 360 995 2205

Practice Times for Youth (18 & Under)
Tuesdays:  4:00 PM
Thursdays:  4:00 PM

Practice is Weekly until Canoe Journey
Begins:  February 24, 2026

Notes:

• Dress for weather (boots, coats, hats, gloves, etc)
• Practice is outdoors
• Bring drums if you have them

What: Youth Protocol Practice with Horses
When: Tuesdays 4:00 PM
Thursdays 4:00 PM
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513
Contact: Falcon Sison 360-995-2205

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Medicine Creek Community Garden Stand 

Every Friday!

9 - 2PM

Please park in gravel parking lot. Remember your reusable bags!

Donations are greatly appreciated.

What: Garden Stand
When: Fridays, 9AM to 2PM
Where: 833 Old Pacific Hwy SE Olympia, WA 98513
Contact: Chantay Anderson Anderson.chantay@nisqually-nsn.gov

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

What:  Family Support Group
When: Fridays 6:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.

To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.

What: Mental Health Counseling
When: Mondays 9:00am - 12:00pm
Where: Behavioral Health Office
Contact: Substance Abuse Program 360-413-2727

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM. 

Parents if you'd like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.

What: Mondays at the Library
When: Every Monday excluding holidays from 4:45 PM - 5:30 PM
Where: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513
Contact: (360) 456-5221 ext. 1125 or 1075

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

1^st round in at 6:00pm

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Co-Ed Sweat
When: 1^st round in at 6:00pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

What: Teaching Tuesdays - Nisqually Community Support Groups
When: Tuesdays 12:00pm - 8:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Talking Circle: Do you need a place to discuss & share your experiences?

Open: Men & Women’s support.
Join us to share & listen. No appointment needed.

Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.

Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.

For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:
Falcon - falcon.sison@nisquallyhealth.org
Cynthia - cynthia.iyall@nisquallyhealth.org

What: Support Group
When: 10:30am on Wednesdays
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513
Contact: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

Nisqually Tribal Elders 55 & Over & Nisqually Elders Program Participants Are Welcome To Come And Attend.

We will have carts out every Weds & Thurs 11:00 AM to 3:00 PM available for you to use.
First Meet on April 29th & 30th, 2026

PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE

Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe's history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.

What: Nisqually Tribal Elders Creating Canoe Journey Projects
When: Mondays and Wednesdays, 11:00 AM to 3:00 PM 
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees. 

For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov. 

What: Pow Wow Fitness Classes
When: Wednesday Evenings at 6:00pm
Where: Nisqually Youth & Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am
Wellbriety Talking Circle: 12:00pm

Snacks and drinks provided!

Reminder parents please make arrangements for small children.

Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!
 

What: Thursdays with the Adult Wellness Program
When: Thursdays
           9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)
           12:00pm: Wellbriety Talking Circle   
Where: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513
Contact: Amanda Rae, (360) 456-5221 ext. 2171

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

Nisqually Tribal Elders 55 & Over & Nisqually Elders Program Participants Are Welcome To Come And Attend.

We will have carts out every Weds & Thurs 11:00 AM to 3:00 PM available for you to use.
First Meet on April 29th & 30th, 2026

PLEASE NOTE: ALL PROJECTS ARE MADE FOR THE HOSTING OF THE 2026 CANOE JOURNEY HERE AT THE NISQUALLY TRIBE

Please come and join us in creating alternate Projects for our Journey families near and far. We will be learning from one another and sharing our knowledge around the table. Come with humbling energy, as we will be creating works of art for a very prominent time in the Nisqually Tribe's history. We are leaving our mark in time, and sharing our cultural awareness with one another, so please join us in our sharing of cultural knowledge in art. Make a mat, bead a hat, headband, basket, or crochet away! What do you want to create? Come join and share.

What: Nisqually Tribal Elders Creating Canoe Journey Projects
When: Mondays and Wednesdays, 11:00 AM to 3:00 PM 
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.

Please sign in as you arrive.

Mondays
10:00 AM - 7:00 PM @ Longhouse
Beading, weaving, sewing and drum making

Tuesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Wednesdays
11:00 AM - 3:00 PM @ Longhouse
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM @ Ranch Lake
Canoe pulling practice and weaving

Thursdays
11:00 AM - 3:00 PM @ Longhouse 
Beading, weaving, sewing and drum making

4:00 PM - 7:00 PM Youth activity
Artwork, physical, activity and gift making

Fridays
10:00 AM - 6:00 PM @ Longhouse
Cultural activities and gift making

What: Gift Making
When: See dates above or view on flyer
Where: Longhouse and Ranch Lake
Contact: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Canoe Journey 2026, Paddle to Nisqually Medicine Creek Potlatch, continues an inter-tribal celebration and annual gathering of Northwest indigenous nations. The annual tribal journey in the Pacific Northwest region was sparked by the Paddle to Seattle in 1989 as part of Washington State’s Centennial celebration. Many Canoe Journeys have been held since 1989, when pullers (the preferred term because of the pulling motion on the paddle) from Canada, Alaska and Washington voyaged from their home communities to sites in the Pacific Northwest. The Canoe Journey has grown to include over 100 canoes and the participation of Canoe Families from other native canoe cultures, including Native American tribes, First Nations peoples, Alaska Natives, Inuit, Maori, Native Hawaiians, and other indigenous peoples from across the world.

What: Canoe Journey
When: Friday, July 31^st to Wednesday, August 5^th, 2026
Where: More details on Canoe Journey Page here.
 

Medicine Creek Community Garden Stand 

Every Friday!

9 - 2PM

Please park in gravel parking lot. Remember your reusable bags!

Donations are greatly appreciated.

What: Garden Stand
When: Fridays, 9AM to 2PM
Where: 833 Old Pacific Hwy SE Olympia, WA 98513
Contact: Chantay Anderson Anderson.chantay@nisqually-nsn.gov

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

What:  Family Support Group
When: Fridays 6:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.

To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.

What: Mental Health Counseling
When: Mondays 9:00am - 12:00pm
Where: Behavioral Health Office
Contact: Substance Abuse Program 360-413-2727

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM. 

Parents if you'd like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.

What: Mondays at the Library
When: Every Monday excluding holidays from 4:45 PM - 5:30 PM
Where: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513
Contact: (360) 456-5221 ext. 1125 or 1075

1^st round in at 6:00pm

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Co-Ed Sweat
When: 1^st round in at 6:00pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

What: Teaching Tuesdays - Nisqually Community Support Groups
When: Tuesdays 12:00pm - 8:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

Talking Circle: Do you need a place to discuss & share your experiences?

Open: Men & Women’s support.
Join us to share & listen. No appointment needed.

Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.

Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.

For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:
Falcon - falcon.sison@nisquallyhealth.org
Cynthia - cynthia.iyall@nisquallyhealth.org

What: Support Group
When: 10:30am on Wednesdays
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513
Contact: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees. 

For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov. 

What: Pow Wow Fitness Classes
When: Wednesday Evenings at 6:00pm
Where: Nisqually Youth & Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am
Wellbriety Talking Circle: 12:00pm

Snacks and drinks provided!

Reminder parents please make arrangements for small children.

Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!
 

What: Thursdays with the Adult Wellness Program
When: Thursdays
           9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)
           12:00pm: Wellbriety Talking Circle   
Where: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513
Contact: Amanda Rae, (360) 456-5221 ext. 2171

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Medicine Creek Community Garden Stand 

Every Friday!

9 - 2PM

Please park in gravel parking lot. Remember your reusable bags!

Donations are greatly appreciated.

What: Garden Stand
When: Fridays, 9AM to 2PM
Where: 833 Old Pacific Hwy SE Olympia, WA 98513
Contact: Chantay Anderson Anderson.chantay@nisqually-nsn.gov

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

What:  Family Support Group
When: Fridays 6:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.

To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.

What: Mental Health Counseling
When: Mondays 9:00am - 12:00pm
Where: Behavioral Health Office
Contact: Substance Abuse Program 360-413-2727

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM. 

Parents if you'd like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.

What: Mondays at the Library
When: Every Monday excluding holidays from 4:45 PM - 5:30 PM
Where: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513
Contact: (360) 456-5221 ext. 1125 or 1075

1^st round in at 6:00pm

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Co-Ed Sweat
When: 1^st round in at 6:00pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

What: Teaching Tuesdays - Nisqually Community Support Groups
When: Tuesdays 12:00pm - 8:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

Talking Circle: Do you need a place to discuss & share your experiences?

Open: Men & Women’s support.
Join us to share & listen. No appointment needed.

Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.

Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.

For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:
Falcon - falcon.sison@nisquallyhealth.org
Cynthia - cynthia.iyall@nisquallyhealth.org

What: Support Group
When: 10:30am on Wednesdays
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513
Contact: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees. 

For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov. 

What: Pow Wow Fitness Classes
When: Wednesday Evenings at 6:00pm
Where: Nisqually Youth & Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am
Wellbriety Talking Circle: 12:00pm

Snacks and drinks provided!

Reminder parents please make arrangements for small children.

Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!
 

What: Thursdays with the Adult Wellness Program
When: Thursdays
           9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)
           12:00pm: Wellbriety Talking Circle   
Where: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513
Contact: Amanda Rae, (360) 456-5221 ext. 2171

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Medicine Creek Community Garden Stand 

Every Friday!

9 - 2PM

Please park in gravel parking lot. Remember your reusable bags!

Donations are greatly appreciated.

What: Garden Stand
When: Fridays, 9AM to 2PM
Where: 833 Old Pacific Hwy SE Olympia, WA 98513
Contact: Chantay Anderson Anderson.chantay@nisqually-nsn.gov

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

What:  Family Support Group
When: Fridays 6:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.

To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.

What: Mental Health Counseling
When: Mondays 9:00am - 12:00pm
Where: Behavioral Health Office
Contact: Substance Abuse Program 360-413-2727

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 PM - 5:30 PM. 

Parents if you'd like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.

What: Mondays at the Library
When: Every Monday excluding holidays from 4:45 PM - 5:30 PM
Where: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513
Contact: (360) 456-5221 ext. 1125 or 1075

1^st round in at 6:00pm

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Co-Ed Sweat
When: 1^st round in at 6:00pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171

What: Teaching Tuesdays - Nisqually Community Support Groups
When: Tuesdays 12:00pm - 8:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

Talking Circle: Do you need a place to discuss & share your experiences?

Open: Men & Women’s support.
Join us to share & listen. No appointment needed.

Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.

Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.

For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:
Falcon - falcon.sison@nisquallyhealth.org
Cynthia - cynthia.iyall@nisquallyhealth.org

What: Support Group
When: 10:30am on Wednesdays
Where: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513
Contact: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org

Yoga is back on at elders!

4842 Journey St SE Olympia WA 98513
Phone: 360-486-9546

Every Monday and Wednesday at 10:30 AM
with Michelle Pugh
Joonbug Yoga

What: Elders Yoga
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM
Where: Elders Center, 4842 Journey St SE Olympia WA 98513
Contact: Elders, 360-486-9546



 

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees. 

For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov. 

What: Pow Wow Fitness Classes
When: Wednesday Evenings at 6:00pm
Where: Nisqually Youth & Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513
Contact: (360) 455-5213 or healthfitness@nisqually-nsn.gov

Massage Schedule:

Sydney Crouch

• 2nd & 4th Tuesday every month and every other Thursday of the month

• Availability: 10:00am, 11:15am, 12:30pm, 1:45pm

Joshua McDaniel

• Every Wednesday (beginning July 24th)

• Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm

What: Massage Therapy
When: See Schedule Above
Where: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA
Contact: HealthFitness@nisqually-nsn.gov or (360) 455-5213

Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am
Wellbriety Talking Circle: 12:00pm

Snacks and drinks provided!

Reminder parents please make arrangements for small children.

Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!
 

What: Thursdays with the Adult Wellness Program
When: Thursdays
           9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)
           12:00pm: Wellbriety Talking Circle   
Where: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513
Contact: Amanda Rae, (360) 456-5221 ext. 2171

High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!

What: Open Gym Tuesdays & Thursdays
When: Tuesdays & Thursdays, 6:00pm - 8:00pm
Where: Nisqually Youth & Community Center, 1937 Lashi St SE, Olympia, WA 98513
Contact: Jordan McCloud (360) 456-5221 ext. 2179

Medicine Creek Community Garden Stand 

Every Friday!

9 - 2PM

Please park in gravel parking lot. Remember your reusable bags!

Donations are greatly appreciated.

What: Garden Stand
When: Fridays, 9AM to 2PM
Where: 833 Old Pacific Hwy SE Olympia, WA 98513
Contact: Chantay Anderson Anderson.chantay@nisqually-nsn.gov

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!

What: Nisqually Adult Wellness Program Meetings & Sweat
When: Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm
Where: Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513
Contact: (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171
 

What:  Family Support Group
When: Fridays 6:00pm
Where: Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513
Contact: Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727

What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren't where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren't sure you want to sweat, come sit by the fire and just be there.

Open to those all in need of HEALING!