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    <title>Event Calendar</title>
    <description>Calendar Events for Calendar: Event Calendar</description>
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    <link>https://www.nisqually-nsn.gov/events</link>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Apr 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61412</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61412</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Apr 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40262</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40262</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Apr 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60454</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60454</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Apr 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21285</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21285</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Apr 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61295</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61295</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Apr 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60964</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60964</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Apr 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61480</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61480</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Apr 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61659</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61659</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Apr 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54527</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54527</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Apr 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61296</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61296</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Food Distribution</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees&nbsp;</strong></p>

<p>Friday, April 24<sup>th</sup>, 2026</p>

<p>Drive thru (Lashi ST SE)</p>

<p>Elders 10:00 AM</p>

<p>Tribal Members 11:00 AM</p>

<p>Community and Employees 12:00 NOON</p>

<p>This is the second to the last food distribution for now until we can get funds again from usda..</p>

<p>Thank you to everyone that has came through and seen all our smiling faces as we worked together giving out food distributions.</p>

<p>Questions CJ, Sammy, or Averi 360-455-5213 ext. 2157</p>

<p><b>What</b>: Traditional Healing February Calendar<br />
<b>When</b>: Friday, April 24<sup>th</sup>, 2026<br />
<b>Where</b>: Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<b>Contact</b>: CJ, Sammy, or Averi 360-455-5213 ext. 2157</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/11da8b66-e4aa-42bf-ab33-6a094c7e0c90" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Apr 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/food-distribution-6?occurrenceID=62375</link>
      <guid>https://www.nisqually-nsn.gov/events/food-distribution-6?occurrenceID=62375</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Apr 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52469</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52469</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Sat, 25 Apr 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61413</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61413</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 25 Apr 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53721</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53721</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 25 Apr 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53201</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53201</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Nisqually Youth Council Food Fundraiser</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Youth council will be having a food fundraiser at the youth center to help fundraise our UNITY trip to Oklahoma in July. Food menu is still currently in development and will be posted when finalized.&nbsp;</p>

<p><strong>What: </strong>Nisqually Youth Council Food Fundraiser<br />
<strong>When: </strong>Saturday, April 25<sup>th</sup>&nbsp;2026 from 6 PM to 9 PM<br />
<strong>Where:&nbsp;</strong>Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact: </strong>Danielle McGee (mcgee.danielle@nisqually-nsn.gov)</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/9a0868ce-683a-41bc-87d5-d6a4443a7ddc" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Sun, 26 Apr 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/nisqually-youth-council-food-fundraiser?occurrenceID=62329</link>
      <guid>https://www.nisqually-nsn.gov/events/nisqually-youth-council-food-fundraiser?occurrenceID=62329</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 27 Apr 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24271</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24271</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Apr 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61297</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61297</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Apr 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61737</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61737</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Apr 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52470</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52470</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Salve Making with Adult Wellness</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Come to NAWP Office and learn how to make healing salves. Michelle Pugh, owner of Joonbug Yoga will be teaching us how to make salves and will be donating canoe journey giveaway.</p>

<p><strong>What:</strong> Salve Making with Adult Wellness<br />
<strong>When:</strong> Monday, April 27th, 2026, 1:30PM to 3:00PM<br />
<strong>Where:</strong> Adult Wellness, 11602 25th Ave SE Olympia, WA 98513<br />
<strong>Contact:</strong> Amanda Rae, 360-456-5221 x2171, hicks.amanda@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/8d45ac48-7e6d-47b6-b93b-0d30a7f95d02" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Apr 2026 20:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/salve-making-adult-wellness?occurrenceID=62418</link>
      <guid>https://www.nisqually-nsn.gov/events/salve-making-adult-wellness?occurrenceID=62418</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Apr 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60965</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60965</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 27 Apr 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40837</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40837</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 28 Apr 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61414</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61414</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 28 Apr 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51896</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51896</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 28 Apr 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24528</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24528</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 28 Apr 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61298</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61298</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 28 Apr 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52159</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52159</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 28 Apr 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60966</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60966</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 28 Apr 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61660</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61660</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Apr 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61415</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61415</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Apr 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54528</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54528</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 29 Apr 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24791</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24791</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Apr 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61299</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61299</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Apr 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23570</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23570</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Apr 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61738</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61738</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Recording Canoe Journey Stories</title>
      <description><![CDATA[<p>Open to Tribal Members and Tribal Community.&nbsp;</p>

<p>Elders Come Record Your Stories&nbsp;</p>

<p>Elders come record your stories about Canoe Journey at the Elders.</p>

<p>There will be three opportunities to share your story however<br />
you would like.</p>

<p>Wednesday, April 1<sup>st</sup><br />
Wednesday, April 8<sup>th&nbsp;</sup><br />
Wednesday, April 22<sup>nd</sup>&nbsp;<br />
Wednesday, April 29<sup>th</sup><br />
from 11:00 AM to 2:00 PM</p>

<p>Questions: Debbie Preston (360) 456-5221 ext. 1341</p>

<p>Video cameras will be available or just audio if you would prefer, Any personal memories about any facet of Canoe Journey or<br />
stories shared with you by your family and friends are welcome.<br />
Similar to other Canoe Journey gatherings, the idea is to play<br />
these stories at meal breaks, etc.<br />
to build that community memory. -Nisqually Communications and Media Services</p>

<p><strong>What</strong>: Elders Recording Canoe Journey Stories<br />
<strong>When</strong>: See dates above or view flyer.&nbsp;<br />
<strong>Where</strong>: Elders Center, 4842 Journey Road SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Debbie Preston (360) 456-5221 ext. 1341</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/311d136c-9f6b-470b-b7da-f011105069d8" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Apr 2026 18:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-recording-canoe-journey-stories-2?occurrenceID=62406</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-recording-canoe-journey-stories-2?occurrenceID=62406</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Apr 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52471</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52471</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Apr 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60967</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60967</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 Apr 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61416</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61416</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Apr 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40263</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40263</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 Apr 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60455</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60455</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Apr 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24616</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24616</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Apr 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21286</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21286</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 Apr 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61300</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61300</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 Apr 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60968</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60968</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 Apr 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61481</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61481</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 Apr 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61661</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61661</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54529</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54529</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61301</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61301</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 May 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52472</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52472</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Sat, 02 May 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61417</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61417</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 02 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53722</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53722</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 02 May 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53202</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53202</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Leschi-Quiemuth Honor Walk/Run</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, Employees and the Public.</strong></p>

<p>The Leschi-Quiemuth Honor Walk/Run will be held Sunday, May 3!</p>

<p>Please turn in your registration no later than May 1. Everyone must be shuttled to Joint Base Lewis McChord, leaving from Billy Frank Jr. Gym.</p>

<p>Please arrive at the gym at 8 a.m. Dinner will be served after return from the end of the walk/run or tour.</p>

<p>Copies of this form will be available at the Administration Front Desk as well.</p>

<p><strong>What:</strong> Leschi-Quiemuth Honor Walk/Run<br />
<strong>When: </strong>Sunday, May 3rd, 2026, 8:00 AM to 6:30 PM<br />
<strong>Where: </strong>Shuttle to location at Billy Frank Jr. Gym, 4820 She-Nah-Num Dr SE, Olympia WA, 98513<br />
<strong>Contact:</strong> Joyce McCloud, LHF Culture Dept. Director, 360-456-5221 x1142, mccloud.joyce@nisqually-nsn.gov<br />
Grace Hyasman, 360-456-5221 x1235, hyasman.grace@nisqually-nsn.gov,<br />
Daydishka McCloud, 360-456-5221, x1239 mccloud.daydishka@nisqually-nsn.gov,<br />
Chay Squally,&nbsp;360-456-5221 x1171, squally.chay@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/eacb44bc-f1b9-4248-95ef-8b9ccbce573a" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sun, 03 May 2026 15:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/leschi-quiemuth-honor-walkrun-1?occurrenceID=62407</link>
      <guid>https://www.nisqually-nsn.gov/events/leschi-quiemuth-honor-walkrun-1?occurrenceID=62407</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 04 May 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24272</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24272</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61302</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61302</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 May 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61739</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61739</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 May 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52473</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52473</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 May 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60969</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60969</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 04 May 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40838</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40838</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 05 May 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61418</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61418</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 05 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51897</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51897</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 05 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61303</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61303</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Siletz Elders Luncheon **FULL CAPACITY**</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p><strong>**FULL CAPACITY - YOU CAN BE ADDED TO THE WAIT LIST**</strong></p>

<p>Siletz Elders Luncheon will take place Tuesday, April 7<sup>th</sup> at 11:00 AM. The luncheon will occur on May 6, 2026. Elders will leave May 5<sup>th</sup>, and return on May 7<sup>th</sup>, 2026.</p>

<p>Nisqually Elders will be leaving at 11:00 AM on May 5<sup>th</sup>, 2026. We will provide transportation on a first come, first served basis. If you have a caretaker, they must be present for travel.</p>

<p>All spots are reserved prior to travel. Please reserve your spot ahead of time.</p>

<p>Call or questions: please call Quanah Sanchez, 360-486-9546 x1312.</p>

<p><strong>What:</strong> Elders Sign-Up Siletz Elders Honor Day<br />
<strong>When: </strong>Tuesday, May 5<sup>th</sup>, 2026, 11:00 AM to Thursday, May 7<sup>th</sup>, 2026, 9:00 AM<br />
<strong>Where:</strong> Chinook Winds Resort, 1777 NW 44th St. Lincoln City, OR 97367<br />
<strong>Contact:</strong> Quanah Sanchez<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/6ef820fd-5c85-4c87-9963-60097264374d" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 05 May 2026 18:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/siletz-elders-luncheon?occurrenceID=62389</link>
      <guid>https://www.nisqually-nsn.gov/events/siletz-elders-luncheon?occurrenceID=62389</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Missing and Murdered Indigenous Relatives Awareness Walk</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>In Remembrance and In Strength.<br />
Never Forgotten.&nbsp;</p>

<p>May 5<sup>th</sup> 11:30 AM to 1:00 PM&nbsp;</p>

<p>Join us at the Nisqually Tribal Health and Wellness Center</p>

<p>Do you have a loved one that you would like recognize during this year&#39;s walk?</p>

<p>On April 30<sup>th</sup> and May 1<sup>st </sup>the NTHWC will have poster boards and materials available in the main lobby for you to work on for the walk.&nbsp;</p>

<p>For more information, please contact Christy Boeck 360-459-5312 ext 5705</p>

<p><strong>What</strong>: Missing and Murdered Indigenous Relatives Awareness Walk<br />
<strong>When</strong>: Tuesday, May 5<sup>th</sup>, 2026<br />
<strong>Where</strong>: Nisqually Tribal Health &amp; Wellness Center, 4840 Journey Street SE, Olympia WA 98513<br />
<strong>Contact</strong>: Christy Boeck 360-459-5312 ext 5705</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/0c107c5c-23e4-4b74-b46c-bc8a26929eba" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 05 May 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/missing-and-murdered-indigenous-relatives-awareness-walk?occurrenceID=62367</link>
      <guid>https://www.nisqually-nsn.gov/events/missing-and-murdered-indigenous-relatives-awareness-walk?occurrenceID=62367</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 05 May 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52160</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52160</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 05 May 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60970</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60970</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 05 May 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61662</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61662</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 May 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61419</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61419</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Family Services Community Dinner &amp; Introduction to New Programs *NEW DATE &amp; LOCATION*</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p><strong>*NEW DATE &amp; LOCATION*</strong></p>

<p>Introducing the new...<br />
Nisqually Family Services Department!</p>

<p>Please Join Us!</p>

<p>We are excited to announce that the Family Services Department is hosting a community dinner to introduce our team and services.</p>

<p>Bring your appetite, your questions &amp; your suggestions!</p>

<p>Nisqually and other Tribal Members in the Nisqually Community are invited to complete a survey for a $25 gift card. Participants must be 18 or older.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>:&nbsp;Family Services Community Dinner &amp; Introduction to New Programs<br />
<strong>When</strong>:&nbsp;Tuesday, May 5<sup>th</sup>, 2026, 5:30 PM to 7:30 PM<br />
<strong>Where</strong>: Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Tina at (360) 455-5221 ext. 1392 or deasis-samaniego.tina@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/17079e52-04c5-4935-be4c-93df3bf2a956" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 06 May 2026 00:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-services-community-dinner-and-introduction-new-programs-new-date?occurrenceID=62395</link>
      <guid>https://www.nisqually-nsn.gov/events/family-services-community-dinner-and-introduction-new-programs-new-date?occurrenceID=62395</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54530</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54530</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 06 May 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24792</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24792</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61304</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61304</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 May 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23571</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23571</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 May 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61740</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61740</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 May 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52474</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52474</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 May 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60971</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60971</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 07 May 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61420</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61420</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 07 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40264</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40264</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 07 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60456</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60456</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 07 May 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21287</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21287</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 07 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61305</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61305</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 07 May 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60972</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60972</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Nisqually Elders Hazel Pete Weavers Gathering **FULL CAPACITY**</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.</strong></p>
]]></description>
      <pubDate>Thu, 07 May 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/nisqually-elders-hazel-pete-weavers-gathering?occurrenceID=62387</link>
      <guid>https://www.nisqually-nsn.gov/events/nisqually-elders-hazel-pete-weavers-gathering?occurrenceID=62387</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 07 May 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61482</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61482</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 07 May 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61663</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61663</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54531</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54531</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61306</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61306</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 May 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52475</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52475</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Sat, 09 May 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61421</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61421</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 09 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53723</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53723</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 09 May 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53203</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53203</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 11 May 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24273</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24273</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61307</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61307</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 May 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61741</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61741</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 May 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52476</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52476</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 May 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60973</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60973</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 11 May 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40839</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40839</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 12 May 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61422</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61422</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 12 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51898</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51898</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 12 May 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24468</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24468</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 12 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61308</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61308</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 12 May 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52161</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52161</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 12 May 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60974</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60974</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 12 May 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61664</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61664</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 May 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61423</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61423</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54532</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54532</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 13 May 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24793</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24793</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61309</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61309</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 May 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23572</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23572</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 May 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61742</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61742</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 May 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52477</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52477</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 May 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60975</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60975</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 14 May 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61424</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61424</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Caregiver Appreciation Event</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Nisqually Children&#39;s Services Presents Caregiver Appreciation<br />
<br />
We Invite You To Join Our Event, Wednesday, May 13<sup>th</sup>, 2026, 5:30 PM to 7:00 PM<br />
<br />
Nisqually Youth &amp; Community Center<br />
<br />
Dinner, foster care &amp; licensing information, language bingo, and raffles.<br />
<br />
Please contact Rebecca Felds at 360-413-3015 if you have any questions.</p>

<p><strong>What:</strong> Caregiver Appreciation Event<br />
<strong>When: </strong>Wednesday, May 13<sup>th</sup>, 2026, 5:30 PM to 7:00 PM<br />
<strong>Where:</strong> Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact: </strong>Rebecca Felds, 360-413-3015<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/4fe99936-d198-4366-82b4-4ff8305ddcf3" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 14 May 2026 00:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/caregiver-appreciation-event?occurrenceID=62255</link>
      <guid>https://www.nisqually-nsn.gov/events/caregiver-appreciation-event?occurrenceID=62255</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 14 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40265</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40265</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 14 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60457</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60457</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 14 May 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24617</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24617</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 14 May 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21288</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21288</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 14 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61310</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61310</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 14 May 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60976</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60976</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 14 May 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61483</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61483</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 14 May 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61665</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61665</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54533</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54533</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61311</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61311</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 May 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52478</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52478</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Sat, 16 May 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61425</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61425</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 16 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53724</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53724</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 16 May 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53204</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53204</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 18 May 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24274</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24274</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61312</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61312</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 May 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61743</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61743</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 May 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52479</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52479</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 May 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60977</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60977</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 18 May 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40840</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40840</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 19 May 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61426</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61426</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 19 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51899</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51899</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 19 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61313</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61313</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 19 May 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52162</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52162</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 19 May 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60978</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60978</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 19 May 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61666</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61666</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 May 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61427</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61427</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54534</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54534</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 20 May 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24794</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24794</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61314</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61314</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 May 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23573</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23573</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 May 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61744</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61744</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 May 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52480</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52480</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 May 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60979</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60979</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 21 May 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61428</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61428</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 21 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40266</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40266</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 21 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60458</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60458</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 21 May 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21289</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21289</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 21 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61315</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61315</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 21 May 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60980</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60980</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 21 May 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61484</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61484</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 21 May 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61667</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61667</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54535</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54535</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61316</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61316</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 May 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52481</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52481</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Sat, 23 May 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61429</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61429</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 23 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53725</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53725</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 23 May 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53205</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53205</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Memorial Day</title>
      <description><![CDATA[<p>The Nisqually offices and health clinic will be closed in observance of the holiday.</p>
]]></description>
      <pubDate>Mon, 25 May 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/memorial-day-2?occurrenceID=59538</link>
      <guid>https://www.nisqually-nsn.gov/events/memorial-day-2?occurrenceID=59538</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 25 May 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24275</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24275</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61317</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61317</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 May 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61745</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61745</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 May 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52482</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52482</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 May 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60981</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60981</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 25 May 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40841</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40841</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 26 May 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61430</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61430</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 26 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51900</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51900</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 26 May 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24529</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24529</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 26 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61318</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61318</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 26 May 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52163</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52163</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 26 May 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60982</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60982</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 26 May 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61668</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61668</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 May 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61431</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61431</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54536</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54536</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 27 May 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24795</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24795</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61319</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61319</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Swinomish Elders Luncheon</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Nisqually Tribal Elders 55 Years &amp; Older Travel to Attend Swinomish Elders Luncheon at the Swinomish Casino &amp; Resort<br />
<br />
ALL SPOTS ARE RESERVED PRIOR TO TRAVEL. PLEASE RESERVE YOUR SPOT AHEAD OF TIME.</p>

<p>37 Spots Available</p>

<p>Sign-Up: April 9<sup>th</sup>, 2026 at 9:00 AM to April 15<sup>th</sup>, 2026&nbsp;</p>

<p>TRAVEL INFORMATION: Leaving Nisqually Elders Building on May 27<sup>th</sup>, 2026 at 1:00 PM and heading to Swinomish Casino &amp; Lodge</p>

<p>TRANSPORT: We will have a driver available on a set schedule, and will accommodate a store run.<br />
If you have a Caretaker, they must be present to travel and accommodate you on your trip.</p>

<p><br />
HOTEL INFORMATION: We will be at two locations for this event, we will share your hotel accommodations with you before trip.</p>

<p><br />
CANCELLATIONS: PLEASE CALL 72 HOURS BEFORE THE DAY OF TRAVEL. WE WOULD APPRECIATE FORWARDING THIS SPOT TO ANOTHER ELDER</p>

<p><br />
<strong>What</strong>: Swinomish Elders Luncheon<br />
<strong>When</strong>: May 27<sup>th</sup>, 2026 at 10:00 AM to May 29<sup>th</sup> 2026<br />
<strong>Where</strong>: Meet at Elders Center, 4842 Journey St SE Olympia, WA 98513 at 10:00 AM<br />
<strong>Contact</strong>: Quanah Sanchez (360) 486-9546 x1312</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/4f8d7e95-ad3d-4020-85e4-79335c1e620f" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>
]]></description>
      <pubDate>Wed, 27 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/swinomish-elders-luncheon?occurrenceID=62355</link>
      <guid>https://www.nisqually-nsn.gov/events/swinomish-elders-luncheon?occurrenceID=62355</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 May 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23574</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23574</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 May 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61746</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61746</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 May 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52483</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52483</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 May 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60983</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60983</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 May 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61432</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61432</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 28 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40267</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40267</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60459</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60459</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 28 May 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24618</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24618</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 28 May 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21290</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21290</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61320</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61320</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 May 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60984</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60984</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 May 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61485</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61485</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 May 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61669</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61669</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54537</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54537</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 May 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61321</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61321</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 May 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52484</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52484</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Sat, 30 May 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61433</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61433</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 30 May 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53726</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53726</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 30 May 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53206</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53206</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 01 Jun 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24276</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24276</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61322</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61322</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Jun 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61747</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61747</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52485</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52485</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60985</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60985</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 01 Jun 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40842</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40842</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61434</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61434</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51901</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51901</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61323</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61323</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 02 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52164</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52164</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60986</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60986</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 Jun 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61670</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61670</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61435</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61435</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54538</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54538</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 03 Jun 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24796</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24796</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61324</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61324</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jun 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23575</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23575</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jun 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61748</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61748</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52486</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52486</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60987</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60987</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61436</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61436</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40268</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40268</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60460</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60460</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 Jun 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21291</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21291</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61325</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61325</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60988</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60988</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 Jun 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61486</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61486</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 Jun 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61671</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61671</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54539</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54539</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61326</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61326</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52487</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52487</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Sat, 06 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61437</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61437</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 06 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53727</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53727</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 06 Jun 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53207</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53207</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 08 Jun 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24277</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24277</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61327</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61327</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Jun 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61749</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61749</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52488</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52488</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60989</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60989</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 08 Jun 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40843</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40843</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61438</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61438</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51902</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51902</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 09 Jun 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24469</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24469</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61328</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61328</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 09 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52165</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52165</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60990</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60990</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 Jun 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61672</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61672</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61439</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61439</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54540</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54540</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 10 Jun 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24797</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24797</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61329</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61329</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jun 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23576</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23576</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jun 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61750</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61750</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52489</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52489</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60991</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60991</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61440</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61440</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40269</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40269</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60461</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60461</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 Jun 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24619</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24619</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 Jun 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21292</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21292</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61330</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61330</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60992</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60992</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 Jun 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61487</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61487</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 Jun 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61673</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61673</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54541</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54541</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61331</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61331</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52490</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52490</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Sat, 13 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61441</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61441</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 13 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53728</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53728</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 13 Jun 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53208</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53208</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 15 Jun 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24278</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24278</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61332</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61332</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Jun 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61751</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61751</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52491</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52491</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60993</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60993</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 15 Jun 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40844</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40844</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61442</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61442</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51903</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51903</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61333</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61333</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 16 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52166</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52166</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60994</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60994</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 Jun 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61674</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61674</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61443</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61443</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54542</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54542</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 17 Jun 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24798</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24798</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61334</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61334</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jun 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23577</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23577</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jun 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61752</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61752</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52492</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52492</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60995</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60995</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61444</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61444</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40270</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40270</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60462</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60462</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 Jun 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21293</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21293</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61335</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61335</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60996</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60996</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 Jun 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61488</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61488</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 Jun 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61675</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61675</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54543</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54543</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Juneteenth</title>
      <description><![CDATA[<p>The Nisqually offices and health clinic will be closed in observance of the holiday.</p>
]]></description>
      <pubDate>Fri, 19 Jun 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/juneteenth-2?occurrenceID=59539</link>
      <guid>https://www.nisqually-nsn.gov/events/juneteenth-2?occurrenceID=59539</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61336</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61336</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52493</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52493</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Sat, 20 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61445</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61445</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 20 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53729</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53729</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 20 Jun 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53209</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53209</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 22 Jun 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24279</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24279</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61337</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61337</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Jun 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61753</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61753</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52494</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52494</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60997</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60997</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 22 Jun 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40845</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40845</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61446</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61446</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51904</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51904</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 23 Jun 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24530</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24530</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61338</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61338</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 23 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52167</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52167</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60998</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60998</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 Jun 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61676</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61676</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61447</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61447</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54544</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54544</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 24 Jun 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24799</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24799</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61339</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61339</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jun 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23578</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23578</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jun 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61754</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61754</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52495</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52495</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60999</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=60999</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61448</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61448</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40271</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40271</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60463</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60463</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 Jun 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24620</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24620</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 Jun 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21294</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21294</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61340</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61340</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61000</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61000</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 Jun 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61489</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61489</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 Jun 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61677</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61677</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54545</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54545</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61341</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61341</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52496</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52496</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Sat, 27 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61449</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61449</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 27 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53730</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53730</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 27 Jun 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53210</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53210</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 29 Jun 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24280</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24280</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61342</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61342</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Jun 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61755</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61755</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52497</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52497</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61001</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61001</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 29 Jun 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40846</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40846</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 30 Jun 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61450</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61450</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 30 Jun 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51905</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51905</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 30 Jun 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61343</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61343</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 30 Jun 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52168</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52168</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 30 Jun 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61002</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61002</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 30 Jun 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61678</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61678</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61451</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61451</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54546</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54546</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 01 Jul 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24800</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24800</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61344</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61344</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Jul 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23579</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23579</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Jul 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61756</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61756</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52498</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52498</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61003</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61003</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 02 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61452</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61452</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 02 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40272</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40272</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 02 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60464</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60464</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 02 Jul 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21295</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21295</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 02 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61345</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61345</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 02 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61004</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61004</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 02 Jul 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61490</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61490</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 02 Jul 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61679</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61679</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54547</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54547</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Independence Day (Observed)</title>
      <description><![CDATA[<p>The Nisqually offices and health clinic will be closed in observance of the holiday.</p>
]]></description>
      <pubDate>Fri, 03 Jul 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/independence-day-observed?occurrenceID=59540</link>
      <guid>https://www.nisqually-nsn.gov/events/independence-day-observed?occurrenceID=59540</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61346</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61346</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52499</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52499</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Sat, 04 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61453</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61453</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 04 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53731</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53731</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 04 Jul 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53211</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53211</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 06 Jul 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24281</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24281</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61347</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61347</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Jul 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61757</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61757</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52500</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52500</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61005</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61005</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 06 Jul 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40847</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40847</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 07 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61454</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61454</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 07 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51906</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51906</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 07 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61348</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61348</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 07 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52169</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52169</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 07 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61006</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61006</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 07 Jul 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61680</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61680</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61455</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61455</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54548</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54548</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 08 Jul 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24801</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24801</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61349</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61349</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Jul 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23580</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23580</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Jul 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61758</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61758</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52501</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52501</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61007</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61007</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 09 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61456</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61456</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 09 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40273</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40273</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 09 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60465</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60465</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 09 Jul 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24621</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24621</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 09 Jul 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21296</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21296</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 09 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61350</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61350</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 09 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61008</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61008</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 09 Jul 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61491</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61491</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 09 Jul 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61681</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61681</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54549</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54549</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61351</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61351</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52502</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52502</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Sat, 11 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61457</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61457</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 11 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53732</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53732</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 11 Jul 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53212</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53212</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 13 Jul 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24282</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24282</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61352</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61352</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Jul 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61759</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61759</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52503</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52503</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61009</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61009</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 13 Jul 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40848</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40848</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 14 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61458</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61458</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 14 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51907</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51907</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 14 Jul 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24470</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24470</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 14 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61353</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61353</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 14 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52170</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52170</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 14 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61010</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61010</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 14 Jul 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61682</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61682</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61459</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61459</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54550</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54550</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 15 Jul 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24802</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24802</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61354</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61354</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Jul 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23581</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23581</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Jul 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61760</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61760</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52504</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52504</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61011</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61011</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 16 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61460</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61460</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 16 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40274</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40274</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 16 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60466</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60466</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 16 Jul 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21297</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21297</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 16 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61355</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61355</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 16 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61012</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61012</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 16 Jul 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61492</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61492</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 16 Jul 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61683</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61683</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54551</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54551</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61356</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61356</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52505</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52505</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Sat, 18 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61461</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61461</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 18 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53733</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53733</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 18 Jul 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53213</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53213</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 20 Jul 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24283</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24283</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61357</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61357</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Jul 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61761</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61761</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52506</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52506</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61013</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61013</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 20 Jul 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40849</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40849</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 21 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61462</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61462</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 21 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51908</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51908</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 21 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61358</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61358</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 21 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52171</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52171</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 21 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61014</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61014</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 21 Jul 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61684</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61684</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61463</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61463</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54552</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54552</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 22 Jul 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24803</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24803</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61359</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61359</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Jul 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23582</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23582</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Jul 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61762</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61762</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52507</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52507</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61015</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61015</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61464</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61464</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40275</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40275</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60467</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60467</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Jul 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24622</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24622</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Jul 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21298</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21298</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61360</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61360</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61016</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61016</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Jul 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61493</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61493</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Practice with Horses for Canoe Journey Protocol</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Youth Practice with Horses for Canoe Journey Protocol</p>

<p>For Questions or To Sign Up Youth Contact:<br />
Falcon Sison at 360 995 2205</p>

<p>Practice Times for Youth (18 &amp; Under)<br />
Tuesdays: &nbsp;4:00 PM<br />
Thursdays: &nbsp;4:00 PM</p>

<p>Practice is Weekly until Canoe Journey<br />
Begins: &nbsp;February 24, 2026</p>

<p>Notes:</p>

<ul>
	<li>Dress for weather (boots, coats, hats, gloves, etc)</li>
	<li>Practice is outdoors</li>
	<li>Bring drums if you have them</li>
</ul>

<p><strong>What</strong>: Youth Protocol Practice with Horses<br />
<strong>When</strong>: Tuesdays 4:00 PM<br />
Thursdays 4:00 PM<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Falcon Sison 360-995-2205</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/b39345d6-8063-49dc-a2bc-1f75e8dc6f49" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Jul 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61685</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-practice-horses-canoe-journey-protocol?occurrenceID=61685</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54553</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54553</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61361</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61361</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52508</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52508</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Sat, 25 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61465</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61465</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 25 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53734</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53734</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 25 Jul 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53214</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53214</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 27 Jul 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24284</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24284</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61362</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61362</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Jul 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61763</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61763</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52509</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52509</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61017</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61017</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 27 Jul 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40850</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40850</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 28 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61466</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61466</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 28 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51909</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51909</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 28 Jul 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24531</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24531</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 28 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61363</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61363</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 28 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52172</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52172</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 28 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61018</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61018</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61467</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61467</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54554</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54554</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 29 Jul 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24804</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24804</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61364</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61364</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Jul 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23583</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23583</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Jul 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61764</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61764</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52510</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52510</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61019</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61019</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 Jul 2026 00:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61468</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61468</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40276</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40276</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60468</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60468</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Jul 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21299</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21299</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 Jul 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61365</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61365</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 Jul 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61020</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61020</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Canoe Journey Gift Making</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community, and Employees.</strong></p>

<p>All Staff, Tribal Member, Community Members, and volunteers are welcome to help make gifts for Nisqually Canoe Journey 2026.</p>

<p>Please sign in as you arrive.</p>

<p>Mondays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Tuesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Wednesdays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p>Thursdays<br />
10:00 AM - 3:00 PM&nbsp;<br />
Drum Circle, Song &amp; Dance at Youth Center 4:00 PM - 6:00 PM&nbsp;</p>

<p>Fridays<br />
10:00 AM - 3:00 PM<br />
5:00 PM - 7:00 PM</p>

<p><strong>What</strong>: Gift Making<br />
<strong>When</strong>: See dates above or view on flyer<br />
<strong>Where</strong>: Billy Frank Jr. Gym, 4820 She-Nah-Num Drive SE, Olympia, WA 98513 and Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Chay Squally (360) 456-5221 or squally.chay@nisqually-nsn.gov</p>

<p><a href="https://www.nisqually-nsn.gov/download_file/view/65fa45de-2c31-4db8-91d3-5c72bab6ebca" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 Jul 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61494</link>
      <guid>https://www.nisqually-nsn.gov/events/canoe-journey-gift-making?occurrenceID=61494</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 31 Jul 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54555</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54555</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 31 Jul 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52511</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52511</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 01 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53735</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53735</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 01 Aug 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53215</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53215</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 03 Aug 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24285</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24285</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Aug 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61765</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61765</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52512</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52512</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61021</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61021</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 03 Aug 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40851</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40851</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 04 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51910</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51910</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 04 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52173</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52173</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 04 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61022</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61022</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54556</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54556</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 05 Aug 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24805</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24805</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Aug 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23584</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23584</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Aug 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61766</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61766</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52513</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52513</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61023</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61023</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 06 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40277</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40277</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 06 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60469</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60469</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 06 Aug 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24623</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24623</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 06 Aug 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21300</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21300</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 06 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61024</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61024</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54557</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54557</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52514</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52514</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 08 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53736</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53736</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 08 Aug 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53216</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53216</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 10 Aug 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24286</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24286</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Aug 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61767</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61767</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52515</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52515</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61025</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61025</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 10 Aug 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40852</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40852</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 11 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51911</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51911</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 11 Aug 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24471</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24471</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 11 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52174</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52174</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 11 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61026</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61026</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54558</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54558</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 12 Aug 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24806</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24806</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Aug 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23585</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23585</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Aug 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61768</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61768</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52516</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52516</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61027</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61027</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 13 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40278</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40278</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 13 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60470</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60470</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 13 Aug 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21301</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21301</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 13 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61028</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61028</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54559</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54559</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52517</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52517</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 15 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53737</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53737</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 15 Aug 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53217</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53217</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 17 Aug 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24287</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24287</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Aug 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61769</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61769</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52518</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52518</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61029</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61029</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 17 Aug 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40853</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40853</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 18 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51912</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51912</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 18 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52175</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52175</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 18 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61030</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61030</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54560</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54560</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 19 Aug 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24807</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24807</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Aug 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23586</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23586</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Aug 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61770</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61770</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52519</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52519</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61031</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61031</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 20 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40279</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40279</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 20 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60471</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60471</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 20 Aug 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24624</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24624</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 20 Aug 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21302</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21302</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 20 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61032</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61032</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54561</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54561</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52520</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52520</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 22 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53738</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53738</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 22 Aug 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53218</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53218</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 24 Aug 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24288</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24288</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Aug 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61771</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61771</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52521</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52521</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61033</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61033</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 24 Aug 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40854</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40854</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 25 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51913</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51913</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 25 Aug 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24532</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24532</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 25 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52176</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52176</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 25 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61034</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61034</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54562</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54562</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 26 Aug 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24808</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24808</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Aug 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23587</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23587</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Aug 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61772</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61772</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52522</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52522</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61035</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61035</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 27 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40280</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40280</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 27 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60472</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60472</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 27 Aug 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21303</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21303</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 27 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61036</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61036</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54563</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54563</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52523</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52523</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 29 Aug 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53739</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53739</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 29 Aug 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53219</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53219</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 31 Aug 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24289</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24289</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 31 Aug 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61773</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61773</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 31 Aug 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52524</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52524</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 31 Aug 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61037</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61037</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 31 Aug 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40855</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40855</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 01 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51914</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51914</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 01 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52177</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52177</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 01 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61038</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61038</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54564</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54564</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 02 Sep 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24809</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24809</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Sep 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23588</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23588</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Sep 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61774</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61774</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52525</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52525</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61039</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61039</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 03 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40281</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40281</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 03 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60473</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60473</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 03 Sep 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24625</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24625</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 03 Sep 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21304</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21304</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 03 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61040</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61040</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54565</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54565</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52526</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52526</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 05 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53740</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53740</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 05 Sep 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53220</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53220</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Labor Day</title>
      <description><![CDATA[<p>The Nisqually offices and health clinic will be closed in observance of the holiday.</p>
]]></description>
      <pubDate>Mon, 07 Sep 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/labor-day-2?occurrenceID=59542</link>
      <guid>https://www.nisqually-nsn.gov/events/labor-day-2?occurrenceID=59542</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 07 Sep 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24290</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24290</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Sep 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61775</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61775</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52527</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52527</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61041</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61041</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 07 Sep 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40856</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40856</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 08 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51915</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51915</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 08 Sep 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24472</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24472</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 08 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52178</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52178</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 08 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61042</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61042</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54566</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54566</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 09 Sep 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24810</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24810</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Sep 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23589</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23589</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Sep 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61776</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61776</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52528</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52528</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61043</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61043</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 10 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40282</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40282</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 10 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60474</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60474</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 10 Sep 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21305</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21305</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 10 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61044</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61044</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54567</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54567</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52529</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52529</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 12 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53741</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53741</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 12 Sep 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53221</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53221</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 14 Sep 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24291</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24291</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Sep 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61777</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61777</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52530</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52530</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61045</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61045</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 14 Sep 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40857</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40857</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 15 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51916</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51916</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 15 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52179</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52179</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 15 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61046</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61046</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54568</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54568</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 16 Sep 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24811</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24811</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Sep 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23590</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23590</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Sep 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61778</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61778</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52531</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52531</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61047</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61047</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 17 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40283</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40283</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 17 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60475</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60475</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 17 Sep 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24626</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24626</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 17 Sep 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21306</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21306</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 17 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61048</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61048</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54569</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54569</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52532</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52532</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 19 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53742</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53742</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 19 Sep 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53222</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53222</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 21 Sep 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24292</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24292</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Sep 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61779</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61779</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52533</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52533</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61049</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61049</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 21 Sep 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40858</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40858</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 22 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51917</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51917</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 22 Sep 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24533</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24533</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 22 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52180</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52180</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 22 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61050</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61050</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54570</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54570</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 23 Sep 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24812</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24812</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Sep 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23591</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23591</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Sep 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61780</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61780</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52534</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52534</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61051</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61051</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 24 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40284</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40284</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 24 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60476</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60476</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 24 Sep 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21307</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21307</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 24 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61052</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61052</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54571</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54571</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52535</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52535</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 26 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53743</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53743</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 26 Sep 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53223</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53223</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Nisqually Day (Observed)</title>
      <description><![CDATA[<p>The Nisqually offices and health clinic will be closed in observance of the holiday.</p>
]]></description>
      <pubDate>Mon, 28 Sep 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/nisqually-day-observed?occurrenceID=59543</link>
      <guid>https://www.nisqually-nsn.gov/events/nisqually-day-observed?occurrenceID=59543</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 28 Sep 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24293</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24293</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Sep 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61781</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61781</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52536</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52536</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61053</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61053</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 28 Sep 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40859</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40859</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 29 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51918</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51918</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 29 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52181</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52181</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 29 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61054</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61054</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Sep 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54572</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54572</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 30 Sep 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24813</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24813</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Sep 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23592</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23592</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Sep 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61782</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61782</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Sep 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52537</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52537</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Sep 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61055</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61055</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40285</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40285</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 01 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60477</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60477</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Oct 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24627</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24627</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Oct 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21308</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21308</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 01 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61056</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61056</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54573</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54573</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52538</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52538</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 03 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53744</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53744</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 03 Oct 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53224</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53224</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 05 Oct 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24294</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24294</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Oct 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61783</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61783</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52539</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52539</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61057</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61057</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 05 Oct 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40860</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40860</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 06 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51919</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51919</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 06 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52182</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52182</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 06 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61058</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61058</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54574</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54574</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 07 Oct 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24814</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24814</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Oct 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23593</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23593</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Oct 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61784</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61784</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52540</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52540</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61059</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61059</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 08 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40286</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40286</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 08 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60478</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60478</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 08 Oct 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21309</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21309</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 08 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61060</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61060</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54575</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54575</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52541</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52541</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 10 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53745</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53745</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 10 Oct 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53225</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53225</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 12 Oct 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24295</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24295</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Oct 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61785</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61785</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52542</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52542</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61061</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61061</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 12 Oct 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40861</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40861</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 13 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51920</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51920</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 13 Oct 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24473</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24473</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 13 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52183</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52183</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 13 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61062</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61062</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54576</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54576</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 14 Oct 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24815</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24815</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Oct 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23594</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23594</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Oct 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61786</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61786</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52543</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52543</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61063</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61063</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40287</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40287</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 15 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60479</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60479</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Oct 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24628</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24628</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Oct 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21310</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21310</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 15 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61064</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61064</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54577</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54577</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52544</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52544</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 17 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53746</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53746</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 17 Oct 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53226</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53226</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 19 Oct 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24296</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24296</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Oct 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61787</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61787</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52545</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52545</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61065</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61065</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 19 Oct 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40862</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40862</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 20 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51921</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51921</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 20 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52184</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52184</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 20 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61066</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61066</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54578</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54578</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 21 Oct 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24816</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24816</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Oct 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23595</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23595</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Oct 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61788</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61788</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52546</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52546</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61067</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61067</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 22 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40288</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40288</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 22 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60480</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60480</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 22 Oct 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21311</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21311</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 22 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61068</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61068</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54579</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54579</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52547</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52547</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 24 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53747</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53747</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 24 Oct 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53227</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53227</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 26 Oct 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24297</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24297</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Oct 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61789</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61789</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52548</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52548</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61069</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61069</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 26 Oct 2026 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40863</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40863</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 27 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51922</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51922</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 27 Oct 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24534</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24534</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 27 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52185</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52185</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 27 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61070</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61070</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54580</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54580</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 28 Oct 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24817</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24817</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Oct 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23596</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23596</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Oct 2026 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61790</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61790</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52549</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52549</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61071</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61071</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 29 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40289</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40289</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 29 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60481</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60481</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 29 Oct 2026 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24629</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24629</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 29 Oct 2026 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21312</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21312</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 29 Oct 2026 22:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61072</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61072</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 30 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54581</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54581</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 30 Oct 2026 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52550</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52550</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 31 Oct 2026 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53748</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53748</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 31 Oct 2026 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53228</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53228</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 02 Nov 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24298</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24298</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Nov 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61791</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61791</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52551</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52551</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61073</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61073</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 03 Nov 2026 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40864</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40864</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 03 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51923</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51923</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 03 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52186</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52186</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 03 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61074</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61074</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54582</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54582</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 04 Nov 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24818</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24818</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Nov 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23597</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23597</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Nov 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61792</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61792</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52552</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52552</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61075</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61075</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 05 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40290</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40290</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 05 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60482</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60482</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 05 Nov 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21313</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21313</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 05 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61076</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61076</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 06 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54583</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54583</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 06 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52553</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52553</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 07 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53749</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53749</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 07 Nov 2026 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53229</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53229</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 09 Nov 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24299</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24299</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Nov 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61793</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61793</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52554</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52554</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61077</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61077</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 10 Nov 2026 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40865</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40865</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 10 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51924</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51924</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 10 Nov 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24474</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24474</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 10 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52187</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52187</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 10 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61078</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61078</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54584</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54584</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 11 Nov 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24819</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24819</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Veterans Day</title>
      <description><![CDATA[<p>The Nisqually offices and health clinic will be closed in observance of the holiday.</p>
]]></description>
      <pubDate>Wed, 11 Nov 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/veterans-day-2?occurrenceID=59544</link>
      <guid>https://www.nisqually-nsn.gov/events/veterans-day-2?occurrenceID=59544</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Nov 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23598</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23598</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Nov 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61794</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61794</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52555</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52555</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61079</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61079</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 12 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40291</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40291</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 12 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60483</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60483</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 12 Nov 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24630</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24630</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 12 Nov 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21314</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21314</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 12 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61080</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61080</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 13 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54585</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54585</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 13 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52556</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52556</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 14 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53750</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53750</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 14 Nov 2026 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53230</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53230</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 16 Nov 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24300</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24300</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Nov 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61795</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61795</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52557</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52557</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61081</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61081</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 17 Nov 2026 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40866</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40866</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 17 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51925</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51925</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 17 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52188</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52188</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 17 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61082</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61082</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54586</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54586</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 18 Nov 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24820</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24820</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Nov 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23599</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23599</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Nov 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61796</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61796</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52558</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52558</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61083</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61083</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 19 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40292</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40292</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 19 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60484</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60484</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 19 Nov 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21315</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21315</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 19 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61084</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61084</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 20 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54587</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54587</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 20 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52559</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52559</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 21 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53751</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53751</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 21 Nov 2026 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53231</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53231</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 23 Nov 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24301</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24301</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Nov 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61797</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61797</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52560</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52560</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61085</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61085</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 24 Nov 2026 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40867</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40867</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 24 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51926</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51926</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 24 Nov 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24535</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24535</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 24 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52189</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52189</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 24 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61086</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61086</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54588</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54588</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 25 Nov 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24821</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24821</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Nov 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23600</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23600</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Nov 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61798</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61798</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thanksgiving (Early Release)</title>
      <description><![CDATA[<p>The Nisqually offices and health clinic will be open half-day in observance of the holiday.</p>
]]></description>
      <pubDate>Wed, 25 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thanksgiving-early-release-1?occurrenceID=59547</link>
      <guid>https://www.nisqually-nsn.gov/events/thanksgiving-early-release-1?occurrenceID=59547</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52561</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52561</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61087</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61087</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 26 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40293</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40293</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 26 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60485</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60485</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 26 Nov 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24631</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24631</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thanksgiving</title>
      <description><![CDATA[<p>The Nisqually offices and health clinic will be closed in observance of the holiday.</p>
]]></description>
      <pubDate>Thu, 26 Nov 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thanksgiving-4?occurrenceID=59548</link>
      <guid>https://www.nisqually-nsn.gov/events/thanksgiving-4?occurrenceID=59548</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 26 Nov 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21316</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21316</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 26 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61088</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61088</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 27 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54589</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54589</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>National Native American Heritage Day</title>
      <description><![CDATA[<p>The Nisqually offices and health clinic will be closed in observance of the holiday.</p>
]]></description>
      <pubDate>Fri, 27 Nov 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/national-native-american-heritage-day-1?occurrenceID=59549</link>
      <guid>https://www.nisqually-nsn.gov/events/national-native-american-heritage-day-1?occurrenceID=59549</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 27 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52562</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52562</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 28 Nov 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53752</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53752</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 28 Nov 2026 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53232</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53232</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 30 Nov 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24302</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24302</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Nov 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61799</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61799</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Nov 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52563</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52563</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Nov 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61089</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61089</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 01 Dec 2026 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40868</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40868</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 01 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51927</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51927</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 01 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52190</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52190</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 01 Dec 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61090</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61090</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54590</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54590</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 02 Dec 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24822</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24822</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Dec 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23601</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23601</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Dec 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61800</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61800</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52564</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52564</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Dec 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61091</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61091</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 03 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40294</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40294</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 03 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60486</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60486</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 03 Dec 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21317</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21317</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 03 Dec 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61092</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61092</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54591</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54591</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52565</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52565</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 05 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53753</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53753</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 05 Dec 2026 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53233</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53233</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 07 Dec 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24303</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24303</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Dec 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61801</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61801</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52566</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52566</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Dec 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61093</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61093</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 08 Dec 2026 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40869</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40869</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 08 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51928</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51928</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 08 Dec 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24475</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24475</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 08 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52191</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52191</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 08 Dec 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61094</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61094</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54592</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54592</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 09 Dec 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24823</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24823</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Dec 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23602</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23602</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Dec 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61802</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61802</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52567</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52567</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Dec 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61095</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61095</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 10 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40295</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40295</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 10 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60487</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60487</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 10 Dec 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24632</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24632</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 10 Dec 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21318</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21318</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 10 Dec 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61096</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61096</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54593</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54593</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52568</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52568</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 12 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53754</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53754</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 12 Dec 2026 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53234</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53234</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 14 Dec 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24304</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24304</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Dec 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61803</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61803</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52569</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52569</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Dec 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61097</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61097</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 15 Dec 2026 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40870</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40870</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 15 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51929</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51929</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 15 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52192</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52192</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Tue, 15 Dec 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61098</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61098</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54594</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54594</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 16 Dec 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24824</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24824</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Dec 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23603</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23603</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Dec 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61804</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61804</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52570</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52570</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Dec 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61099</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61099</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 17 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40296</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40296</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 17 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60488</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60488</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 17 Dec 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21319</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21319</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>After School Homework Program</title>
      <description><![CDATA[<p><strong>You must log-in to view information for this Nisqually member-only event.&nbsp;</strong><br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 17 Dec 2026 23:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61100</link>
      <guid>https://www.nisqually-nsn.gov/events/after-school-homework-program?occurrenceID=61100</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54595</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54595</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52571</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52571</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 19 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53755</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53755</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 19 Dec 2026 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53235</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53235</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 21 Dec 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24305</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24305</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Dec 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61805</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61805</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52572</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52572</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 22 Dec 2026 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40871</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40871</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 22 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51930</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51930</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 22 Dec 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24536</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24536</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 22 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52193</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52193</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54596</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54596</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 23 Dec 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24825</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24825</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Dec 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23604</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23604</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Dec 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61806</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61806</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52573</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52573</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 24 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40297</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40297</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 24 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60489</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60489</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Christmas Eve</title>
      <description><![CDATA[<p>The Nisqually offices and health clinic will be closed in observance of the holiday.</p>
]]></description>
      <pubDate>Thu, 24 Dec 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/christmas-eve-2?occurrenceID=59550</link>
      <guid>https://www.nisqually-nsn.gov/events/christmas-eve-2?occurrenceID=59550</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 24 Dec 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24633</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24633</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 24 Dec 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21320</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21320</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54597</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54597</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Christmas</title>
      <description><![CDATA[<p>The Nisqually offices and health clinic will be closed in observance of the holiday.</p>
]]></description>
      <pubDate>Fri, 25 Dec 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/christmas-5?occurrenceID=59551</link>
      <guid>https://www.nisqually-nsn.gov/events/christmas-5?occurrenceID=59551</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52574</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52574</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 26 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53756</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53756</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 26 Dec 2026 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53236</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53236</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 28 Dec 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24306</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24306</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Dec 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61807</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61807</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52575</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52575</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 29 Dec 2026 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40872</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40872</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 29 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51931</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51931</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 29 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52194</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52194</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54598</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54598</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 30 Dec 2026 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24826</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24826</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Dec 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23605</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23605</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Dec 2026 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61808</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61808</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52576</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52576</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 31 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40298</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40298</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 31 Dec 2026 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60490</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60490</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 31 Dec 2026 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21321</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21321</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>New Year's Eve (Early Release)</title>
      <description><![CDATA[<p>The Nisqually offices and health clinic will be open half-day observance of the holiday.</p>
]]></description>
      <pubDate>Thu, 31 Dec 2026 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/new-years-eve-early-release-2?occurrenceID=59552</link>
      <guid>https://www.nisqually-nsn.gov/events/new-years-eve-early-release-2?occurrenceID=59552</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54599</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54599</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52577</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52577</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 02 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53757</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53757</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 02 Jan 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53237</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53237</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 04 Jan 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24307</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24307</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Jan 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61809</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61809</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52578</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52578</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 05 Jan 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40873</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40873</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 05 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51932</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51932</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 05 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52195</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52195</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54600</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54600</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 06 Jan 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24827</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24827</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Jan 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23606</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23606</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Jan 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61810</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61810</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52579</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52579</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 07 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40299</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40299</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 07 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60491</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60491</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 07 Jan 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24634</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24634</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 07 Jan 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21322</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21322</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54601</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54601</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52580</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52580</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 09 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53758</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53758</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 09 Jan 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53238</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53238</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 11 Jan 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24308</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24308</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Jan 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61811</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61811</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52581</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52581</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 12 Jan 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40874</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40874</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 12 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51933</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51933</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 12 Jan 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24476</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24476</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 12 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52196</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52196</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54602</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54602</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 13 Jan 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24828</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24828</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Jan 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23607</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23607</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Jan 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61812</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61812</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52582</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52582</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 14 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40300</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40300</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 14 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60492</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60492</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 14 Jan 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21323</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21323</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54603</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54603</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52583</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52583</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 16 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53759</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53759</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 16 Jan 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53239</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53239</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 18 Jan 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24309</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24309</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Jan 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61813</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61813</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52584</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52584</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 19 Jan 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40875</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40875</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 19 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51934</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51934</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 19 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52197</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52197</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54604</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54604</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 20 Jan 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24829</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24829</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Jan 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23608</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23608</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Jan 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61814</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61814</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52585</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52585</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 21 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40301</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40301</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 21 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60493</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60493</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 21 Jan 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24635</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24635</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 21 Jan 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21324</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21324</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54605</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54605</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52586</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52586</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 23 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53760</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53760</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 23 Jan 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53240</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53240</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 25 Jan 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24310</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24310</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Jan 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61815</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61815</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52587</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52587</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 26 Jan 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40876</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40876</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 26 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51935</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51935</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 26 Jan 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24537</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24537</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 26 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52198</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52198</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54606</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54606</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 27 Jan 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24830</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24830</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Jan 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23609</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23609</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Jan 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61816</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61816</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52588</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52588</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 28 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40302</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40302</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60494</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60494</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 28 Jan 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21325</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21325</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54607</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54607</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 Jan 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52589</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52589</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 30 Jan 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53761</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53761</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 30 Jan 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53241</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53241</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 01 Feb 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24311</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24311</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Feb 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61817</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61817</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52590</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52590</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 02 Feb 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40877</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40877</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51936</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51936</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 02 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52199</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52199</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54608</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54608</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 03 Feb 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24831</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24831</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Feb 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23610</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23610</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Feb 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61818</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61818</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52591</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52591</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40303</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40303</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60495</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60495</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 Feb 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24636</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24636</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 Feb 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21326</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21326</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54609</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54609</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52592</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52592</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 06 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53762</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53762</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 06 Feb 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53242</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53242</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 08 Feb 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24312</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24312</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Feb 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61819</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61819</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52593</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52593</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 09 Feb 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40878</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40878</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51937</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51937</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 09 Feb 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24477</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24477</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 09 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52200</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52200</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54610</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54610</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 10 Feb 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24832</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24832</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Feb 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23611</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23611</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Feb 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61820</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61820</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52594</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52594</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40304</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40304</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60496</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60496</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 Feb 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21327</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21327</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54611</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54611</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52595</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52595</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 13 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53763</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53763</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 13 Feb 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53243</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53243</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 15 Feb 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24313</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24313</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Feb 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61821</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61821</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52596</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52596</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 16 Feb 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40879</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40879</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51938</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51938</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 16 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52201</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52201</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54612</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54612</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 17 Feb 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24833</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24833</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Feb 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23612</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23612</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Feb 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61822</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61822</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52597</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52597</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40305</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40305</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60497</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60497</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 Feb 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24637</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24637</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 Feb 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21328</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21328</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54613</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54613</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52598</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52598</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 20 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53764</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53764</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 20 Feb 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53244</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53244</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 22 Feb 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24314</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24314</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Feb 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61823</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61823</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52599</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52599</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 23 Feb 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40880</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40880</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51939</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51939</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 23 Feb 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24538</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24538</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 23 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52202</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52202</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54614</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54614</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 24 Feb 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24834</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24834</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Feb 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23613</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23613</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Feb 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61824</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61824</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52600</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52600</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40306</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40306</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60498</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60498</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 Feb 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21329</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21329</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54615</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54615</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Feb 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52601</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52601</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 27 Feb 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53765</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53765</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 27 Feb 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53245</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53245</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 01 Mar 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24315</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24315</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Mar 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61825</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61825</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Mar 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52602</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52602</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 02 Mar 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40881</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40881</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 Mar 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51940</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51940</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 02 Mar 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52203</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52203</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Mar 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54616</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54616</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 03 Mar 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24835</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24835</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Mar 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23614</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23614</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Mar 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61826</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61826</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Mar 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52603</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52603</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 Mar 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40307</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40307</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 Mar 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60499</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60499</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 Mar 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24638</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24638</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 Mar 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21330</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21330</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Mar 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54617</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54617</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Mar 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52604</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52604</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 06 Mar 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53766</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53766</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 06 Mar 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53246</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53246</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 08 Mar 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24316</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24316</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Mar 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61827</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61827</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Mar 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52605</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52605</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 09 Mar 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40882</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40882</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 Mar 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51941</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51941</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 09 Mar 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24478</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24478</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 09 Mar 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52204</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52204</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Mar 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54618</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54618</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 10 Mar 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24836</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24836</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Mar 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23615</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23615</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Mar 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61828</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61828</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Mar 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52606</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52606</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 Mar 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40308</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40308</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 Mar 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60500</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60500</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 Mar 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21331</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21331</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Mar 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54619</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54619</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Mar 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52607</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52607</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 13 Mar 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53767</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53767</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 13 Mar 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53247</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53247</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 15 Mar 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24317</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24317</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Mar 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61829</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61829</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Mar 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52608</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52608</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 15 Mar 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40883</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40883</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 Mar 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51942</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51942</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 16 Mar 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52205</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52205</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Mar 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54620</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54620</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 17 Mar 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24837</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24837</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Mar 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23616</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23616</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Mar 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61830</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61830</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Mar 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52609</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52609</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 Mar 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40309</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40309</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 Mar 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60501</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60501</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 Mar 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24639</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24639</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 Mar 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21332</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21332</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Mar 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54621</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54621</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Mar 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52610</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52610</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 20 Mar 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53768</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53768</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 20 Mar 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53248</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53248</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 22 Mar 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24318</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24318</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Mar 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61831</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61831</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Mar 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52611</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52611</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 22 Mar 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40884</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40884</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 Mar 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51943</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51943</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 23 Mar 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24539</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24539</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 23 Mar 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52206</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52206</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Mar 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54622</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54622</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 24 Mar 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24838</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24838</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Mar 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23617</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23617</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Mar 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61832</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61832</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Mar 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52612</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52612</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 Mar 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40310</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40310</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 Mar 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60502</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60502</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 Mar 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21333</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21333</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Mar 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54623</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54623</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Mar 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52613</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52613</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 27 Mar 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53769</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53769</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 27 Mar 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53249</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53249</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 29 Mar 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24319</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24319</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Mar 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61833</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61833</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Mar 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52614</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52614</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 29 Mar 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40885</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40885</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 30 Mar 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51944</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51944</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 30 Mar 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52207</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52207</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 Mar 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54624</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54624</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 31 Mar 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24839</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24839</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 Mar 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23618</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23618</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 Mar 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61834</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61834</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 Mar 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52615</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52615</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40311</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40311</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 01 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60503</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60503</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Apr 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24640</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24640</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Apr 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21334</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21334</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54625</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54625</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52616</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52616</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 03 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53770</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53770</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 03 Apr 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53250</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53250</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 05 Apr 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24320</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24320</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Apr 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61835</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61835</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52617</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52617</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 05 Apr 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40886</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40886</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 06 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51945</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51945</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 06 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52208</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52208</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54626</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54626</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 07 Apr 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24840</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24840</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Apr 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23619</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23619</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Apr 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61836</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61836</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52618</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52618</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 08 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40312</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40312</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 08 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60504</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60504</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 08 Apr 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21335</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21335</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54627</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54627</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52619</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52619</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 10 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53771</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53771</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 10 Apr 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53251</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53251</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 12 Apr 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24321</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24321</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Apr 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61837</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61837</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52620</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52620</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 12 Apr 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40887</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40887</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 13 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51946</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51946</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 13 Apr 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24479</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24479</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 13 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52209</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52209</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54628</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54628</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 14 Apr 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24841</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24841</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Apr 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23620</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23620</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Apr 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61838</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61838</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52621</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52621</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40313</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40313</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 15 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60505</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60505</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Apr 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24641</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24641</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Apr 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21336</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21336</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54629</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54629</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52622</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52622</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 17 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53772</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53772</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 17 Apr 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53252</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53252</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 19 Apr 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24322</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24322</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Apr 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61839</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61839</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52623</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52623</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 19 Apr 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40888</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40888</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 20 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51947</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51947</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 20 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52210</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52210</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54630</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54630</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 21 Apr 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24842</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24842</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Apr 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23621</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23621</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Apr 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61840</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61840</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52624</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52624</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 22 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40314</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40314</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 22 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60506</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60506</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 22 Apr 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21337</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21337</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54631</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54631</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52625</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52625</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 24 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53773</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53773</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 24 Apr 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53253</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53253</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 26 Apr 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24323</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24323</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Apr 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61841</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61841</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52626</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52626</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 26 Apr 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40889</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40889</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 27 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51948</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51948</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 27 Apr 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24540</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24540</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 27 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52211</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52211</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54632</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54632</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 28 Apr 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24843</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24843</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Apr 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23622</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23622</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Apr 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61842</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61842</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52627</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52627</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 29 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40315</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40315</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 29 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60507</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60507</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 29 Apr 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24642</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24642</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 29 Apr 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21338</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21338</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 30 Apr 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54633</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54633</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 30 Apr 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52628</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52628</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 01 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53774</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53774</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 01 May 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53254</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53254</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 03 May 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24324</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24324</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 May 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61843</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61843</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52629</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52629</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 03 May 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40890</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40890</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 04 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51949</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51949</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 04 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52212</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52212</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54634</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54634</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 05 May 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24844</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24844</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 May 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23623</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23623</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 May 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61844</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61844</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52630</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52630</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 06 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40316</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40316</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 06 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60508</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60508</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 06 May 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21339</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21339</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54635</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54635</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52631</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52631</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 08 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53775</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53775</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 08 May 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53255</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53255</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 10 May 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24325</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24325</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 May 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61845</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61845</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52632</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52632</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 10 May 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40891</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40891</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 11 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51950</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51950</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 11 May 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24480</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24480</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 11 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52213</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52213</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54636</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54636</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 12 May 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24845</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24845</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 May 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23624</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23624</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 May 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61846</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61846</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52633</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52633</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 13 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40317</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40317</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 13 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60509</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60509</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 13 May 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24643</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24643</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 13 May 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21340</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21340</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54637</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54637</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52634</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52634</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 15 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53776</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53776</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 15 May 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53256</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53256</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 17 May 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24326</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24326</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 May 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61847</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61847</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52635</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52635</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 17 May 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40892</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40892</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 18 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51951</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51951</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 18 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52214</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52214</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54638</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54638</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 19 May 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24846</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24846</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 May 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23625</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23625</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 May 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61848</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61848</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52636</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52636</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 20 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40318</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40318</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 20 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60510</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60510</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 20 May 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21341</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21341</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54639</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54639</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52637</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52637</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 22 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53777</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53777</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 22 May 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53257</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53257</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 24 May 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24327</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24327</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 May 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61849</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61849</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52638</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52638</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 24 May 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40893</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40893</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 25 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51952</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51952</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 25 May 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24541</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24541</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 25 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52215</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52215</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54640</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54640</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 26 May 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24847</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24847</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 May 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23626</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23626</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 May 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61850</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61850</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52639</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52639</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 27 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40319</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40319</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 27 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60511</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60511</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 27 May 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24644</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24644</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 27 May 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21342</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21342</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54641</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54641</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52640</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52640</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 29 May 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53778</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53778</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 29 May 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53258</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53258</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 31 May 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24328</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24328</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 31 May 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61851</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61851</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 31 May 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52641</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52641</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 31 May 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40894</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40894</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 01 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51953</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51953</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 01 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52216</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52216</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54642</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54642</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 02 Jun 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24848</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24848</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Jun 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23627</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23627</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Jun 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61852</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61852</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52642</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52642</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 03 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40320</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40320</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 03 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60512</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60512</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 03 Jun 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21343</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21343</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54643</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54643</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52643</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52643</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 05 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53779</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53779</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 05 Jun 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53259</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53259</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 07 Jun 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24329</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24329</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Jun 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61853</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61853</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52644</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52644</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 07 Jun 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40895</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40895</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 08 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51954</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51954</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 08 Jun 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24481</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24481</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 08 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52217</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52217</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54644</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54644</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 09 Jun 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24849</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24849</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Jun 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23628</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23628</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Jun 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61854</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61854</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52645</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52645</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 10 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40321</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40321</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 10 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60513</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60513</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 10 Jun 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24645</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24645</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 10 Jun 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21344</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21344</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54645</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54645</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52646</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52646</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 12 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53780</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53780</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 12 Jun 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53260</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53260</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 14 Jun 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24330</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24330</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Jun 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61855</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61855</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52647</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52647</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 14 Jun 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40896</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40896</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 15 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51955</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51955</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 15 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52218</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52218</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54646</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54646</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 16 Jun 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24850</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24850</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Jun 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23629</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23629</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Jun 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61856</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61856</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52648</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52648</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 17 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40322</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40322</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 17 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60514</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60514</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 17 Jun 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21345</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21345</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54647</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54647</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52649</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52649</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 19 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53781</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53781</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 19 Jun 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53261</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53261</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 21 Jun 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24331</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24331</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Jun 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61857</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61857</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52650</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52650</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 21 Jun 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40897</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40897</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 22 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51956</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51956</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 22 Jun 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24542</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24542</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 22 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52219</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52219</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54648</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54648</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 23 Jun 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24851</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24851</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Jun 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23630</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23630</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Jun 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61858</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61858</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52651</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52651</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 24 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40323</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40323</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 24 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60515</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60515</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 24 Jun 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24646</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24646</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 24 Jun 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21346</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21346</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54649</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54649</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52652</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52652</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 26 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53782</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53782</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 26 Jun 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53262</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53262</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 28 Jun 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24332</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24332</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Jun 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61859</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61859</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52653</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52653</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 28 Jun 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40898</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40898</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 29 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51957</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51957</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 29 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52220</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52220</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Jun 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54650</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54650</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 30 Jun 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24852</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24852</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Jun 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23631</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23631</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Jun 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61860</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61860</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Jun 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52654</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52654</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40324</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40324</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 01 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60516</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60516</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Jul 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21347</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21347</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54651</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54651</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52655</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52655</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 03 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53783</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53783</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 03 Jul 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53263</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53263</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 05 Jul 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24333</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24333</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Jul 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61861</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61861</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52656</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52656</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 05 Jul 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40899</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40899</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 06 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51958</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51958</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 06 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52221</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52221</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54652</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54652</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 07 Jul 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24853</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24853</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Jul 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23632</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23632</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Jul 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61862</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61862</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52657</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52657</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 08 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40325</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40325</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 08 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60517</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60517</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 08 Jul 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24647</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24647</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 08 Jul 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21348</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21348</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54653</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54653</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52658</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52658</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 10 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53784</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53784</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 10 Jul 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53264</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53264</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 12 Jul 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24334</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24334</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Jul 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61863</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61863</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52659</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52659</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 12 Jul 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40900</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40900</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 13 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51959</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51959</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 13 Jul 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24482</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24482</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 13 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52222</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52222</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54654</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54654</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 14 Jul 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24854</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24854</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Jul 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23633</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23633</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Jul 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61864</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61864</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52660</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52660</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40326</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40326</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 15 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60518</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60518</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Jul 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21349</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21349</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54655</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54655</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52661</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52661</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 17 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53785</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53785</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 17 Jul 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53265</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53265</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 19 Jul 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24335</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24335</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Jul 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61865</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61865</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52662</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52662</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 19 Jul 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40901</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40901</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 20 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51960</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51960</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 20 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52223</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52223</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54656</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54656</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 21 Jul 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24855</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24855</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Jul 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23634</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23634</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Jul 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61866</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61866</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52663</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52663</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 22 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40327</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40327</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 22 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60519</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60519</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 22 Jul 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24648</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24648</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 22 Jul 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21350</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21350</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54657</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54657</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52664</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52664</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 24 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53786</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53786</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 24 Jul 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53266</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53266</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 26 Jul 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24336</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24336</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Jul 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61867</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61867</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52665</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52665</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 26 Jul 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40902</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40902</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 27 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51961</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51961</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 27 Jul 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24543</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24543</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 27 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52224</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52224</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54658</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54658</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 28 Jul 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24856</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24856</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Jul 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23635</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23635</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Jul 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61868</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61868</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52666</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52666</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 29 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40328</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40328</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 29 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60520</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60520</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 29 Jul 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21351</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21351</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 30 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54659</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54659</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 30 Jul 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52667</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52667</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 31 Jul 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53787</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53787</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 31 Jul 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53267</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53267</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 02 Aug 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24337</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24337</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Aug 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61869</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61869</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52668</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52668</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 02 Aug 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40903</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40903</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 03 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51962</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51962</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 03 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52225</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52225</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54660</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54660</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 04 Aug 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24857</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24857</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Aug 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23636</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23636</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Aug 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61870</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61870</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52669</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52669</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 05 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40329</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40329</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 05 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60521</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60521</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 05 Aug 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24649</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24649</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 05 Aug 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21352</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21352</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 06 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54661</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54661</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 06 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52670</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52670</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 07 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53788</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53788</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 07 Aug 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53268</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53268</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 09 Aug 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24338</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24338</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Aug 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61871</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61871</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52671</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52671</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 09 Aug 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40904</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40904</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 10 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51963</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51963</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 10 Aug 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24483</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24483</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 10 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52226</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52226</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54662</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54662</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 11 Aug 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24858</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24858</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Aug 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23637</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23637</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Aug 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61872</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61872</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52672</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52672</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 12 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40330</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40330</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 12 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60522</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60522</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 12 Aug 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21353</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21353</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 13 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54663</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54663</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 13 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52673</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52673</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 14 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53789</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53789</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 14 Aug 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53269</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53269</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 16 Aug 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24339</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24339</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Aug 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61873</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61873</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52674</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52674</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 16 Aug 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40905</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40905</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 17 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51964</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51964</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 17 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52227</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52227</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54664</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54664</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 18 Aug 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24859</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24859</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Aug 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23638</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23638</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Aug 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61874</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61874</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52675</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52675</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 19 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40331</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40331</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 19 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60523</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60523</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 19 Aug 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24650</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24650</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 19 Aug 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21354</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21354</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 20 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54665</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54665</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 20 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52676</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52676</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 21 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53790</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53790</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 21 Aug 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53270</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53270</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 23 Aug 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24340</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24340</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Aug 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61875</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61875</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52677</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52677</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 23 Aug 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40906</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40906</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 24 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51965</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51965</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 24 Aug 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24544</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24544</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 24 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52228</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52228</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54666</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54666</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 25 Aug 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24860</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24860</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Aug 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23639</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23639</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Aug 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61876</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61876</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52678</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52678</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 26 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40332</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40332</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 26 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60524</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60524</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 26 Aug 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21355</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21355</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 27 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54667</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54667</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 27 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52679</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52679</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 28 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53791</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53791</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 28 Aug 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53271</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53271</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 30 Aug 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24341</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24341</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Aug 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61877</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61877</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52680</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52680</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 30 Aug 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40907</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40907</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 31 Aug 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51966</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51966</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 31 Aug 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52229</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52229</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54668</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54668</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 01 Sep 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24861</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24861</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Sep 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23640</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23640</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Sep 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61878</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61878</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52681</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52681</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 02 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40333</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40333</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 02 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60525</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60525</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 02 Sep 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24651</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24651</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 02 Sep 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21356</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21356</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54669</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54669</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52682</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52682</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 04 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53792</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53792</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 04 Sep 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53272</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53272</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 06 Sep 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24342</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24342</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Sep 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61879</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61879</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52683</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52683</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 06 Sep 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40908</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40908</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 07 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51967</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51967</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 07 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52230</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52230</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54670</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54670</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 08 Sep 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24862</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24862</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Sep 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23641</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23641</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Sep 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61880</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61880</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52684</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52684</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 09 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40334</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40334</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 09 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60526</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60526</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 09 Sep 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21357</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21357</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54671</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54671</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52685</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52685</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 11 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53793</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53793</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 11 Sep 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53273</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53273</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 13 Sep 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24343</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24343</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Sep 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61881</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61881</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52686</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52686</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 13 Sep 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40909</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40909</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 14 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51968</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51968</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 14 Sep 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24484</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24484</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 14 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52231</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52231</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54672</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54672</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 15 Sep 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24863</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24863</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Sep 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23642</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23642</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Sep 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61882</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61882</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52687</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52687</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 16 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40335</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40335</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 16 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60527</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60527</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 16 Sep 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24652</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24652</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 16 Sep 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21358</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21358</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54673</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54673</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52688</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52688</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 18 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53794</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53794</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 18 Sep 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53274</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53274</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 20 Sep 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24344</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24344</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Sep 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61883</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61883</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52689</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52689</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 20 Sep 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40910</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40910</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 21 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51969</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51969</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 21 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52232</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52232</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54674</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54674</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 22 Sep 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24864</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24864</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Sep 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23643</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23643</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Sep 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61884</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61884</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52690</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52690</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40336</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40336</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60528</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60528</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Sep 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21359</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21359</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54675</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54675</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52691</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52691</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 25 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53795</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53795</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 25 Sep 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53275</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53275</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 27 Sep 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24345</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24345</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Sep 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61885</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61885</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52692</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52692</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 27 Sep 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40911</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40911</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 28 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51970</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51970</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 28 Sep 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24545</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24545</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 28 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52233</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52233</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54676</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54676</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 29 Sep 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24865</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24865</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Sep 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23644</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23644</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Sep 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61886</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61886</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Sep 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52693</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52693</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40337</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40337</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 Sep 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60529</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60529</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Sep 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24653</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24653</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Sep 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21360</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21360</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54677</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54677</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52694</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52694</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 02 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53796</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53796</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 02 Oct 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53276</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53276</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 04 Oct 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24346</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24346</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Oct 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61887</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61887</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52695</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52695</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 04 Oct 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40912</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40912</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 05 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51971</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51971</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 05 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52234</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52234</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54678</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54678</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 06 Oct 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24866</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24866</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Oct 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23645</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23645</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Oct 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61888</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61888</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52696</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52696</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 07 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40338</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40338</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 07 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60530</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60530</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 07 Oct 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21361</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21361</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54679</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54679</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52697</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52697</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 09 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53797</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53797</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 09 Oct 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53277</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53277</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 11 Oct 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24347</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24347</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Oct 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61889</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61889</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52698</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52698</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 11 Oct 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40913</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40913</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 12 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51972</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51972</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 12 Oct 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24485</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24485</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 12 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52235</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52235</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54680</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54680</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 13 Oct 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24867</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24867</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Oct 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23646</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23646</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Oct 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61890</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61890</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52699</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52699</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 14 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40339</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40339</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 14 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60531</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60531</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 14 Oct 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24654</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24654</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 14 Oct 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21362</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21362</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54681</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54681</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52700</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52700</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 16 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53798</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53798</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 16 Oct 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53278</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53278</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 18 Oct 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24348</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24348</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Oct 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61891</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61891</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52701</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52701</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 18 Oct 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40914</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40914</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 19 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51973</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51973</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 19 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52236</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52236</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54682</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54682</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 20 Oct 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24868</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24868</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Oct 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23647</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23647</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Oct 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61892</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61892</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52702</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52702</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 21 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40340</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40340</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 21 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60532</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60532</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 21 Oct 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21363</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21363</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54683</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54683</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52703</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52703</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 23 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53799</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53799</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 23 Oct 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53279</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53279</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 25 Oct 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24349</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24349</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Oct 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61893</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61893</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52704</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52704</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 25 Oct 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40915</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40915</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 26 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51974</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51974</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 26 Oct 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24546</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24546</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 26 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52237</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52237</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54684</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54684</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 27 Oct 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24869</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24869</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Oct 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23648</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23648</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Oct 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61894</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61894</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52705</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52705</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 28 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40341</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40341</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60533</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60533</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 28 Oct 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24655</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24655</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 28 Oct 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21364</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21364</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54685</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54685</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 Oct 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52706</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52706</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 30 Oct 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53800</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53800</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 30 Oct 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53280</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53280</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 01 Nov 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24350</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24350</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Nov 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61895</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61895</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Nov 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52707</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52707</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 01 Nov 2027 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40916</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40916</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 Nov 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51975</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51975</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 02 Nov 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52238</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52238</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Nov 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54686</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54686</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 03 Nov 2027 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24870</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24870</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Nov 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23649</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23649</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Nov 2027 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61896</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61896</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Nov 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52708</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52708</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 Nov 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40342</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40342</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 Nov 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60534</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60534</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 Nov 2027 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21365</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21365</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Nov 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54687</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54687</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Nov 2027 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52709</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52709</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 06 Nov 2027 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53801</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53801</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 06 Nov 2027 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53281</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53281</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 08 Nov 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24351</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24351</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Nov 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61897</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61897</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Nov 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52710</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52710</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 09 Nov 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40917</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40917</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51976</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51976</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 09 Nov 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24486</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24486</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 09 Nov 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52239</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52239</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54688</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54688</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 10 Nov 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24871</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24871</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Nov 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23650</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23650</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Nov 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61898</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61898</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Nov 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52711</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52711</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40343</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40343</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60535</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60535</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 Nov 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24656</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24656</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 Nov 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21366</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21366</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54689</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54689</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Nov 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52712</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52712</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 13 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53802</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53802</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 13 Nov 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53282</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53282</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 15 Nov 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24352</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24352</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Nov 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61899</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61899</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Nov 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52713</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52713</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 16 Nov 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40918</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40918</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51977</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51977</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 16 Nov 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52240</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52240</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54690</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54690</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 17 Nov 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24872</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24872</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Nov 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23651</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23651</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Nov 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61900</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61900</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Nov 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52714</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52714</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40344</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40344</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60536</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60536</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 Nov 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21367</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21367</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54691</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54691</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Nov 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52715</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52715</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 20 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53803</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53803</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 20 Nov 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53283</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53283</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 22 Nov 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24353</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24353</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Nov 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61901</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61901</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Nov 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52716</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52716</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 23 Nov 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40919</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40919</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51978</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51978</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 23 Nov 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24547</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24547</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 23 Nov 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52241</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52241</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54692</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54692</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 24 Nov 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24873</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24873</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Nov 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23652</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23652</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Nov 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61902</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61902</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Nov 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52717</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52717</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40345</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40345</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60537</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60537</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 Nov 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24657</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24657</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 Nov 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21368</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21368</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54693</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54693</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Nov 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52718</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52718</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 27 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53804</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53804</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 27 Nov 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53284</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53284</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 29 Nov 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24354</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24354</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Nov 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61903</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61903</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Nov 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52719</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52719</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 30 Nov 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40920</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40920</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 30 Nov 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51979</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51979</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 30 Nov 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52242</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52242</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54694</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54694</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 01 Dec 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24874</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24874</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Dec 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23653</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23653</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Dec 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61904</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61904</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52720</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52720</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 02 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40346</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40346</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 02 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60538</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60538</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 02 Dec 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21369</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21369</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54695</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54695</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52721</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52721</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 04 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53805</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53805</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 04 Dec 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53285</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53285</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 06 Dec 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24355</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24355</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Dec 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61905</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61905</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52722</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52722</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 07 Dec 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40921</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40921</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 07 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51980</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51980</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 07 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52243</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52243</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54696</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54696</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 08 Dec 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24875</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24875</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Dec 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23654</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23654</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Dec 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61906</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61906</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52723</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52723</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 09 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40347</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40347</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 09 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60539</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60539</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 09 Dec 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24658</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24658</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 09 Dec 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21370</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21370</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54697</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54697</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52724</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52724</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 11 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53806</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53806</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 11 Dec 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53286</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53286</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 13 Dec 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24356</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24356</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Dec 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61907</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61907</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52725</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52725</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 14 Dec 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40922</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40922</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 14 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51981</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51981</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 14 Dec 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24487</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24487</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 14 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52244</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52244</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54698</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54698</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 15 Dec 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24876</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24876</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Dec 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23655</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23655</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Dec 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61908</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61908</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52726</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52726</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 16 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40348</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40348</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 16 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60540</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60540</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 16 Dec 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21371</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21371</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54699</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54699</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52727</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52727</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 18 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53807</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53807</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 18 Dec 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53287</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53287</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 20 Dec 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24357</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24357</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Dec 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61909</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61909</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52728</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52728</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 21 Dec 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40923</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40923</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 21 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51982</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51982</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 21 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52245</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52245</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54700</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54700</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 22 Dec 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24877</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24877</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Dec 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23656</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23656</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Dec 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61910</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61910</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52729</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52729</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40349</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40349</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60541</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60541</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Dec 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24659</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24659</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Dec 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21372</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21372</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54701</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54701</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52730</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52730</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 25 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53808</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53808</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 25 Dec 2027 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53288</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53288</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 27 Dec 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24358</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24358</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Dec 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61911</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61911</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52731</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52731</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 28 Dec 2027 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40924</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40924</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 28 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51983</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51983</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 28 Dec 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24548</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24548</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 28 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52246</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52246</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54702</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54702</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 29 Dec 2027 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24878</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24878</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Dec 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23657</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23657</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Dec 2027 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61912</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61912</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52732</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52732</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40350</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40350</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60542</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60542</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Dec 2027 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21373</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21373</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 31 Dec 2027 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54703</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54703</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 31 Dec 2027 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52733</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52733</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 01 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53809</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53809</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 01 Jan 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53289</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53289</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 03 Jan 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24359</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24359</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Jan 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61913</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61913</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52734</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52734</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 04 Jan 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40925</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40925</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 04 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51984</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51984</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 04 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52247</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52247</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54704</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54704</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 05 Jan 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24879</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24879</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Jan 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23658</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23658</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Jan 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61914</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61914</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52735</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52735</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 06 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40351</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40351</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 06 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60543</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60543</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 06 Jan 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24660</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24660</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 06 Jan 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21374</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21374</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54705</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54705</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52736</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52736</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 08 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53810</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53810</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 08 Jan 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53290</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53290</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 10 Jan 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24360</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24360</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Jan 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61915</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61915</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52737</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52737</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 11 Jan 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40926</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40926</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 11 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51985</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51985</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 11 Jan 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24488</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24488</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 11 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52248</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52248</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54706</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54706</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 12 Jan 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24880</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24880</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Jan 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23659</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23659</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Jan 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61916</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61916</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52738</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52738</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 13 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40352</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40352</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 13 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60544</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60544</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 13 Jan 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21375</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21375</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54707</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54707</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52739</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52739</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 15 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53811</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53811</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 15 Jan 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53291</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53291</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 17 Jan 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24361</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24361</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Jan 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61917</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61917</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52740</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52740</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 18 Jan 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40927</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40927</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 18 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51986</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51986</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 18 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52249</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52249</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54708</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54708</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 19 Jan 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24881</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24881</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Jan 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23660</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23660</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Jan 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61918</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61918</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52741</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52741</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 20 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40353</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40353</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 20 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60545</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60545</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 20 Jan 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24661</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24661</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 20 Jan 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21376</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21376</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54709</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54709</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52742</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52742</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 22 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53812</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53812</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 22 Jan 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53292</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53292</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 24 Jan 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24362</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24362</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Jan 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61919</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61919</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52743</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52743</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 25 Jan 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40928</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40928</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 25 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51987</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51987</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 25 Jan 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24549</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24549</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 25 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52250</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52250</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54710</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54710</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 26 Jan 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24882</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24882</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Jan 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23661</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23661</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Jan 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61920</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61920</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52744</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52744</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 27 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40354</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40354</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 27 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60546</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60546</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 27 Jan 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21377</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21377</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54711</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54711</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52745</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52745</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 29 Jan 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53813</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53813</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 29 Jan 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53293</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53293</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 31 Jan 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24363</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24363</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 31 Jan 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61921</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61921</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 31 Jan 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52746</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52746</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 01 Feb 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40929</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40929</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 01 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51988</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51988</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 01 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52251</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52251</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54712</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54712</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 02 Feb 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24883</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24883</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Feb 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23662</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23662</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Feb 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61922</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61922</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52747</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52747</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 03 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40355</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40355</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 03 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60547</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60547</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 03 Feb 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24662</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24662</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 03 Feb 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21378</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21378</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54713</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54713</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52748</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52748</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 05 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53814</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53814</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 05 Feb 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53294</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53294</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 07 Feb 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24364</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24364</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Feb 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61923</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61923</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52749</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52749</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 08 Feb 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40930</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40930</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 08 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51989</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51989</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 08 Feb 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24489</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24489</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 08 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52252</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52252</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54714</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54714</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 09 Feb 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24884</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24884</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Feb 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23663</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23663</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Feb 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61924</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61924</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52750</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52750</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 10 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40356</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40356</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 10 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60548</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60548</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 10 Feb 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21379</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21379</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54715</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54715</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52751</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52751</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 12 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53815</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53815</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 12 Feb 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53295</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53295</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 14 Feb 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24365</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24365</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Feb 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61925</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61925</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52752</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52752</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 15 Feb 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40931</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40931</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 15 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51990</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51990</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 15 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52253</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52253</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54716</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54716</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 16 Feb 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24885</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24885</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Feb 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23664</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23664</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Feb 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61926</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61926</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52753</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52753</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 17 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40357</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40357</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 17 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60549</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60549</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 17 Feb 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24663</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24663</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 17 Feb 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21380</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21380</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54717</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54717</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52754</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52754</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 19 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53816</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53816</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 19 Feb 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53296</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53296</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 21 Feb 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24366</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24366</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Feb 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61927</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61927</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52755</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52755</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 22 Feb 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40932</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40932</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 22 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51991</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51991</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 22 Feb 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24550</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24550</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 22 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52254</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52254</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54718</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54718</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 23 Feb 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24886</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24886</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Feb 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23665</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23665</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Feb 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61928</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61928</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52756</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52756</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 24 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40358</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40358</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 24 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60550</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60550</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 24 Feb 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21381</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21381</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54719</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54719</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52757</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52757</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 26 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53817</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53817</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 26 Feb 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53297</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53297</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 28 Feb 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24367</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24367</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Feb 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61929</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61929</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52758</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52758</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 29 Feb 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40933</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40933</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 29 Feb 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51992</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51992</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 29 Feb 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52255</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52255</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Mar 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54720</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54720</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 01 Mar 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24887</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24887</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Mar 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23666</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23666</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Mar 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61930</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61930</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Mar 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52759</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52759</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 02 Mar 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40359</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40359</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 02 Mar 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60551</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60551</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 02 Mar 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24664</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24664</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 02 Mar 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21382</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21382</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 Mar 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54721</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54721</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 Mar 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52760</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52760</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 04 Mar 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53818</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53818</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 04 Mar 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53298</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53298</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 06 Mar 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24368</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24368</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Mar 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61931</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61931</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Mar 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52761</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52761</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 07 Mar 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40934</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40934</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 07 Mar 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51993</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51993</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 07 Mar 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52256</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52256</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Mar 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54722</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54722</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 08 Mar 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24888</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24888</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Mar 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23667</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23667</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Mar 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61932</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61932</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Mar 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52762</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52762</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 09 Mar 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40360</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40360</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 09 Mar 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60552</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60552</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 09 Mar 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21383</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21383</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 Mar 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54723</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54723</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 Mar 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52763</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52763</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 11 Mar 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53819</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53819</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 11 Mar 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53299</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53299</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 13 Mar 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24369</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24369</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Mar 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61933</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61933</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Mar 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52764</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52764</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 13 Mar 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40935</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40935</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 14 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51994</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51994</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 14 Mar 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24490</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24490</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 14 Mar 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52257</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52257</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54724</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54724</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 15 Mar 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24889</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24889</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Mar 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23668</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23668</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Mar 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61934</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61934</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Mar 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52765</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52765</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 16 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40361</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40361</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 16 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60553</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60553</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 16 Mar 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24665</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24665</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 16 Mar 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21384</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21384</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54725</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54725</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 Mar 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52766</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52766</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 18 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53820</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53820</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 18 Mar 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53300</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53300</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 20 Mar 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24370</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24370</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Mar 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61935</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61935</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Mar 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52767</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52767</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 20 Mar 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40936</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40936</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 21 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51995</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51995</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 21 Mar 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52258</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52258</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54726</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54726</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 22 Mar 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24890</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24890</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Mar 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23669</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23669</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Mar 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61936</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61936</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Mar 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52768</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52768</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40362</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40362</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60554</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60554</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Mar 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21385</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21385</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54727</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54727</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Mar 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52769</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52769</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 25 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53821</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53821</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 25 Mar 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53301</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53301</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 27 Mar 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24371</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24371</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Mar 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61937</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61937</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Mar 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52770</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52770</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 27 Mar 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40937</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40937</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 28 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51996</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51996</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 28 Mar 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24551</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24551</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 28 Mar 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52259</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52259</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54728</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54728</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 29 Mar 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24891</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24891</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Mar 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23670</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23670</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Mar 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61938</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61938</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Mar 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52771</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52771</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40363</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40363</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60555</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60555</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Mar 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24666</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24666</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Mar 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21386</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21386</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 31 Mar 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54729</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54729</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 31 Mar 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52772</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52772</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 01 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53822</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53822</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 01 Apr 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53302</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53302</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 03 Apr 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24372</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24372</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Apr 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61939</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61939</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52773</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52773</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 03 Apr 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40938</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40938</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 04 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51997</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51997</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 04 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52260</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52260</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54730</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54730</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 05 Apr 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24892</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24892</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Apr 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23671</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23671</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Apr 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61940</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61940</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52774</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52774</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 06 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40364</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40364</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 06 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60556</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60556</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 06 Apr 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21387</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21387</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54731</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54731</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52775</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52775</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 08 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53823</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53823</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 08 Apr 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53303</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53303</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 10 Apr 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24373</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24373</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Apr 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61941</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61941</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52776</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52776</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 10 Apr 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40939</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40939</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 11 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51998</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51998</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 11 Apr 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24491</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24491</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 11 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52261</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52261</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54732</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54732</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 12 Apr 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24893</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24893</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Apr 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23672</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23672</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Apr 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61942</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61942</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52777</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52777</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 13 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40365</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40365</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 13 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60557</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60557</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 13 Apr 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24667</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24667</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 13 Apr 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21388</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21388</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54733</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54733</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52778</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52778</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 15 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53824</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53824</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 15 Apr 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53304</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53304</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 17 Apr 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24374</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24374</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Apr 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61943</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61943</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52779</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52779</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 17 Apr 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40940</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40940</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 18 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51999</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=51999</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 18 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52262</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52262</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54734</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54734</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 19 Apr 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24894</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24894</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Apr 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23673</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23673</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Apr 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61944</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61944</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52780</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52780</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 20 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40366</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40366</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 20 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60558</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60558</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 20 Apr 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21389</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21389</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54735</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54735</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52781</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52781</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 22 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53825</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53825</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 22 Apr 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53305</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53305</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 24 Apr 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24375</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24375</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Apr 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61945</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61945</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52782</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52782</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 24 Apr 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40941</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40941</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 25 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52000</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52000</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 25 Apr 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24552</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24552</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 25 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52263</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52263</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54736</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54736</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 26 Apr 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24895</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24895</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Apr 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23674</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23674</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Apr 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61946</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61946</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52783</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52783</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 27 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40367</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40367</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 27 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60559</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60559</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 27 Apr 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24668</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24668</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 27 Apr 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21390</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21390</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54737</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54737</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 Apr 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52784</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52784</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 29 Apr 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53826</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53826</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 29 Apr 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53306</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53306</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 01 May 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24376</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24376</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61947</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61947</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52785</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52785</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 01 May 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40942</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40942</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52001</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52001</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 02 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52264</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52264</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54738</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54738</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 03 May 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24896</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24896</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23675</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23675</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61948</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61948</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52786</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52786</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40368</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40368</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60560</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60560</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 May 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21391</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21391</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54739</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54739</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52787</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52787</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 06 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53827</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53827</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 06 May 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53307</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53307</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 08 May 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24377</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24377</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61949</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61949</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52788</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52788</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 08 May 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40943</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40943</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52002</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52002</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 09 May 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24492</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24492</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 09 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52265</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52265</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54740</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54740</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 10 May 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24897</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24897</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23676</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23676</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61950</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61950</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52789</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52789</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40369</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40369</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60561</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60561</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 May 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24669</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24669</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 May 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21392</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21392</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54741</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54741</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52790</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52790</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 13 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53828</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53828</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 13 May 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53308</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53308</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 15 May 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24378</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24378</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61951</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61951</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52791</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52791</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 15 May 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40944</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40944</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52003</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52003</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 16 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52266</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52266</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54742</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54742</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 17 May 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24898</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24898</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23677</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23677</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61952</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61952</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52792</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52792</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40370</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40370</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60562</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60562</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 May 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21393</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21393</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54743</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54743</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52793</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52793</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 20 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53829</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53829</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 20 May 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53309</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53309</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 22 May 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24379</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24379</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61953</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61953</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52794</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52794</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 22 May 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40945</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40945</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52004</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52004</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 23 May 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24553</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24553</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 23 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52267</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52267</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54744</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54744</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 24 May 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24899</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24899</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23678</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23678</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61954</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61954</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52795</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52795</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40371</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40371</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60563</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60563</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 May 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24670</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24670</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 May 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21394</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21394</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54745</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54745</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52796</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52796</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 27 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53830</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53830</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 27 May 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53310</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53310</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 29 May 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24380</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24380</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61955</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61955</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52797</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52797</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 29 May 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40946</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40946</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 30 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52005</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52005</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 30 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52268</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52268</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 May 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54746</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54746</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 31 May 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24900</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24900</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23679</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23679</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 May 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61956</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61956</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 May 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52798</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52798</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40372</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40372</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 01 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60564</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60564</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Jun 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21395</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21395</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54747</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54747</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52799</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52799</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 03 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53831</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53831</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 03 Jun 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53311</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53311</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 05 Jun 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24381</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24381</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Jun 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61957</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61957</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52800</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52800</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 05 Jun 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40947</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40947</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 06 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52006</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52006</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 06 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52269</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52269</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54748</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54748</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 07 Jun 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24901</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24901</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Jun 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23680</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23680</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Jun 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61958</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61958</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52801</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52801</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 08 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40373</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40373</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 08 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60565</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60565</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 08 Jun 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24671</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24671</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 08 Jun 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21396</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21396</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54749</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54749</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52802</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52802</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 10 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53832</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53832</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 10 Jun 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53312</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53312</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 12 Jun 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24382</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24382</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Jun 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61959</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61959</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52803</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52803</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 12 Jun 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40948</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40948</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 13 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52007</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52007</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 13 Jun 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24493</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24493</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 13 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52270</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52270</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54750</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54750</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 14 Jun 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24902</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24902</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Jun 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23681</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23681</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Jun 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61960</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61960</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52804</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52804</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40374</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40374</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 15 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60566</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60566</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Jun 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21397</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21397</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54751</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54751</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52805</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52805</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 17 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53833</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53833</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 17 Jun 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53313</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53313</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 19 Jun 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24383</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24383</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Jun 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61961</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61961</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52806</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52806</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 19 Jun 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40949</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40949</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 20 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52008</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52008</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 20 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52271</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52271</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54752</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54752</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 21 Jun 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24903</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24903</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Jun 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23682</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23682</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Jun 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61962</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61962</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52807</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52807</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 22 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40375</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40375</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 22 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60567</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60567</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 22 Jun 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24672</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24672</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 22 Jun 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21398</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21398</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54753</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54753</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52808</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52808</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 24 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53834</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53834</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 24 Jun 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53314</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53314</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 26 Jun 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24384</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24384</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Jun 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61963</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61963</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52809</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52809</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 26 Jun 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40950</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40950</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 27 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52009</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52009</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 27 Jun 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24554</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24554</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 27 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52272</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52272</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54754</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54754</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 28 Jun 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24904</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24904</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Jun 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23683</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23683</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Jun 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61964</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61964</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52810</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52810</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 29 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40376</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40376</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 29 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60568</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60568</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 29 Jun 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21399</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21399</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 30 Jun 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54755</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54755</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 30 Jun 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52811</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52811</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 01 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53835</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53835</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 01 Jul 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53315</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53315</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 03 Jul 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24385</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24385</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Jul 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61965</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61965</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52812</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52812</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 03 Jul 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40951</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40951</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 04 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52010</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52010</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 04 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52273</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52273</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54756</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54756</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 05 Jul 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24905</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24905</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Jul 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23684</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23684</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Jul 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61966</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61966</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52813</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52813</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 06 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40377</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40377</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 06 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60569</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60569</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 06 Jul 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24673</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24673</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 06 Jul 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21400</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21400</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54757</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54757</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52814</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52814</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 08 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53836</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53836</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 08 Jul 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53316</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53316</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 10 Jul 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24386</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24386</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Jul 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61967</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61967</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52815</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52815</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 10 Jul 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40952</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40952</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 11 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52011</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52011</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 11 Jul 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24494</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24494</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 11 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52274</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52274</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54758</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54758</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 12 Jul 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24906</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24906</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Jul 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23685</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23685</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Jul 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61968</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61968</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52816</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52816</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 13 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40378</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40378</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 13 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60570</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60570</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 13 Jul 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21401</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21401</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54759</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54759</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52817</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52817</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 15 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53837</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53837</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 15 Jul 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53317</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53317</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 17 Jul 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24387</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24387</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Jul 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61969</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61969</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52818</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52818</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 17 Jul 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40953</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40953</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 18 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52012</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52012</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 18 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52275</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52275</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54760</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54760</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 19 Jul 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24907</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24907</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Jul 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23686</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23686</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Jul 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61970</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61970</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52819</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52819</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 20 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40379</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40379</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 20 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60571</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60571</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 20 Jul 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24674</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24674</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 20 Jul 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21402</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21402</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54761</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54761</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52820</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52820</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 22 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53838</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53838</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 22 Jul 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53318</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53318</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 24 Jul 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24388</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24388</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Jul 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61971</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61971</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52821</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52821</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 24 Jul 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40954</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40954</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 25 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52013</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52013</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 25 Jul 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24555</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24555</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 25 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52276</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52276</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54762</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54762</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 26 Jul 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24908</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24908</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Jul 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23687</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23687</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Jul 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61972</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61972</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52822</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52822</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 27 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40380</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40380</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 27 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60572</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60572</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 27 Jul 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21403</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21403</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54763</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54763</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52823</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52823</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 29 Jul 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53839</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53839</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 29 Jul 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53319</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53319</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 31 Jul 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24389</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24389</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 31 Jul 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61973</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61973</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 31 Jul 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52824</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52824</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 31 Jul 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40955</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40955</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 01 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52014</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52014</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 01 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52277</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52277</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54764</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54764</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 02 Aug 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24909</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24909</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Aug 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23688</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23688</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Aug 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61974</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61974</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52825</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52825</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 03 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40381</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40381</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 03 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60573</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60573</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 03 Aug 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24675</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24675</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 03 Aug 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21404</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21404</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54765</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54765</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52826</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52826</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 05 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53840</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53840</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 05 Aug 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53320</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53320</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 07 Aug 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24390</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24390</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Aug 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61975</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61975</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52827</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52827</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 07 Aug 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40956</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40956</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 08 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52015</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52015</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 08 Aug 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24495</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24495</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 08 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52278</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52278</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54766</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54766</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 09 Aug 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24910</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24910</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Aug 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23689</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23689</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Aug 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61976</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61976</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52828</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52828</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 10 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40382</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40382</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 10 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60574</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60574</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 10 Aug 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21405</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21405</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54767</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54767</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52829</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52829</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 12 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53841</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53841</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 12 Aug 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53321</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53321</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 14 Aug 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24391</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24391</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Aug 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61977</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61977</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52830</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52830</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 14 Aug 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40957</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40957</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 15 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52016</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52016</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 15 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52279</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52279</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54768</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54768</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 16 Aug 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24911</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24911</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Aug 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23690</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23690</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Aug 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61978</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61978</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52831</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52831</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 17 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40383</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40383</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 17 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60575</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60575</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 17 Aug 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24676</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24676</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 17 Aug 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21406</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21406</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54769</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54769</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52832</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52832</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 19 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53842</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53842</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 19 Aug 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53322</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53322</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 21 Aug 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24392</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24392</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Aug 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61979</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61979</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52833</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52833</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 21 Aug 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40958</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40958</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 22 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52017</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52017</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 22 Aug 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24556</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24556</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 22 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52280</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52280</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54770</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54770</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 23 Aug 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24912</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24912</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Aug 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23691</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23691</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Aug 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61980</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61980</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52834</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52834</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 24 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40384</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40384</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 24 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60576</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60576</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 24 Aug 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21407</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21407</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54771</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54771</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52835</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52835</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 26 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53843</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53843</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 26 Aug 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53323</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53323</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 28 Aug 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24393</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24393</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Aug 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61981</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61981</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52836</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52836</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 28 Aug 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40959</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40959</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 29 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52018</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52018</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 29 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52281</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52281</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54772</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54772</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 30 Aug 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24913</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24913</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Aug 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23692</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23692</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Aug 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61982</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61982</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Aug 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52837</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52837</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 31 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40385</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40385</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 31 Aug 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60577</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60577</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 31 Aug 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24677</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24677</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 31 Aug 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21408</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21408</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54773</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54773</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52838</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52838</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 02 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53844</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53844</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 02 Sep 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53324</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53324</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 04 Sep 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24394</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24394</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Sep 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61983</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61983</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52839</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52839</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 04 Sep 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40960</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40960</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 05 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52019</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52019</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 05 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52282</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52282</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54774</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54774</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 06 Sep 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24914</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24914</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Sep 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23693</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23693</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Sep 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61984</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61984</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52840</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52840</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 07 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40386</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40386</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 07 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60578</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60578</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 07 Sep 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21409</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21409</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54775</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54775</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52841</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52841</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 09 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53845</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53845</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 09 Sep 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53325</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53325</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 11 Sep 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24395</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24395</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Sep 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61985</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61985</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52842</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52842</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 11 Sep 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40961</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40961</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 12 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52020</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52020</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 12 Sep 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24496</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24496</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 12 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52283</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52283</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54776</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54776</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 13 Sep 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24915</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24915</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Sep 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23694</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23694</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Sep 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61986</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61986</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52843</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52843</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 14 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40387</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40387</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 14 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60579</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60579</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 14 Sep 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24678</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24678</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 14 Sep 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21410</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21410</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54777</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54777</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52844</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52844</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 16 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53846</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53846</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 16 Sep 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53326</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53326</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 18 Sep 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24396</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24396</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Sep 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61987</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61987</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52845</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52845</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 18 Sep 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40962</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40962</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 19 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52021</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52021</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 19 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52284</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52284</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54778</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54778</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 20 Sep 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24916</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24916</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Sep 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23695</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23695</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Sep 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61988</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61988</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52846</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52846</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 21 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40388</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40388</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 21 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60580</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60580</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 21 Sep 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21411</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21411</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54779</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54779</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52847</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52847</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 23 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53847</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53847</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 23 Sep 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53327</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53327</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 25 Sep 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24397</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24397</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Sep 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61989</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61989</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52848</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52848</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 25 Sep 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40963</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40963</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 26 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52022</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52022</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 26 Sep 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24557</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24557</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 26 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52285</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52285</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54780</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54780</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 27 Sep 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24917</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24917</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Sep 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23696</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23696</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Sep 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61990</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61990</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52849</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52849</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 28 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40389</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40389</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60581</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60581</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 28 Sep 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24679</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24679</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 28 Sep 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21412</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21412</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54781</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54781</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 Sep 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52850</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52850</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 30 Sep 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53848</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53848</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 30 Sep 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53328</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53328</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 02 Oct 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24398</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24398</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Oct 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61991</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61991</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52851</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52851</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 02 Oct 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40964</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40964</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 03 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52023</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52023</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 03 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52286</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52286</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54782</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54782</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 04 Oct 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24918</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24918</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Oct 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23697</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23697</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Oct 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61992</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61992</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52852</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52852</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 05 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40390</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40390</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 05 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60582</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60582</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 05 Oct 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21413</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21413</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 06 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54783</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54783</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 06 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52853</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52853</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 07 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53849</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53849</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 07 Oct 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53329</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53329</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 09 Oct 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24399</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24399</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Oct 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61993</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61993</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52854</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52854</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 09 Oct 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40965</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40965</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 10 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52024</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52024</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 10 Oct 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24497</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24497</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 10 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52287</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52287</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54784</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54784</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 11 Oct 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24919</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24919</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Oct 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23698</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23698</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Oct 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61994</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61994</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52855</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52855</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 12 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40391</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40391</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 12 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60583</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60583</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 12 Oct 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24680</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24680</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 12 Oct 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21414</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21414</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 13 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54785</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54785</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 13 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52856</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52856</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 14 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53850</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53850</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 14 Oct 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53330</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53330</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 16 Oct 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24400</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24400</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Oct 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61995</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61995</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52857</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52857</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 16 Oct 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40966</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40966</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 17 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52025</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52025</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 17 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52288</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52288</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54786</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54786</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 18 Oct 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24920</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24920</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Oct 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23699</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23699</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Oct 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61996</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61996</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52858</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52858</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 19 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40392</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40392</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 19 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60584</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60584</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 19 Oct 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21415</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21415</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 20 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54787</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54787</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 20 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52859</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52859</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 21 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53851</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53851</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 21 Oct 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53331</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53331</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 23 Oct 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24401</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24401</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Oct 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61997</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61997</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52860</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52860</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 23 Oct 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40967</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40967</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 24 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52026</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52026</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 24 Oct 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24558</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24558</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 24 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52289</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52289</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54788</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54788</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 25 Oct 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24921</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24921</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Oct 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23700</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23700</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Oct 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61998</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61998</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52861</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52861</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 26 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40393</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40393</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 26 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60585</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60585</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 26 Oct 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24681</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24681</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 26 Oct 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21416</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21416</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 27 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54789</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54789</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 27 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52862</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52862</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 28 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53852</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53852</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 28 Oct 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53332</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53332</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 30 Oct 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24402</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24402</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Oct 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61999</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=61999</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52863</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52863</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 30 Oct 2028 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40968</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40968</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 31 Oct 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52027</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52027</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 31 Oct 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52290</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52290</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Nov 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54790</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54790</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 01 Nov 2028 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24922</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24922</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Nov 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23701</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23701</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Nov 2028 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62000</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62000</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Nov 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52864</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52864</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 02 Nov 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40394</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40394</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 02 Nov 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60586</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60586</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 02 Nov 2028 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21417</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21417</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 Nov 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54791</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54791</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 Nov 2028 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52865</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52865</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 04 Nov 2028 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53853</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53853</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 04 Nov 2028 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53333</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53333</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 06 Nov 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24403</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24403</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Nov 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62001</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62001</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52866</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52866</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 07 Nov 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40969</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40969</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 07 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52028</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52028</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 07 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52291</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52291</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54792</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54792</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 08 Nov 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24923</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24923</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Nov 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23702</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23702</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Nov 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62002</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62002</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52867</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52867</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 09 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40395</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40395</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 09 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60587</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60587</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 09 Nov 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24682</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24682</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 09 Nov 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21418</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21418</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54793</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54793</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52868</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52868</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 11 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53854</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53854</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 11 Nov 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53334</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53334</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 13 Nov 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24404</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24404</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Nov 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62003</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62003</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52869</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52869</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 14 Nov 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40970</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40970</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 14 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52029</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52029</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 14 Nov 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24498</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24498</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 14 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52292</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52292</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54794</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54794</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 15 Nov 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24924</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24924</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Nov 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23703</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23703</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Nov 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62004</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62004</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52870</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52870</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 16 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40396</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40396</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 16 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60588</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60588</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 16 Nov 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21419</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21419</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54795</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54795</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52871</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52871</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 18 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53855</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53855</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 18 Nov 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53335</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53335</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 20 Nov 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24405</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24405</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Nov 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62005</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62005</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52872</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52872</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 21 Nov 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40971</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40971</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 21 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52030</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52030</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 21 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52293</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52293</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54796</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54796</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 22 Nov 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24925</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24925</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Nov 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23704</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23704</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Nov 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62006</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62006</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52873</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52873</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40397</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40397</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60589</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60589</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Nov 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24683</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24683</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Nov 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21420</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21420</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54797</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54797</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52874</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52874</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 25 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53856</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53856</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 25 Nov 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53336</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53336</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 27 Nov 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24406</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24406</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Nov 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62007</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62007</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52875</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52875</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 28 Nov 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40972</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40972</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 28 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52031</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52031</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 28 Nov 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24559</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24559</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 28 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52294</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52294</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54798</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54798</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 29 Nov 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24926</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24926</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Nov 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23705</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23705</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Nov 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62008</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62008</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Nov 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52876</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52876</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40398</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40398</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 Nov 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60590</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60590</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Nov 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21421</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21421</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54799</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54799</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52877</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52877</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 02 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53857</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53857</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 02 Dec 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53337</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53337</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 04 Dec 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24407</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24407</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Dec 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62009</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62009</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52878</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52878</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 05 Dec 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40973</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40973</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 05 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52032</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52032</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 05 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52295</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52295</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54800</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54800</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 06 Dec 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24927</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24927</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Dec 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23706</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23706</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Dec 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62010</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62010</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52879</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52879</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 07 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40399</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40399</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 07 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60591</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60591</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 07 Dec 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24684</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24684</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 07 Dec 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21422</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21422</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54801</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54801</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52880</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52880</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 09 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53858</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53858</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 09 Dec 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53338</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53338</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 11 Dec 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24408</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24408</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Dec 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62011</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62011</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52881</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52881</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 12 Dec 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40974</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40974</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 12 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52033</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52033</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 12 Dec 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24499</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24499</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 12 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52296</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52296</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54802</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54802</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 13 Dec 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24928</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24928</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Dec 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23707</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23707</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Dec 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62012</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62012</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52882</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52882</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 14 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40400</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40400</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 14 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60592</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60592</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 14 Dec 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21423</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21423</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54803</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54803</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52883</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52883</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 16 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53859</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53859</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 16 Dec 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53339</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53339</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 18 Dec 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24409</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24409</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Dec 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62013</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62013</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52884</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52884</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 19 Dec 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40975</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40975</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 19 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52034</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52034</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 19 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52297</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52297</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54804</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54804</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 20 Dec 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24929</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24929</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Dec 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23708</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23708</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Dec 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62014</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62014</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52885</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52885</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 21 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40401</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40401</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 21 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60593</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60593</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 21 Dec 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24685</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24685</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 21 Dec 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21424</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21424</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54805</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54805</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52886</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52886</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 23 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53860</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53860</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 23 Dec 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53340</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53340</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 25 Dec 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24410</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24410</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Dec 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62015</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62015</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52887</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52887</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 26 Dec 2028 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40976</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40976</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 26 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52035</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52035</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 26 Dec 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24560</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24560</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 26 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52298</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52298</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54806</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54806</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 27 Dec 2028 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24930</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24930</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Dec 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23709</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23709</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Dec 2028 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62016</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62016</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52888</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52888</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 28 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40402</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40402</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60594</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60594</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 28 Dec 2028 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21425</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21425</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54807</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54807</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 Dec 2028 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52889</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52889</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 30 Dec 2028 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53861</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53861</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 30 Dec 2028 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53341</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53341</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 01 Jan 2029 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24411</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24411</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62017</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62017</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52890</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52890</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 02 Jan 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40977</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40977</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52036</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52036</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 02 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52299</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52299</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54808</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54808</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 03 Jan 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24931</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24931</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23710</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23710</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62018</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62018</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52891</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52891</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40403</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40403</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60595</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60595</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 Jan 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24686</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24686</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 Jan 2029 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21426</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21426</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54809</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54809</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52892</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52892</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 06 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53862</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53862</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 06 Jan 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53342</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53342</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 08 Jan 2029 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24412</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24412</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62019</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62019</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52893</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52893</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 09 Jan 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40978</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40978</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52037</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52037</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 09 Jan 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24500</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24500</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 09 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52300</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52300</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54810</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54810</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 10 Jan 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24932</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24932</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23711</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23711</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62020</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62020</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52894</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52894</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40404</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40404</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60596</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60596</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Thursdays with the Adult Wellness Program</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Small Projects (Weaving, Beading, Sewing): 9:00am - 11:30am<br />
Wellbriety Talking Circle: 12:00pm<br />
<br />
Snacks and drinks provided!<br />
<br />
Reminder parents please make arrangements for small children.<br />
<br />
Contact Amanda Rae at (360) 456-5221 extension 2171 for more information!<br />
&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Thursdays with the Adult Wellness Program<br />
<strong>When</strong>: Thursdays<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;9:00am - 11:30am: Small Projects (Weaving, Beading, Sewing)<br />
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12:00pm: Wellbriety Talking Circle &nbsp;&nbsp;<br />
<strong>Where</strong>: Adult Wellness and Community Center, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact</strong>: Amanda Rae, (360) 456-5221 ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ade52a6-cf3a-490e-8952-399ee99491f8" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 Jan 2029 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21427</link>
      <guid>https://www.nisqually-nsn.gov/events/thursdays-adult-wellness-program?occurrenceID=21427</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54811</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54811</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52895</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52895</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 13 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53863</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53863</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 13 Jan 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53343</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53343</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 15 Jan 2029 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24413</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24413</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62021</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62021</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52896</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52896</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 16 Jan 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40979</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40979</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52038</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52038</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 16 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52301</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52301</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54812</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54812</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 17 Jan 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24933</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24933</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23712</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23712</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62022</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62022</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52897</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52897</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40405</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40405</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60597</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60597</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 Jan 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24687</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24687</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54813</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54813</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52898</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52898</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 20 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53864</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53864</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 20 Jan 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53344</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53344</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 22 Jan 2029 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24414</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24414</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62023</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62023</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52899</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52899</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 23 Jan 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40980</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40980</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52039</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52039</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 23 Jan 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24561</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24561</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 23 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52302</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52302</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54814</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54814</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 24 Jan 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24934</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24934</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23713</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23713</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62024</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62024</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52900</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52900</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40406</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40406</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60598</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60598</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54815</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54815</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52901</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52901</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 27 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53865</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53865</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 27 Jan 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53345</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53345</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 29 Jan 2029 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24415</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24415</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62025</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62025</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52902</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52902</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 30 Jan 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40981</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40981</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 30 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52040</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52040</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 30 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52303</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52303</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 Jan 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54816</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54816</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 31 Jan 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24935</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24935</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23714</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23714</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 Jan 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62026</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62026</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 Jan 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52903</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52903</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40407</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40407</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 01 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60599</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60599</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Feb 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24688</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24688</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54817</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54817</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52904</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52904</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 03 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53866</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53866</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 03 Feb 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53346</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53346</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 05 Feb 2029 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24416</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24416</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Feb 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62027</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62027</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52905</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52905</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 06 Feb 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40982</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40982</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 06 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52041</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52041</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 06 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52304</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52304</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54818</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54818</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 07 Feb 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24936</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24936</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Feb 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23715</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23715</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Feb 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62028</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62028</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52906</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52906</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 08 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40408</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40408</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 08 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60600</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60600</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54819</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54819</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52907</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52907</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 10 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53867</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53867</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 10 Feb 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53347</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53347</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 12 Feb 2029 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24417</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24417</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Feb 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62029</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62029</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52908</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52908</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 13 Feb 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40983</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40983</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 13 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52042</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52042</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 13 Feb 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24501</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24501</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 13 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52305</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52305</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54820</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54820</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 14 Feb 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24937</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24937</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Feb 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23716</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23716</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Feb 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62030</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62030</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52909</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52909</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40409</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40409</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 15 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60601</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60601</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Feb 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24689</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24689</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54821</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54821</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52910</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52910</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 17 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53868</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53868</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 17 Feb 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53348</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53348</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 19 Feb 2029 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24418</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24418</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Feb 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62031</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62031</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52911</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52911</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 20 Feb 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40984</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40984</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 20 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52043</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52043</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 20 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52306</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52306</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54822</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54822</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 21 Feb 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24938</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24938</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>  Weekly Adult Support Group </title>
      <description><![CDATA[<p><strong data-orginal-font-size="16" data-orginal-letter-spacing="0" data-orginal-line-height="25.6">Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Talking Circle: Do you need a place to discuss &amp; share your experiences?</p>

<p>Open: Men &amp; Women&rsquo;s support.<br />
Join us to share &amp; listen. No appointment needed.</p>

<p>Sessions: May be held at the talking circle or in the covered round pen. Please consider bringing a blanket or something to sit on in the event we are at the talking circle as we do sit outdoors.</p>

<p>Location: 10735 Todtkarle Rd. SE, Olympia WA 98513 or you can take Saskatoon Ln. and go thru the green gates.<br />
<br />
For questions, please contact by phone at (360) 456-5221, ext: 1253 or email:<br />
Falcon - falcon.sison@nisquallyhealth.org<br />
Cynthia - cynthia.iyall@nisquallyhealth.org</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Support Group<br />
<strong>When</strong>: 10:30am on Wednesdays<br />
<strong>Where</strong>: Medicine River Ranch, 10735 Todtkarle Rd SE, Olympia WA 98513<br />
<strong>Contact</strong>: (360) 456-5221, ext: 1253 or Falcon, falcon.sison@nisquallyhealth.org or Cynthia, cynthia.iyall@nisquallyhealth.org</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/67be0b15-ca86-47ca-b829-02a6a271bdcf" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Feb 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23717</link>
      <guid>https://www.nisqually-nsn.gov/events/weekly-adult-support-group?occurrenceID=23717</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Feb 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62032</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62032</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52912</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52912</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 22 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40410</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40410</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 22 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60602</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60602</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54823</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54823</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52913</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52913</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 24 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53869</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53869</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 24 Feb 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53349</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53349</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 26 Feb 2029 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24419</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24419</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Feb 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62033</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62033</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52914</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52914</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 27 Feb 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40985</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40985</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 27 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52044</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52044</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 27 Feb 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24562</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24562</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 27 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52307</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52307</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Feb 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54824</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54824</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 28 Feb 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24939</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24939</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Feb 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62034</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62034</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Feb 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52915</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52915</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Mar 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40411</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40411</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 01 Mar 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60603</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60603</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Mar 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24690</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24690</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Mar 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54825</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54825</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Mar 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52916</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52916</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 03 Mar 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53870</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53870</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 03 Mar 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53350</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53350</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 05 Mar 2029 17:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24420</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24420</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Mar 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62035</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62035</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Mar 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52917</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52917</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 06 Mar 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40986</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40986</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 06 Mar 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52045</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52045</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 06 Mar 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52308</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52308</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Mar 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54826</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54826</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 07 Mar 2029 08:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24940</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24940</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Mar 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62036</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62036</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Mar 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52918</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52918</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 08 Mar 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40412</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40412</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 08 Mar 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60604</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60604</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Mar 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54827</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54827</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Mar 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52919</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52919</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 10 Mar 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53871</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53871</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 10 Mar 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53351</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53351</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 12 Mar 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24421</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24421</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Mar 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62037</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62037</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Mar 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52920</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52920</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 12 Mar 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40987</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40987</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 13 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52046</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52046</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 13 Mar 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24502</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24502</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 13 Mar 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52309</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52309</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54828</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54828</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 14 Mar 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24941</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24941</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Mar 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62038</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62038</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Mar 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52921</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52921</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40413</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40413</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 15 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60605</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60605</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Mar 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24691</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24691</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54829</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54829</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Mar 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52922</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52922</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 17 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53872</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53872</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 17 Mar 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53352</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53352</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 19 Mar 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24422</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24422</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Mar 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62039</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62039</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Mar 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52923</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52923</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 19 Mar 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40988</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40988</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 20 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52047</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52047</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 20 Mar 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52310</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52310</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54830</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54830</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 21 Mar 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24942</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24942</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Mar 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62040</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62040</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Mar 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52924</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52924</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 22 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40414</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40414</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 22 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60606</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60606</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54831</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54831</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Mar 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52925</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52925</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 24 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53873</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53873</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 24 Mar 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53353</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53353</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 26 Mar 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24423</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24423</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Mar 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62041</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62041</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Mar 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52926</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52926</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 26 Mar 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40989</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40989</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 27 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52048</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52048</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 27 Mar 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24563</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24563</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 27 Mar 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52311</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52311</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54832</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54832</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 28 Mar 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24943</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24943</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Mar 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62042</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62042</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Mar 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52927</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52927</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 29 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40415</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40415</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 29 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60607</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60607</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 29 Mar 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24692</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24692</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 30 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54833</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54833</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 30 Mar 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52928</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52928</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 31 Mar 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53874</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53874</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 31 Mar 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53354</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53354</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 02 Apr 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24424</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24424</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Apr 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62043</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62043</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52929</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52929</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 02 Apr 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40990</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40990</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 03 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52049</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52049</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 03 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52312</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52312</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54834</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54834</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 04 Apr 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24944</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24944</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Apr 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62044</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62044</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52930</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52930</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 05 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40416</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40416</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 05 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60608</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60608</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 06 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54835</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54835</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 06 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52931</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52931</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 07 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53875</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53875</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 07 Apr 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53355</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53355</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 09 Apr 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24425</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24425</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Apr 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62045</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62045</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52932</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52932</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 09 Apr 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40991</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40991</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 10 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52050</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52050</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 10 Apr 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24503</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24503</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 10 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52313</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52313</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54836</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54836</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 11 Apr 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24945</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24945</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Apr 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62046</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62046</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52933</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52933</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 12 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40417</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40417</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 12 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60609</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60609</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 12 Apr 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24693</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24693</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 13 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54837</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54837</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 13 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52934</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52934</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 14 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53876</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53876</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 14 Apr 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53356</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53356</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 16 Apr 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24426</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24426</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Apr 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62047</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62047</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52935</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52935</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 16 Apr 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40992</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40992</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 17 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52051</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52051</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 17 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52314</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52314</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54838</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54838</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 18 Apr 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24946</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24946</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Apr 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62048</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62048</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52936</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52936</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 19 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40418</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40418</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 19 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60610</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60610</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 20 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54839</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54839</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 20 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52937</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52937</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 21 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53877</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53877</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 21 Apr 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53357</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53357</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 23 Apr 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24427</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24427</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Apr 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62049</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62049</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52938</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52938</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 23 Apr 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40993</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40993</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 24 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52052</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52052</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 24 Apr 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24564</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24564</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 24 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52315</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52315</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54840</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54840</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 25 Apr 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24947</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24947</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Apr 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62050</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62050</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52939</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52939</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 26 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40419</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40419</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 26 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60611</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60611</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 26 Apr 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24694</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24694</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 27 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54841</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54841</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 27 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52940</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52940</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 28 Apr 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53878</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53878</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 28 Apr 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53358</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53358</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 30 Apr 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24428</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24428</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Apr 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62051</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62051</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Apr 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52941</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52941</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 30 Apr 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40994</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40994</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 01 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52053</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52053</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 01 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52316</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52316</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54842</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54842</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 02 May 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24948</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24948</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 May 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62052</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62052</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52942</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52942</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 03 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40420</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40420</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 03 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60612</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60612</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54843</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54843</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52943</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52943</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 05 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53879</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53879</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 05 May 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53359</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53359</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 07 May 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24429</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24429</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 May 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62053</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62053</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52944</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52944</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 07 May 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40995</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40995</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 08 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52054</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52054</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 08 May 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24504</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24504</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 08 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52317</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52317</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54844</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54844</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 09 May 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24949</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24949</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 May 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62054</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62054</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52945</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52945</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 10 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40421</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40421</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 10 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60613</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60613</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 10 May 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24695</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24695</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54845</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54845</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52946</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52946</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 12 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53880</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53880</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 12 May 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53360</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53360</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 14 May 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24430</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24430</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 May 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62055</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62055</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52947</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52947</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 14 May 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40996</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40996</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 15 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52055</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52055</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 15 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52318</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52318</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54846</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54846</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 16 May 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24950</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24950</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 May 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62056</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62056</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52948</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52948</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 17 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40422</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40422</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 17 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60614</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60614</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54847</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54847</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52949</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52949</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 19 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53881</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53881</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 19 May 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53361</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53361</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 21 May 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24431</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24431</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 May 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62057</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62057</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52950</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52950</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 21 May 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40997</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40997</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 22 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52056</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52056</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 22 May 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24565</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24565</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 22 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52319</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52319</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54848</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54848</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 23 May 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24951</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24951</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 May 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62058</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62058</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52951</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52951</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 24 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40423</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40423</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 24 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60615</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60615</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 24 May 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24696</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24696</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54849</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54849</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52952</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52952</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 26 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53882</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53882</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 26 May 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53362</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53362</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 28 May 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24432</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24432</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 May 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62059</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62059</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52953</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52953</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 28 May 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40998</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40998</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 29 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52057</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52057</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 29 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52320</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52320</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54850</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54850</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 30 May 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24952</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24952</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 May 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62060</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62060</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 May 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52954</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52954</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 31 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40424</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40424</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 31 May 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60616</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60616</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54851</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54851</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52955</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52955</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 02 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53883</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53883</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 02 Jun 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53363</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53363</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 04 Jun 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24433</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24433</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Jun 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62061</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62061</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52956</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52956</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 04 Jun 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40999</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=40999</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 05 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52058</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52058</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 05 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52321</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52321</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54852</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54852</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 06 Jun 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24953</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24953</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Jun 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62062</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62062</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52957</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52957</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 07 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40425</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40425</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 07 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60617</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60617</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 07 Jun 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24697</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24697</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54853</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54853</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52958</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52958</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 09 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53884</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53884</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 09 Jun 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53364</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53364</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 11 Jun 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24434</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24434</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Jun 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62063</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62063</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52959</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52959</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 11 Jun 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41000</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41000</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 12 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52059</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52059</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 12 Jun 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24505</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24505</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 12 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52322</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52322</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54854</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54854</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 13 Jun 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24954</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24954</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Jun 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62064</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62064</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52960</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52960</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 14 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40426</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40426</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 14 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60618</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60618</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54855</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54855</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52961</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52961</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 16 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53885</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53885</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 16 Jun 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53365</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53365</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mental Health Counseling</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Supporting Your Journey of Healing and Wellness Amy has a long history of working with tribal communities, and she is here to provide a source of connection, empathy, and support. She specializes in working with people who have experienced trauma or are struggling to overcome unhelpful behaviors. She is also a helpful resource for those desiring to develop balance in relationships and strengthen their skills for coping with life challenges.</p>

<p>To learn more about the support Amy can provider, or to schedule an appointment, contact Behavioral Health at (360) 413-2727.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mental Health Counseling<br />
<strong>When</strong>: Mondays 9:00am - 12:00pm<br />
<strong>Where</strong>: Behavioral Health Office<br />
<strong>Contact</strong>: Substance Abuse Program 360-413-2727</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/f9c360e9-2751-47e9-8e44-ac170bb19e9e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 18 Jun 2029 16:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24435</link>
      <guid>https://www.nisqually-nsn.gov/events/mental-health-counseling?occurrenceID=24435</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Jun 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62065</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62065</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52962</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52962</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 18 Jun 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41001</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41001</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 19 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52060</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52060</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 19 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52323</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52323</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54856</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54856</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 20 Jun 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24955</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24955</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Jun 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62066</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62066</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52963</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52963</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 21 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40427</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40427</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 21 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60619</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60619</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 21 Jun 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24698</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24698</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54857</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54857</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52964</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52964</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 23 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53886</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53886</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 23 Jun 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53366</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53366</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Jun 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62067</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62067</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52965</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52965</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 25 Jun 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41002</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41002</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 26 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52061</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52061</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 26 Jun 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24566</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24566</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 26 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52324</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52324</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54858</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54858</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Massage Therapy</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, the Tribal Community and Employees.</strong></p>

<p>Massage Schedule:</p>

<p>Sydney Crouch</p>

<ul>
	<li>
	<p>2nd &amp; 4th Tuesday every month and every other Thursday of the month</p>
	</li>
	<li>
	<p>Availability: 10:00am, 11:15am, 12:30pm, 1:45pm</p>
	</li>
</ul>

<p>Joshua McDaniel</p>

<ul>
	<li>
	<p>Every Wednesday (beginning July 24th)</p>
	</li>
	<li>
	<p>Availability: 1:00pm, 2:30pm, 4:00pm, 5:30pm</p>
	</li>
</ul>

<p><br />
<strong>What</strong>: Massage Therapy<br />
<strong>When</strong>: See Schedule Above<br />
<strong>Where</strong>: Adult Wellness Center, 1937 Lashi St SE, Olympia, WA<br />
<strong>Contact</strong>: HealthFitness@nisqually-nsn.gov or (360) 455-5213</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/699b8162-166d-4441-a9c0-1e4b90acd35e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Wed, 27 Jun 2029 07:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24956</link>
      <guid>https://www.nisqually-nsn.gov/events/massage-therapy?occurrenceID=24956</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Jun 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62068</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62068</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52966</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52966</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 28 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40428</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40428</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60620</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60620</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54859</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54859</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 Jun 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52967</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52967</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 30 Jun 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53887</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53887</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 30 Jun 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53367</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53367</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Jul 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62069</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62069</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52968</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52968</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 02 Jul 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41003</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41003</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 03 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52062</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52062</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 03 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52325</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52325</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54860</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54860</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Jul 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62070</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62070</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52969</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52969</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 05 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40429</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40429</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 05 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60621</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60621</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 06 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54861</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54861</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 06 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52970</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52970</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 07 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53888</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53888</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 07 Jul 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53368</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53368</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Jul 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62071</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62071</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52971</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52971</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 09 Jul 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41004</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41004</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 10 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52063</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52063</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 10 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52326</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52326</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54862</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54862</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Jul 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62072</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62072</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52972</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52972</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 12 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40430</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40430</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 12 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60622</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60622</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 13 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54863</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54863</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 13 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52973</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52973</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 14 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53889</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53889</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 14 Jul 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53369</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53369</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Jul 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62073</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62073</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52974</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52974</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 16 Jul 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41005</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41005</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 17 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52064</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52064</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 17 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52327</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52327</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54864</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54864</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Jul 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62074</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62074</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52975</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52975</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 19 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40431</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40431</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 19 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60623</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60623</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 20 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54865</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54865</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 20 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52976</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52976</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 21 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53890</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53890</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 21 Jul 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53370</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53370</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Jul 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62075</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62075</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52977</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52977</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 23 Jul 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41006</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41006</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 24 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52065</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52065</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 24 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52328</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52328</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54866</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54866</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Jul 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62076</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62076</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52978</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52978</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 26 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40432</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40432</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 26 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60624</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60624</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 27 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54867</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54867</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 27 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52979</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52979</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 28 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53891</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53891</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 28 Jul 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53371</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53371</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Jul 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62077</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62077</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52980</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52980</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 30 Jul 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41007</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41007</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 31 Jul 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52066</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52066</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 31 Jul 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52329</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52329</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54868</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54868</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Aug 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62078</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62078</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52981</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52981</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 02 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40433</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40433</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 02 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60625</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60625</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54869</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54869</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52982</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52982</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 04 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53892</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53892</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 04 Aug 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53372</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53372</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Aug 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62079</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62079</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52983</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52983</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 06 Aug 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41008</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41008</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 07 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52067</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52067</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 07 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52330</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52330</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54870</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54870</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Aug 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62080</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62080</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52984</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52984</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 09 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40434</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40434</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 09 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60626</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60626</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54871</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54871</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52985</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52985</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 11 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53893</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53893</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 11 Aug 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53373</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53373</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Aug 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62081</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62081</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52986</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52986</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 13 Aug 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41009</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41009</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 14 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52068</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52068</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 14 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52331</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52331</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54872</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54872</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Aug 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62082</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62082</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52987</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52987</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 16 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40435</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40435</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 16 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60627</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60627</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54873</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54873</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52988</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52988</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 18 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53894</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53894</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 18 Aug 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53374</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53374</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Aug 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62083</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62083</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52989</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52989</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 20 Aug 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41010</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41010</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 21 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52069</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52069</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 21 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52332</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52332</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54874</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54874</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Aug 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62084</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62084</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52990</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52990</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 23 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40436</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40436</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60628</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60628</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54875</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54875</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52991</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52991</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 25 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53895</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53895</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 25 Aug 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53375</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53375</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Aug 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62085</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62085</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52992</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52992</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 27 Aug 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41011</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41011</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 28 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52070</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52070</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 28 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52333</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52333</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54876</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54876</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Aug 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62086</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62086</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52993</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52993</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 30 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40437</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40437</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60629</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60629</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 31 Aug 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54877</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54877</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 31 Aug 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52994</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52994</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 01 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53896</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53896</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 01 Sep 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53376</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53376</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Sep 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62087</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62087</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52995</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52995</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 03 Sep 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41012</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41012</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 04 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52071</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52071</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 04 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52334</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52334</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54878</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54878</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Sep 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62088</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62088</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52996</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52996</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 06 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40438</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40438</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 06 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60630</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60630</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54879</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54879</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52997</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52997</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 08 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53897</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53897</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 08 Sep 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53377</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53377</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Sep 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62089</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62089</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52998</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52998</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 10 Sep 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41013</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41013</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 11 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52072</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52072</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 11 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52335</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52335</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54880</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54880</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Sep 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62090</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62090</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52999</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=52999</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 13 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40439</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40439</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 13 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60631</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60631</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54881</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54881</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53000</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53000</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 15 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53898</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53898</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 15 Sep 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53378</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53378</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Sep 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62091</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62091</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53001</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53001</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 17 Sep 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41014</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41014</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 18 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52073</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52073</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 18 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52336</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52336</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54882</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54882</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Sep 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62092</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62092</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53002</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53002</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 20 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40440</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40440</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 20 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60632</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60632</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54883</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54883</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53003</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53003</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 22 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53899</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53899</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 22 Sep 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53379</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53379</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Sep 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62093</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62093</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53004</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53004</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 24 Sep 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41015</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41015</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 25 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52074</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52074</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 25 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52337</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52337</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54884</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54884</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Sep 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62094</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62094</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53005</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53005</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 27 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40441</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40441</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 27 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60633</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60633</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54885</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54885</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 Sep 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53006</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53006</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 29 Sep 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53900</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53900</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 29 Sep 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53380</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53380</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Oct 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62095</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62095</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53007</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53007</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 01 Oct 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41016</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41016</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52075</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52075</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 02 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52338</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52338</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54886</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54886</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Oct 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62096</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62096</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53008</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53008</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 04 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40442</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40442</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60634</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60634</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54887</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54887</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53009</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53009</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 06 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53901</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53901</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 06 Oct 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53381</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53381</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Oct 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62097</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62097</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53010</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53010</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 08 Oct 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41017</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41017</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52076</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52076</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 09 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52339</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52339</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54888</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54888</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Oct 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62098</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62098</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53011</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53011</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 11 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40443</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40443</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60635</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60635</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54889</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54889</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53012</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53012</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 13 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53902</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53902</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 13 Oct 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53382</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53382</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Oct 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62099</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62099</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53013</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53013</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 15 Oct 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41018</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41018</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52077</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52077</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 16 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52340</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52340</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54890</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54890</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Oct 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62100</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62100</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53014</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53014</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 18 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40444</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40444</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60636</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60636</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54891</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54891</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53015</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53015</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 20 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53903</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53903</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 20 Oct 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53383</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53383</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Oct 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62101</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62101</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53016</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53016</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 22 Oct 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41019</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41019</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52078</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52078</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 23 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52341</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52341</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54892</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54892</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Oct 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62102</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62102</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53017</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53017</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 25 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40445</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40445</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60637</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60637</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54893</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54893</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53018</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53018</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 27 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53904</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53904</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 27 Oct 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53384</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53384</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Oct 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62103</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62103</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53019</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53019</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Mon, 29 Oct 2029 23:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41020</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41020</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 30 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52079</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52079</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 30 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52342</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52342</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 Oct 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54894</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54894</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 Oct 2029 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62104</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62104</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 Oct 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53020</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53020</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 01 Nov 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40446</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40446</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 01 Nov 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60638</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60638</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Nov 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54895</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54895</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Nov 2029 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53021</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53021</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 03 Nov 2029 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53905</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53905</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 03 Nov 2029 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53385</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53385</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Nov 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62105</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62105</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53022</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53022</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 06 Nov 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41021</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41021</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 06 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52080</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52080</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 06 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52343</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52343</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54896</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54896</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Nov 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62106</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62106</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53023</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53023</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 08 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40447</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40447</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 08 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60639</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60639</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54897</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54897</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53024</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53024</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 10 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53906</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53906</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 10 Nov 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53386</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53386</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Nov 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62107</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62107</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53025</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53025</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 13 Nov 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41022</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41022</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 13 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52081</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52081</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 13 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52344</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52344</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54898</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54898</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Nov 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62108</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62108</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53026</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53026</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 15 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40448</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40448</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 15 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60640</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60640</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54899</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54899</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53027</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53027</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 17 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53907</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53907</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 17 Nov 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53387</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53387</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Nov 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62109</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62109</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53028</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53028</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 20 Nov 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41023</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41023</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 20 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52082</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52082</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 20 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52345</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52345</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54900</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54900</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Nov 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62110</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62110</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53029</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53029</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Pow Wow Fitness Classes</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members, Tribal Community and Employees.</strong></p>

<p>Classes hosted by Alisha Gannie. Open to Nisqually Tribal and Community Members and Employees.&nbsp;</p>

<p>For more information contact the HFN staff at (360) 455-5213 or healthfitness@nisqually-nsn.gov.&nbsp;</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Pow Wow Fitness Classes<br />
<strong>When</strong>: Wednesday Evenings at 6:00pm<br />
<strong>Where</strong>: Nisqually Youth &amp; Community Center Gym, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 455-5213 or healthfitness@nisqually-nsn.gov</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/1b345758-f425-43e2-af34-35ce0db72e24" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Thu, 22 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40449</link>
      <guid>https://www.nisqually-nsn.gov/events/pow-wow-fitness-classes?occurrenceID=40449</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 22 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60641</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60641</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54901</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54901</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53030</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53030</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 24 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53908</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53908</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 24 Nov 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53388</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53388</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Nov 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62111</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62111</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53031</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53031</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 27 Nov 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41024</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41024</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 27 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52083</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52083</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 27 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52346</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52346</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54902</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54902</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Nov 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62112</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62112</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53032</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53032</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 29 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60642</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60642</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 30 Nov 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54903</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54903</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 30 Nov 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53033</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53033</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 01 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53909</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53909</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 01 Dec 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53389</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53389</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Dec 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62113</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62113</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53034</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53034</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 04 Dec 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41025</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41025</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 04 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52084</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52084</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 04 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52347</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52347</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54904</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54904</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Dec 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62114</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62114</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53035</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53035</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 06 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60643</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60643</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54905</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54905</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53036</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53036</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 08 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53910</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53910</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 08 Dec 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53390</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53390</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Dec 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62115</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62115</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53037</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53037</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 11 Dec 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41026</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41026</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 11 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52085</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52085</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 11 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52348</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52348</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54906</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54906</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Dec 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62116</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62116</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53038</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53038</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 13 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60644</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60644</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54907</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54907</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53039</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53039</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 15 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53911</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53911</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 15 Dec 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53391</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53391</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Dec 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62117</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62117</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53040</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53040</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 18 Dec 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41027</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41027</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 18 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52086</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52086</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 18 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52349</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52349</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54908</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54908</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Dec 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62118</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62118</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53041</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53041</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 20 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60645</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60645</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54909</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54909</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53042</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53042</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 22 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53912</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53912</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 22 Dec 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53392</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53392</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Dec 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62119</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62119</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53043</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53043</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 25 Dec 2029 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41028</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41028</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 25 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52087</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52087</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 25 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52350</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52350</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54910</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54910</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Dec 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62120</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62120</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53044</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53044</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 27 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60646</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60646</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54911</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54911</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53045</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53045</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 29 Dec 2029 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53913</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53913</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 29 Dec 2029 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53393</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53393</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 31 Dec 2029 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62121</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62121</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 31 Dec 2029 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53046</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53046</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 01 Jan 2030 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41029</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41029</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 01 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52088</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52088</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 01 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52351</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52351</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54912</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54912</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Jan 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62122</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62122</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53047</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53047</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 03 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60647</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60647</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54913</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54913</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53048</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53048</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 05 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53914</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53914</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 05 Jan 2030 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53394</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53394</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Jan 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62123</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62123</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53049</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53049</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 08 Jan 2030 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41030</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41030</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 08 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52089</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52089</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 08 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52352</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52352</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54914</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54914</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Jan 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62124</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62124</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53050</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53050</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 10 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60648</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60648</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54915</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54915</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53051</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53051</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 12 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53915</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53915</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 12 Jan 2030 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53395</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53395</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Jan 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62125</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62125</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53052</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53052</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 15 Jan 2030 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41031</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41031</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 15 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52090</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52090</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 15 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52353</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52353</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54916</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54916</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Jan 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62126</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62126</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53053</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53053</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 17 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60649</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60649</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54917</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54917</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53054</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53054</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 19 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53916</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53916</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 19 Jan 2030 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53396</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53396</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Jan 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62127</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62127</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53055</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53055</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 22 Jan 2030 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41032</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41032</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 22 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52091</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52091</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 22 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52354</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52354</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54918</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54918</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Jan 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62128</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62128</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53056</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53056</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 24 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60650</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60650</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54919</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54919</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53057</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53057</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 26 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53917</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53917</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 26 Jan 2030 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53397</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53397</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Jan 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62129</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62129</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53058</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53058</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Mondays at the Library</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>In collaboration with the Nisqually Youth Program, the library is hosting Nisqually Tribal/Community member youth from ages 6-17. Every Monday excluding holidays from 4:45 pm - 5:30 pm.&nbsp;</p>

<p>Parents if you&#39;d like your child to participate, please complete the Nisqually Youth Wellness After-School Program registration forms. You can pick up forms at the Nisqually Youth Center or at the library.</p>

<p>&nbsp;</p>

<p><strong>What</strong>: Mondays at the Library<br />
<strong>When</strong>: Every Monday excluding holidays from 4:45 pm - 5:30 pm<br />
<strong>Where</strong>: Library Building C, 4820 She-Nah-Num Dr SE, Olympia, WA 98513<br />
<strong>Contact</strong>: (360) 456-5221 ext. 1125 or 1075</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/8ee26c5b-5a94-4d13-835e-e5c015d4c218" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" /></a></p>
]]></description>
      <pubDate>Tue, 29 Jan 2030 00:45:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41033</link>
      <guid>https://www.nisqually-nsn.gov/events/mondays-library?occurrenceID=41033</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 29 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52092</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52092</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 29 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52355</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52355</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54920</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54920</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Jan 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62130</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62130</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Jan 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53059</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53059</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 31 Jan 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60651</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60651</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54921</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54921</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53060</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53060</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 02 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53918</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53918</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 02 Feb 2030 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53398</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53398</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Feb 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62131</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62131</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53061</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53061</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 05 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52093</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52093</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 05 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52356</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52356</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54922</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54922</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Feb 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62132</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62132</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53062</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53062</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 07 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60652</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60652</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54923</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54923</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53063</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53063</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 09 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53919</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53919</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 09 Feb 2030 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53399</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53399</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Feb 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62133</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62133</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53064</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53064</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 12 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52094</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52094</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 12 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52357</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52357</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54924</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54924</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Feb 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62134</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62134</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53065</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53065</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 14 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60653</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60653</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54925</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54925</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53066</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53066</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 16 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53920</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53920</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 16 Feb 2030 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53400</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53400</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Feb 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62135</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62135</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53067</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53067</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 19 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52095</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52095</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 19 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52358</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52358</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54926</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54926</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Feb 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62136</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62136</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53068</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53068</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 21 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60654</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60654</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54927</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54927</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53069</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53069</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 23 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53921</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53921</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 23 Feb 2030 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53401</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53401</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Feb 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62137</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62137</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53070</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53070</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 26 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52096</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52096</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 26 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52359</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52359</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54928</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54928</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Feb 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62138</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62138</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Feb 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53071</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53071</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 Feb 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60655</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60655</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 Mar 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54929</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54929</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 01 Mar 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53072</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53072</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 02 Mar 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53922</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53922</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 02 Mar 2030 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53402</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53402</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Mar 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62139</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62139</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Mar 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53073</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53073</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 05 Mar 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52097</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52097</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 05 Mar 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52360</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52360</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Mar 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54930</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54930</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Mar 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62140</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62140</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Mar 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53074</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53074</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 07 Mar 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60656</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60656</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 Mar 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54931</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54931</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 08 Mar 2030 20:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53075</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53075</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 09 Mar 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53923</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53923</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 09 Mar 2030 02:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53403</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53403</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Mar 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62141</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62141</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Mar 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53076</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53076</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 12 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52098</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52098</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 12 Mar 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52361</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52361</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54932</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54932</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Mar 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62142</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62142</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Mar 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53077</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53077</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 14 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60657</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60657</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54933</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54933</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 15 Mar 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53078</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53078</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 16 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53924</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53924</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 16 Mar 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53404</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53404</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Mar 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62143</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62143</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Mar 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53079</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53079</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 19 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52099</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52099</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 19 Mar 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52362</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52362</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54934</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54934</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Mar 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62144</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62144</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Mar 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53080</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53080</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 21 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60658</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60658</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54935</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54935</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 22 Mar 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53081</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53081</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 23 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53925</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53925</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 23 Mar 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53405</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53405</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Mar 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62145</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62145</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Mar 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53082</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53082</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 26 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52100</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52100</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 26 Mar 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52363</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52363</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54936</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54936</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Mar 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62146</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62146</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Mar 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53083</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53083</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60659</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60659</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54937</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54937</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 29 Mar 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53084</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53084</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 30 Mar 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53926</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53926</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 30 Mar 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53406</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53406</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Apr 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62147</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62147</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53085</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53085</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52101</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52101</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 02 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52364</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52364</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54938</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54938</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Apr 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62148</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62148</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53086</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53086</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60660</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60660</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54939</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54939</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53087</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53087</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 06 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53927</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53927</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 06 Apr 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53407</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53407</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Apr 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62149</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62149</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53088</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53088</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52102</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52102</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 09 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52365</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52365</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54940</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54940</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Apr 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62150</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62150</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53089</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53089</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60661</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60661</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54941</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54941</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53090</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53090</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 13 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53928</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53928</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 13 Apr 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53408</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53408</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Apr 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62151</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62151</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53091</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53091</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52103</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52103</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 16 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52366</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52366</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54942</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54942</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Apr 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62152</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62152</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53092</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53092</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60662</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60662</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54943</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54943</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53093</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53093</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 20 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53929</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53929</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 20 Apr 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53409</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53409</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Apr 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62153</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62153</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53094</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53094</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52104</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52104</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 23 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52367</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52367</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54944</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54944</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Apr 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62154</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62154</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53095</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53095</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60663</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60663</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54945</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54945</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53096</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53096</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 27 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53930</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53930</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 27 Apr 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53410</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53410</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Apr 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62155</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62155</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53097</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53097</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 30 Apr 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52105</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52105</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 30 Apr 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52368</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52368</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54946</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54946</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 May 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62156</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62156</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53098</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53098</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 02 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60664</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60664</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54947</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54947</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 03 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53099</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53099</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 04 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53931</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53931</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 04 May 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53411</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53411</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 May 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62157</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62157</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53100</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53100</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 07 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52106</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52106</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 07 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52369</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52369</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54948</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54948</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 May 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62158</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62158</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53101</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53101</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 09 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60665</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60665</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54949</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54949</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 10 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53102</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53102</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 11 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53932</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53932</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 11 May 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53412</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53412</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 May 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62159</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62159</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53103</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53103</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 14 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52107</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52107</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 14 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52370</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52370</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54950</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54950</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 May 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62160</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62160</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53104</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53104</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 16 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60666</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60666</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54951</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54951</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 17 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53105</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53105</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 18 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53933</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53933</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 18 May 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53413</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53413</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 May 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62161</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62161</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53106</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53106</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 21 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52108</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52108</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 21 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52371</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52371</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54952</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54952</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 May 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62162</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62162</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53107</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53107</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 23 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60667</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60667</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54953</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54953</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 24 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53108</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53108</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 25 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53934</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53934</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 25 May 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53414</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53414</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 May 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62163</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62163</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53109</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53109</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 28 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52109</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52109</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 28 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52372</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52372</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54954</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54954</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 May 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62164</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62164</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53110</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53110</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 30 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60668</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60668</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 31 May 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54955</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54955</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 31 May 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53111</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53111</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 01 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53935</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53935</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 01 Jun 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53415</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53415</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Jun 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62165</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62165</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53112</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53112</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 04 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52110</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52110</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 04 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52373</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52373</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54956</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54956</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Jun 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62166</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62166</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53113</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53113</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 06 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60669</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60669</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54957</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54957</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 07 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53114</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53114</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 08 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53936</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53936</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 08 Jun 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53416</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53416</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Jun 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62167</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62167</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53115</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53115</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 11 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52111</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52111</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 11 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52374</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52374</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54958</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54958</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Jun 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62168</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62168</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53116</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53116</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 13 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60670</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60670</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54959</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54959</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 14 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53117</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53117</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 15 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53937</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53937</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 15 Jun 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53417</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53417</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Jun 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62169</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62169</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53118</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53118</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 18 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52112</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52112</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 18 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52375</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52375</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54960</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54960</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Jun 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62170</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62170</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53119</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53119</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 20 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60671</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60671</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54961</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54961</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 21 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53120</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53120</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 22 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53938</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53938</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 22 Jun 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53418</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53418</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Jun 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62171</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62171</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53121</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53121</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 25 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52113</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52113</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 25 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52376</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52376</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54962</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54962</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Jun 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62172</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62172</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 26 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53122</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53122</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 27 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60672</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60672</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54963</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54963</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 28 Jun 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53123</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53123</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 29 Jun 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53939</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53939</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 29 Jun 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53419</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53419</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Jul 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62173</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62173</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 01 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53124</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53124</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 02 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52114</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52114</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 02 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52377</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52377</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54964</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54964</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jul 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62174</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62174</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 03 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53125</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53125</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 04 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60673</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60673</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54965</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54965</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 05 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53126</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53126</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 06 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53940</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53940</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 06 Jul 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53420</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53420</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Jul 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62175</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62175</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 08 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53127</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53127</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 09 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52115</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52115</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 09 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52378</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52378</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54966</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54966</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jul 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62176</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62176</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 10 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53128</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53128</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 11 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60674</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60674</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54967</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54967</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 12 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53129</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53129</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 13 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53941</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53941</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 13 Jul 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53421</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53421</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Jul 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62177</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62177</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 15 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53130</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53130</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 16 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52116</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52116</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 16 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52379</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52379</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54968</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54968</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jul 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62178</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62178</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 17 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53131</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53131</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 18 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60675</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60675</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54969</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54969</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 19 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53132</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53132</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 20 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53942</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53942</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 20 Jul 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53422</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53422</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Jul 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62179</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62179</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 22 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53133</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53133</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 23 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52117</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52117</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 23 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52380</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52380</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54970</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54970</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jul 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62180</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62180</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 24 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53134</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53134</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 25 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60676</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60676</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54971</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54971</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 26 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53135</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53135</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 27 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53943</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53943</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 27 Jul 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53423</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53423</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Jul 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62181</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62181</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 29 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53136</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53136</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 30 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52118</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52118</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 30 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52381</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52381</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 Jul 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54972</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54972</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 Jul 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62182</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62182</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 31 Jul 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53137</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53137</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 01 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60677</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60677</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54973</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54973</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 02 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53138</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53138</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 03 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53944</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53944</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 03 Aug 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53424</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53424</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Aug 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62183</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62183</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 05 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53139</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53139</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 06 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52119</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52119</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 06 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52382</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52382</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54974</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54974</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Aug 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62184</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62184</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 07 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53140</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53140</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 08 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60678</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60678</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54975</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54975</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 09 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53141</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53141</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 10 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53945</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53945</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 10 Aug 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53425</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53425</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Aug 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62185</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62185</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 12 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53142</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53142</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 13 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52120</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52120</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 13 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52383</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52383</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54976</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54976</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Aug 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62186</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62186</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 14 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53143</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53143</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 15 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60679</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60679</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54977</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54977</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 16 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53144</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53144</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 17 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53946</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53946</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 17 Aug 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53426</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53426</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Aug 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62187</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62187</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 19 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53145</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53145</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 20 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52121</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52121</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 20 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52384</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52384</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54978</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54978</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Aug 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62188</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62188</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 21 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53146</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53146</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 22 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60680</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60680</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54979</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54979</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 23 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53147</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53147</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 24 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53947</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53947</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 24 Aug 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53427</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53427</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Aug 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62189</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62189</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 26 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53148</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53148</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 27 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52122</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52122</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 27 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52385</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52385</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54980</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54980</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Aug 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62190</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62190</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 28 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53149</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53149</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 29 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60681</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60681</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 30 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54981</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54981</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 30 Aug 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53150</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53150</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 31 Aug 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53948</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53948</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 31 Aug 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53428</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53428</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Sep 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62191</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62191</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53151</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53151</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 03 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52123</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52123</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 03 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52386</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52386</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54982</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54982</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Sep 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62192</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62192</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53152</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53152</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 05 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60682</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60682</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 06 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54983</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54983</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 06 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53153</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53153</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 07 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53949</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53949</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 07 Sep 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53429</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53429</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Sep 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62193</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62193</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53154</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53154</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 10 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52124</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52124</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 10 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52387</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52387</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54984</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54984</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Sep 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62194</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62194</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53155</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53155</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 12 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60683</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60683</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 13 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54985</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54985</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 13 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53156</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53156</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 14 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53950</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53950</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 14 Sep 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53430</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53430</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Sep 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62195</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62195</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53157</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53157</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 17 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52125</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52125</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 17 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52388</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52388</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54986</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54986</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Sep 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62196</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62196</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53158</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53158</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 19 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60684</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60684</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 20 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54987</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54987</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 20 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53159</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53159</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 21 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53951</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53951</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 21 Sep 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53431</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53431</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Sep 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62197</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62197</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53160</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53160</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 24 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52126</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52126</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 24 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52389</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52389</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54988</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54988</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Sep 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62198</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62198</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53161</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53161</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 26 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60685</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60685</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 27 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54989</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54989</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 27 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53162</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53162</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 28 Sep 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53952</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53952</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 28 Sep 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53432</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53432</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Sep 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62199</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62199</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Sep 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53163</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53163</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 01 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52127</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52127</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 01 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52390</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52390</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54990</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54990</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Oct 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62200</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62200</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 02 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53164</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53164</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 03 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60686</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60686</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54991</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54991</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 04 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53165</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53165</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 05 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53953</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53953</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 05 Oct 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53433</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53433</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Oct 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62201</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62201</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 07 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53166</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53166</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 08 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52128</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52128</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 08 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52391</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52391</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54992</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54992</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Oct 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62202</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62202</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 09 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53167</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53167</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 10 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60687</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60687</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54993</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54993</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 11 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53168</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53168</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 12 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53954</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53954</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 12 Oct 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53434</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53434</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Oct 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62203</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62203</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 14 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53169</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53169</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 15 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52129</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52129</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 15 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52392</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52392</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54994</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54994</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Oct 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62204</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62204</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 16 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53170</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53170</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 17 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60688</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60688</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54995</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54995</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 18 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53171</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53171</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 19 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53955</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53955</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 19 Oct 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53435</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53435</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Oct 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62205</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62205</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 21 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53172</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53172</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 22 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52130</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52130</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 22 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52393</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52393</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54996</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54996</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Oct 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62206</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62206</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 23 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53173</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53173</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 24 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60689</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60689</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54997</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54997</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Fri, 25 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53174</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53174</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title> Family Support Group</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> &nbsp;Family Support Group<br />
<strong>When:</strong>&nbsp;Fridays 6:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Sat, 26 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53956</link>
      <guid>https://www.nisqually-nsn.gov/events/family-support-group-1?occurrenceID=53956</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Sat, 26 Oct 2030 01:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53436</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53436</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Oct 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62207</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62207</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 28 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53175</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53175</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Co-Ed Wellbriety Sweat</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>1<sup>st&nbsp;</sup>round in at 6:00pm</p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Co-Ed Sweat<br />
<strong>When:&nbsp;</strong>1<sup>st&nbsp;</sup>round in at 6:00pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Tue, 29 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52131</link>
      <guid>https://www.nisqually-nsn.gov/events/co-ed-wellbriety-sweat?occurrenceID=52131</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Teaching Tuesdays - Nisqually Community Support Groups</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p><strong>What:</strong> Teaching Tuesdays - Nisqually Community Support Groups<br />
<strong>When:</strong>&nbsp;Tuesdays 12:00pm - 8:00pm<br />
<strong>Where:</strong> Squalli-Absch Room, Adult Wellness Center, 1937 Lashi St SE Olympia, WA 98513<br />
<strong>Contact:</strong> Questions call Farron at (360) 455-5213 or Kelly at (360) 413-2727</p>
]]></description>
      <pubDate>Tue, 29 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52394</link>
      <guid>https://www.nisqually-nsn.gov/events/teaching-tuesdays-nisqually-community-support-groups?occurrenceID=52394</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Gym Tuesdays &amp; Thursdays</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and Tribal Community.</strong></p>

<p>High Schoolers to Adults that are Tribal and/or Community Members come play for fun while getting great cardio. Open gym games are for fun, please join us for some fun fitness!<br />
<br />
<strong>What:</strong>&nbsp;Open Gym Tuesdays &amp; Thursdays<br />
<strong>When:</strong>&nbsp;Tuesdays &amp; Thursdays, 6:00pm - 8:00pm<br />
<strong>Where:</strong> Nisqually Youth &amp; Community Center,&nbsp;1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong> Jordan McCloud (360) 456-5221 ext. 2179</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/45b2b7fb-d17b-42bf-91dc-ac4a1a65298e" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54998</link>
      <guid>https://www.nisqually-nsn.gov/events/open-gym-tuesdays-and-thursdays?occurrenceID=54998</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Oct 2030 17:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62208</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62208</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Wellbriety Meeting</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>What is Wellbriety? Wellbriety is a holistic approach to sobriety that includes physical, mental, emotional, and spiritual wellness. The concept of wellbriety is based on the belief that addiction is a symptom of a larger issue. Wellbriety to me includes all around health for our minds, body, spirit. Even if you aren&#39;t where you want to be yet, come it in a meeting. People do not have to talk, just listen and receive good energy. If you aren&#39;t sure you want to sweat, come sit by the fire and just be there.</p>

<p>Open to those all in need of HEALING!</p>

<p><strong>What:</strong> Nisqually Adult Wellness Program Meetings &amp; Sweat<br />
<strong>When:</strong> Mondays, Wednesdays, Fridays 12:00pm; Friday evenings 6:30pm<br />
<strong>Where:</strong> Adult Wellness House, 11602 25th Ave SE, Olympia, WA 98513<br />
<strong>Contact:</strong> (360) 456-5221, Farron ext. 2168, Jordan ext. 2179, Amanda Rae ext. 2171<br />
&nbsp;</p>

<p><a href="https://nisqually-nsn.host50.portlandlabs.com/download_file/view/adb6180c-b257-41b1-8681-05e17291a810" target="_blank"><img alt="View_Flyer.png" src="https://nisqually-nsn.host50.portlandlabs.com/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 30 Oct 2030 19:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53176</link>
      <guid>https://www.nisqually-nsn.gov/events/public-wellbriety-meeting-3?occurrenceID=53176</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 31 Oct 2030 01:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60690</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60690</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 04 Nov 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62209</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62209</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 06 Nov 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62210</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62210</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 07 Nov 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60691</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60691</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 11 Nov 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62211</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62211</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 13 Nov 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62212</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62212</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 14 Nov 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60692</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60692</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 18 Nov 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62213</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62213</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 20 Nov 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62214</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62214</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 21 Nov 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60693</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60693</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 25 Nov 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62215</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62215</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 27 Nov 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62216</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62216</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 28 Nov 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60694</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60694</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 02 Dec 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62217</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62217</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 04 Dec 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62218</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62218</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 05 Dec 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60695</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60695</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 09 Dec 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62219</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62219</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 11 Dec 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62220</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62220</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 12 Dec 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60696</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60696</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 16 Dec 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62221</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62221</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 18 Dec 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62222</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62222</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 19 Dec 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60697</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60697</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 23 Dec 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62223</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62223</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 25 Dec 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62224</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62224</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 26 Dec 2030 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60698</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60698</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 30 Dec 2030 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62225</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62225</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 01 Jan 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62226</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62226</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 02 Jan 2031 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60699</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60699</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 06 Jan 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62227</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62227</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 08 Jan 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62228</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62228</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Youth Council</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong><br />
<br />
Calling all Nisqually youth ages 11&ndash;18! Join us every Wednesday from 6&ndash;7 PM at the Nisqually Youth Center to build leadership skills and represent your community. Make your voice heard and help shape the future of our culture and community!<br />
<br />
<strong>What:&nbsp;</strong>Youth Council<br />
<strong>When:</strong>&nbsp;Wednesdays, 6:00 PM to 7:00 PM<br />
<strong>Where:</strong>&nbsp;Youth and Community Center, 1937 Lashi St SE, Olympia, WA 98513<br />
<strong>Contact:</strong>&nbsp;McGee.Danielle@nisqually-nsn.gov<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/e1c3a547-3f05-4397-b24c-ef51be3d5bc9" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Thu, 09 Jan 2031 02:00:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60700</link>
      <guid>https://www.nisqually-nsn.gov/events/youth-council?occurrenceID=60700</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 13 Jan 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62229</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62229</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 15 Jan 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62230</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62230</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 20 Jan 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62231</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62231</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 22 Jan 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62232</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62232</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 27 Jan 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62233</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62233</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 29 Jan 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62234</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62234</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 03 Feb 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62235</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62235</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 05 Feb 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62236</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62236</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 10 Feb 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62237</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62237</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 12 Feb 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62238</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62238</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 17 Feb 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62239</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62239</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Wed, 19 Feb 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62240</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62240</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Elders Yoga</title>
      <description><![CDATA[<p><strong>Open to Nisqually Tribal Members and the Tribal Community.</strong></p>

<p>Yoga is back on at elders!<br />
<br />
4842 Journey St SE Olympia WA 98513<br />
Phone: 360-486-9546<br />
<br />
Every Monday and Wednesday at 10:30 AM<br />
with Michelle Pugh<br />
Joonbug Yoga</p>

<p>What: Elders Yoga<br />
When: Mondays and Wednesdays, 10:30 AM to 11:30 AM<br />
Where: Elders Center, 4842 Journey St SE Olympia WA 98513<br />
Contact: Elders,&nbsp;360-486-9546<br />
<br />
<a href="https://www.nisqually-nsn.gov/download_file/view/3c67289d-d28b-4c92-8254-4923f9cb705e" target="_blank"><img alt="View_Flyer.png" src="https://www.nisqually-nsn.gov/download_file/view_inline/e410956d-ccdd-48ed-8502-d7649eb159e0" style="float: left;" /></a><br />
<br />
&nbsp;</p>
]]></description>
      <pubDate>Mon, 24 Feb 2031 18:30:00 +0000</pubDate>
      <link>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62241</link>
      <guid>https://www.nisqually-nsn.gov/events/elders-yoga?occurrenceID=62241</guid>
      <slash:comments>0</slash:comments>
    </item>
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